#VibrateHigherDaily

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#vibratehigherdaily#inspirationalquotes#universe#affirmations#spiritualawakening#pvo#highvibrations#spiritualhippie#OM#energiesoftheuniverse#alignyourchakras#chakras#cannabis#medicateandmeditate#positivity#peaceloveandhappiness#elevatehigher#chakrahealingbracelets#elevated#awakening#mantra#satnam#zen

Hashtags #VibrateHigherDaily for Instagram

Treat me regular and Iโ€™ll be quick to remind you....


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#SuperSoulSunday
Being and extrovert my alone time or Me time used to not always be a priority on my to do list. Iโ€™ve now come to realize not only do I want it but I need it. If I am not 100% I canโ€™t give my best in area of life.
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I fed my mind, body , & soul today with prayer, meditation, self reflection, journaling, reading, lots of greens & Music. Iโ€™ll finish off by prepping my food for tomorrow & enjoying the sunset. Knowing AND acting on the things that enable you to vibrate on a higher wave are a key factor to Self Love โค๏ธ #IAmTiffaniChanelle #JourneyToWholeness #Mediation #VibrateHigherDaily #SelfLove #SelfAwareness #SundayVibes #CountYourBlessings #GreensOnTheGo #MusicFeedsMySoul #MeTime


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S U N S H I N E โ˜€๏ธโ €
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[๐Ÿ‘†๐Ÿปa poem about happiness]โ €
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~~~โ €
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๐Ÿ“ธ @aimzoc


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An empty lantern provides no light, self-care is the fuel that allows your light to shine bright๐Ÿ’š
#selftime #selfcare #selfconnection #wellbeing #healthymindandbody #healthyliving #consciousliving #vibratehigherdaily #foodforthought


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โ€œDonโ€™t be scared to shed a little broken. Your masculineโ€™s an armor to be opened....โ€


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Love is the most powerful creative force...and through it endless life giving possibilities result. ๐Ÿ’—


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Vibrate higher booโœจ๐ŸŒฑ


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Got my mind on my mantra, my mantra on my mind.โœจ
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Itโ€™s a strange thing to be somewhere so remote that there are literally no external distractions from your thoughts & feelings. Usually when Iโ€™m down, iโ€™ll go for a swim in the ocean or a walk/run/hike in nature. Mama earth lights me uppppp so much!! Iโ€™ve only realised today just how much not being able to do these things for the past 7 weeks has effected my mental health. It makes me so grateful for my yoga practise. For allowing me to slow down the old monkey mind & have this realisation come through. For allowing me to think less & feel more. For taking me to the same space of oneness I feel when I am immersed in nature.
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I do know & acknowledge that I am SO BLESSED to be here working in the outback, but starting to count down until Bali next month, where I can dive into some salt water magic & walk barefoot through the rice fields. ๐ŸŒŠ๐ŸŒฑ In saying that, Iโ€™m looking for some sweet accomodation & cafe recdomendations I might have missed last time I was in Ubud? DM me if youโ€™ve got any! ๐Ÿ’š
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AUM AIM HRIM KLIM CHAMUNDAYE VICHCHE. ๐Ÿ™


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friends who jade roll together stay together! โญ๏ธ this was taken a few weeks ago while we were up late one night working on Honey & Be! We took a little break to relax & take care of our skin โœจ
THANK YOU to everyone who has purchased a Honey & Be Jade Roller, your support means everything to us! โ™ฅ๏ธ be sure to hop over to our story, we answered some questions there and showed a few fun rolling techniques!


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The Philippines remains the social media capital of the world for the 3rd consecutive year. In a country with the most number of hours spent on social media per user, Aliw Del Rosario of @packagefreeph spends her time by growing an information campaign for a plastic-free Philippines.
For Aliw, there is no better time than to initiate a change NOW!
Read her full story - Link in our bio
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How are you doing your part? Every action counts, no matter how small #PlasticFreeStartsWithMe #plasticfreeph #changestartswithyou


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Welcoming New Beginnings
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I was asked recently, โ€œDo you feel like you have a message to share?โ€ The doubtful part of me said, โ€œNo.โ€ Yet the authentic and true part of me roaringly said, โ€œHeck yeah you have a message to share.โ€
With very little thought but a whole lot of heart, I was able to condense my answer into three parts that I would like to share with you today.
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1. Highlighting the human experience. Meaning while there are wonderful, joyous, fun times to life, there are also weird times and sad times and angry times and theyโ€™re all part of the experience. I feel there is a lot of synthetic living in our world and I would like to shine the spotlight on the real parts of being human. And going further than thatโ€ฆ advocating, accepting, and then embracing all that comes with this gift of life.
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2. To help others tune into their physical, emotional, and mental body. To guide those towards the awareness that we are powerful and complex beings, which comes with innate and personalized wisdom. That there is value in learning to pay attention to the subtle layers of oneself and really listen to what is trying so hard to be heard.
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3. It is apparent and goes without being said that the world is suffering. I would like to further encourage the concept that to heal the world, the real work starts with healing ourselves. Everyone needs to heal in some way. And by doing so, we unlock the unique gems hidden inside each one of us. With that we can improve the condition of our world. Not just for ourselves but for generations to come.
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As Iโ€™ve been on this path for a while now, Iโ€™ve collected experience, knowledge, awareness, and passion for this message that I have to share. I feel oh-so-strongly called now to integrate into these words and start taking action to sharing fully with others.
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Today, I choose to step fully into my role as a Holistic Health Coach.
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If this speaks to you, please reach out to me! I would love to talk more in-depth with anyone interested โค๏ธ
PC: @kympham


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Best you get when a 10 year-old takes your pic ๐ŸŒธ


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Took some of my babies to stop and smell the flowers ๐ŸŒธ๐ŸŒบ๐ŸŒน


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Sometimes I smile for pics ๐Ÿ˜


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Diving in to the long weekend like ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ €
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Aimee and I are off to Alaska for the long weekend and I couldnโ€™t be more excited. Weโ€™re staying in a little cabin by the water and our plan is to hike, read, do yoga and just bask in nature ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ“–๐ŸŒฒ๐ŸŒปโ˜€๏ธ๐Ÿ”๏ธโ €
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Wishing you a beautiful weekend wherever you are!!


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It doesnโ€™t get easier, we get stronger ...
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They mature and arenโ€™t babies anymore ...
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I remember the thought of going camping exhausted me ...
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The heat
The humidity ...
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The loading and unloading would work up a cranky sweat ... ...
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And trying to bring everything.... ...
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Now they read books ๐Ÿ“š in the drive and notice the cows and we discuss what we are going to do this adventure ... ...
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And then they saw a field with llamas ... holy smokes it was like they saw a miracle ...
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Llamas have become the new unicorn ...
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And Cooper well... he went ballistic when a dude on a Harley passed us ...
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Iโ€™m not cranky ...
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I didnโ€™t even break a sweat ...
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And I know there wonโ€™t be any issues backing up the trailer ...
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Why? ...
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Because we are vibrating on a higher level these days ...
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And I thought I just lost weight - I didnโ€™t realize what all else went with it ... totally cool beans ๐Ÿ˜Ž
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#levelupyourlife
#vibratehigherdaily
#sunshineyday
#maylongweekend
#canadiancamper
#canadianoutdoors
#readwithyourkids
#bookworms
#raisereaders
#enjoytheride
#camping2018


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You ainโ€™t used to women like me and there ainโ€™t no one else similar...


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๐Ÿ‹โœจThe Honey & Be Jade Roller is HERE! โœจ๐Ÿ‹ Weโ€™re excited to announce that the Honey & Be Jade Roller is available to shop on Amazon in the US! We ALL deserve to treat ourselves sweet, so if you were looking for a reason to practice self care, consider this your invitation. Link to shop your new favorite beauty tool is in our profile ๐Ÿ’• promo code SWEETNESS for 15% off โ™ฅ๏ธ


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Donโ€™t forget to love yourself โœŒ๐Ÿปโœจ shine bright despite others wanting you to be dim, take care of yourself when you are feeling depleted,make time for yourself and always give 110%. .
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. Oh and drink lots of water and get some shut eye. Wine on a weekday is ok too if youโ€™ve had a rough week ๐Ÿ˜œ๐Ÿ’‹


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Spanish Needle (bidens pilosa) is native to South America but grows freely in Jamaica and Southern Florida (tropical and subtropical areas). Although mostly seen as a weedy plant this herb possesses great medicinal properties! Anti-inflammatory, antibacterial, antiseptic and antimicrobial, this herb is great for colds and flu. It also aids in protecting your joints, muscles and tissues from inflammation and pain to prevent Rheumatism. Itโ€™s a great remedy for germs in the mouth and gums as well. It is used against Conjunctivitis. It helps against stomach and throat disorders in addition to its ability to purify the blood. Namastรจ, love & health. ๐ŸŒฑโœจ๐Ÿƒ#herbalism #healthiswealth #holistichealth #spanishneedle #plantmom #horticulture #gardening #sacred #plantmedicine #ancestors #divineknowledge #pachamama #earthing #flowerchild #dandelion #rainbowwarriors #gaia #protectourplanet #sustainability #manifest #magic #gratitude #abundance #vibratehigherdaily


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Yes the universe does this! Be happy do your thing! Raise your vibration! ๐Ÿ™Œ๐Ÿป๐Ÿ’ซโค๏ธ#universehasyourback #universe #selfloveโค๏ธ#positivevibes #energyhealing #positivepeople #youaremagic #wellbeingwarrior


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Trowback #tbt


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Bam!!


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โ™๏ธ Sag shit


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Just keep breathing.

Sometimes the hardest thing to do throughout the day is focus on the breath. Focus on the inhale and the exhale and know that your time belongs to you, your body belongs to you, your consciousness is all you.
Take a moment to breathe and set your intent for the rest of your day. Stay positive. Stay filled with love. Keep vibrating.
#vibratehigher #vibratehigherdaily #loveyourself #breathe #keepbreathing #yogi #yogisofinstagram #yogini #positivevibes #positiveenergy #positiveaffirmations #mindfulness #mindfulbehavior #controlyourthoughts #controlyourmind #controlyourbreathing


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i am the 1 in 4 people in the uk who will experience a mental health problem. Itโ€™s true when they say pains that donโ€™t get discussed arenโ€™t perceived as important or even real to the rest of the world. This has got to change & the only way it can is if we speak about it. Iโ€™ve never had the urge to hurt myself, but I remember genuinely wishing I didnโ€™t have to be alive that day. If I were dead, I told myself, then at least I wouldnโ€™t have to live with these thoughts anymore. Later that night, I had another episode, and I cried until I was numb. I felt completely and utterly alone with no idea how to make the pain I felt go away. Two years ago I was diagnosed with post natal / clinical depression. Depression is so subtle that if youโ€™re not paying attention, you donโ€™t notice itโ€™s there. Itโ€™s an evil that creeps quietly and constantly in waves, washing over you again and again, and you do what you can do stay afloat, until it eventually builds into a tsunami. It feels like falling apart from the inside out, like watching everything you worked hard for collapse, even if in reality nothing at all has changed. Itโ€™s like being in a stuffy room when all the walls suddenly start caving in on you. Sometimes you fight back, but most days you just sit there in quiet resignation, trying your best to breathe. And because the illness is a part of you, engrained so deeply in your being, you start to believe that this is just how everyone must feel. It wasn't immediately clear to me how speaking out & asking for help would help me cope with a condition that plauged me for years prior. In a way, depression won the battle, but I have won the war.depression sadly isnโ€™t something you can โ€œbeat.โ€ Itโ€™s a condition you learn to live with by loving yourself a little bit more, in any way you can, in spite of how easy it is to revert to self-loathing. I will continue to speak about depression. I will overcome the obstacles you throw at me. I will thrive, I will Grow ๐Ÿฆ‹๐Ÿ—๏ธ๐Ÿ’›๐ŸŒธ #mentalhealthawarenessweek #mindfulness #nourishyourself #healgrowthrive #vibratehigherdaily #mentalwellbeing #breakthestigma #mentalhealthadvocate #projectendstigma #sharewithnoshame #youokhun


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When you feel small, remember:โ €
This is all energy moving โ €
nothing created or destroyed.โ €
It will always be painful to narrow yourself down to a sliver of the whole. โ €
Especially if you believe that to be you! โ €
The folly!โ €
You are the ALL.โ €
Know this. And then enjoy the sweetness of being a piece. What a gift. To uniquely perceive and experience the details of all that you are, as you. โ €
Oh so perfectly, you.โ €
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[a drop and the ocean]


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tonight โ€ข hot power Vinyasa โ€ข 6pm @one.tiger.yoga โ€ข come and get your flow on ๐Ÿ™๐Ÿป๐Ÿ’— #vibratehigher #flowwithlo #vinyasayoga
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๐Ÿ“ธ: @tony_f
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#yogini #yoga #bridge #bouldercolorado #coloradoriver #tbt #yogateacher


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My prayer today...guide me on the beam...on that beam of light.
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The Truth that all is well in my world is reverberating this morning.
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Tailspins over circumstances in my life appearing to be in discord is useless, futile, and actually counterproductive.
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I am grateful that I can be guided back to the Truth.
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All is well. Today I claim my peace within. And I stick to my singleness of Purpose.๐Ÿ’—


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Everyday, whenever you have a moment, a few minutes return to the breathing and discover your true nature
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#davidlynch #meditation #breathing #meditate #exploreyourself #mindfulness #becomeyourself #mind #dharma #discoveryourtruenature #vibratehigherdaily #yoga


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SYNCHRONICITY: Picking up these daily nuggets of coincidences and they all point to awesomeness. Keep growing and flowing folks, and keep your ears open- there are so many answers in moments of silence. โœŒ๐Ÿพ
#morningmusings
#bakersgonnabake
#synchronicity
#vibratehigherdaily
#therearenomistakesonlylessons
#perfectlyimperfect
#iamenough
#bespokevegancakes
#silencespeaks
#listencarefully
#goodtimes


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"Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not." ~ Mooji
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Happy new moon in Taurus (+ Uranus in Taurus, huge cosmic shift). What are your intentions right now? ๐ŸŒ™Huge new beginnings. These are the times we have been waiting for. We have the chance to make our dreams concrete, out of the head & into physical manifestation! Letโ€™s do this!
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๐Ÿ“ธ Throwback shot of me at our campsite (care of my sis @erinbrennaneeb) last Fall equinox - new moon, sunset & a fire (fire care of my stepsis & camping pro @throatpuncher522 ) ๐Ÿ”ฅ๐Ÿ’›xo, Tara *no filter*
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#Repost @lalahdelia ใƒปใƒปใƒป
free yourself up ใ€ฐ๏ธ ๐Ÿ˜˜
๐ŸŒฌ๏ธ#VibrateHigherDaily โœŠ๐Ÿฝ


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strength.


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everything youโ€™ll ever need in this life to shine your brightest light is already within you. be true to your heart, and it will shine through ๐ŸŒžโžฐ
photo/art: @theapricotmemoirs @tessguinery


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Hi.


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