#POWER

Instagram photos and videos

#power#photography#love#instagood#gym#fitness#blue#workout#girl#Power#toronto#sky#good#model#photooftheday#beautiful#black#followme#like4like#design#beauty#strength#yeezyboost350v2#kicks#city#motivation#lifestyle#fun#strong#life#clouds#usa#fit#powerlifting#bodybuilding#dedication#muscle#biceps#physique

Hashtags #POWER for Instagram

FIRST WEEK OF NEW PROGRAM.
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Cleans, Chins, Pallof, Squat, Box Jumps.
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All the fun stuff for Strength Power day for @raffbriant_ .
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First week keeping the reps ~5-6 before bringing them down to ~2-3 in the following weeks. Repetitive power output โ–ถ๏ธ doubles & triples power. .
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New lifting shoes probably helps too ๐Ÿ˜œ .
@liftperformancecentre @bodyscience @maxumwatches @lululemonausnz .
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#strengthandconditioning #coach #athlete #health #nutrition #education #training #sports #performance #gym #sydney #technique #knowledge #fitness #yoga #recovery #programming #power #speed #endurance #rehab #mobility #olympiclifting #LTAD #GPS #northsydneybears #rugbyleague #footy #womeninsport #multisport


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A few more amazing snaps from my shoot with Magic Mike and the body paint expert Kyla!
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I really enjoyed doing this shoot. The little girl in me will never be too old or too cool to play dress up! Especially when I get to become a #badass #warrior .
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#photography #photooftheday #photoshoot #pictureoftheday #pictureperfect #bodypaintaustralia #bodypaintmagazine #bodypaint #vikings #instagood #blackandwhite #bnwphotography #dressup #power #bestrong #modeling #trynewthings #bossbabe #dreambyday .
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๐Ÿ“ท: @m_duffy ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽค: @skylarkfaceandbodyart


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I have an update on my book. So many of you have reached out asking me about it that I feel compelled to fill you in. First off, Iโ€™m so very honored that you care and for your support. ๐Ÿ™๐Ÿป Thank you so much. Yes, I am 4 months behind target ๐Ÿ˜ฌ Hate that.
Good news is, I have finished final draft just adding and tweaking additional notes Iโ€™ve been given. โ€œBuild An Empire-How to Have It Allโ€ will include all necessary items you will need for your Empire Building Tool Box.
I wanted to have it completely done and ready by my birthday (June 27) but I wonโ€™t hit that target either. ๐Ÿ˜ฉ I know you all know how much I loathe not hitting targets. ๐Ÿ˜ก
However, it IS extremely close and WILL be ready very soon. ๐Ÿ˜.. @elenacardone
#me #women #team #power #book #men #instagram #instagood #passion #love #fun #goals #power #play #fashion #girl #girls #10X #buildanempire #empire #building #makeup #work


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NEW VIDEO ON #YOUTUBE
#VRLocJourney


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ุฃุชุฑูŽุงู†ูŠ ุฃุจุชุณู… ุŸ
ู†ุนู… ุฃุจุชุณู… ุ› ู„ูƒู† ู…ูู† ุงู„ุฎุงุฑุฌ ูู‚ุทุŒ ุฃู…ุง ุนู† ุฏุงุฎู„ูŠ ููŽุงู„ุญูุฒู† ูŠูŽูƒุชูŽู†ูู ุฌูŽูˆููŠ.
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#likeforlike #like4like #follow4like #sky #bird #imagine #imagination #reality #positivevibes #power #powerful #sad #sadness #cry #crying #pain #dark #train #ุชูุงุนู„ูƒู…_ูŠุณุนุฏู†ุง


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Scarab 30 Panther sent by @_luisii25 Follow the account if you like the photos and want to see more! Feel free to send photos of your powerboat to have posted! โ€ข
#powerboatsdaily #fun #waves #racing #ocean #blue #white #boat #boatlife #water #fast #sun #fountainboats #decal #sky #engine #gliding #jumping #power #takeoff #red #cigaretteboats #scarabpowerboats #chop #v8 #grey #flying #loud #black


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Sooooo ..... you don't even lift huh??? Thats all i just heard!!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #squats #deadlifts #legday #always #gohard #power #bodybuilding #powerlifting #strength


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Vi er opptatt av รฅ gi medlemmene vรฅre kvalitet til gode priser. Med rabattkoden ยซGym1540ยป fรฅr du rabatt pรฅ freshe treningsklรฆr @nksportswear๐Ÿ˜ƒ
#team1540 #nks #teamwork #treningsglede #active #bootcamp #bodybuilding #crossfit #kettlebell #energy #power #gym #fitness #bestpรฅtrening #vestby #personligtrener #ptsmallgroup


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Es importante comenzar, pero aรบn mรกs es mantener el ritmo!!๐Ÿ’ฏ๐Ÿ”ฅ #zfitclub #healthylife #run #healthy #team #sport #friends #power


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The shoulder vibes ๐Ÿ‘Š๐Ÿผ #shoulder #Gym #Fitness #power


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[STRESS]ย ใ€ฐ๏ธย a little light reading for you ๐Ÿ’ค๐Ÿ’ค
Managing stress and sleep are two critical parts of achieving a healthy, fit body that you love. In fact, there are hundreds of studies showing the damaging effects both stress and sleep deprivation have on your metabolism.ย 
STRESS โ€“ MORE TOXIC THAN HEAVY METALS
We know that toxins in our food, water and environment disrupt our metabolism and hormones, which may lead to weight gain and poor health. However, studies now show that stress has a greater impact on our waistline than most toxins. Therefore, we need to learn how to best manage stress.ย 
There are many stress management techniques including yoga, meditation, gratefulness and exercise which have been shown to reduce stress. However, there is one thing that works better than all elseโ€ฆ FUN!! Having fun leads to reductions in stress. In fact, the two cannot mutually co-exist in the same space. If fun is up, stress is down and vice versa!
Did you know... Adrenal Switch is the perfect supplemental partner to help manage stress on a daily basis. It keeps Cortisol regulated and helps support sleep and recovery.ย 
It contains multiple ingredients that work synergistically to regulate or lower cortisol. The key term here is โ€˜REGULATE.โ€™ Many people suffer from elevated cortisol due to chronic stress, and ADRENAL SWITCHโ„ข๏ธ is designed to help lower this cortisol. However, there are also people with chronically low cortisol (Adrenal Fatigue) that would greatly benefit from ADRENAL SWITCHโ„ข๏ธ as it allows their body to better produce and respond to adrenal hormones.


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F-22 Raptor Intakes ๐Ÿฆ… #raptor #heat #power #thrusters / Photo ๐Ÿ“ท by @victor_juliet_aeroimaging


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Join me on Thursday at 5:30pm at The Athletic Club for Strong by Zumba ยฎ๏ธ. Every beat had a move' every move has a beat ๐Ÿ’ช๐Ÿ’ช
#beastmode #STRONGbyZumba #strongbyzumbabermuda #power #bodyweight #plyometric #SweatToTheBeat


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Atรฉ parece que tem algo ๐Ÿ˜…
Sem cao #goodnigth #buonanotte #power #brunetti #girl


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June 30th is A Level Up Type of concert, Where artist you show your ๐Ÿ’ฉ, Special Guest Judges, Special Guest Artist & The hottest Concert and hardest Freestylers in The Cypher this one for the culture #hiphop #IGrindAllSeason #Power @bigheffmidwestfresh @andrewlloyd216 @thephantasyniteclub #IamDeuce


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Was cleaning the blue t maxx found a part number on one of the losi tires and wouldn't you know it there they are and it looks like I can get more hot damn what a find they weren't losi dirt destroyers like I was originally told

#losi #havefun #hpiracing #hpisavage #tmaxx #fun #fast #nitrorc #race #build #fix #lipo #power #bashing #gopro #amainhobbies #horizonhobby #losi #nitrorocks #tmaxx25


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Join us ๐Ÿ’ซ


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Follow & Dm @Bossed.Up._
for More Info ๐Ÿ”ฅ& Turn on your post notifications. Click The Link In My Bio, Order Your E-Book & Start Making Money Today .
Be sure to follow our backup pages
@Wealthy.Babe._
@Bossed.Up.Beauties
@Empire.Bosses & click the link in our bio to join our Free Business Facebook Group & Start Making $1k-$3k A Week // ๐Ÿ’Ž @Boss.Up.Pub ๐Ÿ’Ž#Empire #LHHA #BBW #Scandal #NetflixAndChill #Power #MJ #13ReasonsWhy #Station19 #Luxury #Mansion #Spring2018 #Fierce


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Repost of reposts! Wow ๐Ÿ˜ฎ thatโ€™s it....wow #Repost @teamfflex with @get_repost
ใƒปใƒปใƒป
#Transformationtuesday From #TeamFFLEX Figure Competitor @samanthaandersonfitness slaying her reverse diet!
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The goal with any reverse diet should be to increase calories and macros, build lean body mass and minimize fat gain as much as possible post competition so you can boost your metabolic rate and make all the gains WITHOUT rebounding post competition or a strict diet for those of you non competitors.
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Those of you who donโ€™t do reverse diets or donโ€™t follow them post competition or long term caloric deficit are the same ones that will struggle with stubborn body fat next time you try to lean out!
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Samantha here has executed this perfectly thus far and 6 weeks post comp clearly making muscle gains while staying lean! .
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Great job!! ๐Ÿ’ช
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ใƒปใƒปใƒป
6 weeks post show and feeling great. Up 10lbs wooo. Thanks @teamfflex for the help with the reverse diet.
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
P.S. VOTING IS NOW OPEN
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I would greatly appreciate if you guys could take time out of your day and vote for me for the ms health and fitness 2018. You can also vote once per day.
๐Ÿ™๐Ÿ™๐Ÿ™
Link in bio
โค๏ธ๐Ÿงก๐Ÿ’›
@mshealthandfitness ๐Ÿ’ž๐Ÿ’•๐Ÿ’ž
#fitness #msfitnessandhealth2018 #teamfflex #fitness #girlswholift #strong #love #gym #power #exercise #fitnesscompetitor #bikinicompetitor #figurecompetitor #bcabba #cpa #instadaily #instagood #photooftheday


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๐ŸšจSo, here's a few facts: ๐Ÿšจ *my business is booming with success
* you haven't joined but you need to
* you're probably thinking about it now
* you could use the extra money for sure
* you could benefit from our amazing opportunities & help others do the same
So, was I right?๐Ÿคท๐Ÿฝโ€โ™€๏ธ Don't watch me, join me TODAY, not tomorrow! /Text me at 407-259-8185 ! #empoweredwithiesha #Creditrepair #creditrestoration #realestate #mompreneur #boss #carloans #creditiesha #approved #smartphone #workfromhome #entrepreneur #success #power #singlemom #jobopportunities #blessed๐Ÿ™๐Ÿพ by @beardedcreditking


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ladies and gentlemen, internal struggle manifested ๐Ÿ™ check the new blogpost on the emotional journey that is Bobby Raps ๐Ÿ‘Œ @bobbyraps #undergroundhiphop #underground #realshit #newmusic #wavy #chill #undergroundmusic #powerful #real #deep #power #strength #hiphop #lit #underrated

Bobby Raps - Desensitized

floatingrootsblog.com


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#JUNETEENTH : #FREEDOM

Americaโ€™s 2nd Independence Day- June 19, 1885. #emancipation #liberation #equality #knowledge #power #love #light #jskystylefav


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If your gym have a sauna, I totally recommend you to take advantage of it! There are so many benefits when you sit in for just 10 minutes. What I love to do after my workout is stretch in the sauna and it helps to relieve my sore muscles. But donโ€™t forget to bring in your water bottle in to drink and to stay hydrated!


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I don't like 'progress' posts, but fuck it. I'm loving this little lingerie set I am making for my Gown Assessment.... yeah, this is for a gown.... .
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#help #design #school #gown #couture #assessment #lingerie #love #thighhigh #side #strapless #power #mesh


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โ€ข Remember you're a Category 5 โ€ข ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I yelled this in class the other night - "You are a force to be reckoned with. You are part of something F*CKING UNSTOPPABLE!" - basically you have no idea how strong you are until you've been beaten back into a corner of the ring and your only way out is to FIGHT! There have been so many moments these past couple of weeks, (this morning being a HIGHLIGHT) of all the reasons I have wanted to QUIT, lay down, and just flat out give up. Persistence no perfection. It's messy and chaotic and down right F*CKING stomp my feet and throw a tantrum AWFUL... but somehow we find a way to persist because the sheer thought of being a QUITTER is much more painful that any I have felt in my body... and suddenly, there are no white flags waving... #healing #recovery #force #fearless #power #storm


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Who security car Bulletproof Bam tookโ‰๏ธ
Episode 8 out now โ—๏ธโ—๏ธโ—๏ธ
Link in bioโ—๏ธโ—๏ธโ—๏ธ
Starring: @vcsbam @talkyoshitshow


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G๐Ÿ‘Š๐ŸผI๐Ÿ’„R๐Ÿƒ๐Ÿผโ€โ™€๏ธL ๐Ÿ‘™ P ๐Ÿ’๐Ÿผโ€โ™€๏ธO๐Ÿ’ƒ๐ŸผW๐Ÿ’ฐE๐Ÿ’ช๐ŸผR
Shout out to these beautiful, strong, awesome women for an amazing day of shooting and to @layitonmee for all these amazing thrifted outfits she put together for us! Check her page out!


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Cocktails&Drinks ๐Ÿน#M23
Gran Caffรจ Arenula
Largo Argentina
Rione Centro Storico di Roma


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Memento Audere Semper ๐Ÿ”ฅ#M23
(Ricordati di osare sempre)


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