Self confidence is the best outfit, rock it and own it, BE YOU Long post ahead... #REALtalk my friends.... Because Strong beautiful women come in all shapes and sizes. Whether you're curvy, or petite, tall or short, thick or thin, love yourself! Now the question is... How many times have you scrolled down looking through all the fabulous pictures girls/guys post on Instagram? Admiring so many fit, athletic and badass women/men out there? "Why don't I look like that?" "Why I can't progress as fast as she/he did?" "How in heaven did she/he do that in such short amount of time and me here working so hard for ages!!??" Yes, It happens and we all know it does.
There have been so many days when I felt I was not progressing or like right now, that I haven't been able to train as hard as before that I feel I'm losing muscle and gaining weight. But guess what???? WHO CARES? It is YOUR progress, it is YOUR body and you should be proud of just that. Proud of being able to work hard whenever YOU can for what you want even if you are not where you want to be. Stop feeling sorry for yourself, for the workout you missed or for the meal you ate...So if you find that this has been happening to you and you start feeling down about yourself, bummed about your progress, wishing you look lose someone else, here's a little reminder... YOU ARE DOING AN AMAZING JOB at being YOU, and not giving up.
Do you realize that you can love your body from your present point A to your goal point Z? I think that love and respect for ourselves is actually a key component of change. I know self love can't be reduce to an Instagram caption or a body, but it can go a long way in facilitating the change you want. Change your mind Change your life. Luv u my IG friends #StaythePath #CALIAbyCarrie •