Baked #acornsquash is a simple meal for today. It’s great for a snack, lunch or dinner. In my case it will be my lunch for today.
1 acorn squash, cut in 1/2
1/2 tablespoons coconut 🥥 sugar
2 tablespoons coconut 🥥 butter, softened
1/2 tablespoon raw maple syrup
Freshly ground black pepper Directions
Preheat oven to 400 degrees F.
Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork. Serve 1 half per person. 🥦🥥 Eating well is a form of self respect, Wellness On the Sea we takes this very seriously. Wellness On The Sea is a Plant-Based Sailing Experience that allows people like you, to enjoy and share in the love we have for offshore sailing In South Florida and the Bahamas. .
This experience will Improve your culinary talents, it’ll also improve your sailing and navigation skills, and you will learn about a wellness experience that empowered and transforms the lives of thousands of people around the world.