#bestronger

Instagram photos and videos

#bestronger#fitness#gym#fitnessmotivation#motivation#instafit#behappy#love#training#workout#BeStronger#healthylifestyle#focus#functionaltraining#crossfit#enjoy#behealthy#wearetrx#trxmexico#RunFaster#NeverQuit#trxtraining#IBTakeOver#IronBuildsBeast#trx#fitpeople#fitgoals#soyzonafit#zonafit#Summer2018#HeartDon

Hashtags #bestronger for Instagram

“External validation is a poison. BY people looking at someone else and trying to emulate what they’re doing to look or "feel" like them... its just fooling themselves.”

Within my story today, I opened up the conversation of over sexualized Instagram’s, and my recently peaked interest in discussing them. A friend of mine, amongst many others, reached out and shared their support in discussing this. He said the words I have quoted above and although I have already sat down and shot a YouTube video, which vaguely includes my feelings on this, I wanted to share these words with all of you, because they resonate with me in the deepest way.

Searching for validation in attention, fitting standards, and/or due to societal pressure is a very real and dark trouble that many men and women deal with on a day to day basis. Social media/pop culture has created a toxic envelope that is suffocating people into buying into their “brand” “product” or “message” purely so said person can profit off of taking advantage of others.

This is something that, I believe, is subconsciously growing within the beauty and fitness accounts here on Instagram. These people, women specifically, are promoting a “healthy lifestyle” in a very sexualized way.

I used to look up to a lot of fitness models on instagram and honestly I have totally diverted my focus and unfollowed A LOT of accounts recently.
I am actively unlearning some unhealthy patterns that were engrained in me from a young age in regards to my body and I want to encourage you to do the same.🙏🏼Thoughts, comments and opinions are very much appreciated. I was VERY nervous to share this. I also want to add that I think the human body is beautiful, but there are much more beautiful ways that you can share it and share health and mental health and positive self image. Here are some accounts that do that.

@veganbodegacat @natacha.oceane @yaknowme_hitomi @thevibrantkitchen @bachataandbarbells @eleonorazampatti @mylittleyogi


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When everything fails...change yourself #BeStronger #MyDubai


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These shakes are my saving grace. Seriously, they have made me healthier and stronger. .

I’ve never been the kind of person who believed in meal replacements or shakes. I was the kind of person who would much rather eat my calories than drink them. .

It wasn’t until I started my coaching journey and was trying everything possible to lose the baby weight. It took me awhile to lose the weight after Ella was born and as soon as I did, I was pregnant with Olivia. I was ready to try something new after Olivia was born. .
As soon as I was introduced to these shakes I fell in love. Between clean eating and my shake daily, I started to see amazing results and had more energy. They give me all my vitamins and minerals for the day, help boost my immune system, and my hair and nails are so much stronger. .
It’s not about weight loss but nutrition. I’m fueling my body right to be a healthier, stronger version of me so I can do the things I enjoy, live a longer life, and keep up with the kiddos! .
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#sevenmonthspostpartum #gettingtoned #postpartumjourney #ifyouarenthappymakeachange #truthbomb💣 #healthylifestyle #healthyeating #superfood #livelonger #bestronger #healierchoices #fitmom #busyfitmom #postpartumfitness #momlife #girlmom #momoftwo #blueeyedmomma #runnermom #fitmomma #mylife


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Alzati e combatti. 🌹!
#workhard
#bestronger
#stopped
#💪


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Це якийсь капецььь скільки часу тратиться в інтернеті ...як це контролювати і не дивитися в телефон?? Чи в компютер, телевізор, планшет ... я відчуваю що телефон ніби частина мого тіла . Я прокидаюся дивлюся в телефон, засинаю - дивлюся в телефон...їм дивлюся в телефон.... нє ну ето вже слішком його багатьцько чи нє?#photography#photographer#protein#whey#gym#powergirl#proudofmyself#bestronger#musclegirl#goodbyefat#ihatefat#enjoy#fitnessmotivation#motivation#goodworkout#behappy#dowjstyoulove#wet##justdoit✔️#love#pain#girl#ukrainiangirl#vsco#swagg#swaggy#enjoy#bodybuilding#fitness#


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Vaga de estágio para coach em CrossFit. Se você ama CrossFit, tem prazer em ensinar e ver a evolução dos alunos, então essa vaga é pra você! Estamos buscando profissionais com conhecimento em Crossfit, para estágio de 4 horas por dia em horário a combinar. É necessário estar cursando Educação Física. Chegou a sua hora! Junte-se ao time Santarena! ⠀

Os interessados devem enviar currículo para: administrativo@crossfitsantarena.com


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Dizem que hoje é o primeiro dia de Inverno.... será? #quecalor ☀️ Açaí de banana com granola e pedaços de banana 😋
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📍🏠 Rua Coronel Rodrigues, 92, Centro, São Gonçalo. 🛵💨 delivery de 11h às 17h. .
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#todomundopode #todomundoconsegue #healthyfood #healthylifestyle #lowcarb #reeducaçaoalimentar #longevidade #dieta #nutrientes #Tempere #saogonçalo #sandubadoMarcelo #Itacoatiara #praia #saladadefruta #bolofit #browniefit #sucos #detox #tapioca #omelete #crepioca cacau #sanduichenatural #disposição #leveza #behappy #bestronger #behealthy


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LOVE. THIS. 🙌🏼 Heck yes women are strong. Some say we’re “weak” for being emotionally involved, having an innate need to nurture, speaking softer, loving deeper... but I think those very attributes are what make us strong. What make us perfectly crafted by our maker to fulfill the roles He created for us and to crush the goals we make for ourselves. Some of the strongest individuals I’ve ever met are women, and even though most of them probably couldn’t do a pull-up, they are beasts in the face of adversity. Fierce when their loved ones are threatened. And unmovable when the world tries to sway them.
THAT is the sort of “Iron Man” I wish to be.. It’s the kind of strength you can bring with you to eternity when kneeling at the feet of Jesus. I want to be able to say I was strong for Him, because He was strong for me. ✨

Ps: Working out is still my jam, and one day I’ll do that pull-up. 💪🏼🤞🏼🙏🏼Not saying that ain’t important too!🏃🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️ #womenempowerment #strongwomen #strongwomenquotes


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Ici, travail de stabilisation avec deux surfaces instables pour un bon renforcement 💪
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Activation de toute la sangle abdominale avec aussi de grosses brûlures dans les épaules 🔥
👊 BEAST MODE ENCLENCHÉ 👊
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#training #gymlife #bestronger #gym #focus #coretraining


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Can you tell me why you have to wear that 'more than hippie' dresses to go to a random yoga class just because today is the #internationalyogaday?! My thoughts to a lady on the bus this morning.. I don't like so much 'international day', but Hey, it's ok! Just make that day your everyday!
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#yoga #yogagirl #yogalove #yogapractice #yogapose #yogaeverydamnday #inversionaddictcommunity #igyoga #yogachallenge #yogaitalia #practiceandalliscoming #italianyogini #instayoga #yogini #upsidedown #yogainspiration #yogapath #yogalife #bestronger #vegan #veganitalia #vegansofig #surf #surfing #surfergirl #sharewiththoseyoulove #love


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A throw back to February when a 75 lb CDB was stressing me out. I hated this implement with passion. I had injured my shoulder just prior to worlds last fall, and had fear of injuring it again. At Blizzard Bash in Feb there was this most dreadful event. @ericallenhaas gave me one tip, and some much needed hope. It clicked and worked. Fast forward ( swipe ⬅️⬅️⬅️ to see sec video) to a few weeks ago doing reps at 95 lb. and now one of my favorite events. And to this day no shoulder pain doing CDB.
I like to look at difficult events and lifts as challenges, and putting my best into them and watching progress be made. And getting stronger at the same time. #unitedstatesstrongman #dontsuck #bebetter #yourworseeventcanbeyourbest #tbt #derksstrong #bestronger


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MIND, BODY & SOUL! Three very important things to take care of! Stay away from people & situations that drain you #emotionally #mentally . Never wait for someone to love you #loveyourself#1st #bestronger #mindfulness #positivevibes #nodrama #keepmeoutofit #leavemealoneplease #imbusydoingme #beinghappy #mykidscomefirst #vibekiller #noway #postivelife #only #mumunderconstruction 🖤


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Vi börjar idag. Jag vill bli stark. Energisk och full av good girlpower💕🏌🏼‍♀️ #malinsfix #sommarpeppen #strongishappy #pepp #bestronger #followmyjourney


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100% working in this♡ just a few more classes than #nursingschool getting closer. When you live your life for everyone but you that's when you fail. Here's to a stronger me. #igotthis💪 thing they call life. #lovebig #bestronger #dowork


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Você conhece os benefícios do CrossFit? Um dos principais está em aumento da força física, aumento da flexibilidade corporal, aumento da auto-estima, redução do estresse, aumento de energia, redução do percentual de gordura corporal, previne lesões corporais e definição muscular!!! Vai ficar ai perdendo tempo?! Venha conhecer essa modalidade na Soren CrossFit 😉💪🏻 #sorencrossfit #teamsoren #sorenianos #crossfit #cfbrasil #crossviciado #revistacf #wod #workout #crossfitfriends #healthylifestyle #bestronger #friendscf #coachnatan #coachmarygobbet #coachlucas #coachbruna #coachserginho #coachrafael #coachleonardo #coacherick #crossfitparatodos #vikings


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Ici, travail de stabilisation avec deux surfaces instables pour un bon renforcement 💪
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Activation de toute la sangle abdominale avec aussi de grosses brûlures dans les épaules 🔥
👊 BEAST MODE ENCLENCHÉ 👊
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#training #gymlife #bestronger #gym #focus #coretraining


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Every day is yoga day lizm, men all feiring er jo bra, så Happy International Yoga Day da, Instagjengen😘🧘🏽‍♀️👳🏽‍♀️😇 #yoga #lizm


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La #vida se trata de esos #momentos donde eres #libre para ir a donde quieras. #befree #behappy #bestronger


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More photos today...this time of the Super Yoke! More faces of utter determination 💪😵🤯


#strongwoman #gameface #determination #competition #yoke #superyoke #strongmantraining #girlswithmuscle #strongerthanyesterday #commandotemple #bestronger


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Teamwork!
Leadership is much less about a title and more about your character, work ethic, and leading by example. "Lead without title." @robinsharma

Nothing works unless we all do. #100

Everyone is a leader on our team!
I'm grateful for the growth and dedication of this team. #BPISports
Growing everyday. Cant wait for the next team Canada photo op!
@ronperronfitography - upper
@skazkaimages - lower
Thank you both!
#team #teambpi #teamwork #TeamCanada #Eastcoast #westcoast #fitnessaddict #photography #photooftheday #instafit #whowebe #ONEMOREREP #KETOBOMB #bestbcaa #bestronger #bebetter #robinsharma

@nutritionclubcan
@bpi_sports_canada
@bpi_health
@muscleinsidercanada
@inside_fitness


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What are YOU doing this SUMMER?! We think you should come DANCE WITH US! Registration is NOW open for our summer dance programs including our NEW 2-hr Hip Hop/Acrobatics Intensive! Call the studio at (516)293-3300 or email us for a full class schedule! Classes are forming for ALL AGES from Minis to Adult and for recreational, competitive and non-studio students! WE WANT YOU TO DANCE WITH US! #lynettesschoolofdance #dancefamily #dancestronger #bestronger #dowhatyoulove #lovewhatyoudo #teamlynettes #NoOffSeason #SummerFun #WeAreLynettes #dance #farmingdale #hiphop #acrobatics #zumba #adultdance #funforkids #funforkids


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Don't think about it... do it !!!
Climb your own ladder ✊🏼#stayfocused #love #sound #beats #love2create #mood #theroomupstairs #memories #enjoy #life #bestrong #bestronger ✊🏼


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Yes, I have this button on my purse. 🖤 It’s not personal, just an introverted thing. #peacefulmind #justbeingme


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💯 focus ---------- journée de boulot, pas le temps d aller à la salle ----> entraînement at home avec vue sur mer.
Séance dos, épaules et lombaires...💪 Rappelez-vous: la course se gagne lentement mais sûrement lorsque la volonté existe. 😉

#sportmotivation #motivationalquotes #me #focus #trainingathome #workhard #fitspo #bestronger #strongwomen #martiniquelifestyle #sportwear #tatoo #dos #quoteoftheday #likeforlike #followforfollow #followme #instafit #instaworkout #enjoy #happylife


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We work from home for a very large green manufacturing company similar to The Sam's Club or Costco except Whole Foods quality and Target pricing. It's a great opportunity for anyone who needs some extra income or replacement income.
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We are currently expanding if anyone is looking for a reliable income they can do around the kids. The hours are flexible and can be done alongside a full-time position as well. USA & CANADA ONLY!! Looking for Only serious inquiries that want to change their lives for the better.


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Finalmente primi accenni di Jade!!
Finally first hints of Jade!!
✌️✨So Happy!!!❤️ #polegirl #poledance #passion #lovepole #jadepole #jade #practice #nevergiveup #doyourbest #bestronger #polesport #sport


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Você conhece os benefícios do CrossFit? Um dos principais está em aumento da força física, aumento da flexibilidade corporal, aumento da auto-estima, redução do estresse, aumento de energia, redução do percentual de gordura corporal, previne lesões corporais e definição muscular!!! Vai ficar ai perdendo tempo?! Venha conhecer essa modalidade na Soren CrossFit 😉💪🏻 #sorencrossfit #teamsoren #sorenianos #crossfit #cfbrasil #crossviciado #revistacf #wod #workout #crossfitfriends #healthylifestyle #bestronger #friendscf #coachnatan #coachmarygobbet #coachlucas #coachbruna #coachserginho #coachrafael #coachleonardo #coacherick #crossfitparatodos #vikings


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Live Above the doubt!


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📣Do you know that most Americans can simply not handle a $500 emergency? 😔
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An unexpected car repair, an extra medical bill, a home repair...it can cause a spiral of getting farther and farther behind and the feeling of complete helplessness.
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💵However, an EXTRA $500 a month can make all the difference in the world for many families! Less stress, more savings, the ability to quit that extra part time job so more time can be spent with family.
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🌸That’s why I love what we do at Moms With A Plan! 💚I’ve helped many families get there already and I’m in the process of coaching more there this month! 😍🙌🏻
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Will you be next? Let’s chat! 💕


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Seja incrível, o melhor que puder, todos os dias! O tempo todo! Em cada atitude!
Se supere a cada dia fazendo coisas que nem você acredita que pode, porque, meu amigo, acredite, VOCÊ PODE!!! Apenas seja incrível 😉💪🌟 #beawesome #bestronger #behappy #bethebest #sejafoda #sejafeliz #sejavoce


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Regrann from @crossphotoo - “Não é sobre enviar atletas para as competições, e sim sobre salvar vidas. Cada box de CrossFit existe como um barco salva-vidas contra uma tsunami de doenças crônicas que está vindo em nossa direção.”
Greg Glassman
@crossfit #crossfit #crossfitgames #crossfitaddict #crossfitbrasil #321go #meubox #wod #reebokcrossfit #crossfitoficial #bemorehuman #crossfitcommunity #crossfitusa #cfp9 #YESReebok #bestronger #crossfitregionals #crossfitlife #crossfitter #cfbroficial #crossfiters #labellamafia #reebokbrasil #ilovecrossfit #intheopen #motivation #crossfitmotivation #revistacf #crossfitgirls #weightlifting #crossfitlove @reebok


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Solstizio d'estate!!
Il sole é alto e
ce lo godiamo al massimo!!
#solstice #solstiziodestate #thesun #behappyandsmile #bestrong #bestronger


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New Bag & A New Adventure. My trip to Central America was cut short as a result of my Kidney Stone Disease. I get on a plane this Saturday to Oregon🇺🇸 for a heavy R.S.O Treatment that will spand over a 2 month period. After this I will be heading to Brazil 🇧🇷 to do some more treatments in the jungle. Im going to be making videos and updates. Thank you all do much for supporting my journey. -
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#neverstops#mochilas#mochilar#backpacks#backpacker_pics#backpacker_photography#backpackerstory#backpackerlife#backpackkid#kidneystones#kidneystone#ricksimpsonoil#rso#naturalmedicine#canada🍁#canabis#healingenergy#bestronger#livelovelife#northface#thenorthface#chevytahoe#shaihulud#adventureland#gethealthynow#gethealthywithme#letsgooooo#nomadlife#nomadness#nomads


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Entrena con disciplina, aliméntate como se debe, duerme lo suficiente, disfruta el proceso, los resultados se ven reflejados en cuerpo y mente!!
🧘🛌💆🤸🏻🥦🥑🍏


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