#anxiety

Instagram photos and videos

#anxiety#depression#mentalhealth#sad#suicide#depressed#mentalillness#selfharm#mentalhealthawareness#depressionquotes#love#stress#suicidal#sadness#alone#cut#quotes#cutting#anorexia#life#sadedits#music#death#worthless#happy#positivity#killme#health#bpd#veganfood#nature#lonely#cute#dark#food#healthyeating

Hashtags #anxiety for Instagram

Homeopathic remedy Rose helps to release deep, unexpressed pain & grief from separation. A sense of sadness, abandonment, disconnection & confusion. It unlocks the heart of people who find it hard to be here, who believe they are bad, unworthy of love, not good enough. Helps people express feelings and let them go, offering support, strength & security. For all victims of abuse & trauma including families torn apart by others.

#homeopathy #homeopathyworks #Rose #trauma #abuse #victims #grief #refugees #asylumseekers #seperationanxiety #anxiety #fearfulness #abandonment_issues #bekindalways #savehumanity #mentalhealthawareness #naturalhealing


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I'm going to be doing a rant. I honestly hate rants because I feel like people think I'm a attention whore or I'm dramatic. Lately my parents have split up id love to tell the back story but it's long so I'll start off pieces of pieces but let's just say I always new they were gonna break up. My parents were never married they were engaged at one point but never officially got married. My mom had me by accident and when my dad left when he found out about it. My moms parents kicked her out when she was 16 because she was dating him and they didn't like him. My dad is 4 years older then my mother and he was they "bad boy" and he was basically known everywhere. My dad smoked dis drugs and he also has schizophrenia. Everybody always thinks I'll end up smoking and doing drugs like him. I got schizophrenia from him but I never tell anyone about it...well it's not like anyone really cares. I can see why my dad did drugs and stuff it's because it's too much to handle and it basically drives him insane. I've smoked a few times but i avoid smoking and drugs as much as possible. I use a different method to not lead me to mental breakdowns which is music. Music is honestly the only thing that keeps me going. Fun fact my mom actually had the beetles playing while I was being born, sounds strange right? Well not for my mother she is a big music junkie like me. I get all my mental illnesses from my family except my anxiety. I'm basically the most shy and scared family member while the rest of the family is outgoing and stuff.i forgot to mention I'm a only child. People like to say only children are spoiled but I'm not that spoiled. When I was a baby my mother bought me a bunch of toys but really the only thing I was interested in was food, music, and zoomafoom and Toopie and Bino. Well not much has changed. My mom and I were all we ever had at he time. My dad did come back after a year or so and everything's blurry from those years. We ended up moving to a big house in a small town that my grandma use to own I was 4 about the time and I can still remember that day. I was so happy I wish I could feel that happy to this day. Part 2. Next post
#depression #schizophrenia #anxiety


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After a super anxious, sleepless night, this is an interpretation of how I feel when I think about how my emotions are reacting to something I have been trying to remove from my thoughts for months. Letting it effect my sleep, my mind, rethinking my worth, while all that is going through my head I know I shouldn’t be letting it take over. I think about the fact I have woken up healthy, with a roof over my head. Why does something so petty have such a high impact on us? When you really think about the “things” making you feel like this, it shouldn’t be apart of your thoughts right? And yeh, you are so much better off without, reading this we automatically think about relationships don’t we? but to me, it can be anything in your life, relationships, friendships, your job, what your eating, drinking, weight loss / gain, money! A shortlist that automatically pops into my head. My point is, this happens, and advice I have been given is to acknowledge the thoughts, it’s ok to be upset. But then let it go, simply because it takes away your peace and happiness which is what we are all longing for, pure peace and happiness. Whatever doesn’t bring you summa that, acknowledge & let go. x #ATP


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When memes are the only way you can express yourself #memes #meme #deppression #anxiety #sick #pills #pop #death #dark #black #darkness #end #empty #void #lost #damaged


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Haunt U - @lilpeep


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Puppies and kids. To see the smile on the face of a child, as he or she draws a small kitten or puppy close to them, is one of life’s greatest treasures. It’s a proven fact: pets reduce stress. Try holding one close to your heart and see how you feel.
What in life brings you peace and a sense of joy? Covet that treasure, and keep it close to your heart.
#twocuties #happygirl
#holdthemclose #stressrelief #holisticmentalhealthcare
#drchris #beachtherapy
#santamonica #biofeedbackworks #wecare #beach #depression #anxiety #ptsd #drgreen
#individualcounseling
#callforhelp #adolescents #families #reachout #couples #groups #grief #openweeknights #openweekends #slidingscale


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I’m an introverted extrovert and it can be so exhausting. When I’m out with people, I’m so on and alive and love making people laugh. But then I come home and I need to go into my space and be completely alone, not even responding to texts, and just sit with my self. Just a gentle reminder to take care of yourself and your needs. Yes, push yourself and don’t always stay in your comfort zone. But also, take care of your mind and your soul and your heart. It can be exhausting living this life. Find things that recharge you. Maybe I’ll write about things that recharge me soon to help give you some ideas and you can give me some of yours.


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Eschscholzia californica commonly known as California Poppy is commonly used in herbal medicine for the treatment of pain. Because it also serves as a sedative, it is very effective for insomnia associated with pain commonly seen in conditions such as fibromyalgia. This beautiful and calming herb is also used for nervous tension and anxiety. ————————————————————————
#naturopath #naturopathy #naturalhealth #nature #herbalife #herbalmedicine #health #californiapoppy #poppy #anxiety


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Sometimes I feel like giving up but I just can't
It isn't in my blood
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#shawnmendes #quotes #sunsets #songs #music #musical #photography #instafunny #yas #anxiety #chrisnemec #ChrisNemec


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I made these little breakfast oat cookies. I mixed chia seeds with water and let it stand for a few minutes, added some cinnamon, oats and blueberries, made them in to cookie shapes and popped them in the oven. Cooked blueberries are divine. Chia seeds seeds help raise your HDL cholesterol which helps against heart attacks and stroke
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#medicalmedium #chronicillness #vegan #autoimmune #rawfood #anxiety #mentalhealth #poweredbyplants #plantbased #motivation #eattherainbow #foodmedicine #plantbaseddiet #vegansofig #plantpowered #veganism #veganfood #vegangirl #vegankids #foodhealth #veganeats #foodporn #veganfoodshare #veganrecipes #veganfood


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|| And the heatwave continues 🔥🌊
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Blev en bra bit över 30 grader igår, så bad var ett måste. Uppskattar värmen även om den stundvis får mig att må 💩 rent ut sagt. Träningen får lida, inte satt min fot i gymmet på flera veckor. Orkar knappt yoga. Försöker acceptera situationen (och den allt slappare kroppen) och bara vara. Har ju hela livet på mig att träna, eller hur?
En positiv sak är iaf att min rygg får tid att återhämta sig 👌🏻 Pluspoäng för liten tant!



#summer #heatwave #sun #swimming #adventure #äventyr #värmland #vänern #yoga #selfcare #beactive #powerlifting #powerbuilding #bodybuilding #strengthtraining #weightlifting #hybridtraining #extramedium #styrkelyft #styrketräning #myfitnessjourney #minresaräknas #peppkonto #anxiety #anxietyawareness


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THE SHIFT: In recent years there has been a shift in our culture.

As the corporate world begins to welcome more women into the work force, there is a jostling for positions. A new narrative that is changing the landscape in ways that we’ve never seen before. It’s time for men and women to not only recognise each other’s differences, but more importantly, celebrate them. While change is happening all around us - the greatest shift will be the one that happens inside us.

Looking forward to presenting 'The Shift: A Move Towards A More Humanistic and Collaborative Workplace' workshops with Author, Speaker & Cinematographer, Darrell Brown, this year in workplaces throughout WA. Contact me for more info. coaching #leadership #psychology#success #professionals #mentalhealth#confidence #stress #perthcity #corporatehealth#corporatewellbeing #anxiety#achievement #lawyer #doctor#perthbusiness #business#entrepreneur #mindset#manageyourmind #thrivingprofessional #masculinity #femininity #training #metoo #corporate #leader


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I've always been aware of the #imaginedragons and enjoyed their music. Over the past few months I've been listening more carefully to the lyrics of a number of their hits like #itcomesbacktoyou #believer #demons + others and can #relate so much. Having read lead singers Dan's story and now transformation with his training I have been #inspired even more to tell #mystory and keep at my #fitnessmotivation to become a better version of myself. Thank you.
#bdp #borderline #depression #emotionallyunstablepersonalitydisorder #anxiety #bipolar #inspiration #danreynolds #evole #smikeandmirrors #mentalhealthexercise #mentalhealth #mentalhealthissues #mentalillness #mentaldisorders #mentalhealthmatters


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-m.w~ #depression #anxiety


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Guten Morgen meine Lieben!
Frühstück heute sind 40g Haferflocken, 40g Zucchini und ein paar Beere 🍒🍓(ca. 200kcal)
Zoats könnt ihr ganz einfach auch in der Mikrowelle 🔥machen (ich weiss da scheiden sich die Geister... aber ich nutze sie)
Ihr nehmt eure Menge an Haferflocken und tut maximal noch einmal so viel an möglichst fein geriebener Zucchini darf.🍚 Dann vermengt ihr alles, und gießt es mit Wasser oder Pflanzenmilch auf, sodass es gerade bedeckt ist. Und nun 2min Mikrowelle, umrühren und wenn nötig nochmal 2 min auf 900 Watt:)😇
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🇺🇸 Zoats for breakfast 🥞 with some berries on the top:)
Made from 40g Zucchini and 40g Oats🍓🍒
#vegan #veganfood #veganism #veganismus #racingbike #rennrad #rennradliebe #veganfortheplanet #gofuityourself #cyclocross #gravelbike #edrecovery #essstörungen #essstörungrecovery #bingeeating #bingeeatingrecovery #anorexiarecovery #anorexie #ancietydisorder #anxiety #angst #angststörung #achtsamkeit #selbstliebe #zoats #oats #zucchinioats #berries


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No more amount anxiety can change the future. No amount of regret can change the past.💥
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The last few weeks @richylad12 & I have made some life decisions / changes. 👫
The last two nights I found myself once I got to bed starting to think or should I say over think. What I do best. 🤦🏻‍♀️😂 I had myself anxious. 🤦🏻‍♀️ I will share once things are I guess finalised. 👫
I guess the reason am sharing this is behind every gym selfie you see nearly 99.9% of people have a personal life with stuff going on. 😘 life happens to us all.☺️
When I find myself feeling anxious these are some of the things I said to myself.
I hope someone else benefits from them. 🙆🏻‍♀️ 1- you stressing about the future isn’t going to change things it’s only going to make it worse because what’s meant to be will be. 👫
2- staying in your comfort zone is safe but it’s time for a new adventure & challenge.
3- just go with it, sometimes you don’t need a plan or to know every single detail. Trust that it’s where you meant to be & that it will all fall into place.
4-what’s the worst that could happen? 🤷🏻‍♀️ you don’t like it? It doesn’t work out? Then at least you can say nah wasn’t for me. 🤷🏻‍♀️ Don’t be afraid to fail be more afraid to never try something because fear kept ya back. 👫💞
#anxiety #life #anxious #newchapter #adventures


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Everyday is a tough battle.
#anxiety #anxietydisorder #ansiedade #abattlewithinme


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Piña Colada Icee🍍
One of my fav parts of summer are all the refreshing drinks, so i had to make this! Smells just like a piña colada 🤤 Will be in tomorrow’s restock!
❓HAPPY CANADA DAY!!! What are my fellow canadians doing to celebrate?! I might go see fireworks!!🇨🇦
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tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety


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The glare off the violet key blinded my true vision💜💜👾 Told the lion the magic words and my life changed forever. I lost the true me in the Lion’s Den but when the mask came on I became the person I hated most. I can never love again💜💜💜🦑🦑 #niggasbelike #bitchesbelike #relatablememes #snctmofficial #memes #memelord #memestagram #tbh #deepfriedmemes #dankmemes #dank #cancermemes #helpme #sonicmemes #relationshipquotes #memesdaily #socialexperiment #relatablequotes #depressionquotes #relatable #illuminati #illumanticonfirmed #snctm #depression #anxiety #me #justgirlythings #justguythings #meme #relationshipmemes


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Gumball is freaking gold sometimes. I have another vid of it I'm planning on posting soon~M


• oh and acquired from @despacito.exe once again

#memes #memesdaily #dailymeme #gumball #cartoon #CN #cartoonnetwork #tv #yeet #dab #laugh #funny #comedy #fear #optimism #anxiety #humor #filthyfrank #papafranku #schlemielable #schlemiel


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If you fancy hearing me talking about #depression and #anxiety during #pregnancy (and beyond!) do take a listen at 2hr18 here! Or link in bio :-) https://www.bbc.co.uk/programmes/p06bq1dd


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What an up and down day yesterday. After a really good start I ending up fainting when I tried to do my @thrivahealth test! I then spent my evening feeling nauseous and shaky and then couldn't sleep properly.

It makes me worry that there is something really wrong. That I've damaged my body irreparably over the years.

This is how the cycle of anxiety happens for me. It feels like things can never just be good for me. There is always something lurking around the corner that is going to disrupt my life.

Not having alcohol to dampen my anxious thoughts has meant having to deal with things. I've also been a bit reclusive recently. Not wanting to see friends and just to be in my own space.
I'm booked in to see my Doctor tomorrow morning and hopefully will start to get some of these things resolved.

Trying really hard not to let this anxiety consume me today.

#anxiety #sober #soberglow #soberliving #sobriety #soberaf #happy #healthy #positive #mybestlife #cleanandsober #mentalhealth #healthymindset #soberstory #wellbeing #wellness #wellnessblogger #soberblog #soberlife #alchoholfree #sobermum #mentalhealthawareness


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Regrann from @the_rightstage_nigeria - Since May, the @omalivingshow and @the_rightstage_nigeria have been leading the campaign on mental health specifically; Depression and Anxiety, which are the leading causes of suicide and disability globally.
We are glad to say that a lot of impact has been made so far.
The campaign is still ongoing and we urge everyone to take their mental health seriously. The head, the brain controls every other part of the body. Remember, health is wealth. When your mental health is down, I am sure you know you can not function. Be part of the campaign. Lend your voice. Depression, anxiety are killers. The campaign is tagged S.A.D and the catch slogan is "I AM NOT MY MOOD ".
#omalivingshow #therightstage #charity #humanity #community #empowerment #abuja #nigeria #humanitarian #sadoma #sadcampaign #suicide #depression #anxiety #mentalhealth #socialcampaign #tvgirl #writer #publicspeaker #publicist #doctors #health #counselling #psychologists #psychiatrists - #regrann #omalivingshow


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Ugh.... #TheStruggle #IHate #TheUnknown
Literally gives me #Anxiety
I need to know. I like to know what will or what might happen.
If I dont... Then that brings me to a #million different #Scenarios to begin in my #head
#Possibilities #Endless #Thoughts #Overthinker #Taurus #Sun #Earth #Venus #Fix #Sign #Horoscope #Astrology #April #May #Bull #Stubborn #NaughtyButNice


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Unhappy RN #lost #depression #anxiety #hurt


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When I find I’m really struggling with life I force myself to do the things I know will help to lift me back up. This morning I got up early to meditate and sit by the river to feed the ducks. #depression #anxiety #sadness #sad #struggle #struggling #life #live #exist #being #mindfulness #meditation #calm #quiet #relax #alone #solitude #lonely #ducks #chicks #river #riverwey #gostreymeadow #farnham #wey #water #stillness #mind #hopeful #light


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big facts


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If you’ve been following my INSTA STORY, I was sharing some of my #anxiety story (more on that later)
Here’s another incredible story of freedom! Enjoy! And if this is you or someone you love, please reach out for help
.....
Paige’s Story 💜

I’m not really sure when it started. You know, when sickness comes upon you, sometimes it creeps up and before you know it, life has changed. It has become your new “normal.” I used to bore my doctors. I would proudly announce at my yearly physicals that I was good: no aches or pains, no problems That changed to, “Well, I’ve been getting gut aches, bad cramping and a lot of discomfort.” At one point, I suddenly passed out from the pain of a gut cramp that came on at a very inopportune moment. 😱 My periods, while regular, were getting very heavy and painful. I was sweating through my clothes for no reason. My cholesterol became a problem. My blood pressure started to creep up I was feeling stressed out by everything and then……… I stopped sleeping. My brain would simply not shut down. I could not get to sleep, stay asleep or rest. I started to worry endlessly, about EVERYTHING.😳 As a busy mom and wife, as well as full-time teacher, I could not afford this happening in my life. Anxiety was eating me up. I saw a post listing the symptoms of #HighFunctioningAnxiety and a light bulb went off. Wow! On the outside, I was getting things done. On the inside, I was a disaster. It was exhausting. I simply could not go on any longer like this. I
My doctor also finally named doctor also finally named my condition. It was #irritablebowelsyndrome Syndrome. Shortly after all this, I lost my job due to dropped government funding. My career came to a screeching halt. I was devastated.😞 This situation, did nothing but amp up my anxiety. I needed to become more proactive about my health. That is when a caring friend introduced me to Plexus.😍 Now, my life has become one of recovery. I am on the road back to health and for the first time in a long time, real happiness. The dread I once felt has faded Not all of this happened in a day, and recovery does not either. I have to be consistent with my and routine. It has made all the difference. 🌺🦋🌱


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Breakfast because breakfast Oreos. I think my body has maybe realised what’s happened to it and now wants me to eat all the food. Find it a tad distressing to be honest but just trying to follow my body and give it back some energy 👍💕
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#foodisfuel #anorexia #anorexic #anorexiarecovery #EDthoughts #EDrecovery #depression #anxiety #edwarrior #edfighter #recoverywarrior #strongnotskinny #autism #autistic #aspergers #hospital #fightinghard #anorexiabattle #forwardstep #proudface #dinner #positivity #yummy #mealplan #goodfood #dietitian #healthyeating #pudding #balance


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darling you’re different


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Wednesday’s are hard! I spoke with Womens Health about what you can do if work is impacting on your mental health. We spoke about bad bosses, colleagues and signs things might not be right at work. I’ve posted the link on my website. #humpday🐫


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Do you want to fly?
Get rid of the dead weight
cause @it.fits


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It’s a big day for me today. I’m off to Brandenburg to go and meet some potential new parents and I’m so nervous about so many things. Will they like me? Will I like them? Will their current dog want to play with me? Will the 10min car journey from the train station to their place be too scary? Will I survive the train journey out there? Will I survive the 2min walk from my apartment to the U-Bahn? Too many questions, too few answers. Wish me luck! #OmarTheAnxious

About me:
🐾 I need an owner experienced with rehabilitating anxious dogs
🐾 A quiet home outside of a city
🐾 No kids (they scare me!)
🐾 Maybe a dog friend? I love other dogs and it would be nice to have a mate who I can look to for guidance but it’s not an absolute necessity
🐾 I’ve never properly met a cat, but the ones I’ve seen I’m pretty curious about


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I've always wanted to do that, then again my eyes look really dark lol.

#me #cry #fake #snapchat #happy #anxiety


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Had steak, mashed potato and veges for dinner tonight and I managed to eat majority of it. Went on a date today and it went pretty well. I think it’s official now! Anyway I think I’m going to post a therapy update later on so keep an eye out for that. 😘


#food #foodie #foodporn #foodisfuel #dinner #steak #boyfriend #health #healthyfood #healthyeating #healthylifestyle #strong #strongnotskinny #dance #dancer #dancing #anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #depression #anxiety #recovery #hospital #doctor #nurse #mentalillness #mentalhealthawareness #recovery #recoverywin


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Phobias can come in the most unexpected forms. Many of my clients spend years trying to manage alone. The thought of being immersed in water as expansive as the ocean is terrifying for many. #anxiety #phobia #getsupport #youarenotalone #mentalhealthawareness #nostigma #the-listening-rooms.com #westpier #brightonandhove #lewes #hurstpierpoint


0

Since May, the @omalivingshow and @the_rightstage_nigeria have been leading the campaign on mental health specifically; Depression and Anxiety, which are the leading causes of suicide and disability globally.
We are glad to say that a lot of impact has been made so far.
The campaign is still ongoing and we urge everyone to take their mental health seriously. The head, the brain controls every other part of the body. Remember, health is wealth. When your mental health is down, I am sure you know you can not function. Be part of the campaign. Lend your voice. Depression, anxiety are killers. The campaign is tagged S.A.D and the catch slogan is "I AM NOT MY MOOD ".
#omalivingshow #therightstage #charity #humanity #community #empowerment #abuja #nigeria #humanitarian #sadoma #sadcampaign #suicide #depression #anxiety #mentalhealth #socialcampaign #tvgirl #writer #publicspeaker #publicist #doctors #health #counselling #psychologists #psychiatrists


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I dealt with depression since I was a child. Everyday is a struggle. Sometimes I don't feel anything and sometimes far too much to handle. The world is too loud for me. People are too much for me. Strangers give me headaches. And I need a lot of time for myself, dealing with all that. Fighting against the demons that tell me that I'll never publish anything, never get a chance and die young, unemployed and lonely. The demons that tell me that my friends will leave me when I'm not social enough. Not happy enough. Not rich enough. Not "normal" enough. Peoples 'save' job ideas are my perfect hell. I'm not okay most of the time. And I'm afraid that people can't accept me that way, think I'm winy and ungrateful. But guess what: I'm not. I'm happy under all these dark patches. It's just difficult for me to stay there. Every life is different and brings its joy or its sadness, problems with it. I don't judge people that need walks in the sunshine. So don't judge me for walking in the rain. Both of them are important for creating rainbows.

#instamood #instadaily #depression #dissociation #anxiety #anxietydisorder #mentalhealth #psychology #obsessivecompulsivecidorder #fight #suicidal #life #acceptance #beanopenbookwithhiddenchaptersforthebravetoexplore #againstdemons #highlysensitive #synesthesia #bipolar #manicdepression #gethelp #bestrong #fromhourtohour #itgetsbetter


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Some how its now and everythings changed and I'm wondering why everyday feels the same
I'm searching and looking for something to say
But really it should be no I'm not ok...
~Kiki's delivery service


•Atlas - anxious (feat. limbo) (prod. nohidea)
https://soundcloud.com/atlas/anxious


#kikisdeliveryservice #atlas #limbo #anxious #kiki #jiji #witch #sad #anxiety #melancholy #everydaysthesame #sadniggahours #soundcloud #ghibli #studioghibli #hayaomiyazaki #miyazaki #melancholiahill #saturnine


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Fade away, I want to fade away slowly. So slow that at first you don't even notice, then by the time you do, it's to late and I'm gone. I'm sure plenty of people will sprinkle kind words over the scars on my arm to make me feel better, but I'm asking you to save your breath because it won't help.
#evangelion #nagisakaworu #animeboy #depression #anxiety #hurt #inpain #mentalillness #broken #sucide #crying #blood #cute #adorable #kawaii #beautiful #amazing #stunning #pastel #colorful #anime #manga #notmyart #writing


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आँख से गिरा आँसूं और नज़रों से गिरा इन्सान,

कभी भी वापस अपनी पहले वाली जगह नहीं पाता !!
#thief_oF_heArt🚫✌️🅰 #depressed #depression #alone #sadness #anxiety #broken #happy #lonely #life #music #girl #fat #bands #cute #me #worthless #love #follow #followme #like #f4f #l4l #instagood #black_Lover #blackcolor #beardsofinstagram #followback #teggforlikes


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Well karma is a bitch.... Innit 🌹


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