#RealTalk

Instagram photos and videos

#realtalk#inspiration#love#quotes#amazing#truth#life#follow#RealTalk#instagood#lifequotes#YounusAlGohar#instaquote#goodmorning#goals#motivation#quote#true#qotd#purpose#AMEN#twinsisters#motivated#talent#podcast#authorsofinstagram#author#pray#DREAMS#SEASONS#twinning#twycetwins#godisgood#talktothetwins#GOALS

Hashtags #RealTalk for Instagram

Facts #staywoke #realtalk


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#realtalk #facts #TRUTH life is just to sweet to sweat the small stuff baby.


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Y'all do realize we still have Kings and Queens of our own... #realtalk #royalwedding


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Sometimes you are just on a different level then those around you. Dont let no one box you in their expectations because you are the only one that knows what your capable of.

#passion #inspiration #moon #dream #action #purpose #drive #understanding #intellectual #point #quotes #positivity #realtalk #freedom #entrepreneurship #business #life #potential


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#QuoteoftheDay โ€™What will make you holy is your spiritual origin.โ€™ - HH #YounusAlGohar
#CitadelDรญa 'Lo que te harรก santo es tu origen espiritual.โ€™ - Su Santidad #YounusAlGohar
#quotes #quote #truth #realtalk #holy #origin #origins #true #God #instagood #instaquote #spirit #qotd #heart #right #spirits #spiritual #time #lifequotes #goodvibes #awakening #life #soul #lifelessons #selfrealisation


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Help I was over-served last night. ๐Ÿท๐Ÿท Bring on the coffee. But really, when I have a glass too many? Coffee, sweat, shower, food, nap does the trick. And 24-48 hours for my 30-something residual hangover to dissipate. ๐Ÿ’๐Ÿปโ€โ™€๏ธ 20-somethings, donโ€™t take your alcohol tolerance for granted I beg you. #realtalk #coffee #weekend


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Sunday #RealTalk: Summer eating is no picnic - with endless temptations at every social gathering, it can be hard to make healthy decisions. Iโ€™ve put together a few tips for you for summer social engagements. 1) have a protein filled snack BEFORE the party. It may sound counterintuitive to eat before you eat again but taking the edge off with a handful of nuts or a hard boiled egg will keep you from being ravenous when you approach the buffet table. I donโ€™t know about you, but I canโ€™t make healthy decisions when my stomach is rumbling! 2) fill your plate with plenty of colors - fruits and veggies pack the most nutritious punch and are lower in calories - so eat those guys first! 3) drink a big glass of water prior to the event - you can fill up and hydrate at the same time! That all being said, everything in moderation of course! ๐Ÿ’— With love and balance, Lauren ๐Ÿ’—โ €
Photo @cowgirlcreamery my favorite cheese producers from Northern California (and no, Iโ€™m not paid to say that!)
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#cowgirlcreamery #cheeseplate #rd2be #nyusteinhardt #nutritionbymama #balancedliving #balancedlife #wholefood #dieteticintern #dieteticinternship #registereddietitian #momlife #dailydose #nutrition


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Basically ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
#realtalk #lightworker #serve #heal #inspire #love #truth #deepakchopra ๐Ÿ™Œ๐Ÿ™โœŒ๏ธ


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This month, we celebrate our first year of Ladies, Wine & Design in the toon. And what a fantastic time weโ€™ve had. Weโ€™ve had the pleasure of meeting a bunch of talented ladies and had some top local creatives as guests. We also had a picnic in a park in the summer, and managed to sneak into a warm and cosy floral design studio in the winter. Weโ€™ve finished many bottles and discussed an overwhelming amount of subjects, including how to take over the world. โ €โ €โ €โ €โ €โ €โ €โ €โ €
Some of us have connected, collaborated, worked together and become close friends. Because of this and much more, we want to celebrate with an event bigger than usual - an opportunity to get together and toast to more years ahead. Please join us on 30 May to celebrate, in association with the team at @thebiscuitfactorygallery. More info and last round of tickets available in the link in our bio ๐Ÿ‘†๐Ÿป
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#ladieswinedesign #ladieswinedesign_newcastle #ladieswinedesign_ncluk #lwd_ncl #ladiesindesign #creativeladies #realtalk #creativemindsthinkalike
#eventsnortheast #eventsforwomen #northeastcreatives #englanddesign #newcastlecreative


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#realtalk


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Do you mediate? ๐Ÿ™๐Ÿผ I picked up this habit few years ago from @mimiikonn and it made the world of difference when done consistently (at least once a day). I know we are all crazy busy with our everyday life but it is SO vital that we find at least 10-15 minutes to ourself and get our mindset going in the right and positive direction. #MindOverMatter, right?
You will notice that even on a very bad day, you will be able to look at everything in more positive light. Set your goals, visualize your dreams and realize them through mediation (and action of course!) After all, positive mindset is EVERYTHING!!! ๐Ÿ˜

Research shows that almost all of the successful people do some sort of meditation in their daily routine ๐Ÿ‘†๐Ÿป! #realtalk

Go try it - itโ€™s a life saver ! ๐Ÿ™Œ๐Ÿผ.
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#meditate #meditation #positivemindset #thinkpositive #setgoals #dreambig #inspiration #motivation #loveyourself #success #strive


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BURN OUT WITH THESE ๐Ÿ”ฅ.
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Try doing Leg curls, Glute Bridges or Hip Thrusts and then Burning out with these.
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Exercise and video Credit goes to Lady Leader @huertak03_bikinifit She Dominates the Glutes 2-3x a week every single week๐Ÿ’•


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'Still here tryna' find another blessing
I'm over-loyal, man, I'll ride for what I'm repping
Dark times niggas dying in recession
You was fighting with your girl when I was fighting my depression, wait
Okay
Alright, first things first, coulda put you in a hearse
Man, I gave you boys a lifeline (lifeline)
I was scrolling through my tweets, had Adele up on repeat
And saw a madness on my timeline (on my timeline)
LBC's tryna' black ball me
And tryna' blame your boy for knife crime (like what?)' Stormzy - First Things First
Album: Gang Signs & Prayer (2017) @stormzyofficial


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#QuoteoftheDay โ€˜My message is the message of love. It has to come from the choice of your heart. It cannot be forced on you.โ€™ - Lord Ra Riaz Gohar Shahi

#CitadelDรญa โ€˜Mi mensaje es el mensaje de amor. Tiene que venir de la elecciรณn de tu corazรณn. No puede ser forzado sobre ti.โ€™ - Seรฑor Ra Riaz Gohar Shahi
#quotes #quote #truth #realtalk #LordRaRiaz #message #love #choice #true #God #instagood #instaquote #priority #qotd #heart #right #GoharShahi #RiazAhmedGoharShahi #lifelessons #lifequotes #goodvibes #awakening #life #freedom #freedomofchoice #selfrealisation


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#realtalk


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Itโ€™s never too soon to start the next generation off with a love of photography โค๏ธ๐Ÿ“ธ Hereโ€™s Rob showing a curious kiddo where to find the shutter button and how to take a photo at one of our recent weddings! .
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#NextGenPhotographers #ShareYourPassion #RealTalk #Creativepreneur #EntrepreneurLife #LifeOfAPhotographer #RobAndSamPhoto #DutcherPhotography


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When you have the opportunity to spend an ENTIRE weekend with @therealbradlea and Coach @michealburt YOU DO IT! Proximity with POWER! To flying private with the super coach himself, the countless revelations, new networks and relationships, and BIG BIG ideas that Iโ€™m taking home with me, it was an Absolutely priceless experience! Thanks Brad and Coach for putting on such an awesome event, thank you @nataliegburt for all the preparation and to all Monsters for all the awesome fellowship. Iโ€™ll be back soon! Now hereโ€™s to making it all happen! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ“ˆ
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#Seaside #BillionDollarCamp #BradLea #CoachBurt #MonsterProducers #Seabatical


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Ahhhhhh.. youX better stay in yourX placeX.. 'cause if youX ever came close to me, ChanelX.. I'd grab yourX hairX and introduce the concrete to yourX uglyX faceX. Yeah, I'd smash yourX goofyX lookin' faceX right into the fuCCin' ground until youX had no teeth left.. youX dirtyX anorexicX spicX. You'reX nothing, but a faggotX assX littleX dirtyX slutX, ChanelX.. and I've seen what yourX vaginaX looks like, youX uglyX pieceX ofX shitX.. talkin' about diCC picsX? DumbX slutX.. look at yourself, youX trashyX bitchX. You'reX motherfuCCing worthlessX.. and youX Celong in the garbageX binX. You'reX too uglyX for me, ChanelX.. youX disgustingX littleX parasiteX, I wouldn't even put these beautiful nuts on yourX chinX. YouX faggotX assX littleX bitchX.. ain't no love or respect for a dirtyX anorexicX like youX, ChanelX. BANG, BANG. East Cide, Compton. R-A-M's up... and I'm outta here. 1 #Compton #CA #bongbeauties #losganjales #me #ram #life #truth #realtalk #gangster #reality #history #eazye #dope #style #indica #faded #joint #ladies #love #beautiful #hubcity #california #street #classic


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Itโ€™s Sunday, and youโ€™ve got approximately 1 million photos to edit, so what do you do? Take a nap? Yes, I think I will. ๐Ÿ˜‰๐Ÿ˜ด
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#SelfCare #ThatNapLife #RealTalk #Creativepreneur #EntrepreneurLife #LifeOfAPhotographer #RobAndSamPhoto #DutcherPhotography


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Sunday Vibes โค๏ธ #realtalk #survival


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Single women go to church to find healing from past abuse, death, divorce, depression etc.
They need a place where their kids can be mentored loved and accepted.
They need a support system to surround them, so they have strength to keep going, to keep fighting.
Theyโ€™re not after your man, your status in the church or your perfect life.
One life does matter ๐Ÿ’•๐Ÿ’• #realtalk #healed #setfree. #coach #red
#iwasthatsinglemom
#openyourhearts
#Theonematters


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Service was a breath of FRESH Air!
SWIPE TO SEE our African Praise; Efik and Ibibio style. @frekestagram led us on session of Madt Praise! i almost danced with my head on the ground ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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JESUS DESERVES ALL OUR PRAISE, NOT BECAUSE OF WHAT...BUT BECAUSE OF WHO HE IS...!!! Now enter your week IN PRAISE! God be Glorified in your home!!!


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Meet our guest blogger for today - Brianna! She posted for us before and is back again to share more wisdom โ˜บ๏ธ๐Ÿ’›
Her post is live now - check it out to see how her experience in #foodservice prepared her for internship + her dietetic career ๐ŸŒŸ Link in Bio โฌ†๏ธ


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Say #Amen if you agree and Go follow @bobby_bostic


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Say #Amen if you agree and Go follow @boutmyblessings


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Even with automation life is a roller coaster.
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โ€œLoopโ€ makes micro adjustments to basal rates (background 24/7 insulin) every 5 minutes.
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The limitation is insulin is a slow, overly precise drug.
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The sudden drop. Rise from eating. Sudden drop. Rise. Drop. Is an issue.
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I most likely need to adjust the sensitivity / correction ratio to ease off the throttle.
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When you are in 7th grade and ask the math teacher, โ€œWhy are graphs important?โ€
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Maybe the response should be, โ€œOne day your life may depend on it.โ€
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#wearenotwaiting #loop #openaps #diy #diabadass #imadiabadass #realtalk


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Sometimes we expect too much from others because we're willing to do that much for them.
#realtalk


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Today was a good day!!! ๐Ÿ™Œ๐Ÿผ
"Two things define you...Your patience when you have nothing, and your attitude when you have everything." ๐Ÿ”ฅ๐Ÿ’• ๐Ÿ’‹
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#fitchick #instapic #fitover40 #carselfie #wordstoliveby #realtalk #sandiego #sunshining #qotd #photooftheday


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