#TeamRAMPAGE

Instagram photos and videos

#teamrampage#TEAMRAMPAGE#ballislife#rampageracing#Legends#TeamRampage#o4thhoopfam#o4thtrainer#teamAJ#outworkeverybody#bracyskillsclinics#GrindAway#MIS#FOMC#LIT#Mr25#nodaysoff#dedication#o4th#hardworkpaysoff#basketballneverstops#MIME#skillwork#workethic#tireless#reps#workout#turbo#boost#twinturbo#fitspo

Hashtags #TeamRAMPAGE for Instagram

Happy birthday to the legend himself @rampage4real. One of the most selfless, humble champions to ever walk the earth. I appreciate your time and entertainment. #teamrampage #champion #monsterenergy


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@green__thumbs thank your for allowing me train your little sister Brandi. Works hard, listens, and has a great support base in her big brother Ben.

#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


3

Good luck to @underratedmatt down in So-Cal for the NAIA Showcase!!! Scholarships is our main goal!!! #TeamRampage


5

Ball handling into layup, pick & roll dril,l & lil scrimmage @ the end for working hard πŸ’ͺ#teamrampage #aau #workout #basketballdrills #hoop #youthbasketball #ballislife #hooplife #tru3hooper #roomforimprovement #balling #wnba #middleschoolbasketball #ncaa #coachlife


2

Alexis and Veronica pt. 3
Went for 2 hours that day. I am very high on both being successful basketball players both work hard both listen and both push each other during the workout and encourage each other These characteristics lead to being successful off the court also.

#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


1

Thanks to @prephoopsdotcom for the article on our PG @d.magana23 #TeamRampage


6

16U Team Rampage with their 4th Tournament Championship this summer. Have summer even started yet? 🀣🀣 #ballislife #teamrampage #dontbegoodbegreat πŸ€ πŸ₯‡ πŸ† #happyfathersday


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16u with another championship in the books. Great group of guys. A force to be reckoned with!!! #teamrampage #dontbegoodbegreat


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Less than a week away! Message if you plan on coming #TeamRampage


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@bracyskillsclinics has been in the gym training high school, college, and professional players during the AAU break..get in the lab with him while you can #TeamRampage


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@specjay out here testing today with the rest of the team! This car came to us last winter for an aero package and bolt in roll bar. We also added a catch can to the setup as this car is turbo and makes about 500whp πŸ˜‰πŸ˜‰ #rampagefab #nissan #nismo #370z #z34 #teamrampage


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Less than one week away! Get a chance to finish the summer strong with Development, exposure and brotherhood! #TeamRampage


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One of South Africa's finest Supra's, owned, built, and tuned by @seraajrylands of Performance Solutions!
πŸ“Έ:@whooosh_wp
#rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


2

Wanna give a huge thanks to my brotha @flemingchiropractic. He simply is the best chiropractor in the business for athletes.
Keeping me going was an understatement for this prep. He worked on and fixed 1. A strained pec, 2 torn cartilage in my chest and rib cage, 3 tendinitis in both forearms, 4 injured ac joint to where I could barely put a seat belt on with my right arm all of this in 4 months and guess what we still hit a 11 pound pr and benched 562 on meet day! Cant argue with results like that.
Not to mention he traveled 10 hours just to watch me bench 3 times and make sure I was healthy for my meet!

Go check him out and become the best athlete u can today at
2 Emerald Terrace, Swansea, Illinois 62226

#fitness #gym #workout #fitfam #bodybuilding #uspa #fitnessmotivation #fitspo #trainhard #noexcuses #gasstationready #getstrong #gymtime #flemingperformance #fitnessjourney #fitnesslifestyle #joshstregnthmethod #getfit #weighttraining #TEAMRAMPAGE #bench #exercise #fitlife #instafit #instafitness #beastmode #strength


2

POP always said theres someone bigger and badder than you boy just remember that. Well pop I wasnt the biggest but I am the baddest cause someone has to be it and no one is stopping us now!! #bigkay #pop #fightus #305lbsoffuckoff #elisasbffsweatheart #courters #uwerentraisedlikemekids
Coach: @jailhousestrong
Training partner: @bradly_bechel_110kg
Chiro: @flemingchiropractic
Supps: @genetidyne_
Gym: @thebarllc
Federation: @uspapower

#fitness #gym #workout #Maxbarbellgym #bodybuilding #uspa #fitnessmotivation #fitspo #trainhard #noexcuses #gasstationready #getstrong #gymtime #flemingperformance #fitnessjourney #fitnesslifestyle #joshstregnthmethod #getfit #weighttraining #TEAMRAMPAGE #bench


9

These two ladies Alexis and Veronica got some work in earlier this year with me both work hard and both will continue to get better no matter who they work with. pt.1
#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


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This is awesome! 562lbs by one of our sponsored athletes! Well done cody!!
#Repost @massjunkiee (@get_repost)
・・・
Heres my 2nd attempt of 562lbs giving me an 11lb pr. Also giving me the win in my class and the overall bench best lifter award which I have been after for 3 years!
It was a great meet ran by @berserkr_strength and Steffen Smith and the USPA Illinois chairman!
The mic master @maxbarbellgym was off the hook, literally at then end haha. Great job announcing brother.
Big thanks to @jailhousestrong for flying out to handle all of us and keeping me on track each week in programming and running my numbers perfect and getting me ready for my best meet so far.
Huge thanks to my love @erenee3 for feeding me and supporting me and being my best friend every step of the way.
Also an ass load of people to thank like my sponsors and training partners but u guys know.
Coach: @jailhousestrong
Training partner: @bradly_bechel_110kg
Chiro: @flemingchiropractic
Supps: @genetidyne_
Gym: @thebarllc
Federation: @uspapower

#fitness #gym #workout #fitfam #bodybuilding #uspa #fitnessmotivation #fitspo #trainhard #noexcuses #gasstationready #getstrong #gymtime #flemingperformance #fitnessjourney #fitnesslifestyle #joshstregnthmethod #getfit #weighttraining #TEAMRAMPAGE #bench #exercise #fitlife #instafit #instafitness #beastmode #strength


6

Heres my 2nd attempt of 562lbs giving me an 11lb pr. Also giving me the win in my class and the overall bench best lifter award which I have been after for 3 years!
It was a great meet ran by @berserkr_strength and Steffen Smith and the USPA Illinois chairman!
The mic master @maxbarbellgym was off the hook, literally at then end haha. Great job announcing brother.
Big thanks to @jailhousestrong for flying out to handle all of us and keeping me on track each week in programming and running my numbers perfect and getting me ready for my best meet so far.
Huge thanks to my love @erenee3 for feeding me and supporting me and being my best friend every step of the way.
Also an ass load of people to thank like my sponsors and training partners but u guys know.
Coach: @jailhousestrong
Training partner: @bradly_bechel_110kg
Chiro: @flemingchiropractic
Supps: @genetidyne_
Gym: @thebarllc
Federation: @uspapower

#fitness #gym #workout #fitfam #bodybuilding #uspa #fitnessmotivation #fitspo #trainhard #noexcuses #gasstationready #getstrong #gymtime #flemingperformance #fitnessjourney #fitnesslifestyle #joshstregnthmethod #getfit #weighttraining #TEAMRAMPAGE #bench #exercise #fitlife #instafit #instafitness #beastmode #strength


26

@rampage_racing_sa And this what happens when you think you know how to drive fast... not coolπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
#rampageracing #teamrampage #boost #turbo #twinturbo #bmwm3#bimmerlove#bimmergram
#bimmerlife#smh#nondrivers
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


2

Monday Motivation. Your mindset today determines how you will finish the week. For most this is the start of the work week. How you attack today will set you up for either an unfulfilling or fulfilling week and you wanna finish the week like these guys are finishing at the rim.

#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


8

And this what happens when you think you know how to drive fast... not coolπŸ˜‚
#rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


11

Trust goes both ways and I appreciate the trust all the people I have gotten to work with have in me its returned tenfold.

@meeelybo been putting in some serious work the past 2 months. I am proud of him.

#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


14

2 weeks away! #TeamRampage


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Parking lot beers are the best way to finish a 10 mile race this weekend with the best team I've ran with @hayleymoller @betnodd @rampaige16 @shmackyn and matt #teamrampage #toughmudder #ocrrunner #shotgun


1

This kid is a coaches dream, hard worker, leader straight floor general, throwback type of point guard,, super glad we have him with us #TEAMRAMPAGE ⚫️⚫️⚫️ Dayton Magana


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Dayton Magana(2020) πŸŽ₯ @kiingsportsyt #TeamRampage


2

@d.magana23 mixtape just dropped! πŸŽ₯πŸŽ₯ @kiingsportsyt πŸ”₯πŸ”₯ #TeamRampage


7

πŸ€We’re trying to figure it out as a team. Nothing comes easy but we defeat ourselves sometimes. #teamrampage #basketball #aau #aaubasketball #sports #teamwork #trusttheprocess #ball #ballislife #ballislifeπŸ€


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@bracyskillsclinics is hosting another showcase in August! Message him for more details #TeamRampage #BracySkillsClinics


1

@supremekourt2013 has been the biggest supporter of mine since I started doing this. Without him I have none of the kids I ended up being able to train in the redwood city/ Carlos area and in turn a few others wouldn't have had training opportunities in the area if I had not done the same. I'll never forget and will be grateful for his faith and trust in me as a person and trainer.
#ballislife #o4thhoopfam #o4thtrainer #o4th #basketballneverstops #dedication #skillwork #workethic #tireless #reps #hardworkpaysoff #nodaysoff #Legends #LIT #FOMC #MIS #TEAMRAMPAGE #GrindAway #bracyskillsclinics #outworkeverybody #MIME #teamAJ #Mr25/8


2

Learning everyday...soaking up knowledge like a sponge..#TeamRampage #BracySkillsClinics


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Is this too much to ask for?? #garagegoals #rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


2

Big event tomorrow from @bracyskillsclinics #TeamRampage


3

Great turnout today. I believe in due time all will come together #teamrampage #ladyrampage #hoop #basketball #aau #tru3hooper #ballislife #travelingteam #girls #hooper


1

Sad sight...
SA's Quickest n54 135i in a hectic accident...
Semis and wet roads says it all...
We believe the occupants are ok.
Be safe on the roads!
#rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


4

The day Breezy got beatπŸ˜‚
Lambo vs Lambo😎
#rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


3

As if a Hayabusa isn't already fast enough, Rob Kelly owner of Shamrock Racing decided to slap on a Turbo and alot of fancy bits to make it run on ethanol. It makes 450whp & 265 ft lbs of torque, and it's definitely got more in it!
This is one way to build a 7 second bike and definitely something we would like to try!
#rampageracing #teamrampage #boost #turbo #twinturbo #nitrous
-------------------------------------------
Facebook.com/RampageRacingSA
Twitter.com/RampageRacingSA -------------------------------------------
Tag us in your pics and use #rampageracing or #teamrampage
DM us pics of your ride!

Don't forget to follow us🌟
For more pics and full vids check out our Facebook page and give it a likeπŸ‘


5

June 23rd! #TeamRampage


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