#T25

Instagram photos and videos

#t25#beachbody#workout#weightloss#T25#motivation#insanitymax30#21dayfix#fitness#fitmom#shaunt#trustandbelieve#exercise#weightlossjourney#cardio#beachbodyondemand#coredeforce#healthyactivelifestyle#fitfam#transformation#nike#80dayobsession#insanityworkout#max30#22minutehardcorps#22mhc#stayactive#poweredbyplants

Hashtags #T25 for Instagram

Potrenowane więc czas na śniadanko. Najbardziej lubię treningi z rana przed śniadaniem a po pierwszej kawie dawka energii pod rana a i co by się nie wydarzyło w ciągu dnia to trening jest już "zaliczony" 😊👍 #fit #forma #trening #workout #morningtraining #shaunt #t25 #fitgirl #polishgirl #treninguzupełniający #trenujemy #cardio #stability #inspiration #motivation #satisfaction #wednesday


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new BFG for my T3


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This moment, when you are back from a business trip by train, ......leaving the station and you see the shape of your #t3, and you see him smiling...... 😁😁 #vw#t3#vanagon #westfalia #t25#vanlife#livemoreworkless #t2#t1#t3syncro #t3camper #bulli #t3singlecab


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My journey has started #T25 three days week and #OnePeloton 5days week. For the next couple months then change video. 20 lbs off coming soon.


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#t25 #tritium


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Nike women training tight fit 802955-101
ราคาพิเศษ 1,150 บาท+ส่งฟรี EMS
ลดจาก 1,900 บาท

Size S เอว 26-28" สะโพก 36-38" ยาว 33"/1 ตัว
Size M เอว 28-30" สะโพก 38-40" ยาว 33.5"/1 ตัว

รุ่นนี้ผ้าจะบางกว่า รุ่น legend ใส่ training/running/yoga ได้ ผ้าไม่หนา แห้งเร็ว เป้าสามเหลี่ยมคร้า
🏁การันตีแท้100%ทุกตัว*ไม่แท้รับคืน
🙌🙆สินค้าใส่ไม่ได้เปลี่ยนได้..มีคชจ.ค่าเปลี่ยน 50บาท #adidasthailand#adidas #nike #nikepro #reebok #nikethailand #puma #runningaddict #run #fitnessaddict #workouts #fitnessapparel #underarmour #reebokthailand#pumathailand #weloveshopping #siambrandname #fitnessmotivation #yoga #t25 #fitnessfirst #wefitness#fitnessthailand #yogathailand

สนใจสั่งซื้อ
1. Inbox มาทาง Facebook message
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(มี @ ด้านหน้าด้วยนะคะ)
http://line.me/ti/p/%40sportswear_house
3. Tel. 091-878-8208


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Day #4 T25...Abs... made it thru. Yes!!! 💪
Tomorrow I'll tell you just how hard I worked by the pain I feel. 🤣🤣 I must say today marks 1 week no meat, not vegan... just vegetarian. However, I'd like to get to that point. Baby steps... Not sure how long I'll do it, but ideally want to make a lifestyle change. 👍

I have to say it's done wonders for my energy levels and digestive system. So if I continue to feel this way... it'll be a whole lot easier to stay away from it all together!! 🙂

#t25 #shaunt #abs #abworkout #vegetarianlifestyle #healthjourney #fitnessjourney #fitjourney


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Wow, from week 1 to week 12 now I feel completely different. I am so glad I started back up when I did alittle over 2 months ago. I wouldn’t feel as good as I do now if I waited. It only gets better from here.


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💦 Workout with little man complete ✅ #workout #t25 #shaunt #cardioday


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Happy Monday! T25 pyramid circuit with the fam and a little more work on the crow pose. #t25 #workout #workoutbuddies #fitlife #fitness #motivationmonday #crowpose #dumbbells #lightweights #yoga #justdoit


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Thanks @barre3 for kicking my butt in 10 minutes. This intro video was the perfect follow on after #T25 Cardio! It’s late, and I use to tell myself to skip working out & just go to bed, but I’m finding more and more that what I’ve always thought is true. Physical fitness is an essential component to managing my anxiety and depression & being the best version of me. That the heaviness I feel can be partially lightened by physically straining my body. I’ve come to realize recently (thanks to #battlefieldofthemind) how absolutely entwined & comfortable Satan managed to become in my mind and body. How easy it was for him to keep me from working out, doing a devotional, or speaking with God, and it’s because he knew how powerful I would become when I prioritized what I needed. So here’s to shutting the door on the negative, avoidance based fitness talk and making a renewed commitment to my physical fitness! Even bought stickers and a calendar to bring some fun to the tracking of my journey!! It’s small steps, but I’m working on it! So here’s to everyone out here battling for their mind, body and souls - everyone out here making the steps, sometimes big, sometimes small, sometimes non-existent towards becoming the you God calls you to be! 👏🏼💞🤩
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#faithandflexibility #gracenotperfection #john13 #christianity #catholic #catholicwoman #catholicyogi #christianmentalhealth #smallsteps #physicalfitness #t25 #shauntfitness #barre3 #barre3anywhere #anxiety #anxietytools #depressionmanagement #depression #love #godisgood


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Progress pictures are scary, y’all!

Posting this is WAY out of my comfort zone. I’m all about finding that skinny angle.

Through this journey, I’m learning to love myself. I admit, when I first put these pictures together, I was disappointed. I didn’t see the progress. I had to take a step back. I am my own worst critic.

As of Saturday, I finished 10 weeks of #T25 alpha. I’ve lost 16.5 inches and 14.6 pounds! Today was day one of #21dayfix and I didn’t have to follow the modifier for the entire workout.

I’m learning to be proud of myself.
Hunt the good stuff. Throw confetti. Be kind to yourself.

Xo 💚T


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T25 Gamma Day 15, The Pyramid

#beachbody #t25 #t25gamma #thickfit_90


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Disregard that red spot 🤦‍♀️


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NEVER MISS A MONDAY!!! Today was my last workout before Thursday’s glitz and glam showdown... aka, The Beachbody classic... and the alarm clock won again this morning before my shift.

I brought my workout clothes (minus the headband... clearly there’s a reason I wear them) and thankfully had time to get my workout done.

Core cardio with Shaun T always kicks my ass and is one of my favorite workouts. Then I also did full body HIIT from B4 LIIFT4! Limited space, no equipment and I still got it done, thank you @beachbodyint!! I’ve been through a few bouts of self doubt heading into this last few weeks of the classic, but I have to remember this is MY journey and I’m doing it MY way!!! I’m going to have fun in high heels, a sparkly suit, a tan body and some amazing artwork called makeup! I’m not going to beat myself up in the comparison game anymore... it’s almost show time! Let’s do this!!! .
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#roadtobeachbodyclassic2018 #2bmindset #80dayobsession #t25 #liift4 #callroomworkout #myjourney #athomefitness #fitchicksofig #fitover40


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Its late ✔️
Its hot! ✔️
My wrist is injured ✔️
I have things do to ✔️

Yup! Excuses came flooding in today! We all make them up! The main question is ✨are you STRONGER than your excuses? ✨

I have goals I want to reach! I know I will feel so much better! And im tired of letting excuses win! 25 min is barely a dent in the day!
Its go time 👊


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“The only bad workout is the one that you didn’t do.” 🤙🏻 I always feel 💯 times better after a workout even if I dreaded pressing play! Today, I started T25 Beta! I’m excited to complete the 5 weeks and see the results 😆 @shaunt give me the motivation to get me through this!!! •

#motivation #fitness #positivevibes #healthyliving #confidence #cardio #T25 #beachbody #workout #postworkout #sweat #grind #summerbody #goals


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Today is the last day of the 3 day refresh but I didn't have the energy to do my scheduled T25 workout. Instead I hit the #treadmill. I walked 'hills' for 45 minutes and then hit the #heavybag for 5. I'm beat but I feel great for still getting it in!
🥊💪👍
You have to push if you want to reach your goals, but at the same time you have to listen to your body. 👌👍👂
#healthy #healthylife #fitness #fitfam #fitspo #fitmom #fitmomsofig #T25 #fitspiration #fitlife #workout #getfit #letsgetfit #workforit #myfitnessjourney #weightloss #weightlossgoals #exercise #cheeseheadfitness #pushyourself #staypositivebepersistent #summerbody
#bodypositive #bodygoals #loveyourself
#hydrate #sweatybetty


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It was a glasses gone, hair frizzy and everywhere, sweat dripping, hard but SO good kinda workout💪🏻🦄 now to snuggle in and watch the #bachelorette 😍 #t25 #t25cardio #teambeachbody #teambeachbodycoach #teamloveyourselfie #iamteambeachbody #iamworthit #icandohardthings


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Outside cool down after workout is usually refreshing, NOT today Ohio ☀️🌡️


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Ok guys ! My first gym video because I had my dear lady with me today ! Im super sore because I’ve been pushing my body and I need to chill but I’m addicted.
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I’m lifting 60 pounds ! This is all new to me ! So I’m trying to push through it ! Lesson of the day
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Keep moving forward! .
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#planetfitness #nikerunning #nikeplus #beachbodycoach #beachbodyondemand #nike #nikeplus #nikerunning #nikerunclub #weightlifting #weights #lift #shauntfitness #t25 #t25beta @justiceisserved_ @made_by_montia92 @shaunt @jerichomcmatthews @kc1908 @kaykaeeee


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#21dfx #21dayfix #cleaneating #cleaneats #realfood #healthyfood #21df #keto #t25 #nutrition #paleo #fixate #whole30 #coconut
Dinner for the kiddos:
Coconut chicken tenders with grilled broccoli and fixate ranch dressing 👦🏼👦🏻👧🏻


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Let’s talk about paralysis.
Life happens.
You lose your job. Your kids get sick and you’re facing being broke. Absolute panic sets in, and any attempt to work your business stops.

It becomes the lowest priority. You stop paying your monthly business fees and you stop reaching out to people daily.
You stop believing that what you do is important, so now can your followers possibly see you as valuable. So, 2 or 3 days go by and you haven’t worked your business.

You lose momentum.
What if I told you this happens to everybody? All those rockstar network marketers and social media mentors that seem made of stone...they have bad days.
But, it’s those hard days that you need to buckle down.

We as online entrepreneurs have a gift.
Your knowledge and products WILL make other people’s lives better. You just have to get to sharing already. Your problems can be their problems, and even their solution.
If you quit your business recently, do me (and the world) a favor and get back to work! You’ll be glad you did. 😃

See you soon!

Rob


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Never miss a Monday!! #workoutdone #postworkout #mondaymotivation


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“Difficult roads often lead to beautiful destinations.” 🌱✨💚💫


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Hoy es fin de mes y mi cuerpo lo sabe! XD Porque he culminado un mes completo haciendo los ejercicios de T25 (fase Alfa)
Y mientras iban pasando los dias todo era sufrimiento y dolores musculares... jejeje Pero lo mejor es cuando comienzan a verse los resultados. Y estoy en busca de ellos!
#T25 #Ejercicios #Abs


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As my 2 year fitness anniversary approaches, I can’t help but think about how far I’ve come! By now most of you know that I lost 115lbs in just 10 months and have since maintained my weight loss for over one year! ⁣

Since sharing my story, I have had so many people reach out to me with curiosity about my journey. In response, I have decided to team up with Beachbody and co-host an accountability group with my amazing coach, Laura! The group is set to begin July 2nd, however prep starts now! ⁣

Are you ready to make a change and get healthy? Will you accept the challenge? Get Inspired, Free and Fit with us this July! Wanna know more? Send me a message or visit the link in my bio! I would love to chat details with you! ⁣

#beachbody #beachbodyondemand #beachbodychallenge #howilost100lbs #weightlossjourney #weightloss #weightlossstory #healthylifestyle #cleaneating #fitnessjourney #fitness #fitnessaccountability #21dayfix #21dayfixextreme #t25 #80dayobsession #insanitymax30 #coredeforce #motivationalmonday #transformation #beforeandafter #beforeandafterweightloss #challengegroup #teambeachbody


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On this episode of “Low Carb and Lovin’ It” we’re having Chicken Alfredo w/broccoli. Delicious 😋 #walking #running #cardio #t25 #insanitymax30 #cize #zumba #walkathome #21DayFix #nike #nrc #mapmywalk #myfitnesspal #LowCarb #Keto #ketogenic


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It’s been a few weeks. But I’m back at it. I needed to refocus and remind myself I have goals. That are very important to me and my well being. Mentally and physically! So here’s to a new week and trying again! Happy Monday friends! #getfit #setgoals #youcandothis #itsoktohaveabadday #getbackup #brushitoff #knowyourworth #firgirls #lifestyle #behappy #healthy #sweat #t25 #corecardio #monday #workout


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Added another 2+ miles for my Challenge: Walk 50 miles, eat lower carbs and lose 5 pounds in 15 days 😳😱🤭 6/18-7/2. #walking #running #cardio #t25 #insanitymax30 #cize #zumba #walkathome #21DayFix #nike #nrc #mapmywalk #myfitnesspal #LowCarb #Keto


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Woke up today feeling blessed 👏 The power of Love and Happiness can do amazing things in your life🙌 #38aroundthecorner #stayfresh #namaste


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It’s hard to smile when you just got your 🍑 kicked 😅 Really never thought I would love cardio this much but y’all omg I am in love. How can you not be when you work this much sweat up in just 25 minutes 💁🏻


{This picture doesn’t do justice to how much I am actually dripping in sweat 😅}
#momboss #momofboth #motherhoodunplugged #cardioishardio #cardio #t25 #shaunT #beachbody #2bmindset #momswhoworkout #workoutfromhome #athomeworkouts #livingroomworkouts


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I TOOK MY WORKOUT WAY BACK TO T25 #t25 #focus #seant #workout #exercise


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Nothing says hard work like a bright red face! Did some whole body circuit work to kick off my Monday! How did you start your week?
#momlife #fitmama #fitmom #fitfam #fitnessmotivation #csectionmom #4monthspostpartum #t25 #t25alpha #circuittraining #sweatyselfie #redface


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I’d rather have been in that pool, but knowing that my friends in the challenge group got their workouts done today... I just couldn’t be a slacker. 👊🏼 #beachbodycoach #beachbody #beachbodyondemand #t25 #shaunt #speed2.0 #shiftshop #abworkout #50pushups #tricepsworkout #backworkout #weights #stregthtraining #toneitup #sweatitout #fithouse #fitfam #fitfriends #accountability #challengegroup #hybrid @simon_patch @beckymoloney @two_dads_uk @j.lou28


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Working Hard. #vwtransporter #t25 #retro #vwpickup


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I have never worked out and sweat this much. My attic is 150° because it's a high of 90° outside.
#hotyoga has nothing on this. I was dripping.. Hot #t25 but... Done


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T25 - lower body work out ✅ ! The burn is insane 🔥🔥🔥 working on the legs and bum this week 🍑🍑 #beachbodyondemand #t25 #lowerbodyworkout #feeltheburn🔥


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#dinneranddone well kinda I took an after dinner walk. Yes in this heat but before the line of nasty storms hit. .
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#T25 #insanitymax30 #80dayobsession #2bmindset #lift4life #coach #journey #ONWARD #transformation #believe
#lovinglife


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Week 8 day 1 #T25 #Ketoday1again #progress


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