#awareness

Instagram photos and videos

#awareness#meditation#spirituality#love#buddhaburda#Repost#awakening#spiritual#namaste#higherconsciousness#space#healing#positivevibes#universe#syndromedewilliams#sindromedewilliams#williamssyndrome#willamssyndromeday#sensibilisation#deficience#maladieorpheline#ensemble#bullesdesavon#handicap#journéeinternationaledusyndromedewilliams

Hashtags #awareness for Instagram

Voici Julia et Christine qui nous ont envoyé leurs bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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It’s Gemini Season!!! The sun is at zero degrees Gemini and just entering this sign so it’s time to embrace the new shift in energy. 🤗☀️🌈 Recently we’ve been meeting a lot of people with their natal moon in Gemini, including our founder Rachel (@moonbeam_dancer)! These people need to to talk about their feelings and sharing interesting ideas or new insights/memes/events/you-name-it with friends is a way that they express their love.
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Gemini energy, no matter where it lands in your birth chart, is often a high-energy, fun-loving, party-going, chatty-cathy vibe. But it’s also important to remember that all this exchanging of ideas and fire-starting is tiring and Gemini is also a very sensitive sign. Be aware of veering towards self-criticism, fear of judgement and worrying this month. Remember the universe has got your back and you are surrounded by 💕 LOVE 💕. Happy Gemini Season!
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#gemini #geminiseason #mondaymotivation #suningemini #cosmicshift #astrologynerd #astrology #astrologynews #cosmic #awareness #mindfulness #healthandwellbeing #wellbeing #healthymind #lovewithin #selflove #loveisallaround #lovewins #wellness #personalgrowth #growth #selfempowerment #intothetrove #thetrove
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📷 The Trove


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No straw please #hotel #awareness


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Voici Gabriel qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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Good morning world❤️ wishing you all the love and happiness today. Make today count, take risks, laugh, step outside your comfort zone and above all have fun. Be aware of that self talk and speak to yourself and others with love❤️
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#happiness #awareness #love #joy #healing #letitbe #healthylifestyle #health #fit #vegetarian #vegan #recipes #recipeideas #yogainspiration #yoga #yogi #instayoga #instayogi #fitness #fitnessmotivation #strong #mentally #and #physically #8weekchallenge #goals #bodytransformation #gratitude #blessed #lifelessons #health


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Out at Mr Johnson's Farm for a few days. It's tough times at the moment, the drought is taking a toll on the land, the livestock and the farmers. Pray for rain! Please!

Sometimes it's hard to know what to do or how to help out.
Pray for rain! Please!

Whether you live in Sydney, Newcastle, Broken Hill or Yeoval - this affects us all. It's because of our farmers that we have food on our tables and clothes on our backs. As a nation should be proud of what our farmers do for us! As a nation should be supporting our farmers because of what they do for us! The government needs to get on board, and we need to get behind our farmers!
Pray for rain! Please!
#rantover #hardtimes
#mrjohnsonswindmill #feedingsheep #dusty #governmentsupport #awareness #needrain


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Voici Luka qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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It took alot for me to post the word ‘fuck’ on this page, but to the Warrior Parents, Families and Carers that go through such struggles, and the Warrior ED Kings and Queens, it is a word we scream out in our head everyday, and I salute each and every one of you! 👊
This pretty much sums up what this page is about.
(From the words of Iggy Azalea, “First things first, I’m the realist”. 😂)
There’s no sugar coating here.
No false hopes.
No tip toeing around triggers.
Numbers are bulls#*t.
Your weight is not the real issue here.
Your well being and love of your family and friends is!

This is real, and real life is something we all have to face.
No matter what life throws at us.
I didn’t ask for my daughter to have anorexia.
I did not want to live like this.
But I do.
I embrace it, because it is what life is at this present point of time.
Reality is a fact of life.
It is what we need to face.
Facts.
It’s never easy.
Life is not meant to be easy.
We grow and learn from our challenges.

My daughter swore like a trooper in hospital at the “f#%ken disgusting pile of sh#t” served each meal time and I made many a phone call to familly and friends in despair while blurting out the ‘F’ bomb. So I’m really sorry if I’ve offended anyone but you know what, it’s life! And I’m in awe of you all!
Fight! It’s worth it! 👊

Love Tori X. www.fightthemind.org.nz #inspire #eatingdisorder #support #anorexiarecovery #ed #ana #anorexia #eatingdisorder #recovery #edrecovery #anarecovery #anorexiarecovery #awareness #eatingdisorderrecovery #freedom #nz #nznutrition #auckland #nzfood #mentalillness #newzealand #fightthemind #anorexiaawareness #edrecovery #eatingdisorders #fundraiser #edbattle #anorexianervosa #mentalhealthnz #eatingdisordersupport


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SORA loves: @chelseasyoga


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Self care is not selfish 👉@jtcoachingwhiterock ❤️@itomotiv


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I will not be ashamed. I will not be ashamed. I will not be ashamed. Fired up.
At times in life, other individuals will project their own insecurities onto you and whilst doing so use your talents as if a reason as to why you are too much of something. Do not allow someone else’s lack luster make you feel as if you need to dim your shine. Shine bright. It’s dark out there at times. The world needs you. I need you.
I’m running into way too many just plain “not nice” people lately.
Please remember somethings for me....humans are not your verbal whipping posts, learn to let go of those bad vibes, some people just can’t handle nice people, someone people just can’t handle the shine, and it’s not your job to fix everyone. You do not deserve to feel as if you are lesser than anyone. Find a a way out and leave the situation. Oh and don’t let anyone get comfortable disrespecting you.
Goodnight 🌙 You are strong. You are kind. You are the light this world needs. Shine bright.
#idratherbenaked #ftm #awareness #inspire #love #compassionate #conversation #respect #strength #confidence #topsurgery #entrepreneur #climbinguptheladder #light


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Voici Nathan qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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#MyMondayMantra
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Acknowledging and facing my fears is one of the ways I stay true to myself.
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We are faced with decisions every single day of our lives, and for me, I am learning to always go for the option that scares me the most.
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The more I confront these fears, the more I get used to them. And the more I get used to them, the less significant they become.
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We all have them in different degrees, what are you doing each day to shrink the fears on your way to becoming a better version of you.
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Remember; the life you’ve always dreamt of is on the other side of fear. Let’s make it a great week.
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Peace and Courage🙏🏽
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#discoverywithifey #mondaymotivation #emotionalwellness #wellbeing #spirituality #faceyourfears #feelit #doitanyway #doitafraid #intentionalliving #serenity #happyliving #awareness #knowit #doit #befree #positiveliving #loveyourself #liveonedayatatime #mindfulness #therapist #womenandfamily #successfulwomen #femaleentrepreneurs #bossladies #glidingonheels #wealthcreators #nigerianwomeninbusiness #lagosnigeria


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Voici Camille qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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#Repost @ahmedhulusi (@get_repost)
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#Ramadan brings man the opportunity to #discover his #angelic/Nur-based essential #nature and experience his real #Self beyond the #body.

https://www.ahmedhulusi.org/en
https://www.facebook.com/ahmedHulusiOfficial/
https://www.instagram.com/ahmedhulusi/

#awareness #awakening #mind #higherconsciousness #spiritual #consciousawakening #enlightment #spirituality #conscious #consciousness #mysticism #sufism #islam #AhmedHulusi


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Sometimes, we feel like need some pieces more to fill our blanks, like #puzzle
What are our loves and fears in the life?
O que nós amamos e nós tememos em vida?
We sell much more than wines...
Vendemos mucho más que vino
Nós vendemos muito mais que vinhos
#space#starseed#spiritualawakening
#higherconsciousness#ascension
#spiritual#spirituality#crystals#mindfulness
#spiritualjunkie#meditation#sacredgeometry
#namaste#positivevibes#goodvibes
#believeinyourself#unconditionallove#awakening #awareness#energyhealing#shaman
#plantmedicine#universe#loveoneanother#healing#divinefeminine#unique#cool


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⚜️Balance is the key to life.⚜️
Balance is the key to everything.
What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.
#motivation #inspiration #mindset #balance #lifestyle #feel #awareness #greatness #spirit #love #inspirationalwomen #inspirationalthoughts


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Yeah... all of this ☝🏼 ☺️try it. It might help today. #happymonday y’all. Sometimes it can be the hardest day but sometimes it is the day to start new ideas and adventures #yougotthis .
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#JustSnapOutOfIt #JSOOI #breakthestigma #mentalhealth #awareness #depression #anxiety #foreverHTWY #podcast #actorslife #comedianslife #creatives #actor #comedian #actress #radio #workinggals #grafters #hoesforlife #bustinballs #needcoffee #takingovertheworld #slaying #queen #badass


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The Patience of ordinary things.
✨
It is a kind of love, is it not?
How the cup holds the tea,
How the chair stands sturdy and foursquare,
How the floor receives the bottoms of shoes
Or toes. How soles of feet know
Where they’re supposed to be.
I’ve been thinking about the patience
Of ordinary things, how clothes
Wait respectfully in closets
And soap dries quietly in the dish,
And towels drink the wet
From the skin of the back.
And the lovely repetition of stairs.
And what is more generous than a window?
~ Pat Schneider
#mindfulmay
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#mindfulpoetry #poetry
#mindfulness #itsapractice
#brawyoga #mentalhealth
#awareness
#mentalhealthmatters
#mentalhealthwarrior
#yogaformentalhealth
#bakasana #crowpose
#selflove
#selfhelp
#yogaeverydamnday
#practiceyogachangeyourworld
#onebreathatatime
#handbalance
#wellbeing
#yogafam
#yogapoetry
#healthandhappiness


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Voici Célia qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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You don't need to control or fix anyone. Instead, inspire with your positive example.
God is an unutterable sigh, planted in the depths of the soul.


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Voici Téo qui nous a envoyé ses bulles!
Ce dimanche 20 mai c’était la journée internationale du syndrome de Williams et Beuren. Vous avez été très nombreux à nous soutenir en postant vos photos de bulles! Merci à tous!👏👏👏👏👏👏👏👏👏👏
Le syndrome de Williams est une maladie génétique rare qui associe malformations cardiaques, retard de développement, et caractéristiques comportementales et physiques.
#williamssyndrome #syndromedewilliams #maladierare #maladiegénétique #autourdeswilliams #différence #sensibilisation #journéeinternationaledusyndromedewilliams #handicap #deficience #maladieorpheline #ensemble #bullesdesavon #raredisease #willamssyndromeawareness #awareness #willamssyndromeday #Repost #sindromedewilliams


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Comment "yes" if you feel the same.
Tag and tell your friends.
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Via @richtelligent
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❤️@thepositivediaries
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📷 from @portrait_vision
Taken by @bryanadamc
In frame @alexiistherese


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~
G r a t i t u d e 〰️
🏮🍁📿📙✏️🌒✨
〰️
“you look like a museum to me
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standing firm in a chaotic city
calm in spite of all the urban noise
and beautifully aware of all the art
that resides in you”
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~ Noor Unahar, ‘Yesterday I was the moon’ ~
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#yoga #drawing #life #leaf #love #inspires #art #heart #space #seeing #connection #contemplation #openness #conversation #listening #being #breathing #awareness #artist #practice #presence #peace #metta #meditation #art #poetry #gratitude


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#Istambul, I hope to visit this nice place
What are our loves and fears in the life?
O que nós amamos e nós tememos em vida?
We sell much more than wines...
Vendemos mucho más que vino
Nós vendemos muito mais que vinhos
#space#starseed#spiritualawakening
#higherconsciousness#ascension
#spiritual#spirituality#crystals#indigo
#spiritualjunkie#meditation#sacredgeometry
#namaste#positivevibes#goodvibes
#believeinyourself#unconditionallove#awakening #awareness#energyhealing#shaman
#plantmedicine#universe#loveoneanother#healing#divinefeminine#unique#cool


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She makes sense. All five senses.


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[520之我做了什麼一天]
其實看了手機才記得昨天520是什麼日子欸😂
昨天陪了男子遠從美國回來的家人吃飯。
(男子吃完飯又跑去加班所以我代班)
看大娛樂家第四次。
陪伴男子浮誇的阿姨一同浮誇。
陪同打屁聊美容保養。
河堤散步幫紀錄。
陪男子的母親聊女人心事。
陪男子的母親買水果。
以上細節事項報告男子。(討拍討獎賞😆賢妻良母無誤嘿嘿嘿)
然後在男子認真的身邊各種黏TT他到我睡著(沒辦法,身為一個少女心女子就是有黏人的一面😄好險都沒有人嫌我煩😊我好像狗狗喔討摸討拍)
以上。
來自520流水帳平淡可是很多小感動的一日🤗

認真覺得很高興能多了很多的家人,其中的相處認真是不同於過去家中的那些傳統、顧慮、壓力,其實也沒有什麼好與不好,因為每個家庭環境與背景都是有很多很多的歷史的。
那就是我選擇的家庭。🤗
😊
看著幫我拿包包的男子的背影,想到他說到原生家庭支持的重要性時的一句:「所以沒有真的被支持的你一路走來其實很辛苦」,真.的.要.哭.了。
單純真實的被理解的力量好強大喔。
❤️
我也要再去更多理解身邊的他人☺️
520!

#love #is #the #power #universe #life #soulpath #family #awareness


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- IBIZA YOGA RETREAT -

25 - 31 July. Enjoy inspiring Kundalini Yoga & Meditation sessions, healthy nutritious food, stunning beaches and being with nature & beautiful people on this amazing Island.
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We offer two to three yoga sessions a day. The classes are accessible to anyone, also if you have never practiced yoga before. In the morning and/or evening sessions we work on special themes with effective postures, breathing techniques and meditations. In the early afternoon we offer a longer yoga session to deepen your connection and awareness.
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Besides yoga there will be enough free time. You can relax and go for a swim in the pool, go for nice walks or rent a car and explore the island. Every day we enjoy a healthy nutritious breakfast, fresh fruits and tasty vegetarian meals.
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Teacher: Wessel Wallert
Wessel (1977) is an experienced and recommended Level1&2 Kundalini Yoga teacher. With his many years of practicing and teaching Kundalini Yoga, Wessel is able to uplift and reconnect students to a deeper sense of self.
More info?
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wessel@lifestylestudio.nl
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http://www.lifestylestudio.nl/English/yogaweek_ibiza/
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#kundaliniyoga #kundalini #yoga #amsterdam #yogaeveryday #yogalove #yogalife #yogajourney #yogapose #yogateacher #yogapractice #yogainspiration #healthy #lifestyle #meditation #awareness #conciousness #spirituality #motivation #relax #ibiza #yogaretreat


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#Venice The place where to be with the love of our life
What are our loves and fears in the life?
O que nós amamos e nós tememos em vida?
We sell much more than wines...
Vendemos mucho más que vino
Nós vendemos muito mais que vinhos
#space#starseed#spiritualawakening
#higherconsciousness#Italy
#spiritual#spirituality#crystals#indigo
#spiritualjunkie#meditation#sacredgeometry
#namaste#positivevibes#goodvibes
#believeinyourself#unconditionallove#awakening #awareness#energyhealing#shaman
#plantmedicine#universe#loveoneanother#healing#divinefeminine#unique#cool


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Beanie for brain cancer with my human. Even though I’m not looking, this is such a great cause to support #support #beatcancer #awareness #corgi #furbaby #cancerresearch #fcancer #corgi_ig #corgistyle #corgistyle #corgigram_


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Have you ever wondered what International Human Rights entail? .
FULL VIDEO ON OUR FACEBOOK PAGE
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#beashehri #shehripakistan #humanrights #civics #awareness


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In the recent past there have been many chocolate brands accused of practices like child slave labor, rainforest demolition etc during production .The safest bet is to always buy “bean to bar” chocolates like Coco Congo that empower thousands of men and women who have a real chance at breaking the cycle of poverty for themselves and their families. Don't let your chocolate be a literal guilty pleasure.
#girboss #africagirlboss #women #womendrc, #womenafrica, #womeninafrica, #socialenterprise #awareness #millenial #impact #socialimpact #socialempowerment #amazingwomen #drcinspiration #empowerment, #womenempowerment
#artisanalcacao #artisanalchocolate #cacao #cocoa #purechocolate #lovechocolate


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Congrats to @williamkocken on mission accomplished ~ Guiness Book of World Records style ~ Fastest Marathon with a 100 pound ruck sack! You and Jason are an inspiration to everyone and I'm so glad to be witness to you constantly challenging yourself.. to raise funds and awareness for veterans suicide and ptsd, so proud and happy to support you and Chelsea in your new @forever_unbreakable.fu adventure! You're doing fantastic things :). #foreverunbreakable #beyond #hustle #logodesign #logodesigner #brand #fu #gobeyond #tellmeicant #podcast #podcastlogo #guiness #guinessbookofworldrecords #hooah #4thhooah #4thhooahwi #awareness #unbreakable #forever #branding #logodesignerclub


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Dr. Razan Kadry
American Board Certified
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For more info or appointment
Call & WhatsApp +971 55 449 3127
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#Drrazankadry #melanoma #skincare #maycancerawareness #awareness #mayawarenessmonth


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Mama has a rule - “leave it better than when we came”, so every beach day I sit and watch her pick up rubbish. I’m too small to help for now, but soon I’ll be able to do a little. I’m told little actions can make a big difference 🌎


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Have faith and believe in. 🍁
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follow @noteforinspire
❤️@noteforinspire
📸 : @worldofjoonas


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Joining clubs and classes helps you to meet like-minded friends. It's just a matter of choosing to spend time with people who have similar interests and values.


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You are not given a dream, unless you have the capacity to achieve it.


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"Mutlu bir hayat sürmek için yapmamız gereken, insanlara veya eşyalara değil, bir hedefe odaklanmaktır" Albert Einstein
#buddhaburda


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Hayatı nasıl okuduğun, onu nasıl inşa ettiğini belirler
#buddhaburda


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Yalnızca Yavaşladığında Görebileceğin Şeyler ............................................................................. Bütün evren bir öğle yemeği kutusundaki bir elma dilimine sığar. 
Ağaç, güneş ışığı, bulut, yağmur, toprak, hava, çiftçinin alın teri
-hepsi elmanın içindedir. 
Teslimat kamyonu, mazot, pazar, para, kasiyerin gülümsemesi - hepsi elmanın içindedir. 
Buzdolabı, bıçak, kesme tahtası, anne sevgisi
- hepsi elmanın içindedir. 
Koca evrendeki her şey birbirine bağlıdır.
Şimdi senin içinde var olanları düşün. 
Bütün evren içimizdedir.
Haenim SUNIM (Sayfa 121 -Pegasus Yayınevi)

Yukarıdaki sade ve bir o kadar da iç ısıtan örneklerini bolca bulabileceğiniz kitap, Budist bir rahibin elinden yazılmış. Haemin Sunim geçmişin öğretilerini, günümüze uyarlayarak çok akıcı ve yalın bir mizahla aktarıyor. İçtenliği ve bilgeliği olağanüstü. Renkli illüstrasyonlar da sayfalarda gezinirken farklı ve şık bir hava katmış.  Bizden tam not alan bu kitap için sevgili Rahip Sunim'e ve @pegasusyayinlari'na teşekkürler 🙏
#buddhaburda


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Yürüyüş meditasyonu ⠀
Yürüyüş meditasyonu, bir hareketli meditasyondur. Yürüyüş aktivitenize meditatif bir tecrübe katacaktır. Bu deneyim için de önünüzdeki yola, nefesinize ve adımlarınıza odaklanmanız, anda var olmanıza olanak sağlayacaktır. Doğal ve zarif atılan adımlar bir süre sonra yürüyüş yaptığınız alanın içerisinde kendi doğanızı bulmanızı kolaylaştıracaktır.⠀
Yürüyüşe başlamadan önce size yardımcı olabileceğini düşündüğümüz bir plan yaptık. ⠀

1. Adım: ⠀
Önünüze yürüyüşünüzü engellemeyecek, odağınızdan kopmayacağınız, kalabalık olmayan bir yer bulun. Bu kapalı bir alan da olabilir (3 metre kenar uzunluğu olan kare bir alan yeterlidir). Dışarıda ise deniz kenarı, orman içinde temiz bir patika veya bir bahçe, yürüyüşünüze keyif katacaktır. Çıplak ayakla yapılan yürüyüş meditasyonu vücudunuzdaki farklılıkları ve hisleri gözlemlemeniz açısından daha uyarıcıdır. ⠀
Farkındalığınızı ayaklarınıza getirin. Hislerinizin değişimine dikkat edin. Ağırlığınızı, adımlarınızı değiştirirken adım attığınız ayağa geçirin. ⠀
2. Adım: ⠀
Adımlarınızı dengeli bir şekilde, kafanızı yukarıda ve bakışlarınızı 45 derece aşağıda tutun.Göğsünüz yukarıda olsun. Elleriniz ve kollarınızı rahatça yanınızdan sarkıtabilir ya da arkanızda birleştirebilirsiniz.⠀
Şimdi yürüyüş işlemine geçebiliriz. ⠀
Sağ ayağımızı öne uzatıp adımınızı atarken ağırlığınızın yer değiştirmesini gözlemleyin. ⠀
3. Adım: ⠀
Adımlarınızı düzenli bir şekilde sürdürürken, yavaş yürüyüşlerimiz içinde nefesinizi de izleyerek senkronize bir ritim yakalayın. Parkurunuzu tamamladığınız vakit durun ve derin bir nefes alın. ⠀
İlk etapta daha kısa olan yürüyüş meditasyonunuzu zamanla uzatarak ve farklı yerlerde tekrarlayarak tecrübenizi arttırabilirsiniz.⠀
Haydi o zaman yola koyulma ve farkındalıkla adımlama zamanı.⠀
#buddhaburda


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Love is that magical awarenes that is free to share. My whole life i have had the luck to feel love deeply within. It really excist and brings so much awarenes. It has that amazing quality to forgive, to share, to recognice where are other people at. Love has this beautiful relationship with the mind and spirit. #sky #vegan #heart #business #awareness #positivequotes #loves #flower #garden #quotes #positivevibes #positivequotes #lovequotes #spiritual #soul #lawofattraction #air #quotes #goodmorning #cloud #nature #lifequotes #holiday #yoga #pilates #lawofattraction #vegans #motivation #motivationalquotes #business #vegan #love


23

"Hayat sizi nereye ekerse, orada zerafetle çiçek açın"
#buddhaburda


5

Sosyal toplum, insanoğlunu maddi aleme mahkum etti. Günümüzde insanlığın bir psişik düşüş döneminde olduğunu görebiliyoruz. İnsanlık tüm enerjisini maddesel bilime harcadığı ve mistisizm bilim dışı kabul edildiği için, antik insanların özelliklerine sahip olamadığımız gibi, onları anlamakta da zorluk çekiyoruz. ⠀
Antik dönemlerdeki topluluklar, epifiz bezini aktif olarak kullandıkları için bu konuda uzmanlaşmışlardı. bu yüzden farklı boyutlarla iletişime geçtikleri iddia edilmektedir. Antik kalıntılar incelendiğinde eski insanların evreni daha iyi anladıkları ve algılayabildikleri, bıraktıkları eserlerden anlaşılabiliyor (Mısır'daki piramitler ya da Maya uygarlığı gibi) ⠀
Epifiz bezinin salgıladığı 3 hormon vardır:⠀
1- Melatonin: Sadece karanlıkta aktive olmaktadır. Gece 11 ile sabah 5 arasında epifiz bezi çalışır ve melatonin salgılar. Melatonin sayesinde, bağışıklık sistemi dahil olmak üzere birçok hastalığa karşı korunuruz. ⠀
2- Seratonin: Mutluluk hormonu. Bu hormonun azlığı depresyon, anksiyete bozukluğu, panik atak ve aşırı asabiyet gibi durumlara sebep olur. ⠀
3- DMT molekülü: Ruh molekülü de denen bu hormon, mistik deneyimlerin açığa çıkmasına neden olur. Çok fazla DMT hormonu, hayal gördüren bir etki yaratırken yetersiz DMT hormonu ise dünyayı donuk, sönük ve gri görmemize yol açar. Bu nedenle DMT'ye ruh molekülü, diğer bir deyimle gerçeklik molekülü denir. ⠀
Epifiz bezinin aktivasyonu için güneş ışığı önemli bir kaynaktır. Güneş doğarken ve batarken çıplak gözle 15 dk. bakmak epifiz bezimizi canlandırır. Bol miktarda D vitamini içeren besinler de 3.gözümüze fayda sağlar. Ayrıca, sodyum klorür içeren diş macunu, içme suları ve paketlenmiş gıdalardan uzak durmak da gereklidir. ⠀
İnsanları aptallaştırdığı, sorgulama ve düşünce kabiliyetini körelttiği bilinen bu zararlı yiyecek ve içecekler epifiz bezimizin canlılığını yitirmesine sebep olur. ⠀
Binlerce yıldır Uzak Doğu'daki kadim bilgelerden günümüze kadar gelen öğreti, zihinsel farkındalık ve sağlıklı yaşam öğretilerinin meditasyon, yoga, chi gong, tai chi gibi farklı disiplinlerle de 3. gözümüzü açmamıza yani epifiz bezimizin sağlıklı bir şekilde beslenmesine çok büyük etkisi vardır. ⠀
#buddhaburda


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Yapılacaklar Listesi:
Anı yaşa
#buddhaburda


2

Hiçbir şey yapmamak, bir şey yapmaktır...
#buddhaburda


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