Some days, I forget about the value behind this triangle tattoo on my chest. My connection to the universe and allowing the universe to guide me. To put my problems in that triangle and trust there is a plan. I start my day and just do things for my kids, business and health, but one of the most important things I forget or push aside is my connection with the universe♀️. I have reminders all over my home and body. But still have to create a habit with it.
What I have learned on this health and fitness journey the most is that we must do something for at least 3 wks to create a habit. So today, I am making it a point to stop at 8am every morning and connect with the universe with meditation. It might need to be guided, cuz I need help staying focused in that moment. I do personal development daily and listen to audiobooks in the car currently listening to Girl wash your face. I love it.
Anyway, back to topic, I need to stay connected and ask for guidance daily cuz when I don’t do this especially as a mom of four, I get lost sometimes in the chaos. Ready to get those positive endorphins going with a workout now cuz I argued a bit with my 15 year old today ♀️and was getting a weee bit frustrated with four commutes a day over that bridge #beachlife #problems . I have to self care daily not just when convenient, with my spiritual connection too just like I do with my health and fitness journey. I teach others to do this but at times I still disconnect and see myself get a little like the old me for a moment and I don’t like that. So a new task for me! A new habit to be developed! I love that this step towards the best me has made me evolve and continue to. Want to become a better version of you amongst all of life’s chaos? Ha. I can help♀️. Lose weight, tighten and tone, work on your goals, work on your mind and spirit! .
#momoffour #purplelove #holytrinity #rocker
#theuniversehasyourback #blessed #healthy
#happy #beachlife #sexy #rockerchic #NOEXCUSES #purplehair #driventosucceed
#stilettos #ihopeyourhappy #blueoctober #pinupgirl
#Trust #chaos #foodie #changeisgood