#bodypostive

Instagram photos and videos

#bodypostive#plussize#loveyourself#beauty#thickthighs#bbw#curves#fullfigured#thickhips#bbwunite17#bbwlove#allcurvesmatter#breakingstandards#thickwomen#curvygirls#bbwwomen#biggirls#chubby#healthylifestyle#selflove#motivation#fitness#fitfam#weightloss#health#effyourbeautystandards#transformation#plussizefashion

Hashtags #bodypostive for Instagram

✨ up close and personal ✨ this honestly might be my favorite picture of my butt :') no arch because a B worked hard for this! 💘🍬 I'll be posting a video so y'all can see what I'm working with ☺️❤️


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I LOVE TO EAT! 😩🤤🤷🏻‍♀️ Caught ya 😉

Closing in on the last couple of days of my 80 day program and I am SO pumped to share it with you! BUT I’m not immune to the fact that not everyone can work out. Injuries, illness, and reastically.. not being ready!
So here me out ✋🏻 we have a new program coming out that is completely nutrition-based! No working out (unless you absolutely want to), no equipment, just addressing and working on your mindset around food! Relate to any of these?👇🏻 💥Binge eating
💥Emotional eating 💥Equating “cheat meals” with workouts
💥Diet restriction
Need I go on?
We’re going to address allllll of it, and change your relationship with food, ALL FOOD, which will lead to a healthier you! I absolutely cannot wait to try it- do it with me!!! Drop a 🙌🏻 below and I’ll dm you! #teachersrule #teacherstyle #rescuemom #bethechangeyouwishtosee #bridesmaidstatus #weddingvibes #crunchtime #teacherlife🍎 #bridalglam #iteachfifth #iteachsped #bookholic #iteachmiddleschool #saltinmyhair #rescuemom #speakyourtruth #effyourbodystandards #bodypostive #progressoverperfection #anxietywarrior #unfuckyourself #loveyourselfie #oceanaddict #doyoubooboo #tennesseeteachers #goodvibetribe #earlychildhoodeducation #foodfreedom #youareabadass #plussizefitness


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Lower body fix tonight! Phew 😅 legs are burning! 🔥 I did barre legs last week so I switched it up and went back to lower fix 😁 still working on trying to get lower in every squat but every workout I feel more progress and that’s what I am aiming for! 😁 it doesn’t get easier I get stronger 💪🏻 #lowerbodyworkout #jellolegs #squatsareagirlsbestfriend #bootyworkouts #gettingit #progresseveryday #betterthanyesterday #progressnotperfection #fitnessjourney #weightlossjourney #sweatingforthewedding #bridetobe2019 #itsaprocess #flabtofab #summerbodyinprogress #bodypostive #nobodyshaming #notstrongforagirljuststrong #michigander #athomegym #workoutathome #feelingtheburn


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Wrapped to perfection! 💗
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We’re loving seeing gorgeous new mom @realestate_momvester all “wrapped up” in our Couture Belly Bandit Belly Wrap! 🙌
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“I am wearing a belly wrap called @bellybandit , this wrap provided me with so much support after baby arrived! I put it on 5️hours post delivery!”
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✔️Supports back, leg & core muscles
✔️Helps with abdominal separation, diastasis recti
✔️Applies medical grade compression to
help expedite fluids through the body
✔️Offers support while exercising
✔️Eligible for health insurance reimbursement (🇺🇸only)
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#bellybandit #bellywrap #postpartumcompression #bodyafterbaby #couture #gamechanger #momlife #diastasisrecti #fitmom #momcrush #lookgoodfeelgood #shapeofmotherhood
#postpregnancybody #postpartumbody #postpartumjourney#pregnancy #momswelove #bodypostive


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Playing dress up begins at age five and never truly ends - Kate Spade ♠️

Being someone who is definitely not model thin, the sample dresses did not fit me when I went wedding dress shopping. I still found my absolute dream dress, but it was disheartening to say the least 👎🏻

That’s why it was such a joy to get to model dresses from @barbarakavchok ’s curvy line! Gorgeous dresses that are body inclusive is definitely something I can get behind ☺️ Thank you Barbara for letting me play dress up in your pretties!


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Snakes and a siren 🦄🦄💕💕


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I had so much fun photographing on oh my Facebook group modes and friend! She was on fire! Posing like a pro! You can see behind the scenes photos at @graceroberts101_ and @mhartisty !


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BREAKFAST FOR LUNCH is always a fav 😍 Egg whites 🍳sautéed spinach & cauliflower, sauerkraut topped w/ homemade tahini (check my website for recipe) 🤤 #eatforabs #fitfoodie #eatmoreplants


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People!! Go treat yourself to an infrared sauna session!! Had my first one today at the amazing @dtx.nyc location and feel like a new person!! So many amazing benefits that you’ll feel instantly and long term! Message me if you have any questions! •





#infraredsauna #sauna #dtx #healthylifestyle #health #sweatittoshredit #sweatit #sweatitout #corehealth #saunalife #saunatime #sweatingbullets #gayswag #instagay #moodygrams #gramslayers #toxinfree #toxinfreeliving #refreshing #refreshman #bodyinspiration #bodygoals #bodypostive


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Are you looking to relieve tight hips, low back pain, or even just tone up the legs/booty? 🍑🍑
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You NEED to be doing mini band work! These little guys burn so good and are super effective if they can be incorporated into your routine regularly. I usually use them as my warm ups for my main lifts and I can’t begin to tell you how much of a difference it makes in my day to day movements
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✨keep resistance on the band the whole time! Short, controlled steps
✨make sure you are keeping your knees and ankles in line, sitting back into your heels
✨Use high reps! 15-25 work through the burn


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Have ya ever noticed that people have different reactions to caffeine? Some feel the effects right away, others its delayed, and of some it has the opposite effect! This is due to a genetic polymorphism. BASICALLY in some people the enzyme that breaks down caffeine works quickly and can be used for focus clarity and even as an antioxidant from free radicals. While others it breaks down slowly which can cause a multitude of health issues 😬 one product two very different results. This is also the same reason why THERE IS NO ONE DIET FOR EVERYONE. Our genetic makeups are all so different. What we need and how we absorb the food we eat is very individual. Listen to your body, how do you feel on certain foods? When are you the hungriest? What do you crave? Nutrition should be working for YOU and WITH YOU, instead of trying to shove yourself in the latest diet box. For more training and nutrition info check out my other account @mindfulbodytraining ill be switching everything over to that account in a few weeks #mindfulbodytraining #cleaneating #bodypostive #nutrition #individuality #intuitiveeating


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The universe can be cruel when it needs to be. It always explains later though. When enough time has passed and you're ready to hear it💕


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Have ya ever noticed that people have different reactions to caffeine? Some feel the effects right away, others its delayed, and of some it has the opposite effect! This is due to a genetic polymorphism. BASICALLY in some people the enzyme that breaks down caffeine works quickly and can be used for focus clarity and even as an antioxidant from free radicals. While others it breaks down slowly which can cause a multitude of health issues 😬 one product two very different results. This is also the same reason why THERE IS NO ONE DIET FOR EVERYONE. Our genetic makeups are all so different. What we need and how we absorb the food we eat is very individual. Listen to your body, how do you feel on certain foods? When are you the hungriest? What do you crave? Nutrition should be working for YOU and WITH YOU, instead of trying to shove yourself in the latest diet box. #mindfulbodytraining #cleaneating #bodypostive #nutrition #individuality #intuitiveeating


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Well since I missed #nationallingerieday I thought I’d post these anyway for Hump Day. Lingerie, for me, isn’t about attention, it’s about expression and feeling confident in yourself that you are beautiful and deserve to FEEL beautiful for yourself - and no one else. Set is from @lanebryant with my trusty lace fishnets from Target. 💋
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📷 : @bettyelrodphotography .
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#humpday #lingerie #plussize #bodypostive #goldenconfidence #bopo #selfexpression #wewearwhatwewant #plussizemodel #noretouch #noretouchingcampaign #boudoir #boudoirphotography #boudoirmodel #plusmodelmag #plusmysize #plussizefashion #lanebryant #makeyourownsparkle #seethe67 #honourmycurves #sexyatanysize #bodyposi #effyourbeautystandards #everybodydeserveslove


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Happy Wednesday, Lovelies!
Thank you so much for your encouragement on Monday after I shared with you my struggle with body issues.
I had such a positive response, that I want to touch a little bit more on that.

Ever since I was young, I was terrified of getting scars.
Scars didn't have any place in the perfectionistic standards I had for myself and my body.
So you can imagine my horror when I went out for a fun horseback ride, and came back with this giant cut on my back from an unfortunate tree incident on the trail.

The thing about comparison and perfection is that not only do they steal our joy, but they are relentless little suckers that don't want to be forgotten.
I have a nasty little habit that I've had ever since I was 15 and tried to get into modeling. Every time I walk by a mirror, I turn sideways, sometimes lifting my shirt up a little, to see if I look "skinny" that day.
I still do it sometimes.

Friends, I have missed out on so many fun things in life cause I was afraid of getting a scar.
I thought it would affect my "modeling career."
The "modeling career" that made me INSANELY aware of my body, to the point where I couldn't walk by a reflective window without scrutinizing it.

Women...
Our bodies are going to change.
It began at puberty and the fun only continues.
But our bodies are made to fluctuate.
Periods. Water weight. Babies. Menopause.
It's just fact.
I know how difficult it can be to accept aging, especially in a world where the young, hot secretary is all the rage and you're stuck at home with baby vomit on your clothes trying to sneak in a 2 minute shower.

Now, being HEALTHY is important.
I always support that.
But what you see around you aren't healthy standards.
They're advertising, wanting you to feel bad about yourself so you buy what they're selling to "make you look/feel better."
Don't buy into the lies.
You don't need what they're selling to be beautiful.

It begins in your heart.
Believing you're beautiful in every season of life cause God says you're beautiful.
Scars, stretch marks, cellulite...these are all just battle marks from braving this world as Warrior Women.
Now be brave enough to love yourself.
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Be Love,
T


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"Tu es grosse" , "tu es moche" ,
"Tu seras rien plus tard" , "Tu es trop maigre " , "Tu es trop jeune pour savoir ta sexualité" , "tu es jeune et mineure tu fermes ta bouche" "meuf t'es une pute" , "Salope" , "connasse" -
Stop aux harcèlements, stoop aux insultes , parlez.
L'harcelement à la capacité de vous détruire mentalement.
Alors ne restez pas dans le silence , tuez le !
#nonauharcelement #bodypostive


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#ToRead
« Une SHAPE n’est PAS une VALEUR » 🙏🏽
Trop de mauvaises ondes dans ce monde pour ne pas vous dire ce soir à quel point homme ou femme vous êtes tous magnifiques 💜
Le #fitness est un monde dans lequel on a le droit d’être qui on est, car le fitness c’est s’améliorer SOI MÊME. 🏆 Mais il ne faut pas s’oublier, vous n’êtes pas qu’un corps, ni des likes. Alors aimez VOUS & profitez de l’endroit où vous êtes, la route est toujours plus agréable avec un peu de #selflove ✌🏽#motivation#bodypostive#bodybuilding#strongmind#strongwoman#lifestyle#mindset#bodyshape#shape#currentshape#feelgood#fitness#heathlychoices#healthylifestyle


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I love #fupas got damnit I call em pussy hats 🙂 #bbw #rolls #bodypostive #fupa #belly #thickthighs #thickems


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Double tap if your all motivated to sculpt those guns for tank top season🙌🏼☀️.
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Just like last week these sets are meant to be a heavier lift with dumb bells ideally. Resistance bands can be used for modifications. Repeat 5-7 times based on ability and time margin! Whose ready for tank top season? #fmgfitness


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bringing my workout outside today ☀️ but let’s be honest I had to pop a Zyrtec before 😂 anyone else struggle with allergies this season?
Enjoying this BEAUTIFUL weather before we are back to the rain ☔️ #sunshineinseattle #outdoorworkout


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☀️ Today You are You, that is truer than true. There is no one alive who is Youer than You - Dr. Seuss☀️ Take these words from literally one of everyone’s favorite authors, and make sure you understand that his words still have meaning in your life at this very moment. Everyone’s story is different and yet they are all beautiful. Don’t get caught up in this social media trap that you have to look, dress, talk, and act a certain way it’s all BS if you ask me. How boring would our lives be if everyone talked, looked, and acted a certain way? Super boring, I’ll pass. So don’t be afraid to be you, be the sunshine in the rain, the rainbow in the grey, or whatever analogy you want to be, be it. You are perfectly you and I wouldn’t want you to be any other way💕🌻☀️


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It's an unbelievable feeling to feel so comfortable in your body, I won't apologize for showing mine off🙏😋 #transgender #translivesmatter #lgbt #pride #bodypostive #postivevibes #transguy #blessed #fightback #transcommunity


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Dare I say how many push-ups were in today’s #TighterTogether workout?! I can’t help myself, it was 1️⃣2️⃣9️⃣!!! Yup, ouch!
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And @madeline_moves doesn’t mess around with push-ups variations like these!
💪🏼 8 reps, 3 sets of weight push-ups
💪🏼 15 repacked, 3 sets of push-ups
💪🏼 10 reps, 3 sets of spider push-ups
💪🏼 10 reps, 3 sets of single leg raise push-ups
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But let’s also discuss the benefits of doing push-ups..
▫️ full body activation.. it’s a compound exercise so it targets multiple muscles
▫️ cardiovascular health.. targeting multiple muscles requires your heart to work harder to deliver oxygen-rich blood to muscle tissues
▫️ build overall strength.. which will protect you from injuries
▫️ posture improvement.. yes push-ups work your core and back muscles which help your posture!
▫️ easy to modify.. this means anyone can do them and you can increase/decrease the difficulty level as needed.
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#tightertogetherchallenge #ttaccountability #upperbodyworkout #healthandwellness #fitnesstips #wednesdaywisdom #workoutmotivation @crunchgym


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This is a beautiful representation of the art of the woman’s naked body
#Repost @myslutbox with @get_repost
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All bodies are good bodies ✌🏽

All bodies are sexy ✌🏽






(#regram via @moosekleenex )⠀






#diverse #bodypostive #bodyposi #sexy #slutbox #myslutbox #diverse #art #illustration


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OUTFIT INSPIRATION | Go for a classic look with a sweet twist in this long blouse. It is a perfect match with skinny trousers! 😍👌





#missyfashion #missy #yoek #yoekfashion #fashion #plussize #plussizefashion #trendy #sweet #quote #bodypostive #bodypostivity #curvy #curvygirl #curvyfashion #bodyconfidence #bopo #blouse #stripedblouse #jeans #denim #denimjeans #ootd #outfitinspiration


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🌾Finding fullness in everything we do can be difficult but with practice it will come more naturally! 🍃For example 👇🏻



I like to think about those that are going to benefit from all my hard and devoted work to whatever task I complete! This helps me remember that while I might be doing the task it still impacts others.
Tasks could be: #cleaning, #cooking, #laundry, #groceryshopping, etc. •


What are some tasks you do that might put a damper on your day? Let’s chat about how to allow those tasks to lift your day instead! 🌻🌞



#simplelife #takecareofyourself #naturalyou #simplicity #listentoyourbody #yourbodytellsitall #selflove #acceptance #patience #mentalhealth #mentalhealthmatters #mindbodysoul #motivation #powerofpeace #powerofpositivity #powerofpersistence #inspiration #selfcare #selfawarenessjourney #selfaware #bodypostive #knowhatgoesinyourbody #mindovermatter #persistence #lifechoices


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MAKE YOUR HUSTLE LOUDER THAN YOUR MOUTH 🎯
RADDLIFESTYLE ➡️🤘
Special thanks to beautful aspiring model @vavixen_ for supporting the brand 💯
#raddlifestyle#rva#vcu#campus#college#collegegirl#804#shockoebottom#thefan#carrytown#carrytownrva#longhair#bodypostive#fit#beauty#rvamodel#rvamodels#richmond#va


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My day starts with a healthy drinks..😋Like Papaya Milk shake & Apple Milk shake This milkshake quick&easy to make is perfect for #breakfast or #midmorning snack..😋 Ingredients:-
1cup peeled & cut ripe Papaya or apple
1cup milk
4-5 ice cubes
Sugar or honey as per ur preference
3-4 drops vanilla essence
Blend it well
Add dryfruits & pomegranate for both drinks
Adjust the consistency & sweetness as per ur taste & enjoy healthy drinks
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#start #morningbreakfast #good #health #apple #papaya #healtydrinks #weightloss #diet #healthylifestyle #bodypostive #energy #drink #fitnessfreak #boxer #foodie #foodporn #healthybreakfast #healthylifestyle #eatclean #motivation #instapic #instagood #instadrink #instafood #followme #instagram #l4l


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