Stepping outside my comfort zone is difficult. I seriously can’t believe I am posting my workouts for anyone to see! It is much easier to stay the same than change. Change is uncomfortable. But being stuck is far worse.
I felt stuck for a long time in many areas of my life. I would make excuses for why I didn’t have time to work out and eat healthier. I would start a diet, quit, and start something else or not do anything at all. I hated that I wanted to change but just couldn’t seem to get it together. ♀️ To me, the whole key is believing that I can change, no matter what has happened in the past. The past is over with and I have the ability to start fresh every day. So I choose to change, however uncomfortable and awkward it may be. #believeyoucan