#asana

Instagram photos and videos

#asana#yoga#yogalife#yogi#yogaeverydamnday#fitness#yogainspiration#yogalove#instayoga#yogapose#yogachallenge#yogagirl#yogapractice#yogaeverywhere#workout#yogini#yogaeveryday#yogajourney#fit#happy#igyoga#dance#gym#me#yogateacher#namaste#money#girls#billionaire#lovely#millionaire#entrepreneur#ambition#yogisofinstagram

Hashtags #asana for Instagram

I think pincha is my favorite 💗 slowly coming away from the wall. It’s not so bad falling out of this pose. Especially with a couch behind you 😂 -
Doing some fun stuff this weekend. Keep an eye out on my stories if you want to see what’s going down 😜
-
-
-
-
#yoga #pincha #asana #pinchamayurasana #inversion #yogapose #yogapractice #yogi #yogajourney


0

"No tengo nombre, no tengo vida; no respiro aire vital; ningún elemento me ha moldeado, ningún estuche corporal es mi guarida: no tengo habla, manos ni pies, ni miedos de evolución"

#yoga #yogainspiration #yogaeveryday
#yogaeverywhere #yogalife #yogaeverydamnday #yogadaily #yogalifestyle #yogateacher #yogaworld
#yogamen #yogachallenge #asana #keeppracticeandalliscoming #strenght #armbalance #menofyoga #instayoga #yogi #bhakti #loveyoga #skullyoga #yogitattoo #yogitattooed #yogijunkie #featureyoga #yogiaddict #yogistoned


0

Practice makes perfect when holding handstands. A lot of flexibility and strength play a role. Since lifting weights, I’ve been holding them longer and steadier.
_____________________________
Also, hoping to get my workout in today, begin typing up a 15 page paper in the library, clean out my car, and pick up a tree in my backyard.
_____________________________
Aren’t Saturday’s fun??


3

Facts:
I must have been JAMAICAN in a past life. I love ❤️ reggae music since forever and you can catch me listening to all the oldies but goodies like this classic Buju & Beres always!!! With that said, wishing you’s all a wonderful and beautiful #EarthDay weekend !!! #Eveytingcriss
#Everytingirie
#seaweedlegs


3

A moment of peace in the hilltop shala for our wonderful 200hr teacher @thedharmatribe. 💚


1

'Je vais t'aimer
Comme on ne t'a jamais aimée
Je vais t'aimer
Plus loin que tes rêves ont imaginé
Je vais t'aimer
Comme personne n'a osé t'aimer
Je vais t'aimer
Comme j'aurai tellement aimé être aimé
Je vais t'aimer' ❤️ Michel Sardou


1

VIRABHADRASANA I, L’ARRIVÉE DU GUERRIER
La première posture Virabhadrasana I, correspond à l’arrivée du guerrier sur les lieux de la bataille avec une épée dans chacune des mains.

C’est une très belle posture qui inspire la force et la grâce.

Elle symbolise le combat du guerrier spirituel contre notre ennemi universel : l’ignorance/avidya, ultime source de notre souffrance, et l’ego qui nous divise plus souvent qu’il nous amène vers l’unité spirituelle.

C’est pourquoi Virabhadrasana est une posture d’humilité, de combat contre les résistances de notre corps et de nos émotions, grâce à laquelle nous accédons à la puissance et à la concentration de notre guerrier intérieur.
1. Debout, dos et hanches bien droits, on joint les mains et on lève les bras vers le ciel en inspirant.

2. En expirant, on descend les jambes en fente, en faisant pivoter le pied arrière en angle. Le talon du pied avant est droit, mais dans l’alignement de l’autre pied.

Cet asana nous apprend à rester centré en nous-même au lieu de nous projeter dans toutes les directions, de nous éparpiller dans de multiples pensées fébriles et vaines.

Beaucoup de postures tirent leur nom de figures mythologiques indiennes aux pouvoirs fantastiques et surhumains.

Virabhadra est le nom de l’un des fils de Shiva. Il naquit dans d’affreuses souffrances. Après que sa femme Sati fut tuée, Shiva, en proie à la douleur, s’arracha les cheveux, desquels Virabhadra et la féroce déesse Kali naquirent. Shiva les fit par la suite commandants des légions qu’il envoya combattre pour conjurer la mort de Sati. Comme Shiva – le Destructeur – Virabhadra et Kali détruisent pour secourir : leur véritable ennemi est l’ego. En tranchant la tête de l’ego, Virabhadra et Kali vous rappellent à votre propre humilité.

Quand vous pratiquez l’une des 3 versions de Virabhadrâsana, vous cultivez l’esprit du Guerrier qui doit entrer dans l’action, détaché des fruits de ses actes.

Bienfaits des Guerriers Virabhadrâsana :

D’une manière générale, les Guerriers étirent le corps, particulièrement le bas du dos (lombaires). Ils assouplissent et fortifient les muscles du haut du corps (épaules, bras, cou…)


1

"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself"

#goddesspose #utkatakonasana #hipopener #balance #yoga #asana #yogadaily #yogalife #myyogabody #myyogalife #buffaloyoga #buffaloyogawithmaria


1

✨🌟NEW CHALLENGE ALERT LOVIES🌟✨
#TipToeAsanas
Join us for this short and sweet challenge from 25-30 April as we take up poses on those tippy toes!
👯 💕Amazing Hosts
@awesomebodyrevolution
@pigeatsfish
@tunaapari 💕
Amazing sponsors
@liquidoactive
@infinitystrap
@insideoutsideoutsidein
💗

Poses line up
1.Downwarddog
2.Bridge
3.Toestand
4.Goddess
5.Wheel
6.YogisChoice .
☄️Guidelines To Enter:
1) Repost This Flyer and Hashtag  #TipToeAsanas
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Set your profile to public, post daily with the hashtag #TipToeAsanas and tag all hosts and sponsors so we know you are playing along.
💗

#YogaLife #yogapractice #yogaeveryday#asana #yogafam #fitfam #practice #practiceyoga #yogachallenge
@igyogachallenges @quantumyoga


1

Anxiety filled shit show 12 miles. I hope every single one of you had a better time out there than I did. Sometimes I just can’t rally and my body is hurt and tired. Self care etc. Really missed my girls today.


2

A lot of us struggle with stress, tension and anxiety in our everyday lives and yoga can not only be an effective stress reliever, but also a way to ease symptoms of anxiety.👌 So next time you’re stressed or anxious, don’t turn to unhealthy food and do this quick yoga flow instead. Repeat each pose for 30 seconds to 1 minute and focus on your breath. 😤😀 For more yoga flows and all the deets about each pose go to our yoga library at spotebi.com Have a wonderful weekend! ❤️
.
.
.
.
.
.
.
.
.
.
.
#yoga #yogaflow #yogasequence #anxiety #stress #tension #yogi #asana #yogalove #yogagirl #mindfulness #healthylifestyle #healthy #happy #fit


0

One time, I accidentally let a sage stick burn for 5 hours because I didn't put it out right. 🤣🙏🕉️
.
.
.
(As you can see by the first 20 seconds of this video, I'm still figuring it out.) 😂
.
.
#selfcare #yogachallenge #yogisofinstagram #yogafitness #fitnesslife #mentalhealth #wellness #health #fitnessgirl #fitness #fitgirl #fitbabe #getfit #fitlife #fit #loft #cozy #pajamas #yogagram #instayoga #asana #yogaasana #yogapose #vibes #yogagoals #vegan #relax #selfcaresaturday #saturday #weekendvibes


1

I just cannot express how gorgeous it is today. A reminder that Earth Day is tomorrow: what are YOU doing? I’ve started a highlight in my stories where I’m going to document my journey of reducing waste. We are nothing if we don’t care for the planet we live on. We are not here to destroy or reconfigure nature; we are here to appreciate it and thank it for everything it gives us. Fresh air to breathe. Fruits, vegetables, herbs. Sunshine and vitamin D. Shelter. Water. Space. Remember, the earth was here first: we are just visitors. Get outside today. I just did a run and rocked the heck out of it. I’m going to walk my doggos. And pick up litter as I go. I’m going I thank nature for the life giving force it is! #earthday #awakeafearthchallenge
PS: this is not a proper real yoga pose just a random stretch for side body. Do not do triangle pose like this. Wearing @liquidoactive -
-
-
-
-
-
-
#armbalance #yogaeverydamnday #fitness #handstand #happymindhappylife #asana #yogapose #ighandstands #igyoga #igyogacommunity #instafit #instayoga #yogafit #inversion #inversionjunkie #vinyasa #inspiration #yogaflow #yogagirl #yogisofinstagram #balance #yogspiration #yogajournal #iamwellandgood


0

Taking care of your health ensures a healthy mind. Being positive reflects positively on the body too!!
#NiramayHealthTips #niramay #niramayyogchikitsakendra #yoga #asana #yogasana #ayurveda #health #exercise #holistichealth #healing #wellness #fitness #pune


0

The power of personal alchemy. 💜🕉️


1

🧚‍♀️💥🗝️ DAY 2️⃣1️⃣ of #opensesame #yogachallenge with @cyogalab 🔀 #ekapadakoundiyasana2 on the go 😉 is my choice today
🗝️💥🧚‍♀️
This LBH won’t happen 🤷🏻‍♀️ plus I didn’t warm up properly as I’m all super excited getting ready for the Lab yoga workshops with Carmen today 🕉️💥🧚‍♀️🗝️
.
.
.
.
.
.
#yoga #yogalife #yogalove #yogainspiration #practice #yogadaily #practiceandalliscoming #yogaeverydamnday #yogapractice #igyoga #instayoga #yogajourney #yogi #yogini #yogateacher #asana #dowhatyoulove #yogalover #iloveyoga #hipopener #namaste #aleayslookonthebrightsideoflife #stayinyourmagic #loveeverymoment 🕉️💟☯️


1

Dreaming of sunshine and warm spring days. Colorado hasn’t seemed to figure its life out yet since it’s snowing right now 🙄. The decision between Spring and Winter seems to be an ongoing battle. 🌸❄️ Happy Saturday guys! 😊
I hope everyone is warmer than we are over here in Colorado!


1

Yoga är för alla.⠀⠀⠀⠀⠀⠀⠀⠀⠀
För alla som vill leva bättre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
För alla som vill väcka sina potentialiteter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
För alla som starkt fått intuitionen om att det finns mer i livet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
|Link in bio |⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workshop #utveckling #terapi #hälsa #måbra #frisk #balans #harmoni #yoga #nathayogacenter #relax #chakra #awakening #lycka #kärlek #välmående #wellness #karlskrona @karlskronacity #yogaikarlskrona #friskvård #asana #love #health #instayoga


0

It’s not always easy to do the right thing. To stand tall, to accept, be accountable for our own mistakes, and use them to grow. Humility - not humiliation - and forgiveness brings us so much closer to love. These great, hard-earned lessons are well worth the struggle.


1

Join Tracey at Yoga Garden Pittsboro for her “Yoga for the Inner Athlete” workshop today 2pm-4pm.

Yoga for Athletes will help prevent injuries on and off the mat and optimize performance for any level “Athlete”. 🤸🏼‍♂️🧘‍♂️
#universoulbalance #yoga #health #wellness #yogaeverydamnday #yogagardenpittsboro #fitness #motivation #inspiration #yogisofinstagram #yogalife #local #pittsboro #nc #flow #stretch #peace #practice #asana #balance #selfcare


0

San Francisco Yogis!! 5/19 it's going down again! Purchase your tickets for Bend & Blaze SF NOW on Eventbrite! :
:
#firepathyoga #yoga #meditation #walkingmeditation #mindfulness #dailypractice #namaste #bliss #asana #truth #satya #power #innerstregth #inspiration #lifestyle #fitness #fitfam #blessings #instagood #hot #workout #blogger #lifestyle


0

-Dance, dance.
Otherwise, we are lost-

La danza e lo yoga sono molto diversi, ma hanno anche tanti punti di contatto, e quello che per me è più evidente è la ricerca di equilibrio. Non si riesce a stare in equilibrio fuori se non si ha equilibrio dentro.
L'asana del danzatore è tra i miei preferiti, c'è un fortissimo legame che mi tiene stretta a questa figura.
La danza per me è stata un'ancora di salvezza. Mi ha aiutata a superare un periodo che tuttora ricordo come il più difficile della mia vita, anni fa, in cui non vedevo una via d'uscita e non sapevo cosa fare per sentirmi meglio. Quando capitano periodi molto difficili, il "post" lavoro che spesso dovremmo fare consiste nel cercare di abbattere quei muri e quei blocchi che ci siamo costruiti per uscirne. Per non sentire e non pensare. Siamo sopravvissuti grazie a questi blocchi, ma è importante liberarcene quando non servono più, perchè da sempre muri creano altri muri.

Grazie di cuore alla mia prima e più cara insegnante, @roby24_dance ❤️ .
English
.
Dance and yoga are ery different from each other but I think they also have several similarities. For me the most important is the continuous attempt to achieve balance. Both physical and mental balance, because you cannot have balance outside if you don't have it inside.
Dance saved me, it helped me to overcome a super hard moment of my life that I will never forget. That's why asana of the dancer has a particular meaning to me.
Often what we should do after overcoming an hard moment is trying to destroy all those walls that we have built in order to survive to it. In order to grow stronger. Those walls were important then, but not now. They could be an obstacle to express what we really are.

#asana #dance #walls #balance #yoga #nature #snow #mountain #love


0

✨🌟NEW CHALLENGE ALERT LOVIES🌟✨
#TipToeAsanas
Join us for this short and sweet challenge from 25-30 April as we take up poses on those tippy toes!
👯 💕Amazing Hosts
@awesomebodyrevolution
@pigeatsfish
@tunaapari 💕Amazing sponsors
@liquidoactive
@infinitystrap
@insideoutsideoutsidein
💗

Poses line up
1.Downwarddog
2.Bridge
3.Toestand
4.Goddess
5.Wheel
6.YogisChoice ☄️Guidelines To Enter:
1) Repost This Flyer and Hashtag  #TipToeAsanas
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Set your profile to public, post daily with the hashtag #TipToeAsanas and tag all hosts and sponsors so we know you are playing along.
💗

#YogaLife #yogapractice #yogaeveryday#asana #yogafam #fitfam #practice #practiceyoga #yogachallenge


0

A day of astanga vinyasa. The Bangalore heat is killing. Effects of climate change. . . . .
.
#yoga#asana#yogachallenge# #yogaeverydamnday#yogalife# #yogainspiration#yogaposes# #yogaeverywhere#yogapractice#yoga4growth#yogalifestyle#


0

Expressing our gratitude helps energy to move freely and releases tension in our bodies.
What is all of that you are grateful for?
Start your day with flow, your BINDI is on.


2

Twisted realities, cognitive dissonance, self-deception.
Are we really ready to understand who we really are? Or we still fathom out on the unknown of life? Wondering and lost, figuring things out as they come!
Are you really awake?

__________

#twisted #reality #cognitivedissonance #headbalance #shapes #asana #yoga #yogainspiration #menatyoga #instayoga #yogaeverywhere #yogaeverydamnday #yogapractice #yogainspiration #yogalife #armbalance #strongcore #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater


0

My Yoga - My Family - My Life


58

channelling 1999 neo in the matrix status. or backbends for those of us who are a touch less flexible. don’t think about what you can’t do find a way to make it possible for you. it may not be an instant solution but there is often a path ✌🏼
LIKE AND FOLLOW @yoga.goal TO SUPPORT US
Photo @patrickbeach
#yogatherapy #yogalovely #yogaheals #yogirunner #yogisoftheworld #yogagirls #yogastudent #yogainstructor #asana #yogacommunity


0

Day 7 . 🧘🏼‍♀️ #FlexyHipsAndHammies 🧘🏼‍♀️ Please join us between 15-24 April
The most challenging pose to date for me. 😩#shivapose

Hosts: 🧘🏼‍♀️ @__sil_06 🧘🏼‍♀️ @yogi.hemaxi 🧘🏼‍♀️ @inspiremyyoga 🧘🏼‍♀️ @rita_ashtangayoga .
Sponsors: 🎁 @liforme 🎁 @toesox 🎁 @niyama_sports 🎁 @infinitystrap 🎁 @malamalama.love 🎁 @omgoddess.clothing . .
List of postures:
1. Wide legged forward fold
✔️
2. Hand to big toe
✔️
3. Lizard
✔️
4. Super soldier or compass
✔️
5. Pigeon
✔️
6. Frog
✔️
7. Shiva or Visvamitrasana
✔️
8. EPK 2
9. Splits
10. Foot to armpit or Padmasana .
#igyogachallenge #igchallenges @igchallenges @quantumyoga
#hipsandhammies #flexible #hipopeners #aprilyogachallenge #igyogis #iloveyoga #yogapractise #yoga #yogateacher #challengeyourself #doyoga #letsstartyoga #loveyoga #opensesame #startyoga #asana


0

Day 21 of #doyoumeditate by @doyouyoga with #garlandpose #malasana
This pose reminds me of a Frog 🐸❤️


1

Excelente sábado!!! Ya lista la clase del sábado. Ve a @habibiiyoga y ve #asana #diagenial #dia20 y apoya mis ejecuciones y acepto sugerencias de asanas a realizar


0

Free flowing - I love love love it ❤️
.
And look at that mini mat I got from my office mates on my last day of work yesterday? How cute is that??? Can’t wait to have a little company next to me 😍
@thelittleyogamat .
.
#32weekspregnant #maternityleave #pregnancyyoga #yoga #yogini #yogaflow #flowyoga #vinyasa #warrior #asana #igyoga #instayoga #yogaeveryday #inversion #headstand #sirsasana #thelittleyogamat


2

What if the opposite was true? An inversion of what came before.
I'm not looking for good advice, but rather finding anti-advice... something that tells me what and who to avoid... "Avoid slouching on that soul-clenching corporate desk," he meant. .
.
.
.
.
.
#hollowbackhandstand #igfitness #igfitfam #yoga
#yogalife #yogini #yogapose #yogafitness #yogaeverydamnday #yogachallenge #yogainspiration #yogajourney #yogaphotography
#yogisofinstagram #igyogacommunity #igyogachallenge #yogafam #yogalove #yogaaddict #yogaasana #ashtanga #ashtangayoga #asana #fitnessmotivation #inversion #bodyweighttraining #yogapants #upsidedown #handstand365_2018 #inversionjunkie


5

#Repost @justinyogastanley (@get_repost)
・・・
What do you practice everyday? What you practice is you will get good at. Do you practice joy in your life? Do you practice peace and happiness? Or do you practice opposite? If you are practicing the opposite those actions are trifling. Trifling Especially to yourself. Ask yourself, can i practice ways of improving? No matter what stage we are in our growth process there is always room for growth. .
🌞
🌐
👽
🌞
🌐
👽#practiceandalliscoming
#LifeIsaFestival
#sorcery #bodyart #ॐ #beautiful #kundalini #love #yogainspiration #yoga #selflove #liveyourtruth #OutdoorYogis #throwbackthursday #happyhealthyyogis #soulfitness #yogamagic #photography #yogalove #veganyogi #yogabums #asana #whatveganslooklike
#naturism #VeganSofIG #yogaeverydamnday
#plantpowered #fueledbyplants #veganAF


1

The end of the page