#atkinsdiet

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#atkinsdiet#keto#atkins#lowcarb#lchf#ketodiet#ketogenic#ketosis#lowcarbhighfat#ketogenicdiet#lowcarbdiet#weightloss#weightlossjourney#ketofam#ketolife#lowcarblifestyle#hflc#ketolifestyle#ketofood#sugarfree#ketorecipes#healthy#eatfatlosefat#diet#lowcarblife#healthyfood#banting#healthyeating#highfat#macros

Hashtags #atkinsdiet for Instagram

It’s what’s for #dinner. Homemade wings with franks red hot, butter (didn’t have any kerrygold 😩) ranch powder & chunky blue cheese for dipping... Perfection. 😋😋😋


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Day 7 induction....ada lagi 7 hari laaagiii 💪🏻💪🏻 Since buat atkin ni kakak rajin g dapoq tapi yg laguni jaaa laa reti tapi kannnn 40 kali pusing dapoq cari brg x jumpaaa 😂

Tahu jepun + cucuq ayam atkin
#atkins #atkinsdiet


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Attempt #1 at a chocolate mousse I’m going to make for Thanksgiving. I adapted a high-carb peanut butter mousse recipe to be a 3 carb chocolate mousse recipe. It was almost too rich (if it’s possible!) and a little too dense. But the chocolate flavor was perfect! #keto #ketosis #ketogenic #ketones #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #lchf #atkins #atkinsdiet #weightloss #weightlossjourney #healthyeating #healthyfood #dessert #snack #mousse #chocolate #chocolatemousse #stevia #thanksgiving #yummy


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I turned 40 a few weeks ago! Celebrated with lots of traveling and fun times with family and friends! Sitting here tonight feeling so blessed to be feeling absolutely better than ever!!! Down 42 lbs!!! #ageisjustanumber #forty #fortyandfabulous #40thbirthday #thatsmyman #chirowife


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Dinner-flank certified angus steak, cauliflower rice, and a avocado jalapeño slaw. #atkins #atkinsdiet #ketoforlife #flanksteak #cartifiedangusbeef #cauliflowerrice #avocadoslaw #jalapenoslaw #mexicangourmetfood #lacosteña


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Konjac (‘shirataki’) spaghetti for lunch with smoked salmon, haloumi and mixed veg. The trick is to stir-fry your veggies in stock to get it all hearty and filling enough. PS: guess who covered this in an embarrassingly large pile of grated mozzarella right after taking this photo. Har har.


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Tonight’s dinner was supposed to be crack chicken but I didn’t get it in the slow cooker in time for dinner so breakfast it is! Cheesy scrambled eggs, half an avocado with EBTB seasoning, 5 little blackberries (I miss fruit so much!) with whipped cream, a tomato/basil/mozzarella cheese sausage from BJ’s with onions and peppers, and a diet ginger ale from Trader Joe’s. Now we’re off on a mini date to see Justice League. Well, he’s going to see Justice League - I’m goin for Jason Momoa/Aquaman. 😉 #ketogenicdiet #ketodiet #keto #ketosis #lchf #lchfdiet #lowcarb #lowcarbdiet #atkins #atkinsdiet #weightloss #weightlossjourney


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I apparently had plenty to choose from this morning. Not pictured today are the million cucumber slices and ranch and the Halo Top and Lily's I had for dinner. I'm moving tomorrow and I'm not prepared BUT I'm paying people to move my stuff so I better GET READY.
#keto #ketogenicdiet #ketogenic #lchf #lowcarb #lowcarbhighfat #weightlossjourney #weightloss #atkins #atkinsdiet #friday #fooddiary #foodlog


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Finally dinner! After a long day of work, gym and grocery shopping with a toddler I didn’t want to cook. So a simple salad, slices of @boarshead_official London broil and a chunk of cheddar cheese will do! Sometimes simple is the most delicious. •
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#keto #ketodiet #ketogenic #ketorecipes #lchflife #ketolife #ketolifestyle #getinmybelly #nomnomnom #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #atkins #atkinsdiet #ketosis
#healthyfood #healthyeating #healthy #healthylifestyle #healthydiet #yummy #yummyinmytummy #lchf #ketofood #hflc #dinner #salad #cheese #ketofam


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The formula.

United States
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This is all I'm in the mood for tonight - crispy bacon and @cellowhisps parm cracker. I'll eat my veggies tomorrow - tonight is for some keto comfort food and time with my boo 😘 Plus, those cukes really ran my carbs up!
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#keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #hflc #lowcarb #lowcarbhighfat #highfat #atkins #banting #atkinsdiet #ketofood #ketobreakfast #ketobrunch #bacon #whisps #simplemeal #simpleketo #glutenfree #grainfree #sugarfree #ketodinner #eatfatgetfit #fatforfuel #ketoadapted


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Spaghetti squash chicken parm!
#spaghettisquash


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Do you want to know how I eat bread and still stay in Ketosis? 🥖🍞🥐
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Type "yes" in the comments below, if you would like to know how?


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Sarapan simple, telur ceplok 2 butir digoreng dengan minyak ayam & kopi mentega telur.

#menuketo #dietketo #resepketo #ketodiet #keto #atkins #atkinsdiet


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Lazy dinner tonight but I'm loving it 🍞😛 Two slices of @thinslimfoods everything bread with @boursincheese spread - only 4g of carbs for everything. Yum!! #netflixandketo •
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#keto #ketodiet #ketogenicdiet #ketosnack #thinslimfoods #lowcarbdiet #lowcarb #lowcarbbread #highfatlowcarb #highfat #cheese #lchf #weightloss #weightlossjourney #atkins #atkinsdiet #dinner #weightlosstransformation #theblacklist #diet


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ugly sub in a tub for lunch 🥑


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お腹すいて何も作れません😆
とりあえず全部入れてホイル焼き✌️
🍖も🐟もトマト🍅とか😋😋 お楽しみ膳、カンタンなのでこれ良いかも😅😅🤗🤗 #糖質オフ生活 #ローカーボダイエット
#高タンパク質 #高脂質 #低糖質 #atkinsdiet #Home made dish #yummy😋 #20minute


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Our Aldi just reopened on Monday so I went tonight (bad idea 🤦🏼‍♀️) and got all of this stuff. Look at all the veggies!!! Someone noticed that my grocery haul the other day didn’t have many veggies but that’s because I was @Costco and we didn’t need the large quantities they had. So veggie trip today!!!!
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#keto #ketodiet #ketogenic #ketorecipes #lchflife #ketolife #ketolifestyle #getinmybelly #nomnomnom #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #atkins #atkinsdiet #ketosis
#healthyfood #healthyeating #healthy #healthylifestyle #healthydiet #yummy #lchf #ketofood #hflc #grocery #haul #ketofam #groceryshopping


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