#beboldforchange

Instagram photos and videos

#beboldforchange#bebold#kareenakapoorkhan#empoweringwomen#motivation#selflove#fashion#weareone#journeytoselfdiscovery#dtiinitiative#dtiproject#personaldevelopment#daretoinspire#queenbtheking#empower#enlighten#kareenakapoor#Repost#superpower#leadwithpersonalpower#bollywood#TeamQueenB#InTraining#poetry

Hashtags #beboldforchange for Instagram

Tech4girls Programme - our computer literacy classes are extremely popular in Busembatia, where people value the importance of having basic computer skills to become successful in any field, especially for girls and women. Fall Internships for this programme now open! Apply at wiluganda.co.uk


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#Repost @daretoinspire (@get_repost)
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Ghaneeyyah Sulaiman-Olokodana @ghaneeyyah works with couples initiating and managing projects aimed at personal, spiritual & business development. We said the session is going to be explosive and all you have to do is register and show up. www.daretoinspire.com DTI 2.0
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It's time to upscale our zeal and also to motivate and uplift one another - motive of DTI. The word is out, we all need to empower ourselves and others
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The DTI event is free for participation for sisters only but requires registration on our website so every participant is catered and accounted for. See link in our bio πŸ‘†πŸ‘†πŸ‘†
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Watch this space as we continue to drop the programmes vitals here. Be sure to turn on post notification dearest DTI family #daretoinspire2.0 #DTI2.0 #daretoinspire2018
#daretoinspire #WeAreSoaring #powerandpurpose
#dtiproject #dtiinitiative #beboldforchange #bethebestyoucanbe #weareone #welcometoislam #brothersandsisters #muslims #islamispeace #islamisbeautiful #nigerianmuslim #TeamQueenB #queenbtheking #muslimah #motivation #selflove #beyourbest #worldofpossibilities #journeytoselfdiscovery #personaldevelopment #empoweringwomen #empower #enlighten


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#Repost @daretoinspire (@get_repost)
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From the stable of DTI, were are using our medium to wish the Muslims a blissful and blessings filled Ramadan Kareem
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It's time to upscale our zeal and also to motivate and uplift one another - motive of DTI. The word is out, we all need to empower ourselves and others
_______________________
The DTI event is free for participation for sisters only but requires registration on our website so every participant is catered and accounted for. See link in our bio πŸ‘†πŸ‘†πŸ‘†
________________________
Watch this space as we continue to drop the programmes vitals here. Be sure to turn on post notification dearest DTI family #daretoinspire2.0 #DTI2.0 #daretoinspire2018
#daretoinspire #WeAreSoaring #powerandpurpose
#dtiproject #dtiinitiative #beboldforchange #bethebestyoucanbe #weareone #welcometoislam #brothersandsisters #muslims #islamispeace #islamisbeautiful #nigerianmuslim #TeamQueenB #queenbtheking #muslimah #motivation #selflove #beyourbest #worldofpossibilities #journeytoselfdiscovery #personaldevelopment #empoweringwomen #empower #enlighten


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Not much of a weights person, but learning and trying. Fifth week of being regular with twice-a-week-gym at @multifit_vn @multifitgym Some snippets (did 2-3 sets x 15 reps of each); also did leg curls/extensions/press and tricep extensions, lateral fly, and shrugs. Conducted a core batch with focus on abs last evening.
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#InTraining #univedathlete #mobiefitfitnessicon #multifit #multifitlimitlessme #anytimefitness #fitnessforever #agenobar #anybodycanworkout #doable #beboldforchange #endurancerunner #runforfun #strongandfit #fitmom #eathealthy #healthywoman #exerciseyourbluesaway #yourowntime #strongnotthin #fitnotskinny


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πŸ’­πŸ“± This week’s food for thought is trendy in philanthropy circles, and with good reason- #technology is a game changer for the low cost - high impact activity of charities. #benesystalks
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For certain sectors spreading awareness can save lives. It can also create support, share coping mechanisms and provide information in a transparent way. #Tech is the most efficient way to achieve this impact.
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Think about a charity’s tech tool as their ability to commit to low-cost high impact charitable activities. Plus, it highlights that they are pioneering, committed to embracing change and engaging with younger generations. Go out there get techy with charity πŸ“²πŸŒ
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#intelligentgiving #benesys #wednesdaywisdom #charity #environmentalscience #conservation #technology #philanthropy #impactinvesting #giveback #beboldforchange #volunteer #kindness #makechanges #digitalrevolution #techcrunch


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🌸I stand for boldness🌸.
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Boldness to do what's in your heart.
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Boldness to take care of yourself spiritually, physically and mentally.
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Boldness to make the difference you want to see in the world.
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What do you stand for?
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Cee


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This is a public service announcement πŸ”‰πŸ”ˆπŸ”Š just 3 days to go πŸ’ƒπŸ’ƒπŸ’ƒ we can't help but to appreciate these outstanding women making giant strides to empower our young women via DareToInspire Initiative. Huge Congratulations to our "Creative Director" πŸ‘‘ 'QueenB' for stepping out of her comfort zone to create more magical moments other than photography to bless this nation. We are so blessed to be part of the Vantagepointblessed family😘. Remember this was launched just last year on her birthday and see where we areπŸ™ .
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queenbtheking #daretoinspire #dtiproject #dtiinitiative #beboldforchange #weareone # #TeamQueenB #queenbtheking # #bethebestversionofyou #journeytoselfdiscovery #womensupportingwomen #personaldevelopment #empoweringwomen #purposedriven #empower #enlighten #elevate


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Guess what?! Kindle version only $1.99 through May! Link in bio. Let your anger be a powerful healing force. Be a superhero for your own life! #anger101book #leadwithpersonalpower #yourvoiceyourpurposeyourlife #beboldforchange #womenleaders


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$1.99 Kindle version! Through May. Link in bio! So exciting! #anger101book #truthandhonor #leadwithpersonalpower #beboldforchange


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Forget what hurt you, but never forget what it taught you πŸ’›#forgiveandforget #lifeisbeautiful #beboldforchange #bestrongenoughtosaygoodbye ✨✨


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Smoothie bowls are here to stay! Try this orange-yogurt smoothie bowl. I top it with chia seeds, toasted coconut and πŸŠβ€™s!! πŸ˜€ ~~~~
What’s you favorite smoothie bowl combination?
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#rennixweigh #niarennix #healthylifestyle #healthyrecipes #beboldforchange #nutritionist #smoothiebowl #healthyrecipes #diabetes #pcos #acanthosis #bodypositive #bowiemd #washingtondc #nyc


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There is a light that never goes out. β€” The Smiths
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Thinking of my northern city home today, a year on.
I am a woman who bought a one-way ticket to Manchester in 2009, to envision who I might be if I didn’t live in fear. Who might I be if I stepped into my own power? What might happen if, in a city symbolised by the worker bee, I threw everything I had into working hard for my lifelong dream of becoming a published writer? I didn’t know a soul there. I’d never been to the UK. I arrived utterly alone, clinging to my dream. And beautiful, gritty, glorious, big-hearted Manchester has given, and given, and given. On my fourth day there I met the love of my life. I wrote the first draft of my first novel in the home we've made there together, looking out to silver birch trees, blackbirds and robin red breasts in our garden; in cafes, libraries, pubs, and my favourite local park that centres around a heart-shaped lake. I’ve had the unique opportunity to volunteer with people who have been drawn there from all over the world, to share our stories, promote international friendship and cultural diversity; to create space and understanding for relationships with each other we otherwise wouldn’t have the same chance to experience. Because that’s what this beloved place and its people give us: the chance to find together our home away from home. Manchester is a diverse city, united.
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#gratitudeisasuperpower #gratitude #grateful #gratefulheart #manchester #wearemcr #mcruk #writer #creativeprocess #writingprocess #writerslife #bebrave #bekindtoyourself #compassion #humanity #workhard #gentleness #womenwriters #courage #create #beboldforchange #neverthelessshepersisted #staystrongourkid #havecouragetakeheart


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WORD πŸ‘†πŸ½ πŸ‘†πŸΏ πŸ‘†πŸΎ πŸ‘†πŸ» πŸ‘†πŸΌ (πŸ“Έ via @generation_women πŸ™πŸΌ)


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#theFinerBodybySheena: DRINK GREEN TEA BEFORE BEDTIME: Sipping on green tea helps to lower cholesterol, reduces blood sugar levels, and provides additional antioxidant benefits.
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#skin #skincare #beauty #thefinerbody #health #makeup #beboldforchange #contouring #salon #hair #hairsalon #revlon #facial #facialcare #beautifulskinstartshere #aesthetics #skinroutine #cebu #cebubased #lookingforph #skinclinic #cebuclinic #manila #manilabased #makati #makatibased


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πŸ’œWOMEN CRUSH WEDNESDAYπŸ’œ
This weeks WCW is my very own sister in law Amelia Rae AKA Lady Spark. @meals002
She is an Electrician!! Mother of 2 & the bossmama of her very own electrician company
https://www.facebook.com/TKRElectrical/

You dont see many females in this industry, which is why she is so empowering. Her drive & passion as a Mama of 2, female sparky & business owner lifts me as I believe her chosen career will spark inspiration for other women to believe that they can become tradeswomen too.
(Did you know that even my phone auto corrected me when I wrote the word "tradeswomen" to tradesmen!!🀬 Change is coming πŸ€œπŸ€› Stay empowered sisters.✊ Change is happening.✌️ Please support this amazing wahine by giving her facebook page a like...and if you need any electrical work done think of Amelia. She is truly amazing. Proud of you Sis.


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I grew up in a society where girls were often taught to be 'agreeable' and they were rewarded for being a quiet part of the status quo.
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Unlike my male peers, being outspoken often led to unfavorable responses from teachers and elders.
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But I want my girls to grow up differently.
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Obviously I want them to be KIND but I also want them to be BOLD.
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I want them to be DARING, OPINIONATED , LOUD and ADVENTUROUS. I want them to be un-afraid of the sound of their own voices.
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There are so many ways to teach our girls to be bold, but two ways I do this at a young age is:
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Use words other than 'beautiful'-- of course I want my daughters to know that they are beautiful, but I want them to know that beauty is found in CHARACTER. So I often say β˜€οΈ'you are so intelligent'
β˜€οΈ'you mean so much to me' β˜€οΈ'you are so loving to your sister'
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Teach them to look people in the eyes--I always tell my daughter to notice people's eye color. This teaches her to look directly at people when talking to them. Not only does this exude confidence, but it teaches them that you don't have to hide yourself when talking to others. You can speak your truth and it's ok to be SEEN.
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Above is a photo of the perfect sign in our neighborhood! πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸΌ #beboldforchange #empoweringgirls


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Are you hearing the whisper of β€œsomething more”? If so, slow down and acknowledge what’s getting your attention. Make an intentional choice to honor yourself. You have the courage for who you need to be and what you need to do. Trust yourself!
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@anger101book .
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#leadwithpersonalpower #yourvoiceyourpurposeyourlife #beboldforchange #somethingmore #anger101book


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I never liked papaya as a kid!! Now.... it’s one of my FAVORITES! I will be keeping this one in my back pocket for my β€œbeauty food” highlights right here on my bio. Have you tried this superfood? πŸ˜‹ β€’
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#Repost @groundbasednutrition with @get_repost
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#DidYouKnow: Papain is great for skin - wounds, burns, irritations, & rashes?
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The powerful digestive enzyme is commonly found and extracted from the papaya fruit and it plays a key role in digestive processes involving breaking down tough protein fibers. #Papain has a range of health benefits besides its healing powers and ability to increase the nutrient absorption of protein-based foods!
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β€’ Boosts Digestion
β€’ Resistant to Fungus
β€’ Immune System Support
β€’ Redness Resistant (reduces swelling & irritation)
β€’ Antioxidant for protection against cellular damage


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Speak the truth even if your voice shakes #speakthetruth #beboldforchange #bebold #honestyquotes #leadershipquotes #leadership #mompreneur #entrepreneur #femaleentrepreneur #womanofdifference #makingdifference #standout =======================================
🌱If this #quote motivated you. Checkout my BIO And #staymotivated πŸ˜‰
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JOIN THE FASTEST #GROWING #ONLINECOMMUNITY
1️⃣Turn your PASSION to profits
2️⃣Access informative πŸŽ₯ πŸ“–
3️⃣Join LIVE training
4️⃣ Connect with like-minded πŸ‘₯
https://www.facebook.com/groups/passionandprofits


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Act rather talk much!
#Inspirechange #beboldforchange


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This to me was an Aha this morning. What am I planting in my life that I expect a different outcome than the work put in?


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There is time to fight for what you believe in and there are times when you have to let go despite everything you have done to come this far


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An easy 8k recovery run today followed by an hour of Pilates. Soon off to Multifit Viman Nagar to conduct another batch of core training with focus on abs.
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β€ͺ#InTraining #univedathlete #mobiefitfitnessicon #multifit #multifitlimitlessme #anytimefitness #fitnessforever #agenobar #anybodycanworkout #doable #beboldforchange #endurancerunner #runforfun #strongandfit #fitmom #eathealthy #healthywoman #exerciseyourbluesaway #yourowntime #strongnotthin #fitnotskinny


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Not to expect anyone to appreciate you, but do appreciate those people who really putting efforts just for you ~ β™ŒοΈ Clare.Lee ✌️
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#appreciatewhatyouhave #dontblamebutbethankful #bethankfulalways #beboldforchange #girlspowerπŸ’ͺ #singlelife #isnice


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You can’t use up creativity. The more you use, the more you have. ☺️ #bespontanious #givelovegetlove #sydneyinsta #beboldforchange #loveyourselfforit


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The 2018 Ride Against Domestic Violence is taking place this weekend where 10 teams totalling over 40 riders will depart from Busselton and ride to Perth to raise awareness of domestic violence in the WA community and vital funds for 7 Perth refuges including @zontahouse
We have the privilege to host the Fremantle refreshment stop this Sunday Hon. @simone.mcgurk will MC the event and we are calling on our supporters to come along and welcome in the riders πŸš΄β€β™€οΈπŸš΄β€β™‚οΈ Sunday 27th May from 10:00am The Esplanade Park Fremantle *behind The Carriage CafΓ©.

Hope to see you there πŸ’œ


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b inspired
b bold
b YOU
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At b3, we don't pretend to be anything we aren't. It's why we spend so much time researching the latest studies. It's why we spend so much time recording educational material for you. It's why we want to know all about you and what makes you tick. We want to help you live you full potential. Achieve your greatest dreams. .
Its not complicated. Its just who we are. #bodiesbuiltbetter #workhardtrainhard #massagetherapist #massagelife .
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#bodiesbuiltbetter #techniquematters #strengthandconditioningcoach #triggerpointtherapy #mindfulmovement #mindfulmeditation #mindfulnessmatters #beboldforchange #liveyourdream #dreambigworkhard #adelaidefitness #adelaidepilates #adelaidesmallbusiness #massageadelaide #massagetherapist #sportsmassage #deeptissuemassage #essentialoilsrock #aromatherapymassage #yogastudio #yogaislife #pilatesbody #goforyourdreams #binspired #justbeyourself #embraceyourself #teamworkmakethedreamwork


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Friday 25th May is an important day for women. Ireland will vote on whether women have the right to make their own decisions on abortion - safely and legally. Let’s support them πŸ—³οΈπŸ’ž #repealthe8th #voteyes #womensupportingwomen


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Sorry we’ve been gone for a bit... now back to our regularly scheduled vegan program! #rockabillystyle


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It's says all about life !! #onelife #noworries #happypeople #beboldforchange


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Sometimes it’s hard to go on and you want to give up just before that thing you want appears. Be patient and kind with yourself. Most importantly trust yourself. #thingsAmeliaEarhartwouldsay #leadwithpersonalpower #beboldforchange


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#tuesdaytip β€˜Don’t be afraid of anyone’ - this is true in all areas of life and business, but especially at work.
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Are you scared to ask questions to get your job done?
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Scared to call in sick?
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Scared of how to get time off for that interview?
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Scared to hand your notice in?
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Scared of the people you’re about to interview with?
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Don’t be. People are all just that, people.
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Throw your f*cks our the window. Be bold. And do what you need to do to get where you need to be. The world will not stop if you do any number of these things. But... β€˜people might think...’ ? - WHO. CARES.
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Credit @cchpmn via Unsplash


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The countdown has begun, looking forward to the event. Kindly note that the event is free but registration is compulsory. Go to www.daretoinspire.com.ng to register.

It's time to upscale our zeal and also to motivate and uplift one another - motive of DTI. The word is out, we all need to empower ourselves and others
_______________________
The DTI event is free for participation for sisters only but requires registration on our website so every participant is catered and accounted for. See link in our bio πŸ‘†πŸ‘†πŸ‘†
________________________
Watch this space as we continue to drop the programmes vitals here. Be sure to turn on post notification dearest DTI family #daretoinspire2.0 #DTI2.0 #daretoinspire2018
#daretoinspire #WeAreSoaring #powerandpurpose
#dtiproject #dtiinitiative #beboldforchange #bethebestyoucanbe #weareone #welcometoislam #brothersandsisters #muslims #islamispeace #islamisbeautiful #nigerianmuslim #TeamQueenB #queenbtheking #muslimah #motivation #selflove #beyourbest #worldofpossibilities #journeytoselfdiscovery #personaldevelopment #empoweringwomen #empower #enlighten #elevate


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Just few days your new dawn is coming, the day when everyone will feel proud of you is coming very soon sissy. #beboldforchange #pride #sista #nokia8 #teampixel #kaala


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Beautiful message from a young man who attended our Teen Voices sessions this cycle. Proof of the importance of the #HeforShe Campaign! Visit wiluganda.co.uk for information about being a Teen Voices #Intern #motivationalmonday


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Our ever loyal model and client @kingmonet in her most stunning self during her glamorous wedding held last week at The Shangri-La Mactan! Congratulations and best wishes to the newlywed couple! Thank you for always turning to #sheenabeautycentre for your skin care and hair styling needs! #BrideBeauty


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Our ever loyal model and client @kingmonet in her most stunning self during her glamorous wedding held last week at The Shangri-La Mactan! Congratulations and best wishes to the newlywed couple! Thank you for always turning to #sheenabeautycentre for your skin care and hair styling needs! #BrideBeauty


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Choose to Become amazing! #beboldforchange #bestrong #excel #amazing


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