It’s been two months since heaven got its brightest star.
I’m a big fan of Tim ”Avicii” Bergling and I’m still sad that he left this earth.
But I want to make something good come out of it and that is to talk about mental health and suicide awareness. I have family, friends and friends families with experience of suicide and attempted suicide and if we start to talk about it you probably will notice that everybody has some experience from it, one way or another. And if we talk about mental health my guess is that everybody at some point of life suffers from depression or some other sort of mental illness.
I myself went from non existing PMS to severe PMDS as I hit 40. 3 days a month, life tossed me in a big dark hole where nothing mattered, not family, children, work, friends, yoga, nothing. Afterwards I always wonderd: what the h*ll was that? I reached out for help and I’m now on medication and my life is back to normal. Don’t suffer alone and don’t suffer if it can be helped! Please reach out - and if someone reaches out to you, please listen. You are not alone. #avicii #timbergling #suicideawareness #mentalhealth #mentalhealthawareness #youarenotalone #pmds