#athletelife

Instagram photos and videos

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Hashtags #athletelife for Instagram

We planned an entire years worth of curriculum aligned physical education plans so you donโ€™t have to. Get your FREE trial of @athlete.quest now: link in bio!

Saskatoon, Saskatchewan
1

Row row row the boat ๐Ÿ›ถ
Pulling must be in all angles ๐Ÿ’ช those lats has to be worked horizontal too and rows are an awesome way to do it ๐Ÿ™ƒ the row machine is one of my favs. Itโ€™s important to keep the abs tight to control the movement back and forward while you engaged your lats ๐Ÿ‘Œ
#backworkout #backgains #rowmachine #latsworkout #latsfordays #athlete #athletelife #fitness #fitnesslife #fitnessjourney #strongishappy #strongishealthy #striveforgreatness #striveforprogress #workinprogress #iliftbro #iliftweights #girlswholift #lifestyle #lifejourney #activeliving #enjoyinglife #enjoythejourney #grateful #hardworkanddedication


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Water baby since 1991 ๐Ÿ’™
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So thankful that mum and dad enrolled me to learn to swim. Itโ€™s a life skill thatโ€™s is essential for the young and old. Swimming is a beautiful way to strengthen your body with minimal impact. Aotearoa has some of the best swimming spots around. Where is your favourite place to swim?

Kinloch, New Zealand
9

Joy
@colleenfotsch moments after completing #crossfitopen 18.1
@opexathlete
@opexfitness


2

Learning some judo moves from another trainer, she a judo world championships competitor. I'd like to say I put up a good fight until she put my locks in a hold and spun me around! #elevatsportstraining #sports4life #exercise #sports #elevate #berkeley #athletelife


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