#WorldMentalHealthDay

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Kowloon Bay wish I could have stayed longer just have to come back soon🇭🇰😁
#nextdestination #utillwemeetagain #fun
#journey #travelbug #seetheworld #worldmentalhealthday

Kowloon, Hong Kong
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"You should tell people how important they are to you. Not because they could leave at any moment, but because they’re here now, and it’s worth saying something." —queenofslytherin07 ✨artwork by ask_the_dust #KeepGoing


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3rd stage: Numbness

There came a point when I felt so much pain, that I started to feel nothing. A blank stare.
This is normal.

These feelings come in waves. You never know how big or small they will come at you, so it’s very important to keep yourself calm. You need to still process these new feelings. This is a delicate time, so it’s crucial to focus your energy on anything or anyone that can help you keep your head above water. For example, I kept playing tennis.. that helped me release a lot of physical and mental pain during those surreal times when I didn’t know what was going on. Or I listened to music a lot. All kinds. Music helped soothe my mind. I also cried. Crying was a very hard but a great release of pain that would shake the numbness. In order to stop feeling numb, you need to start feeling things again. Don’t be afraid to. You need to get your legs back at some point, and walk this off.. Thats the goal. To keep fighting through the numbness because no one else can do it for you. This is a time for you to grow... even though you might have no idea what has happened.. it is happening..you just need to dig deep.. deeper then you ever have before... you’re not alone. Keep moving.

New York, New York
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~ Awaken Yourself ~
Which direction will you take?

Strawberry Fields
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C͟r͟i͟n͟g͟e͟ a͟d͟m͟i͟n͟ p͟o͟s͟t͟
ɪ ɢᴜᴇss ɪ ᴊᴜsᴛ ᴅᴏɴ'ᴛ ᴡᴀɴᴛ ᴛᴏ ʟᴏᴠᴇ ᴀɴʏᴏɴᴇ ᴀɴʏᴍᴏʀᴇ....ʜᴜʜ?
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ɪ ᴛʀɪᴇᴅ ᴛᴏ ᴄᴏᴍғᴏʀᴛ ʙᴜᴛ ɪ ғᴀɪʟᴇᴅ ᴏᴠᴇʀ ᴀ ᴍɪʟʟɪᴏɴ ᴛɪᴍᴇs... "ɪ ᴡᴀɴᴛ ᴛᴏ ᴘʀᴏᴛᴇᴄᴛ ʏᴏᴜ ʟɪᴋᴇ ᴀ ᴛᴇᴅᴅʏ ʙᴇᴀʀ. ʙᴜᴛ ʏᴏᴜ ʙᴜʀɴᴇᴅ ᴍᴇ ᴛᴏ ᴀsʜᴇs ɪɴsᴛᴇᴀᴅ..." ~ᴀᴅᴍɪɴ
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ɢᴏᴏᴅ ɴɪɢʜᴛ
~ ʜᴀsʜᴛᴀɢs (#) ~
#worldmentalhealthday #bekind #meditation #mentalhealth #mentalhealthawareness #depression #depressed #anxiety #panic #bipolar #anxietyon #tumblrtheme #theme #aesthetic #aesthetictumblr #alternative #grunge #society #tumblr #broken #love #tattoos #art #inked #latenightthoughts #mood #inspired #motivated #tumblrboy #tumblrgirl


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Truth. Always choose kindness.
#Repost @mayabtwf (@get_repost)
・・・
#Repost @ladygaga (@get_repost)
・・・
Kindness Matters: Youth with high mental health inventory scores are significantly more likely to describe their environments as kind. 79% of “mentally healthy” high schoolers say their schools are kind places.

However, 61% of youth describe themselves as stressed and 1 in 4 say they are nervous all or most of the time. 90% of youth think mental health is an important priority but less than half talk about it with anyone. ☹️ These statistics are highlights from a “Kind Communities Survey” done by @btwfoundation with Benenson Strategy Group. It focused on youth (15-24) and parents to explore the factors that impact youth mental wellness including a their relationship and environment.

So simply, #BeKind
#BeKind #WorldMentalHealthDay
#BornThisWay #BornThisWayFoundation
#mentalhealth #mentalhealthawareness #depression #anxiety


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