#bootiquefitness

Instagram photos and videos

#bootiquefitness#sandiegofitness#lajollafitness#bootique#traderjoes#stayfit#lululemon#lornajane#postiivemindpostivelife#womenbootcamp#hellofresh#blueapron#wholefoods#sephora#sdfitness#civitalife#missionbayfitness#sandiegotrainer#missionvalleyfitness#hillcrestfitness#thisismyhappyplace#bootique_fitness

Hashtags #bootiquefitness for Instagram

Meal prep day. Big batch of turkey mince chilli made ✅ lunch for tomorrow
✅ will add veg to the other two containers the night before I’ll be using them as I cook extra for my evening meal ✅ the other 2 in bags ready to freeze
It really helps to plan, so you’re preparing in advance and not just grabbing at any food on the go


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I swear that laughter is the best abdominal exercise!
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Have you ever laughed so hard that your abs hurt? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happens to me all the time. I don't mind. ;)
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#bootique #borntobootique #laughtilithurts .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Who wants to dance with me tomorrow??
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Our dance fitness class is not your normal Zumba class - it's a mesh of pop, hip-hop, soca and latin music with fun, easy-ish to follow steps and tons of laughter.
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You game? Get your first class free. Link in bio.
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Photo Credit @julieferneau
#bootique #borntobootique #thisis40
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


13

Meet Ro @pale_e_ro - we call her Pale-E-Ro!
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She's one of our rockstar trainers! When she's not guiding our ladies through their workouts in the park - she's off running a half or up a mountain. She's a prime example of putting in the work!

Photo credit @julieferneau
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#bootique #borntobootique #strongwomen .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Hallelujah - I am surrounded my STRONG WOMEN! That's just one of the joys of owning Bootique Fitness.
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Let's celebrate the strong women around you! Tag a STRONG WOMEN we'll give you each 3 free classes.
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#bootique #borntobootique #strongwomen .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Had the privilege of meeting these two lovelies. They come into the blood bank every 2 to 3 weeks for transfusions. It's so wonderful to see the lives that are change by donating blood #sdbloodbank #donateblood. #bootiquefitness #sharethehealth


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Giving blood is the right thing to do. wouldn't you agree. #givebloodsavelives #Bootiquebabes #sdbloodbank #bootiquefitness


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Macklemore gives us such great songs for our Dance Fitness class. This one is a cool down - Good Old Days.
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Do you know this song? Do you love it like I do??
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#bootique #borntobootique #macklemore .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


4

One year ago today - On a Tuesday...
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I married the most amazing man I've ever known. The entire day was magical and full of love, happiness and gigantic smiles.
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Happy May 30th to you all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo Credit @julieferneau
#bootique #borntobootique #hesmyangel #jaylinsknight
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Taking a stroll on our rollerblades around Civita park means stopping to check out all the bunnies.
This park is beautiful. They have concerts and movies scheduled all Summer. Have you taken time to enjoy Civita Park?
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#bootique #borntobootique #rollerblading #causewerecool .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Shadows of workout present. #fitchicks #Bootiquebabes #bootiquefitness #fitfriday


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Dancing. being ridiculous with Angel. chasing rent-a-baby. playing with friends. feeling the sunshine on me. waking up. teaching class. feeling inspiration... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just a few of things that make me feel alive. How about you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bootique #stayfit #happyforlife .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon


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Boost the Buttocks. A SIMPLE home based, equipment free workout to get those glues firing up. Use a cushion on the chair for the hip thrusters. ✅ Donkey kicks ✅ Chair Bulgarian Split Squats
✅ Chair Hip Thrusters
Repeat for 10 - 15 Repetitions each. 3 sets, 3 x per week. Great to fit in around children or work. #bootiquefitness #liz_sewell21 #Coaching #PT #personalcoach #fatburn #over40fitness #strongmind #pregnancyfitness #Wellbeing #lifecoach #girlswholift #perimenopausefitness #menopausefitness #fitspiration #bestself #motivation #healthy #health #fit #training #fitfam #lifestyle #nutrition #weightloss #healthymumz #warringtonfitness


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This is A Kovacs - better known as @a.real.girl
A's been training with us for 5 years. In that time, she has completely changed the way she thinks about taking care of herself and being healthy. It's a joy to see! She's our Featured Client for May. See blog. Link in bio.
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Help me celebrate A's successes in the comments below.
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#bootique #borntobootique #soproudofher .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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I love May! I love being outside! And I love to call myself outstanding... yep, I love being a little bit corny too.
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If you can embrace your corny side, comment below. I want to celebrate you!
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#bootique #borntobootique #forthefunofit #sopunny .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Allow me to introduce you to Sabrina. It's not uncommon to find her bouncing off the ground. Sabrina is one of our incredible trainers and she always brings high energy to her workouts!
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Comment below if you've ever caught Sabrina bouncing off the ground, off the walls... Photo credit: @julieferneau⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bootique #borntobootique #forthefunofit .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Accomplishing the "impossible" is so satisfying!!! We help our clients pull off the "impossible" on a daily basis!
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What have you done the once upon a time seemed impossible?
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#bootique #borntobootique #nothingisimpossible .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Celebrating all the lovely mama's!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is my precious mama on my wedding day almost one year ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend celebrating Mother's day and we'll send her a free 3 day pass to our classes!
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Photo credit @julieferneau
#bootique #borntobootique #thanksmom #mothersdaygift .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Think about it. Don't you wish you started last year?
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Can't do much about that - but you can do something your future self will love you for... Start now.
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Get a free trial. No obligation - nothing to lose. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend you want to join you and we'll give you each 3 free classes.
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#bootique #borntobootique .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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I LOVE DANCING!
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I'm not a professional. No dance training - if you don't count clubbing ;). But I love it - and that makes it not feel like a work out... but it's a great one.
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If you find joy in moving around to great music, maybe looking a little bit silly and burning tons of calories - you should dance with us.
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Dance Fitness Party - 4 classes a week
Wanna play?
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#bootique #borntobootique #danceisgoodforthesoul .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit #dancesandiego #zumbasandiego #sandiegozumba


11

Leo knows stuff!
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Tiny changes often lead to a big impact and are the key to creating a long term fit and healthy lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What changes have you made that have had the biggest impact for you?
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#bootique #borntobootique #changeisgood .
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#bootiquefitness #bootique_fitness #thisismyhappyplace #hillcrestfitness #missionvalleyfitness #sandiegofitness #sandiegotrainer #lajollafitness #missionbayfitness #civitalife #civitapark #sdfitness #traderjoes #wholefoods #blueapron #hellofresh #womenbootcamp
#sephora #postiivemindpostivelife #lornajane #lululemon #stayfit


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Powering though a very wet work out. Couldn't be prouder of my ladies.#Bootiquebabes #bootiquefitness #fitchicks #sandiegoliving #workout


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