#FinancialLiteracy Month tip #27 and #28. Do for others. You are probably wondering how is that going to help my finances? When you give of your time, energy, expertise it will come back to you in other ways. For over 12 years I have volunteered with #TeamCP3. These young guys have given me just as much as I have given them.
It has been an honor to see them all receive full ride #basketball#scholarships to D1 #colleges. To #graduate. To go to the #NBA. Even one was drafted to the #NFL last night. Having my #money right is the reason I am able to follow "my boys" around the country each year. My #business is the reason I am able to come see them in college and #speak to them and their teammates about #financialliteracy. It all works together and I love it!
#ENOUGHSAID#GOGETIT Fam #CP3Alum#TeamCP3#Repost@wendellcarterjr ・・・
I’ve put a lot of thought into this tough decision. Attending Duke University has always been a dream of mine. Playing for Coach K was once a dream of mine but God’s endless blessings has made that a reality. I’ve been given the opportunity to chase another lifelong dream of mine in playing in the NBA and with that being said, I will be entering the 2018 NBA Draft with intent of signing with an agent. I will like to thank my family, friends, and fans for being there with me every step of the way. I will forever be a Blue Devil ! #Brotherhood
The kettle bell swing builds powerful, explosive hips. kettlebell swings are great for training the hip hinge movement and back rehab. The swing is also highly metabolic making it effective for those seeking weight loss. Not only does the band add resistance to the kettlebell but it can also teach an athlete or client to be explosive. The banded kettlebell swing is a form of accommodating resistance, or a loading tactic that has the most resistance at our strongest point and the lightest at our weakest point in the lift.
Muscles being targeted: Chest,deltoids,traps,glutes,hamstrings,quads