#bepositivealwaysandgoodthingswillhappen

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#bepositivealwaysandgoodthingswillhappen#love#behappy#healthystilelife#dontgiveup#helthyfood#discipline#passion#youcandothis#believeandyourselves#familia#Templefit#takecareyourself#bepositive#upscmotivation#upsclife#live#positivevibes#lovelife#bestrong#quotes#iasmotivation#feelings#true#beingme#lifequotes

Hashtags #bepositivealwaysandgoodthingswillhappen for Instagram

En @francygalvis05. Les compartí unos de los ejercicios que hicimos con mi amiga para terminar la semana así que vayan a verlos y deja un comentario positivo si deseas. Logramos nuestra 2 semana. Y sigo firme en mi alimentación. Aunque les confieso que he sentido deseos de comer mal. Pero por ahora sigo enfocada espero llegar a mi meta y después me daré 1 gusto😊😊😊. Feliz fin de semana 👪 Templefit.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


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Y hoy terminamos la semana con 7 ejercicios y sprint de 20 min. Llegue a correr en velocidad 10 con inclinación de 3.
Estos son algunos de los ejercicios. Todo lo que estamos. Haciendo es 4 series de 15 rep. Por cada ejercicio. Feliz fin de semana para todos. 👪 Templefit.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Ako je iko zaslužo pored uže porodice da dobije posebno mjesto u mom srcu to je ona ! Ona je moja treća djevojčica, osoba koja je svojim stavom, posebnošću dobila od mene te 2012 godine “najvažniji i najteži “ životni zadatak... “povjerila” sam joj svoju djecu ... svoju Elenu a Laura je bila u stomaku... da nije bilo nje sve ove godine ( i vikend bake ) ja danas sigurno ne bila ovo što sam sada a djeca ovako nasmijana i samostalna ... i danas kada mi upute najveći mogući kompliment da su mi djeca divno odgojena pola zasluge pripada njoj !!! Sada je došlo vrijeme da ti vratimo bar pola i budemo tu za tebe kao što si ti tu za nas sve ove godine ... sutra kada te udajemo i kada ulaziš u novu etapu života zvani brak, ja ću ti poželjeti samo da nikada ne izgubiš svoj osmijeh a ostale nagrade ćeš dobiti ... jer si tako odgojila svoje “kćerke” ! Jer zapamti tri glavna poslanika svake “države” su majka, dadilja i učitelj ... 🙏💖 @miamia90 #bepositivealwaysandgoodthingswillhappen #so #grateful


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Harapan tanpa pengorbanan akan menjadi sebuah angan, butuh kerja keras tuk meraih impian tidak hanya sekedar berharap!
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@vloggerriau @galeryremajapekanbaru
#bepositivealwaysandgoodthingswillhappen


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Quema quema fueron 4 ser de 15rep. Por cada ejercicio. Estos son unos de los cuantos ejercicios que hicimos.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Hace tiempo ay
Qué no subo tanto contenido aca. Porq tengo 2 Instagram. Pero estoy mas activa en el otro. Hoy fue pierna y glúteo. Estoy feliz de tener una compañera para entrenar. Vamos bien. Estamos bien enfocadas🙌🙌🙌. QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

||•Perseverance•|| Some days just feel so hard. We feel like we want to give up. We're tired, we're wondering how we can even muster up the motivation to pick that sock off the floor, let alone do the work to manifest our dreams.
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Ugh, I just had one of those days.
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What are we supposed to do when we are feeling this way? When yesterday felt like we could move mountains and today we feel like, yeah right.
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Persevere of course. We stick with it and keep going and never give up! When we we start feeling defeated, we need to check ourselves. Is it because we've just had a long day, are we tired, are we on our moon cycle or did we have an especially harrowing convo with a family member?? Do you all have any things that throw you off your game?
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When we are down or tired it's important to notice because these are moments when we may not be able to trust ourselves. Our perceptions get distorted. Our subconscious mind & ego can decide to rear its ugly head and do a number on us!
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Once we check ourselves, we usually find something is off and we can take action to prevent our mind from falling into the rabbit hole of negativity, despair, or whatever. Take a nap, reach out to a friend for support (I'm here always for you beautiful souls feel free to connect anytime), grab a pen and paper and write down how your feeling until you have exhausted it out of yourself, get on the yoga mat, or take a run, get out in nature she is our healer, our nurturer, our teacher full of miracles or go to bed. We need to do something good for ourselves, that nourishes us, enlivens our senses and awakens our vitality.
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What do y'all do when you find yourself heading in the wrong direction?
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Take it easy sweet souls. Love yourself, you are Divine, you are magnificent and you are worthy of your care.
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Namaste🙏💜😘✨


17

Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. Tena Desae

#snapshot #loveblue #staypositive #bestrongminded #bepositivealwaysandgoodthingswillhappen 🤞🏻✌🏻🤟🏻


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Somos un buen equipo. Se que terminando este Reto veremos muchas resultados muy positivos. Felicidades por tu compromiso contigo misma.🙌🎉🎊🎊. QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Con mi amiga haciendo #espaldas con mi amiga. Muy feliz de que estemos juntas en este proceso. 😘😘😘😘. QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

“Life is a Reflection of what we Allow Ourselves to See & Be!” ❤️ #bepositivealwaysandgoodthingswillhappen #childmodel #tweenmodel #tweenactress #kidfashion 💃🏻Amazing dress by @baby2bweddings 📸photo by #shotsbysonja I’m represented by @bmgatlanta #hopetalentmanagement


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Un postre saludable con proteína y 0 grasa queso cottage, con arándanos 🍓y un chorrito de syrup
QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Que Rico entrenar con alguien. Con quien Este muy enfocada en su propósito. Solo se transmite Energía positiva #parners #friend #motied #eachother.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


1

“In fondo, l’esistenza stessa è come un diario: un susseguirsi di capitoli. Aprirne uno nuovo racchiude in sé la consapevolezza del vissuto e la voglia di segnare i prossimi su un bianco diverso, soprattutto con un inchiostro di colore diverso.”(Web) 📝💪😊
#vivielasciavivere #bepositivealwaysandgoodthingswillhappen #solocosebelle
#finireperricominciare


1

“The more light you allow with in you the brighter the word you live in will be” #sun #summer #havefaith #bepositive #bepositivealwaysandgoodthingswillhappen


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Even GOD doesn’t propose to judge a man till his last day, why should you and I ?
#bepositivealwaysandgoodthingswillhappen


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||•G U I L T🔅F R E E•|| Do you all struggle with feeling guilty about things? Guilty about what you ate, guilty for lying around and doing nothing, guilty your job takes you away from your family, guilty for pulling away from work to spend more time with your loved ones, or what about feeling guilty for working from home, creating your own schedule, and not working a 9-5 job for someone else that provides a regular paycheck? My guess is most of us are feeling guilty about one thing or another. But why? Why are we so hard on ourselves?
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We deserve to enjoy life, indulge in one thing or another, to go against the grain and do things differently. We need to STOP FEELING GUILTY! We need to make decisions that honor our Divine hearts, do what is calling us and create our lives in a way that is in alignment with our souls. We feel guilty when we are trying to please everybody else but ourselves.
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Can we shift ourselves out of this guilt? Yes! By working harder at practicing self-love. Self-love is honoring ourselves; resting and doing nothing when our body needs it, taking the day off to do something that fills our bucket. Self-love is saying no when our plates are full and being okay with standing up for our own needs. Self-love is leaving our jobs regardless of what the naysayers say in order to pursue our passion. Self-love comes in many forms and it is important that we all get to it and let go of those guilty feelings! And if you really feel attached to guilt than feel guilty for not loving yourself enough to take action to live a Divine life that honors YOU!! Yes Y.O.U!
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I recently realized I felt guilty for working from home, while Nate is off performing manual labor and bringing home a regular paycheck. Well, I'm done with that! I do not feel guilty, i am designing my life! I am choosing to create something from my heart! I am choosing me! I am practicing Self-Love! And I think you should too!
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There is nothing wrong with creating a life that honors you! Let that guilt go!! You are worthy of your LOVE!
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Day 6 #selflovechallenge #selflove40 JOURNALING!!!


18

Over the years I have had to sit many exams for the courses I have studied. I can't say that it is a favourite activity of mine (although I have met one person in my life who loved exams... I still can't work that out, but each to their own pleasures...lol). What I found though is that there are some people who gathered outside the exam room whilst waiting for the doors to open, that flood the conversation with their anxieties.
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"I didn't study that, did you, oh I hope that is not in the exam" or "I spent all my time learning this but didn't focus much on that. I will fail if there are questions on that" or "I am going to fail. I have a terrible feeling about this" or "What do you know about this topic, tell me, just in case it is in the exam" and so on. This could leave you second guessing your own preparation.
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Have you noticed that when someone starts a thread of negativity, it turns into anxiety, and if allowed to continue, shows up as fear? Fear and anxiety have a contagious effect on others around. You don't need to take the fear of others as your own.
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A strategy I developed was that I would turn up my usually early time for exams (I hated the thought of being late). Then I would sit in my car to avoid those who were consciously or unconsciously bringing their fear to the outside of the exam room. I would then turn up at the exam room doors 5 minutes before opening and hang back from those that were swirling in their fear.
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Often a very simple strategy can be put into place to prevent you from being infected with the contagion of fear and anxiety. This negativity can be difficult to deal with, and more importantly, may not even be yours to work through.
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Look for ways, strategies and beliefs that keep you in a positive zone, even when you are undergoing testing of some kind. ~
That is when your best shows up. You are designed to live joyfully, so avoid the contagion of fear and anxiety.
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#overcomefear #bepositivealwaysandgoodthingswillhappen #rejectnegativity #empoweredwomen #empoweredwomenempowerwomen
#loveabundantly #loveandabundance #inspirational #positivityquotes


0

En la misma camisa. Con muchos cambios muy notorios. Muy agradecida con Dios.
Foto del ahora y el antes 2016.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Fotos de mi semana anterior y video de hoy. 😊😊😊😊.
Falta 11 semanas es un camino largo y no se que tropiezos tendré o si lograré. Solo se que estoy tratando de estar enfocada y ver esto como un reto para sentirme comprometida conmigo misma de que si lo puedo hacer. Y no es facil. Pero si no lo intento mil y una vez, no sabré hasta donde puedo llegar cunado me lo propongo. Asi que si tu quieres hacer algo que deseas con el corazón inténtalo que aunque no llegues a la meta habrá a tenido muchas experiencias en el camino. Y lograr lo algún día. Yo ya perdí la cuenta de cuantas veces he intentado este año y he perdido guerras pero no la batalla. acá estoy intenta lo de nuevo.😄😊👪 QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Estos son mis requerimientos de macros. Y estos son los alimentos que je consumido en la mañana. Se me olvido mostrarles mi batido verde que me tome antes de entrenar. Pero ustedes lo han visto en mis historias, solo que yo cambio de plantas semillas y grasas saludables.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Este lugar me enamora mas y mas. Es uno de mis favoritos mi #huerta . Ver tanta belleza junta es impresionante. Amo las #planta para #relajarme y que mejor que después de haber echo #cardiointervalos
QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


1

Simplicity is the ultimate sophistication.
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#nevergiveup #kashmirian #bepositivealwaysandgoodthingswillhappen #n❤️  #trustAllah #fallowurdreams #nevergiveup💪🏻


16

Mi almuerzo complemente mis verduras con lentejas O sea la transforme en sopa y la acompañe con papá a la parrilla.

QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0

Todos los días #No son iguales, así que nuestra alimentación debe ser #Balanceada, y lo mas #importante es que al #finalizar el día #cumplas con tus macro o que sea un aproximado # disfruta vive y dale a ti cuerpo lo que necesita # SE FELIZ #👪 TEMPLEFIT, cada día #CRECIENDO MAS GRACIAS A TODOS😄😄👍👍. QUE TU LO PUEDES TODO😘
#healthystilelife😘💪😘 #helthyfood
#takecareyourself
#behappy
#Templefit🙏👪 #familia👪
#believeandyourselves
#bepositivealwaysandgoodthingswillhappen
#youcandothis
#dontgiveup
#love
#passion
#discipline


0