#OneStepataTime

Instagram photos and videos

#onestepatatime#motivation#inspiration#loveyourself#dreams#selflove#inspirationalquotes#OneStepAtATime#workout#support#youcandoit#entrepreneur#inspire#motivationalquotes#beforeandafter#goals#grateful#healthy#success#liveyourbestlife#balance#selfiesunday#determination#strength#trusttheuniverse#strongwomen

Hashtags #OneStepataTime for Instagram

i feel so at peace physically, mentally & emotionally when I am amongst nature and challenging my body . Today was a feel good day, tomorrow I’ll pay for it but over 12,300 steps today! #hiking #stairwaytoheavenhike #hike #appalachiantrail #nj #scenicnj #outdoors #chronicpainwarrior #wontyoubemyneighbor #nature #whatgoesupmustcomedown #onestepatatime #breathe #grounding #peace #love #light #walkingmeditation #vernon #newjersey #doyouknowwhereiam #sundays #smelltherain


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Looking at the backside Arrowhead Peak.. from the Ridgeline far behind it.. ✌🏼 “It’s always further than it looks. It’s always taller than it looks. And it’s always harder than it looks.”
~~Messner
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#3rdtimesacharm #alpine #hike #👣 #seatosummit #charmedlife #lifeincolor #ourbackyard #myview #islandlife #ilovesoutheast #alaska #dreamalittledream #onestepatatime #wildandfree #thatsme #naturelover #mountainlovers #exploremore #riseandhike #climb #climbhigher .


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Starting to feel like myself again 😊 #selfie #mentalhealth #progressnotperfection #onestepatatime


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I'm learning more and more why God chose me. It's not to complain about the darkness that I see, but to #bethelight #imlearning


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When it's too hot out, I hit the gym, average incline went up from 6.4 to 7.4 out of 15. Wanted to go today but thighs are killing me after doing some bodyfit by amy workouts. #makingprogress #onestepatatime #workout


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Some days don’t you feel like all you can do is take one moment at a time? #onebreathatatime #onestepatatime


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The retrograde can’t own me. I’m going to own it instead. The Universe will send a huge sign when you are heading the wrong direction and you’re going to feel as if your world is about to fall apart. If you just trust yourself, be patient & focus on what’s really important, The Universe will gift you what you deserve. My new view for the next year. Time to WORK WORK WORK & prove to myself that I can keep continiuning manifesting my dreams to life no matter how hard life gets & no matter what change may come my way. So can you! 💙 2018 ain’t over yet SO LET’S ALL GET IT! 💎
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#fmacadventures #fmaclitrato #houston #texas #filipinophotographer #onestepatatime #balconyviews #manifest #yourdreamsarevalid #balance #inspired #bepatient #selfiesunday #fuckaretrograde #trustyourself #architecture #trusttheuniverse #worryless #livemore #aspiretoinspire #embracechange #minorsetbackforamajorcomeback #manifestyourreality #mynewsanctuary 💙


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One step at a time
After all.. it takes work, passion, and great will to build all great things...
that is the moral of the story.
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#onestepatatime #coralcastle #florida #wonder #wanderlust #exploring #venezuelan #femme #fashionblogger #pride #venezolana #fashionista #building #dreamer


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Look what I did tonight!!! I went out with my friend Saki @wolf_princess1720 We had fun!! Thanks for coming out with me to work and train.

#LucytheServiceDane #CharcotMarieTooth #CMT1A #mycmt #greatdanesofinstagram #MobilityDane #onestepatatime #Mermazing #beYOUtiful #servicedogteam #servicedogsofinstagram #YOUquinlyYOUrs #perseveringpack #fluffpupco #spoonieshop #pockypupsspecialties #magical.doggo.edits -----------------------------------------------------------------------------------------
❤️Check out my PawPals in my Highlights❤️
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🐾 Please help support my journey with a small donation at https://www.gofundme.com/5mrgw08 🐾
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💚CODES💚
LUCY10 @chronicallyperserving_instyle
LUCY @fluffpupco
LUCY10 @pocky_pup_specialties
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💛BRAND AMBASSADOR FOR💛
@chronicallyperserving_instyle
@fluffpupco
@spoonieshop
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💜MODEL FOR💜
@spoonieshop
@pocky_pup_specialties
@magical.doggo.edits
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💙WEARING💙


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These pics are from my first, second, and third competition.
What did I learn this last show? I need to carb load three days before the show no peak week twitches or changes except the last two days. I can't workout twice a day for two weeks out. Exercise is my drug If I go crazy; plus the stress of life. My sleep will suffer wide awake, all the time without taking insane caffeine or anything workout alone. Peak week! I only have like 2 hours of sleep was not tired, I even drove for 5 hours. I couldn't even eat, was not hungry. My body was like; you didn't just.
In a nutshell, I feel so fat during the show ( I was drier the day before) I did look better the next two days after lol. Plus, my confidence when it comes to posing was not there yet, getting better but my weakest point for sure additionally my body wasn't staged ready ( big thing) lastly doing my tan🙁 for the very first time, it works the next day 😏 though.
I know it so much better to have someone tells you this and that, but you would miss the most significant thing learning or discovering this and that & knowing on your own that your body is smarter than you are. I am weird that way.
Pursuing a certificate in Nutrition and National Academy of Sport and Science pushes me to prep on my own.I want to discover it. Although I am ready for a competition coach now, its time to learn the other way.
#npcgoalsinmind #goals #lessonlearned #bodybuildingmotivation #knowing #anatomyandphysiology #bikinicompetitor #bikiniathlete #smallbeginnings #coachme #24hourfitness #onestepatatime #fitfam #soretodaystrongertomorrow #fitmom #idratherlift #coaches #gymrat #ilift #cardio✔️ #competitionjourney #momthatlifts #lifting #sorrybutnosorry #rhodasjourney #


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Person 🗣️ “I don’t want to feel this way anymore.” Me 🗣️ “Would you be open to letting go of X?” Person 🗣️ “No, it’s our thing. It helps me relax,” and on and on with justifying it.

Me 🗣️ “If you fight for your limitations, you get to keep them.” #jimrohn
Like Jim Rohn said 🗣️ “For things to change, you have to change.” #jimrohn #transformyourlife #change #onestepatatime #babysteps #ifyouwantsomethingdifferentyouhavetodosomethingdifferent


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#Repost @crossfit with @get_repost
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🤳🏼@cfxfactor: Meet @irajonkortum before he started CrossFit he was hypertensive, pre-diabetic and over 300lbs. He has now lost over 30lbs and no longer showing signs of either condition. Today he ran his first mile in 15 years. This is CrossFit. Congrats my friend, keep up the good work! @crossfit @dontfeedguyblow #crossfit #changinglives #onestepatatime


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Bye bye grocerie bags #onestepatatime #reusablebags


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Looking up at the climbers ahead.. beautiful day for a scramble :) #lovethisshit #goclimb #tryfan #dontlookdown #onestepatatime #timetobebrave


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Day 260 Impact Accident Recovery: injuries, challenges & setbacks...recognize them, acknowledge them and set a plan to overcome them taking one step and one day at a time.....you can achieve anything!
Like ME! Tibial plateau fracture to mountain biking and skiing in one weekend - pain free! Yippee! Slowly working my way back to “normal”!!! Get Out. get Fit & have FUN!!! #getoutgetfithavefun #outsideeveryday #impactaccidentrecovery #tibialplateaufracture #tibialplateaufracturerecovery #accomplishments #goals #onestepatatime


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Do you often find your workday spiraling out of control? ⠀

Getting distracted, focusing on low-priority tasks and, simply, procrastinating?⠀

Cluttered desk, cluttered mind thing is real!⠀

Schedule 30 to 60 minute intervals a couple of times a week and dedicate it on cleaning your desk and you will surprise how it will boost your productivity at work...⠀

Share us your desk photos: what does your desks looks like?⠀
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#Thecompassionateleader #involvement #declutter #positivity #onestepatatime #LeadersStart #success #priorities #LeadIt #ActionTakers #Leadership #greatleaders #marketing #entrepreneur #inspire #mindset


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One gym. One team. One love. B strong. B proud. B you.
What a GREAT day at the @twincitiespride parade. We are still smiling from ear to ear. Thank you to all who joined us, said hello and cheered us on.
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#pride #twincitiespride #loveislove #allarewelcome #strongertogether #teamwork #teamburgoon #bodiesbyburgoon #getstrong #getfit #youcandoit #findyourstrong #cardio #weightraining #personaltraining #workout #workhard #gym #strong #encourage #onestepatatime #boxing #defineyourstrong #hustleforthemuscle #bigheartsbigmuscles #minneapolis


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Stack your money and act broke
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Sit back and observe
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Don’t follow the bullshit hype
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Pay the price today so that you can pay any price tomorrow


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Makeup can only make you look pretty on the outside. But it doesn’t help if your ugly on the inside, unless you eat the makeup. ~Audrey Hepburn
Makeup by @madisonamua
Madison taught me how to do a day time and evening look this weekend. I’m definitely clueless when it comes I makeup but it’s like anything else. It takes learning the techniques and then practice.
#summer2018 #makeup #balance #learning #fashionmodel #style #lifestyle #fitnessmodel #💄 #smokeyeye #onestepatatime #yegfashion #instamakeup #glam #selfiesunday #macmakeup #maccosmetics


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If you want to fly, give up everything that weighs you down.
#newbeginnings
#Gratefull
#trusttheuniverse
#lovinglife
#onestepatatime


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“Não estacione sua alma em espaços onde não cabem os seus sonhos.” ❤️💭✨🙏🏼.
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Sorrisão de quem tá feliz pra caramba! Realizada, agradecida, abençoada e com seus sonhos se realizando aos pouquinhos! Obrigada meu Deus, muito obrigada!!!! ..
#instapic #instabeauty #thankgod #gratitude #dreams #love #selflove #tajbc #onestepatatime #godisgood #blessed


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Today I can finally say I made it to my pre-2nd baby weight. It’s actually kind of sad that I felt the way I did in this caption while pregnant.
Today however, I’m feeling good! Now, to get down to the pre-baby baby weight! 🤗
#onestepatatime #igotthis #babyweight #ithappens #noguilt #momoftwogirls


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Great reminder for students!! Consistency is key to success, growing and improving! Big changes come from little decisions. Not as easy as one and done..... Keep consistent in your classes and you will see changes.
Need more motivation? Participate in the July Bingo Challenge and let’s have some FUN seeing results and maybe even winning some prizes!!!. Podcast quote: @stacytuschl
#inspirationalquotes #consistency #consistencyiskey #podcast #quotes #discipline #onestepatatime #everydamnday #wantit #goforit #repeatrepeatrepeat #achievements


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Time has convicted me in several moments of my life.
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When I first left New York it felt like a shock that I hadn’t seen or done certain things although moving came to no surprise.
No I did not go to New York City and no I did not go to Canada (despite living an hour away).
Why? I don’t know. I guess it wasn’t a priority. I’m bummed I didn’t.
When I moved back to AZ I made it my mission to see and do ALL the things so that if I ever moved in the future I would leave AZ satisfied!
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When my husband and I had hit our 5 year anniversary we took a trip to California and revisited stops we had made on our honeymoon. This was the first time since we had gotten married 5 years prior that we had taken the time to go, see, do, explore, and relax. What had we been doing over the years and why was my nomadic spirit something I only dreamed of letting run free?
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Time conviction number three came in the form of reflecting back on a time capsule I had made my senior year of high school. I distinctly remember a handful of things on my “bucket list” I still had yet to accomplish. Why?! Great question. This reflection moved me the most as I looked back over the course of 10 years and asked myself “If this was your dream (big or small) why take so long to go after it?”. Some would say priorities but I would argue that somewhere along the way I forgot. I forgot what it was like to not only dream but to move in the direction of my dreams/hopes/aspirations/goals. It’s as if my brain had said...you are an adult now and that way of thinking can be no more. NOT TRUE!
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Since then I continue to add to my bucket list and back up my additions with specific steps on how to achieve these desires or even dates in which I would like to complete them by. Apparently time accountability is what does it for me (with a small dose of FOMO). It’s been fun to be in a practice of dreaming and doing again! So often I hear people say that there is no space for thinking like this when your “adulting” but creating the space to do so has actually brought me into a healthier season!
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This photo was taken at Antelope Canyon. Antelope Canyon was on my list and this is how I crossed it off:


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Transitioning her bottom section that was always brunette to blonde so next time we can give her a whole new blonde look!! #monatshine #kenracolor #merakiroom #lovewhatido #beforeandafter #hairstylist #blondeshavemorefun #inhomesalon #onestepatatime #monathaircare


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This is one of my favorite pics. @jennytickleshock you are absolutely amazing . Im glad to have you in my life love.


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#onestepatatime I’m feeling it today, I’m in a funk and I can’t get out. I have high functioning anxiety and depression. Some days are great and others are bad. Today’s is not great. If you looked at me you couldn’t tell, I hide it well. I need a brain break if that makes sense. #hugs tomorrow will be better


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Stop scrolling for a moment. Pause and list 3 things you are grateful for today. 👁‍🗨 I’m grateful for summer days, sweet puppy faces and pretty plants. 〰️ Your turn.... 👇🏼


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Where there is no struggle...There is no strength!
Once you dream it, live it, breathe it, you have the power to achieve it because your belief doesn’t make you a better person...your behavior does!
I AM...Stronger than I used to be and I will always believe that their is more to achieve!!
#ONEGOALONELOVE
#ONESTEPATATIME


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From today until Thursday this is something I want to try. Can I do it? Wish me luck! Who’s with me? #wwfreestyle #weightlossjourney #onestepatatime


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A week short of 2months!
Feeling better then ever!!
It's so worth it!!
Don't sit there and feel sorry for yourself like i did!! Get up and do something about it!
If I can do it twice you can do it!! Just get up off you ass and get it done!!
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#fatty #fitgoals #fitnessgoals #feedme #fittofat #Fatloss #fattofit #diet #dedication #transformation #beforeandafter #motivated #Littlechanges #loveyourselffirst #stepbystep #getup #smile #letsgo #awesomeday #keepgoing #workingout #Winning #onestepatatime #insta #instfit #instagood


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Which Monday are you? #fivemoreminutes #onestepatatime #mumsinperth


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O N E S T E P @ A T I M E
Baby steps to making myself feel better
#lesbian #feelgood #selfie #newbeginnings #onestepatatime


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1 6 , 1 5 7 . 2 3
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The total amount of credit card debt we had as of August 2017. Accumulated over 5.5 years of marriage. Car repairs. Groceries here and there. A night out. Hospital co-pays. Formula for a newborn. Boutique dresses. Christmas shopping. There are many reasons we used our credit cards. .
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We used to have such small lines of credit that paying them off each month was no big deal. But as our lines of credit grew, so did our spending. We would max out and then make a payment just so we could use it again. 🙄 So stupid on our part! But the reality was, we were out of control and felt like hamsters in a wheel. .
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What was our wake up call?
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Realizing that we would NEVER be able to grow our family into our own home staying on this path. The need to change was real. We stopped all spending that wasn’t essential to survival, got on a budget, and worked our tails off! We determined what was important enough to us that was worth our hard work. We haven’t compromised on our grocery budget because eating healthy is important to us, but by meal planning and shopping at Aldi we have made that budget work. In lieu of a gym membership, we chose to have our trainers at home for $8 a month. Rather than eat out a few times a month, we eat at home and maybe go out once a month with the help of a gift card. The little things really add up!
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Today, we have a ZERO balance between both cards that have now been cut into tiny pieces. Never again will these plastic devices of the devil have control over us! The borrower is truly slave to the lender. If you have been feeling the weight of finances and credit card or student loan debt, believe me when I say you CAN turn things around. It isn’t easy and there will be sacrifices. You will need to choose what is most important to you if you want to succeed. It is possible! Work hard and be weird...normal sucks.


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I’ve been having a hard couple of weeks and had a girlfriend send me this last night and it really summed it up for me. @nkca I love you and our friendship, you’ve been there for me, picked me back up and dusted me off & always motivated me to be better then I was the day before. Friends like you are rare never forget this 🖤

1: I am stronger then I give myself credit for.
2: At the end of the day you need to be happy with yourself, before you can be happy with your surroundings.
3: Never underestimate yourself, you are capable of so much more then you give yourself credit for
4: I got this .
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#selflove #selfcare #betterthanyesterday #onestepatatime #motivationalquotes #motivated #pickyourselfup #solo #memyselfandi #thestruggle #truth #mylife #summedup #foodforthought


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One step at a time... I have to remind myself of that daily.

I often let the world overwhelm my spirit and drag me down.

Sometimes you just have to decide to tackle the day, one step at a time.


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As I sit here tonight on this Sunday evening. I’m full of emotions. 4 years ago I made a huge decision to have gastric bypass. Looking back on what I know now. I wish I was more strict on myself. & most importantly I wish I was educated more. I did not have strict monthly meetings. I was literally approved in 3 months. Which was awesome but, at the same time. I now wonder if that was even beneficial for the long run? I have no one to blame but myself for my regain but, sometimes I wish I had some more help along the way. I can honestly say that food is an addiction. & I’m still hooked. I fight and deal with my battles every single day. & right now I’m more determined than ever. But, some days I just feel like I’m never gonna get back to my happiest. I sometimes lose my inspiration and then I’m down about it and all depressed. I’d be lying if I said this was easy. It’s the most challenging thing I’ve ever had to deal with. & I guezz I just need to keep plugging away and know that: surgery wasn’t a quick fix. It’s a mental addiction and Its something I’m gonna have to face every day of my life. Carbs are my enemy. & I guess if I could be a help to anyone out there battling with regain. Thinking of surgery. Or just curious... just be conscious of every single thing. It does happen & anyone who tells you different. They aren’t being honest. It’s a tool. Use it. Here’s my lowest weight. I am obsessed. #wls #gastric #gastricbypass #wlsstrong #bariatric #gastricbypasssurgery #rny #vsg #wlsfriends #wlssisters #rnycommunity #rnyfsmily #weightloss #weightlosssupport #wlsjourney #motivation #support #wlscrew #diet #fitfam #healthy #goals #lifeafterrny #transform #transformation #beforeandafter #onestepatatime #support


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Finished my #stepbet :) Ready for another one. #fitbit #abcmfitness #xxfitness #onestepatatime


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Let's just start with this is OUT OF MY COMFORT ZONE. I have carried and birthed 3 small humans with this body. It is not perfect. About a month ago, I looked in the mirror and I didn't like who I saw. I didn't feel confident, or strong. I decided that I was going to take a journey to help change the image I saw in the mirror....little did I know that I was about to begin a journey of self love, acceptance, strength, commitment & much more. This is NOT where my journey ends, I'm just beginning. I'm starting to love myself. I feel stronger every day. Mentally & physically. Find time, mommas. You deserve time to clear your mind, and work on you! Let's be strong for our kiddos, and for ourselves. #momlife #mybeautifulmess #strongwomen #fitmom #momsofinstagram #momof3 #fitnessjourney #loveyourself #confidenceissexy #metime #sweateveryday #fitmomlife #onestepatatime


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As inspiring as these troves of knowledge are it is important to realize that you can see the ligjt at the end of the tunnel.
#books #faith #hope #path #dreams #strengh #determination #wegotthis #onestepatatime. ..V🐬


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Presenting the start of huge changes!! .
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Bigger version on highlight
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#onesmallstep #onestepatatime #thankyou #stopmotion #stopmotionanimation #eagleswingsprayer #newstuff #getexcited #toomanyhashtags 😉


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Every stepping stone on the way to achieving your dreams can either raise you above the water or dip you under for a moment. Whether it keeps you above water or makes you below, it's still a step in the right direction. Remember, you are where you are for a reason. Keep following your dreams and take every stepping stone to reach them.
#noteverydayisagoodday #followyourdreams #steppingstones #dreams #buildingmyempire #onestepatatime #chiropractic


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“Get after it and you will become the person you want to be. And you become that person through: One. Small. Decision. At. A. Time.”
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“You are never too old to decide where you are going to focus your efforts and push to make the most of every situation... Don’t let nature or nurture make you.”
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“To win, all you have to do is overcome that moment. The Waiting. The Hesitation. And to do that, all you have to do is: Go. Move. Take the action. Get out of bed. Get your feet on the ground. Step forward.”
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“Fear is normal. Every person feels fear at some point. What should you do? Step. Take the step. Step aggressively toward your fear-that is the step into bravery.”
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So many takeaways from this book. Sure, it comes from a military perspective, but there’s insight to be found and knowledge to be applied.
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I’ve had many moments of hesitation, of overthinking, the past few months. But, I can honestly say every time I’ve just stepped forward, it has only been positive; from visiting an out of the way location, trying a mystery dish, experiencing the kindness of strangers, or just getting out of my comfort zone for a moment.
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Here’s to many more forward steps.
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#morerailwayreading #onestepatatime #stepforward #disciplineequalsfreedom #jockowillink #bookamonth #bookstagram #kindlegram


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Happy Sunday Funday!
With todays hustle and bustle, there is so much pressure to keep it moving forward. And so much on everyone’s plate, that it can be overwhelming.
Whether it be work, a project, or even just cleaning that house....
Remember to start where you are, use what you have, and do what you can.
One step is the first step to completion.

#onestepatatime #onestepcloser #giveyourselfabreak #sundayfunday #sundayvibes #sundayfeels #makemagichappen #inspirationalquotes #inspiration #motivationalquotes #motivation #handmadesoap #handmadesoycandles #goodmorning


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I've been off the wheel, and struggling really hard with this.
I've done some reflection and research and I've come to terms with the fact that I'm addicted to food. I'm working on that and also in the market for a personal trainer or gym partner to hold me accountable. It's a long road but I'm excited to start to journey - again. •

#inspiration #motivation #encouragement #determination #resolution #willpower #resolve #support #inspire #motivate #determined #keepitup #youcandoit #yougotthis #onestepatatime #babysteps progressisprogress #progress #improvement


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Write down what will make you truly happy and fulfilled.
Write down how you intend to achieve them. Straight to the point. 😊

Write down the major barriers that may stop you this week. ❌Fear?
❌Procastination?
❌A friend?
❌Sleep?
❌Indecisiveness? ❌Grudges?
Now feed your mind the best positive weapons and go crush those barriers and Move! 🏃‍♂️🏃‍♂️🏃‍♂️ Its a bright new week for me. I am crushing those goals. I am achieving more, one step at a time.
So help me God.
Good morning. 😊

#focus
#scratchtogrowth
#onestepatatime


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We should all feel free to love as big as we can, find delight in the small things as much as the large and choose to live life as if everything is a miracle. ✨
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As for me, I will choose to live as if everything is a miracle. How about you?
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By the way, this is my very first attempt at a split (hanumanasana) since I was injured. I am blessed beyond belief! I feel so grateful for every little change and step forward. ✨
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# hardcoresoftheart #yoga #challenge #grateful #strength #selflove #dptstudent #onestepatatime #lifeisbeautiful #castlife #hanumanasana


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When you don't know where your path is going to lead..... just keep walking because there is a plan..
#onestepatatime #footprintsinthesand #blomidon #home #thebestisyettocome


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4 mile run and flipping over 400lb tires at 7 am and these tires were flipping heavy. 😒 At first I couldn't move it off the ground. 😬 I kept thinking it was no point because it wouldn't budge at first, but with determination, this happened! 💪🏽 Well, something else to play with at the gym. #gymdedication #dedicationfitness #tireflips #gymlife #sundayworkout #strongwomen #40andfit #onestepatatime #progressnotperfection #keeppushing


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Don’t ever give up. You can do this! #healthcoach #youvegotthis #dontgiveup #onestepatatime #eatrealfood #healthyfood


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Keep taking those small steps and believe good things are going to happen maybe not today but one day all those difficult times taught you never to give up #onedayatatime #onestepatatime #smallsteps #keepmovingforward #youcandoit #keepgoing #beliveinyourself #lessonslearnt #learntolovelifeagain #havefaith #crossthatbridge #bridgeoflife #goodthingsaregoingtohappen


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Although I did not run this morning’s Hometown History 5k, I went and snapped photos of the race participants, who inspired me to run in the PM. Ran 2 miles then walked the final 1.1, all via @charitymiles for @backonmyfeet sponsored by @blueprintfit_ + @westin. A little more than a month until the Rotary Ramble 5k. I might run races before that it is my goal race for now. Sunny, 72 degrees with winds from the N at 5. #nuunlife #nuunbassador2018 #nuunambassador2018


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JUST STRONG! So honored to be the face behind a brand designed to empower and motivate women from all walks of life to be strong! 💪😄
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Love my new joggers and workout gear...You can use my code SUSANKETIS10 to get 💰off yours @bejuststrong 🤩
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Happy First Day of Summer Babes!🌞
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#JustStrong #JustStrongClothing #JustBeStrong #JustStrongTeam #EmpoweringWomen #JustStrongAmbassador #OneStepAtATime #Transformation #Journey #Fitness #Workout #Gym #FitFam #FitLife #FitFemale #GirlsWhoWorkout #BodyPositivity #HealthyLiving #Goals #FaithAndFitness #Inspirational #DailyMotivation #Activewear #Sport #TrainHard #WorkInProgress #PicOfTheDay #Nature #Photography #Beauty


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