#bodyconfidence

Instagram photos and videos

#bodyconfidence#bodypositive#selflove#bodypositivity#loveyourself#BodyConfidence#fitness#plussize#love#lifestyle#fashion#beauty#bodylove#effyourbeautystandards#plussizemodel#selfcare#weightlossjourney#confidence#curvygirl#model#motivation#bopo#instafitness#fitnessmotivation#womenempowerment#plussizebeauty

Hashtags #bodyconfidence for Instagram

Dear MS,
I used to say my eyes were my best feature, but this time last year I couldn’t even look myself in the eye. I hated mirrors, all I saw was a stranger staring back. I couldn’t (and still find it hard) to recognise pictures of me before I was diagnosed. I stopped going out. I cancelled all plans to see friends. On my birthday I inwardly cringed and beat myself up at every message or well wish I got. Why the hell would anyone want to celebrate me and what I was doing to myself? You made me feel like I was to blame, when family and friends got upset, or my body rebelled against me. There is no reason why a person gets you, and I know that now, but at the time I honestly blamed and hated myself for what I was doing to my own body.
Because I am. Physically my own body is destroying itself.
I tried to do everything I’m my power to make me like myself again. I dyed my hair pink again. I bought new clothes. But nothing seemed to work. I couldn’t find my way back to the person I was (or thought I was) before I found you.
In the end all it took was time. It wasn’t until July 2017 that I really started to like myself again. In total I think it took 6 months. Some days were great, I could take photos, put on make up, go out, upload to Instagram and pretend to be normal, but I still couldn’t look at my eyes in the mirror. Looking back and reading my diary from that time, a year on we couldn’t be more different.
I won’t feel sorry for that girl, but I won’t forget her either. Like you she is apart of me, and a part of this messed up journey you have dragged me on.
Love, Emma
.
Note: I know the spelling is wrong in my diary but I really didn’t care at the time.
#loveletterstomyms #thistimelastyear #healing #dearMS #thisisms #ms #rrms #bodypositivity #selfcare #bodyconfidence #multiplesclerosis #spoonie


0

#Repost @emsculptusa
・・・
All kinds of happy because our Emsculpt device arrives in 2 DAYS!!!! 🙌🏼🎉 Toned abs and a butt lift are made possible with this device. Call to schedule ahead.
.
.
📍@aestheticclinique➖850.622.1214
.
.
#Body #BodyGoals #BodyPositive #BodyTransformation #BodyPositivity #BodyBuilding #BodyPump #BodyFit #BodyBuilder #BodyWork #BodyTech #BodySculpting #BodyContouring #BodyConfidence #Transformation
#Muscle #Muscles #MuscleTech #MuscleUp #MuscleGain #MuscleHustle #MuscleNation #MuscleMania #BuildMuscle


0

My thoughts on body shaming. If we all ate the same and exercised the same, our bodies would still look different from one another. It was never about how skinny you are but how you feel with your own body. Embrace what mother nature gave you. Confidence matters, not a dress size. #confidence #motivationmonday #motivationalmonday #beconfident #polskakobieta #ootd #menorca #bodyconfidence #womenfashion #beachlife #menorca #beyourself #polskakobieta #totallook #girlspower #strongwomen #womenempowerment


1

This is obviously not me just now as I am up to my very hot neck in boxes. I would though like to be lying on my large inflatable lobster (called Larry obviously) Though, I would prefer my lobster to be floating on a pool and for me to be holding a large Pina Colada. This photo makes me laugh. This was on holiday in France last summer and I was I trying to get a swimsuit shot. This as you can see was not very successful - double chin anyone. I do love this @figleavesofficial swimsuit though as it holds everything in and up.
Swimsuit - Figleaves at Next
Lobster- Sunny Life Australia

#inflatable #poolinflatables #bodyconfidence #mybody #loveyourbody #sunnylifeaustralia #swimsuit #redswimsuit #figleaves #instamum #over40 #mystyle #discoverunder10k #realmumstyle #mumfashion #dresslikeamum #over40beauty #over40fashion #over40style #stylemum #stylishmum #styleover40 #styleoverforty #fashionablemum #fashionmum #fashionoverforty #fashionover40 #mumlife #mumstyle #mumlook


17

BODY SHAMING 👀 Read Below
As some of you may have seen on my stories over the last few days, recently I have received a few negative messages in relation to my physical appearance, specifically my body.
Although it’s very rare for you to see anything ‘negative’ on my page, I did want to address this matter. Because after all, I am human, I do have emotions, I do have insecurities, and I don’t cope well at all with negativity & confrontation.
I believe that the growth of social media has presented us with an incredible opportunity to spread positivity. However when used for the wrong reasons, it has the ability to change a persons emotions, mind set, and potentially mental health too.
We need to STOP the body shaming now, in every single way. There is no such thing as being ‘too thin, too big, too curvey, too toned’. Being HEALTHY comes in all shapes and sizes, and I amongst many other people in my position work hard to spread positivity and opportunities to help everyone on this planet become healthier & ultimately happier.
I challenge us all to attempt to make positive changes to not only what we type (that’s the easy part), we need to change our mind sets. No jealously, no envy, no judgements, positively & kindness always wins.
If you’re already doing all of this- you are an angel ❤️ I know I am constantly learning & trying to better myself & make positive changes.
So let’s give it a go... I can guarantee we will live a much happier life.
📷 @alex_tyrwhitt 💕
#love #lifestyle #happiness #bodyshaming #bodyconfidence


15

Orange IS the new black as far as we're concerned... 🍊🧡 Shop Jodies tangerine dream over on Looker now!


1

Confidence is learned.
Confidence is earned.
Confidence is a skill.

When you start a new job, do you feel confident that you can walk in, get started, and crush it on day one?

Or do you go through training, stumble through a bit, then hit your stride and climb your skills as you go?

When you learned to ride a bike, did you go straight for the two-wheeler and start racing down the street?

Or did you begin with a trike, then graduate to training wheels, then rode a little shaky before feeling confident enough to take them off?

Confidence doesn’t come before action.
Confidence comes from doing the action over and over and over again.

If you’re a coach and you’re not confident that you’ll be able to get results for people… practice until you know you can.

If you’re trying to sell your offer and not sure people will pay for it, practice having sales conversations and collecting no’s until someone says yes.

Too often we’re waiting until we feel confident to take the leap and just DO.
But, it’s the act of DO-ing that ultimately builds the confidence.

This isn’t a chicken and the egg scenario…

We’d just like it to be reversed.
So we buy more training, we get more certifications, and we hide behind creating yet another offer wishing for the confidence to come.

But it won’t come until you build the skill.
Do… THEN you’ll become confident.


3

Went swimming. It was nice. 🏊‍♀️ But I think this yellow kimono fits perfectly here. Don't you? #swimming #latergram #talviturkkilähti #swimsuit #uimapuku #uikkarit #delffi #kimono @sheinofficial #shein #bodyconfidence #bodypositive #psblogger #plussizeswimwear #swimwear #plussize #haveaniceday


0

✨Things I used to strive for:
hip & collar bones
smallest size possible
external validation
fitting in
justification in my limiting beliefs (ie., not good enough, pretty enough etc.)
perfection

✨Things I strive for now:
#foodfreedom
sustainable health
longevity
healthy hormones
personal growth
happiness
internal fulfillment
excellence

#ExcellenceOverPerfection isn’t just a hashtag. It’s my way of living. It’s the way my clients live. It’s what keeps us going. It’s the fuel. Gratitude & presence backed by intent & action.

New @theeoppodcast released today called ‘The Space Between You & Your Goals’. We talk looking externally when the answers are within, coach to client dynamics & responsibility, & the step by step breakdown to get rid of your old habits & create better ones.

Ready for your transformation? Schedule your free ‘Overcoming Perfection’ call NOW via link in bio. Limited spots avail.

#HolisticHealthCoach #HolisticHealthCoaching #MindsetCoach #BodyConfidence #Foodie #BetterHabits #FatLoss #CleanEating #HealthyLifestyle #Foodie #HealthyEating #HealthyEatingIdeas #WorkoutVideos #YoureBeautiful #MacroCounting #Fitsporation #JustStrong #GirlsWithTattoos #InkedAndFit #Transformation #FitJourney #FitnessTransformation #Perfectionist #ProgressNotPerfection #FemaleEmpowerment #MandalaTattoos #OnlineCoach #CoachingRelationships


1

✨Finding the joy in being ourselves this weekend✨. Yes to our designers this week at camp!!!!


3

Fall In love with the process and I guarantee you that Monday’s won’t be so bad!

@mario.kot


3

“Dare me to accept my entire existence in this world. I was constantly scrutinizing my body and comparing it to the people I wanted to look like. Between being forced to diet as a child and a barrage of unrealistic beauty standards imagery, I was in a permanent state of hatred for my entire being. I hated any lump, stretch mark or bodily discomfort and kept telling myself that people shouldn't look like me. I was emotionally and physically cruel to my body and told myself that I didn't deserve love or kindness until I proved to the world that I could be better than I was. While I still struggle with moments of insecurity, years of letting live and kindness I has given way to a new, empowered me. I shut those things out because I refused to believe that anyone was being truthful when they said they loved me. I deserve to occupy space, I deserve to be heard and I deserve to continue embarking on my life journey without fear or trepidation.” - @fluffyspacedrop ✨✨
We deserve to take up space in the world ladies, regardless of size or shape. You feel me?! 🙌🏾 if you agree! #daremebeautiful

#selfloveclub #bodypositivewarrior #blackwoman #blackgirlmagic✨ #beauty #bodyposi #bodylove #bodylovemovement #naturalista #curvyconfidence #redefinebeauty #beautyredefined #loveyourbody #womanist #feminism #bodypositive #bodylove4all #selfloveisthebestlove #bodyconfidence #goldenconfidence #blackgirlsrock #blackgirlsbreaktheinternet #r29unbothered #loveblackwomen


1

The Omegas are amazing as they’re vegan, derived directly from the algae as opposed to the fish and contain Omega 3, 5, 6, 7 & 9!

Amazing for - 🙆🏼‍♀️👆🏼💐 BRAIN function (great for brain fog sufferers!) ENERGY levels, MOOD, HEART, HEALTH, IMMUNE SYSTEM💋

BONE STRENGTH, CELLULAR HEALTH, CHOLESTEROL LEVELS, EYE HEALTH, SKIN APPEARANCE!!!!💋💯🌟☀️ <><><><><><><><><><><><>< #LYB💋 #confidence #happiness
#Summer2018 #confidencebooster
#Summer #weightloss #improving #results #loveyourbody #takecareofyourbody #healthy #healthier #lifestyle #healthy #longlife
#livehealthily #healthyliving
#magicbeans #bestlife #girlboss #positive #fitness #BeYourBest
#bodyconfidence #selfesteem #HealthyNotSkinny #BodyTransformationPackage #selfesteem #HealthyNotSkinny #BodyTransformationPackage


0

Like post daring pictures online. Come out of your shell. Live with no apologies. Be creative. Push boundaries at your comfort level. Let the world know who you are by doing something! It doesn’t have to be epic. But let it make you feel RAD AF.⠀
#fatbabe #fatgirlflowfam #curves
.⠀
.⠀
.⠀
#plussizeblogger #plusisequal #bodyconfidence #plussizebeauty #effyourbeautystandards #bodypostive #plussize #curvyblogger #alternativecurves #plussizefashion #fullfigured #plussizemodel #curvywomen #loveyourself #bopo #curvy #embraceyourcurves #fullfiguredfashion #plussizewoman #curvystyle #curvyfashion #plussizeclothing #fullfigured #honoryourcurves #celebratemysize #bigandblunt #rockyourcurves


0

Stop comparing yourself to others. Stop measuring your goals to societal standards. If you want something go after it. If you love something do it! You don’t have to be super skinny or super tall or have abs to be a model. You’re beautiful just the way you are. You are enough. (What I would have told my younger self who aspired to model. It’s not too late tho). Skirt: @KeeshB #BTS #NYCFashion #FashionModel


3

Testimonials from the babes that buy Manners 🙌🏼 Thank you Frances! 📷 via @meta_visions


1

**MAMA, YOU ARE STRONG YESTERDAY, TODAY AND TOMORROW**⠀

I woke up this morning at 6am. We had a really close call with one of our kiddos last night and it woke me numerous times. Six am was one of those.⠀

I said to myself, "I can lay here and go back to sleep or I can snag this opportunity to get up, get dressed and go do something I know will make me feel better afterward.⠀
👊🏻
So, I did.⠀

It made me feel strong.⠀
💪🏻
But it also got me thinking about the lies that our society tells us postpartum. The pressure we face to "get our bodies back." Hello, I just birthed a dang child out of my vajayjay, four in my case, it's never going back.⠀
🤭⠀
I digress.⠀

I always try and remind myself that there are seasons in life. Each one brings something that makes us strong as women but we get blinded by the lies, don't we?⠀

That scrolling makes us feel that we need to be somewhere else than where our life has brought us now.⠀

So today mama, if you are getting up at 6 am to hit the gym or if you are getting up for those precious early morning feedings with your babe and you can't fathom even getting out of your pj's;⠀

YOU ARE STRONG!⠀

Don't be blinded by the lies today okay? ⠀

Sometimes we need encouragement so if there is a mama who needs to hear this today tag them below and let them know how strong you think they are! 👇🏻


7

Where what compliments your shape, yess us bigger girls can where fitted clothing, we look look amazing too.. #bodyconfidence
#curvesaresexy
#love
#thickwomen
#workit
#newlook
#jumpsuit
#beautiful


1

Day 1: my arms are going to be riding that #strugglebus because holy HEAVY weights 💪🏻
I loved how quick the workout went by, and I got my ish workkkked!
My life is going to change and yours can to if you let it. We all have a day 1. A start. Don’t be ashamed of yours ♥️xoxo [ link in bio to get started with me ] .
.
.
#nevermissamonday #momof3 #bodyafterbaby #postpartumfitness #dayoneoroneday #mommyblogger #liift4 #liift4testgroup #breastfeedingmama #bodyconfidence #igfitmoms #targetstyle #oldnavyactive #fitafter30 #weightlossjourney #motivationmonday


0

We know we're Fun, Friendly & Fierce, but we also know we real women too!

We have stretch marks, rolls, lumpy bits, saggy bits ... probably a whole host of imperfections that some days we'd love to change, but are actually what make us special and unique.

Our bodies each tell a personal journey of health and growth - we must all learn to love and embrace them, imperfections and all x

#LoveYourBody #BodyConfidence #RealWomen #BounceBodies #FunFriendlyFierce #BounceFitBody


0

We know we're Fun, Friendly & Fierce, but we also know we real women too!

We have stretch marks, rolls, lumpy bits, saggy bits ... probably a whole host of imperfections that some days we'd love to change, but are actually what make us special and unique.

Our bodies each tell a personal journey of health and growth - we must all learn to love and embrace them, imperfections and all x

#LoveYourBody #BodyConfidence #RealWomen #BounceBodies #FunFriendlyFierce #BounceFitBody


0

Don’t change your body to get respect from society.Instead let’s change society to respect our bodies. I’m aware my body looks different in both pictures but that’s down to Posing,lighting,different angles can change the way your body appears in a picture. Before people start bringing up the whole thing about #instagramvsreality just remember their both reality don’t be afraid of how your body looks as long as your proud of how you look✨ society is the problem not you💁🏻‍♀️💁🏼‍♀️💁🏿‍♀️ #effyourbeautystandards #changesociety #bodypositive #selflove #bodypositivity #everybodyisbeatiful #loveyourself #reality #bodyconfidence


0

Day 1 done!!! I seriously feel amazing and I'm so excited to be on this journey with so many other phenomenal women! I'm also glad I washed my hair last night because I don't think I'll be able to lift my arms today. @joelfreemanfitness I'm going to love you and hate you all at the same time!! 😂😂 Did you get day 1 done? TAG me when you do! I want to cheer you on 👏👏 Now to return messages and get some work done!
Happy Monday!!
.
.
.
.
.
.
.
.
.
#momof2 #tattooedandfit #toddlermom #postpartumjourney  #loveyourself #nurseswholift #gettingfit #fitnurse #mombody #momswholift #momswithmuscle #momswhorun  #mombod #bodyafterbaby #fitmummy #fitmum #momsohard #purplehairdontcare #legitmomstyle #bodypositive #bodylove #selfcare #bodyconfidence #thatmomlife #momstrength #mompowered #themompoweredlife


1

💡Lighting Matters💡This is why our photo shoots are for everyone - whatever shape, size or age you are we tailor the lighting to be flattering to your individual body shape. With our expert posing and professional studio lighting we promise to show you at your best 😊 Get in touch to find out more about our shoots and how we can help you to see yourself in a more Body Positive way. 💖
💕
💖
💕
💖
💕
#bopo #bodypositive #bodypositivity #bodyconfidence #bodyconfident #boudoir #boudoirshoot #boudoirstudio #ukphotographers #studiolighting #boudoirlighting #creativeboudoir #mightyboudoir #ukboudoir #boudoiruk #rimlighting #rimlight #artisticboudoir


1

The best motivation is staring right back at you everytime you look in the mirror!
Always strive for improvement and don't let anything or anyone get in your way 👌🏽 #mondaymotivation


1

Excited for a major #beachbumambassador reunion in 28 days in #SLC ⛰️ Women from around the globe 🌎 gathering together to learn and grow together!


1

"Le paresseux appelle chance le succès du travailleur" 💭🎆
.

Je vous souhaite une semaine pleine de projets, d'aboutissements, d'apaisement, d'expériences de réflexions et de positivité 🌸
.

De mon côté j'avance de petit à petit vers des choses qui me plaisent tellement et j'ai hâte de vous partager tout ça ! Je m'estime tellement chanceuse de faire quelque chose que j'aime mais à la fois tellement fière du travail que j'accomplis tous les jours pour arriver à tout ça...
.

La maladie paraît si loin aujourd'hui, alors petite pensée particulière à toutes les filles en recovery, continuez de vous accrocher, ça prend du temps je sais mais je vous assure qu'au bout il n'y a que des belles choses qui vous attendent ! 💛
#curves


7

#DontBeADonut and ruin your holiday or summer worrying about what you look like in a bikini 🤘
⠀⠀⠀⠀⠀⠀⠀⠀
We all want to look good, especially when all the clothes come off and it’s bikini season 👀 but there is nothing worse than spending your whole holiday agonising over what to wear, hiding yourself, and attempting to position yourself JUST right on the sun lounger so you look as good as possible 😬💁‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀
I have done all of the above for every summer I can remember but, for some reason, this year I seemed to have chilled the F out a bit #ThankChristForThat 🙏
⠀⠀⠀⠀⠀⠀⠀⠀
It’s not necessarily because I’m in the condition that I want to be in (I’m not, although I know I’m not too far off), but it’s more about how you feel in your own skin than how you actually look... and at end o’ day, I’d rather just enjoy my holiday than spend any time feeling self-conscious and miserable about myself 🤷‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀
So here’s to enjoying your summer, regardless of what your #BikiniBody looks like 👙🙌
⠀⠀⠀⠀⠀⠀⠀⠀
PS. The holiday spam starts now #SorryNotSorry 📸☀️
⠀⠀⠀⠀⠀⠀⠀⠀
#FITByFlo #DoNUTBeADonut #Monday #Holidays #SummerBody #BikiniLife #BodyConfidence


4

Weißt du was man am schwersten wiederfindet wenn mans verloren hat? Vertrauen... #blabla #whatever #potd #peace #forevertired #scheißdrauf #browneyes #summervibes #wiepoetisch #abereinwahrerspruch #curves #bodyconfidence #mittelfingerhoch


2

My take on #motivationmonday. Stay healthy, my friends. Both mentally and physically! ✌️✌️ ▪️
▪️
▪️
#bodypositivity #bodyconfidence #selflove #selfcare #ootd #stayhealthy #westernwear #westernfasion #styleinspo


1

Still one of my favorite photos of me👅 #bodyconfidence


1

Another modelling shot 🧡🧡🧡
.
.
.
.
.
.
.
.
.
.
.
.
#modelling #model #photo #photoshoot #fun #selfconfidence #confident #bodyconfidence


0

Every accomplishment starts with the decision to try and so I did. My before & after 1st comparison. This is my successful weightloss journey. I never imagined myself in my current weight now. I must say that I'm a prouder person now and fitness definitely boosted my body confidence. This is literally only the beginning and I can't wait to continue my fitness journey. It's time for me to concentrate more on weights than cardio. 😌💪 I know I deserve better.. so here we go.

#beforeandafter #fitgirl #weightlosstransformation #fitnesslifestyle #bodyconfidence #fitspiration #fitnessmotivation #fatloss #healthychoices #gymmotivation #weightlossjourney #fitfam #instafitness #determination #consistencyisthekey #discpline


16

🌸
Je suis allée faire les magasins et j’ai vécu cette expérience ..
Un post tout fait !
.
Pour vous rappeler que ce n’est pas une histoire de taille [non ce n’est pas une blague salace c’est la vérité vraie] ..
🌸
Robe H&M taille XS ..
Je la rentre et je peux y rentrer 5kg supplémentaires facilement ..
Oui c’est du XS ..
Non je n’en reviens pas moi-même ..
.
Pantalon H&M ..
Taille 44 ..
Difficilement remonté ..
Impossible de le fermer ..
Pourtant je fais du 44 de base ..
🌸
✅ Vous n’êtes pas un chiffre sur une étiquette de vêtement ..
✅ Ce n’est pas grave si vous devez acheter des vêtements une taille au dessus de votre taille habituelle ..
✅ Votre beauté n’est pas inversement proportionnelle à la taille de vos vêtements ..
🌸
Je vous aime !
🌸


28

it’s just another manic monday ☀️🌴🍹


25

1 Dec 2016 - now ✨ cannot believe this time 5 years ago I was so fixated on the thought of a thigh gap now I’m so fixated on trying to prevent it 🍑


3

Grit smashed today and now it’s time for shbam after all the cleaning and shopping has been done 💁🏻‍♀️💪🏻💃🏻 I will get to where I want to be and I’m so glad I enjoy it along the way 💖 #fitness #bodyconfidence #rising #love #happy #myfitnessjourney #fitnessgoals #keepgoing


0

Self love is an important journey. When you take the time to embrace your flaws you become better at not only living but loving.
.
Be careful how you speak to yourself. If it isn’t supportive or nurturing flip the script into something better. .
You are special, you are worthy and no one else determines your value but you!
.
Happy Monday beautiful babes!
.
Here’s to a clean slate, a fresh new week to practice self love and acceptance.
.
.
.
.
.
.
#selfloveclub #psyoutuber #respectyourself #selflovewarrior #bodyconfidence #bopo #bopowarrior #beinyourskin #antibullying #antibully #mondaypositivity #positiveaffirmations #plusyoutuber #psstyle #psbeauty #plussizebeauty #plusmodel #plussizemodel #psstyle #plussizeinfluencer #plusinfluencer #embraceyourbody #embraceyourcurves #fashionyoutuber #curvystyle #curvyconfidence #styleandcurve


2

Vegan pancakes😍💕☺️


1

#mood


1

I had a great session at the gym this morning, I ate good food, I watched some episodes of one of my favourite shows, I cleaned a little and now I am chilling for the rest of the day in my favourite comfy tshirt. This is what self care looks like for me today....what do you guys do when you need a little self care? 🌈💕🌼 .
.
.
.
#selfcare #selflove #relax #gym #bodypositivefitness #chilltime #fatacceptance #fatpositive #fucksocietystandards #bodyconfidence #bodypositive #bodypositivity #loveyourself #embraceyourbody #lookafteryourself #broadcity #comfy #defineyourownbeauty #allbodiesaregoodbodies #tattoos #girlswithtattoos #shavedhead #buzzcut


3

..quando la tua missione è aiutare le donne di tutto il mondo a sentirsi bene con il proprio corpo 🙌🏻 💕Vuoi diventare una nostra cliente? Mandami un messaggio 📩 per info e sapere qual’e il programma adatto alle tue esigenze‼️ #mymission #herbalifenutrition #bodyconfidence #bodytrasformation #girlpower


0

I actually can't cope with society anymore.

I just saw @chiaraferragni's post about her and her friends being body shamed by a top Italian newspaper, Corriere della Sera, on her page.

I put the article into Google translate and I had to stop reading after "Chiara also shows off her five kilos earned from motherhood". (wtf)

This is only a few days after @angelcandices was body shamed for wearing a bikini not long after giving birth. It never ends.

Can we just get a HUGE banner that says weight is NOTHING TO DO with a person's worth. Beauty standards are impossible these days 😫


7

Get your Heart on! The heart shaped shaped bottoms are here. Cheeky Ruched bum, hip and front giving you the cutest looking 🍑 around


1

DAY ONE. ☝🏼 How often have you met the infamous, day one? For me, I find myself here way too often.
When I am following a program properly AND in an accountability group with my slay sisters, I SHOW THE EFF UP. 🙅🏼‍♀️ It’s like a switch is flipped that says, okay we are doing a program with your girls, so here is all the control you need to say no to the sweets and treats and to not eat those fries.

But when I am not following a plan, it looks more like…who is this “control” you speak of? He’s not here. 🤷🏼‍♀️ Those little decisions to just get ice cream again or get the fries over the salad…add up to gaining some weight back and going back to that uncomfortable feeling of hating that you let yourself do this... AGAIN. That you are here, at day ONE again. 🍦🍟 Now don’t get me wrong, I’ve made a TON of positive lifestyle changes that I am super freaking proud of…but y’all, I still struggle like the next gal. 👈🏼 So, this day one is going to be different. I am saying GOODBYE to this vicious cycle of success and setbacks. I am saying GOODBYE to the girl in these photos and the insecurity, uncomfiness, and struggle she is going through. 🔥🔥 & it is HELLO to a day new one to make count and to overcome, once and for all. & I’ve got over 300 women in my brand-new accountability group, who have my back and are going to help me make this dream and reality, just simply by sharing their own journey too & showing some love and support for mine! 🦋✨ & I know, I need to feel like I’m not alone in this. 💜

Time to SLAY the next 8 weeks with my Sista’s! 👯‍♀️ #bloombetter #bloombettersisterhood #thefutureisfemale #communityovercompetition #bodyconfidence #selflove #motivation #inspiration #goals #fitness #fitlife #happy #lifestyle #positivity #selfmade #mentor #purpose #dreamer #empowerment #girlswithtattoos #girlswholift #strongnotskinny #mytribeneverquits #summer #sun


0

Shut your mind off to the things that make you unhappy. Stop dwelling on those thoughts #bodypositivememes


4

It's Monday! And I'm too blessed to be stressed 😄
current location...


2

🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆
😋 Follow And We Guide You👉 @fitnessdiet18
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔝Awesome👏 @theirongiantess🚧
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .
💡If I told you that I can give you the body if you want? In 14 days⌚️... Would you take it? 😉 .
. * Help to control weight.📏
.
. * reduces fat storage.🍔
.
. * reduces the sensation of appetite 😋

All this combined with a good workout routine and diet will help you a lot😊
Because we want the best for you*💓 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18
👉 @fitnessdiet18
👉 @fitnessdiet18
👉 @fitnessdiet18
.
Because we want the best for you❤️!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
🏋️️For More tips And videos @weightlossjourney1.5
🍅🍲For recipes @goodfood2.0
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#fitnessgirls #transformation#fitnesstransformation#workout#workoutvideo #weightloss#absworkout#slimming #cardio #fitfam#fitspo#fitnessjourney #fitnessprogress#progress#progressnotperfection#strongnotskinny #selflove#bodypositive #bodyconfidence#bodylove#positivevibes #bbg #USA #hkig#lifestyle#selfie #weightlossjourney#healthyliving#healthylifestyles


0

Warrior lll (virabhadrasana lll)
day 5: standing •
this pose is not my strongest one so i modify it this way (or using a block) to bring awareness to points where i could use some strengthening & to assure proper alignment.. ITS ALL ABOUT ALIGNMENT 👌🏾
(also im giving LINES in this photo tres proud)


4

Con ustedes, una de mis fotos favoritas eveeer. ❤️
Cuando vi cómo quedaron estas 📷 les juro que dije 'Nooooo, ¿esa soy yo?' 😳 estaba en un éxtasis total porque no lo creía, era como '¿EN SERIO ESA MUJER SOY YO? ¡Wow!' (true story)
Y tampoco es que es que tú digas "Leslie te ves tan hermosa que me quiero casar contigo" pero lo que sucede y, creo que a todos nos pasa, es que nos acostumbramos a vernos, I mean, nos vemos a nosotros mismos todo el tiempo y normalizamos lo que somos, es normal, pero luego haces fotos, te ves desde afuera y dices 'OMG ¿that's really me?'
.
Y pues nada, tu seguridad se dispara y te dan ganas de seguir siendo quién eres, esa persona fuerte, bonita, inteligente y segura que no necesita mucho para verse y sentirse bien.
.
Así que amigos, por favor, síganse tomando 📷, pidan que les hagan fotos y neta disfrútense mucho, disfruten lo que son y también disfruten el proceso de convertirse en lo que quieren ser. ❤️
Gracias por ser tan rifado, amix. @manuheruz
.
.
.
.
.
#mextagram #cdmx #mexico #mexican #bodypositive #plussize #plussizemodel #effyourbeautystandards #modeling #bodyconfidence #selflove #amorpropio #loveyourself #confidence #selfconfidence #brunette #curvy #curvygirl #photoshoot #shooting #happy #smile #girl #girlpower #empowerment #pretty #beauty #night #redlips


29

To much 🤔 #bodyconfidence


3