#bekindtoyourself

Instagram photos and videos

#bekindtoyourself#selflove#loveyourself#christianwomen#selfcare#love#womeninbusiness#bekind#grateful#positivevibes#stayhumble#health#abriellelane#happy#joy#chrisitanwalk#christianwomenstrong#londoner#christianblogger#chrisitanreads#christianleaders#chrisitanjoys#healthychristian#givelovetogetlove#christianwomenoninstagram

Hashtags #bekindtoyourself for Instagram

A week ago we were flying to our 7 days All Inclusive dream, planned like a baby - 9 months in the oven.
Literally.
Today, although still with washing to do and 2 luggages to unpack, I found the time to seat in my bed and write this little note.
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I believe it's only fair to THANK YOU for all the patience during this week, specially to all my amazing customers, who waited for a reply on my behalf after terrible connection and a robbery in terms of £s per some MB mobile data...
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So this is for all my new followers and new customers who made my holidays a hurricane of happiness and joy, every new connection, a new order or a new message.
I am beyond grateful and eager to take your orders on board and start working on them with my soul, my ambition and my dedication.
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It's good to go. But it's also amazing to come back.
And working on what you love makes it all worth it.
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THANK YOU AMAZING PEOPLE!
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#feelingblessed😇 #etsymaker #handmadebusiness #etsyshopowner #etsysellersofinstagram #supportsmallbusiness #supportsmallshops #momartist #etsyshop #shophandmade #handmadebypipacrafts #mycreativebiz #creativewomen #handmadebusiness #creativelife #etsyartist #makersgonnamake #meettheartist #bekindtoyourself


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An amazing insight into all aspects of yoga 🌞🙏💪
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#yogaretreat #bekindtoyourself #loveandpeace #healthyliving #govegan #bethankful #naturelovers #timetorelax #selflove


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I remember in one of my corporate jobs, people would call a group of us 'the latte set'. We worked in leadership development so I guess their impression was that all we did was sit around in cafes having a nice time. Actually catching up with people over a hot drink is a great way to engage with people (and science backs us up on that too. A hot drink makes people feel more friendly towards each other). ⠀⠀
These days I'm proud to be in the latte set. It's an awesome way to get stuff done and meet great people (so if I'm not at my desk, check out the local cafe 😂).


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Be kind to yourself . Don’t be scared to fail Even those who seem to be having ‘perfect’ lives are just muddling through. It’s the blips that make life interesting and you STRONGER
#believeinyourself #bekindtoyourself #mentalresilience


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If you look for it you will find it! 💙 I go every morning for a bike ride down to see the ocean and this is my favourite thing to see, the off shore spray! 💙 It really makes me appreciate the beauty around us! 💙 What we focus on really matters! 💙 Look for beauty it’s everywhere! 💙 Be grateful for the life you have it can be taken away so quickly! 💙 Wake up everyday with a grateful heart! 💙 #love #bekindtoyourself #loveyourself #compassion #grateful #waves #beach #beauty 💙💙💙💙


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Spain, thanks for hosting my 40th, for being home to my amazing friend @jo_bendle, for being so beautiful, for having delicious tapas, for being so rich in history, for showing me a good time even when things got emotional. Thank you 🙏
#thekindnessspace #bekindtoyourself #selfcare #selflove #joy #happy #birthday #grateful #gratitude #appreciate #thankyou #dowhatyoulove #dowhatmakesyousmile #dowhatmakesyouhappy #dowhatmakesyoufeelgood #wander #explore #travel #travelling #andalucia #spain #granada #rose #bluesky #sunshine #history #alhambra


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Be careful what you allow into your mind, heart and soul. Often times we think it’s no big deal what we watch, what we entertain or even the relationships we allow. I’m here to remind you, it is a big deal... it will start to affect your joy, the way you love and the way you react to life. Take care of you! Be good to you! #abriellelane #begoodtoyou #takecareofyourself #heart #love #goodforyourheart #joy #faith #bekindtoyourself #health #goodhealth #begoodtoyoursoul #christianlife #christianlifestyle #chrisitanlifestyleblogger #christianlifecoach #chrisitanjoys #christianleaders #christianwomen #chrisitanreads #christianblogger #christianwomenstrong #chrisitanwalk #healthychristian #christianwomenoninstagram #faithstagram #christianwomen


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Det är viktigt att erkänna misstag, lära sig nya erfarenheter och alltid sträva efter att bli bättre. Det är minst lika viktigt att stanna upp i känslan av stolthet när man har gjort framsteg, utan att förminska sin egna presentation. Därför vill jag ta vara på denna stund och bjuda på en #humblebrag - uppmuntrar alla att ge sig själva en applåd över sina prestationer, oavsett hur små dem känns 👏👏 #psykolog #bekindtoyourself #primärvård


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Yesterday I faced a setback... I relapsed! So what does relapse mean?
RELAPSE... '(Of a sick or injured person) deterioration after a period of improvement' or ' a deterioration of someone's state of health after a temporary improvement.
In terms of mental health relapse/relapsing can mean a lot of different things to a lot of people, but to me relapsing means that I've taken a taken a step backwards and given in to my OCD and Anxiety after a short period of improvement and hard work! I found it really difficult to deal with what was going on and knowing that I was taking what felt like a huge step backwards was devastating!
Before I begin to tell you in full what I experienced and learnt from yesterday I just want to leave you with a little mantra, incase your having a relapse or are currently relapsing; 'Relapse DOSEN'T erase your SUCCESS' (well re-visit this further into my blog post!)
You will find the full post on my blog; www.daintybailey.blogspot.co.uk
which will go live at 12pm (as im currently still writing it!) you'll also find the link in my bio!


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I’m not done with stopping to ask the books or the stars but I’ve certainly started to listen to my heart and soul more. I’m working on me all the time to be the highest good of me so I can serve for the highest good of you. I’m learning to trust myself more and I need to stop yearning to be any different than I am right now ❤️

What do you need to do today? Whatever it may be I hope you take action to fulfil your need even just for today ❤️

#trustyou #trustthejourney #trusttheprocess #whatisyourneed #takeactionnow #selfacceptance #acceptwhatis #listentoyoursoul #selfcareeveryday #selflovejourney #loveyourselffirst #selfacceptance #bekindtoyourself #selfcompassion


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🎤😍Had a blast interviewing four incredible people in front of a live audience yesterday @europeancoffeeexpo_coffeebiz♥️
(swipe left to see who my guests were!)
All had so much wisdom...I'll be sharing key takeaways from each conversation soon, and it will apply to everyone, not just cafes or coffee people!!
I wanna do more...!
Ps: for those who've been asking, my jumpsuit is @arketofficial
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thegirlinthecafe.co.uk
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#TGITC #ThatsHowILikeMyCoffee #europeancoffeeexpo #selfies


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When we show class, display character and proud of whatever we do, winning will take care of itself..
#bekindtoyourself


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🔥DAILY REMINDER🔥
‘Raisin salad for you’ 💃🏾
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You’re not always going to be motivated and that’s ok, here are a few things I practice to help keep me on track in life.
1️⃣surround yourself with positive people, this is VITAL! A negative Nancy can bring the whole foundation down.
2️⃣don’t pretend! If you’re having a bad day, going through some heartache or crying over someone shitting in your gravy......don’t post a quote about ‘happiness is key and LoVE Da LiFe YoU LiVe’.....the worst lie you can tell is the one you tell yourself. I used to do this all the time and it got me no where.
3️⃣speak to yourself and about yourself the way you’d expect others to do you. You wouldn’t accept insults and I’ll manners from any ole Devil Derek so why talk to yourself that way?
4️⃣switch off! Some days you don’t want to reach for the stars, some days you wanna reach to punch someone in the face (please don’t, no violence).
5️⃣just try! That’s all we can do in this life, try! 💃🏾
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#motivational #dailyreminder #message #daily #banter #jokes #tips #spandauballet #gold #lol #stayontrack #positive #inspire #bekindtoyourself #positivity #focus #support #journey #doyourbest #funny #lightenup #goodmood #goodvibes #success #successful #oknottobeok #progress #progession #lifegoals #goals


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What’s empowering you today? 💜


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Home after teaching my first ever yoga class at @zenkoyoga and I think it’s maaaybe starting to sink in that I just, oh ya know, taught my very first yoga class! 😱
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I’m sooooo grateful to everyone that came to support me, get a sweat up and hopefully leave feeling better than they did when they arrived (not to mention, well and truly fill the room!!)
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And, for the sneaky surprise bunch of flowers left under my car too! Blown away! 💐
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Thank you to everyone that came to support me, especially everyone that did their first class ever (or in 25 years!) and my amazing teacher training friends, for being the best damn cheer squad ever.
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Shout out also to @sophie.toland.osteo for being my rock in the room, taking diligent notes and amazing feedback, attending to of all the checkins, settling the rabble-rousers and managing the volume and temperature control. (Bet you didn’t know yoga teachers usually multitask so much!!)
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Finally, to everyone else that’s sent messages of support and were there in spirit - your presence and love was definitely felt!! 💕
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Time for a beer now to celebrate. Because balance. 😉 #youchoose


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Ik gun iedereen en mezelf wat meer zelfcompassie 😉☺️🙌 #bekindtoyourself #maakvriendenmetjezelf #stopdecriticus #loveyourself #namasteॐ


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Wouldn't it be lovely to take a break from your own head? 🤔 Sometimes, it's the hardest place to live, so I'd love to be able to send it away for some rest and relaxation. ⛱️ I'm off work until Sunday after today's shift and spending tonight in Cardiff as a little treat to myself, so I'm going to spend that time chilling out off and to try to sort things out that's bothering me as it's been a difficult week. 😞 I'm feeling a lot brighter today, so just need to be kind to myself and to know I'm starting to do all I can to help myself, but that it takes time. I'm 100% happier in my new, 4+ stone lighter body and in my personal life, thanks to my wonderful boyfriend 💏 and lovely friends, therefore, with some work, everything else should come okay. 😊 #newday #newoutlook #selfcare #lookafteryourself #bekindtoyourself #youareagoodperson #youarebeautiful #youareunique #staytruetoyourself #dothebestyoucan #thatsallyoucando


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Quote of the week ❤️


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Repost @tdmuzz. What is wellness? 40 % Come from lifestyle choiches... #Stress #ReformYourBody #TraningWithPassion #BeKindToYourSelf #TakeSomeGoodChoices #LifesryleChoiches


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The only way I got through depression was by changing how I thought. It didn’t happen instantly or always. It was a dedicated practice that took time and courage. When you begin to take control of the vibe you’re in; the thoughts that you’re thinking, you find courage withIN that you didn’t even know existed. It’s all buried under the horrible stuff. Begin a new habit today to stop thinking about the horrible stuff. You don’t have to think it or feel it. I learned I can make the choice. I learned you can make the choice.
When you feel how the body responds to the love you’re giving yourself.. you’ll be blown away. You have to start though.
And yes, begin to love yourself.
And yes, you are courageous.
If you’re making it through mental illness-you’re freaking courageous!
#depression #mentalhealthawareness #anxiety #thoughtsbecomethings #intuitiveknowledge #loveyourself #bekindtoyourself


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It's true! And today is one of those days! We all have them! Just don't beat yourself up for feeling a certain way. Stop judging your emotions and just let them pass by. What you resist persists!!!! #bekindtoyourself #oneofthosedays #timetogotobedyet #needaholidaynow #stopjudgingyourself #freeyourself #loveyourself #pt #macleod #watsonia #greensborough #bundoora #briarhill #northernsuburbs #8weekprogram #8weektranformation #selfempowermentcoach #holisticcoach #humanasf


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#goodmorning #helloall #happythursday lovely bright morning out ! Have a super day 😎! #thursdayvibes #happythoughts #positivevibes #keepsmiling😊 #bekindtoyourself and to others. #life is for living ❤️❤️❤️😎😎😎


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„Die Vergangenheit muss reden und wir müssen zuhören. Vorher werden wir und sie keine Ruhe finden.“ #quotes #erichkästner .
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#bekindtoyourself #healing #ifoundpeace #earlybird #catchthelight #nature #green #air #takeadeepbreath 🌺🌤️🦋


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If you think you aren't going fast enough, compare yourself to a small child that is learning to walk. Nobody expects him to immediately walk without falling. No, his parents are even celebrating and so proud that he is trying to take his first steps.
Be like those proud parents and celebrate every step you take, even if it's just a small one ;) #handlettering #brushlettering #nesign #smallsteps #bekindtoyourself #positivequote #babysteps


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🌿Last night I diffused peppermint in the kitchen as I noticed ants and they hate it. Not seen a single ant yet this morning ;)
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🌳Now I have a blend of grapefruit and cedarwood, both of which are bright and good for exhaustion - helping me deal with life with 3 kids. Lol.
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🍊I have a lovely orange tree in my garden with such a calming scent that I keep going to stand next to it. I think I might diffuse neroli (orange flower) later to bring the scent of the garden into the house. One of my favourite essential oils!
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What are you diffusing today?
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⭐️⭐️⭐️All diffusers and essential oils are included in the 20% off day today⭐️⭐️⭐️ Click here ➡️ @nickynyro ⬅️ to get to the link in my bio to shop or contact me. Join the team and get 40% off everything today! See link in bio.
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#BeKindtoyourself
#biozertifizert
#eco
#environmentallyfriendly
#ethical
#flowersmakeyousmile
#goorganic 
#gruen
#nachhaltig
#natur
#naturkosmetik
#naturalmama
#naturlichschön
#organic
#plantbased
#powerofplants
#toxicfreehome
#sustainable 
#vegansofgermany
#lovewhatido
#lovemygarden


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Don’t mind me in my matching sunnies and skirt ☺️Continuing with my new found tortoiseshell button obsession (which is entirely @maxfasheditor ‘s fault 🙄) I give you, the @primark button up, mustard, paper bag skirt 😍 I saw it, I loved it, they didn’t have my size. Luckily on our trip to Cardiff last week I tracked it down 🙌🏻 Guess what? It’s a size 14 (1-2 sizes larger than my usual), Whilst this doesn’t fill me with joy, it fits nicely and the buttons don’t pull when I walk 💛 Does it matter what number it says on the label? Of course it bloody doesn’t 🤷🏻‍♀️ Shame it took me until the brink of 40 to realise these things 🤦🏻‍♀️


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Sometimes strange things can happen. Fears, possibilities unexpected somethings come our way, whatever this is good and bad let us be open to receive them. Body - relaxed, sensitive and awake our mind strong and flexible. #yoga #breath #space #awareness #consciousness #balance #strength #yogalife #meditation #chakras #yogajourney #yogaforeveryone #yogaeverydamnday #mindset #yogainspiration #yogapractice #vinyasa #mindbodysoul #energy #emotions #acceptance #edge #peace #changeyourpatterns #compassion #bekindtoyourself #betrue


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Love, love, love a greeting card. Good vibes pulsing out from the mantelpiece


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Rule 3: Repeat Rules 1 & 2 (Daily)

“Wherever there is a human being, there is an opportunity for a kindness." - Lucius Annaeus Seneca

Internet Encyclopedia of Philosophy (IEP): A Peer Reviewed Academic Resource
🔗: https://www.iep.utm.edu/seneca/

#mentalhealth #mentalhealthmatters #selflove #dailyselfcare #theuniversalreligionshouldbelove #opentheconversation #bekindtooneanother #bekindtoyourself #chibird #growthmindset


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Organic cacao flower massage candle. Melts into a luxurious body moisturiser. Light it by your bath to use after on your skin 💕 #massagecandle #smoothskin #coconutoil #cacao #bodymoisturiser #organicskincare


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So, you had a wee night/day/week off? You're feeling like that one biscuit/packet of biscuits/ALL THE BISCUITS has completely ruined all your health/fitness/plans for world domination? NO IT HASN'T - you're only ever one meal or workout away from being back on track 😀 Life is for living 💗💗💗 If being strict 100% of the time doesn't work for you - and it doesn't for most of us! - you need to find a way to enjoy the things you like and stay healthy too 😀 #moderation365 It's OK to try and maybe get it wrong; you'll learn from the experience and try something different the next time!

Scrambled eggs on rice cakes topped w/ char-grilled aubergine, borlotti beans, veggies & vegan feta salad - just what I needed after early #glutecamp @elysiumedinburgh

#healthambitions #nutrition #flexibility #training #recovery #bekindtoyourself #ricecake #eggs #scrambledeggs #aubergine #veggies #lovetoeat #livetoeat


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Talk to yourself as if you were talking to your best friend, be kind, use positive words, big yourself up, love yourself Don’t let your mind bully you. 🤯


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Th xpe.

Ade duit ade gf/bf.. xde duit xde gf/bf. So pikir la sendiri yo

#zamansekarang #bekindtoyourself #Rich


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DO I HAVE YOUR ATTENTION?? #psa - THERE IS NO TIME LIMIT ON #selfcare !! JUST NO!! I REFUSE to believe it! #bekindtoyourself people! Give yourself time to breathe, to learn, to heal, to fall and to get back up again! 💪 😆👍
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I've been trying to drill this into my brain but I can be my #ownworstenemy almost 💯 percent of the time 😓 😓
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DO NOT I repeat, DO NOT give fitness ( #mentalhealth or #physicalhealth ) a fucking time limit! Because it's a #lifestyle #change & a mentality change. You don't wake up one morning after a week of practicing something and become a master at it! 😐😐😐
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You will never master yourself to begin with, wanna know why? Because if you have nothing to improve on, you're probably dead! Haha! That's how #life works 💪💪
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I'm going to say this to myself: ' Amina, you're on a journey ! Stop comparing and discounting your #babysteps to others success stories ! You are a work in progress and you are on the right track ! #dontgiveup and #keepgoing girl! #yougotthis ' 💪💪💪
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So please please PLEASE #bepatient ❤️❤️ Dedicate time and #loveyourself and #loveyourbody and most of all #embracechange and understand that your flaws make you #human 💪😆🤘
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Battle excuses, not #progress 💪
#bestrong because it's beautiful 👁️ 👁️
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Become your own #bestie ❤️ sweethearts! Award yourself with change and #confidence and kick being self conscious to the curb, where it belongs!! 😒
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You are the best #project you will ever work on! 💪 #enjoy your own #empowerment 🤘😆🤘
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#fitness #fitnessmotivation #coder #gamer #teacher


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I’ve been having some really hard-hitting and eye-opening conversations with a number of amazing ladies recently. 💗
For me, these conversations have shown how incredible we women are. WE CAN DO HARD THINGS. We can get through hard times. We can achieve those things that we want to achieve. It may not always feel that way, but it’s true.
You are magic. There is no one else out there like you, with the skills that you have, and the experiences you have had.
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What do you want to achieve? What might you need overcome in order to get there? 💗⭐️👸🏼
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“Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” ❤️❤️
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#womenrockingbusiness #listenup #femaleentrepreneur #youarestrong #womenempoweringwomen #thisisimportant #saynotoboringheadshots #brandingphotography #midweekmotivation #aspiringbusinesswomen #rockyourinstagramfeed #youareawesome #womeninbusiness #derby #businesstip #gettoknowyou #therealyou #selfove #selfcareisntselfish #youcandohardthings #yourmentalhealthmatters #bekindtoyourself #therearenoruleshere #makeyourownrules #strengthisyourfoundation


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