Being positive and being motivated are two separate things.
I’m sure you guys see my IG stories and posts are filled with the most genuine positivity I have. But I’m not going to lie to you guys, this week for me has been really rough fitness wise. .
Though I stay positive my body has been feeling the repercussions from all the indulging I did this weekend. I don’t regret anything, don’t get me wrong, but hopping back into my routine has been rough. My gym sessions haven’t been what I wanted them to be and my motivation has been non existent! I’m tired, my focus is suffering, and I will admit right now I have hot cheetos twice this week!!
I wanted to share not to complain but to show you that I’m human and that I have bad days too, shoot bad week, actually. But I refuse to let that filter into the new week.
TGIM because that means I get a clean slate, a fresh start, and boy am I excited!! If you had a rough day, weekend, or week, it’s okay. Look at your struggles as your guide on how to improve yourself! Dismissing them does nothing for you and other side, dwelling on them will hinder you!!
It’s not how you fall, it’s how you get it up, but not only that, it’s what you do after!! Let’s get it!!!