#borderline

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#borderline#depression#borderlinepersonalitydisorder#depressed#mentalillness#bpd#mentalhealth#suicide#alone#borderlinepersonality#anxiety#sad#ritzen#depri#broken#mentalhealthawareness#depressiv#suizid#recovery#bipolar#madonna#pain#trauma#Deutschland#border#schizoaffectivedisorder#girl#schizoaffective

Hashtags #borderline for Instagram

In meinem Körper leben zwei Seelen.
Die eine möchte alleine sein, die andere hat Angst vor der Einsamkeit. Die eine zerstört, die andere verbindet alles. Die eine muss immer die Kontrolle über alles haben, die andere will endlich mal loslassen können. Die eine möchte weinen, die andere nur noch lachen.
Und diese beiden bekämpfen sich den ganzen Tag. In mir herrscht täglich Krieg und egal für welche von beiden ich mich entscheide, ich hab immer das Gefühl zu verlieren. Das Gefühl alles falsch und nichts richtig machen zu können. Auf dieser Welt völlig Fehl am Platz zu sein und nirgends dazu zugehören...
#fuckdepression #depressionhasnoface #deepfeelings #depressionblog #depression #depressed #borderline #togetherwecanmakeadifference #borderlinepersonalitydisorder #mentalhealth #respectdepression #talkaboutit #itsoktotalk #nosilence #notjustsad #morethansadness #lost #germanblogger #blogger_de #picoftheday #photooftheday #behindthesmile #reality #realtalk #redhair #redhead


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Sometimes I feel like an alien living in a place, where no one can understand me, like in the babbel spot in germany🙈🙈 #bpd #borderline #feeling #borderlinepersonalitydisorder #me #mentalhealth #mentalillness #mentalillnessawareness #me #instadaily #instaartist #instablog


1

Hoy, hace un año, estaba pasando por el peor momento de mi vida. Me habían roto el corazón de parte de quien consideraba el amor de mi vida. Me sentía insignificante y sin voz como MIP. Estaba lejos de mi casa y familia, sin amigos. Tuve un intento de suicidio por sobredosis de clonazepam y otro por autolesionarme, en menos de una semana. Estuve a punto de morir en varias ocasiones, de diferentes formas y maneras. Hace un año, finalmente, me diagnosticaban con Trastorno de Personalidad Limítrofe #borderline y tuve que pasar por varios hospitales y estar internada por casi 3 semanas…
No creí que podría salir adelante, creí que todo había terminado, mi vida, mi carrera, todo...
Durante todo ese tiempo sólo muy pocas personas estuvieron conmigo, aguantando todo, viendo lo peor de mí. Viviendo mi depresión, mi ansiedad, mi dolor, mi desesperanza, peleando contra mi peor enemigo… yo…
Y hoy, gracias a ellos, estoy aquí #estoyviva
A todos ustedes #muchisimasgracias
Siempre los amaré porque con sus cuidados, su paciencia, sus desvelos, sus caricias, su comprensión, su apoyo y, sobre todo, su amor, encontré el #milagrodevivir


0

Ja es gibt gute Tage, aber halt auch verdammt schlechte.. ✘

#mood #borderline #depressed #Bulimie #mia #sad #sadqoutes #alone #fuckoff #sameshit #Deutschland #innerlichtot #broke #hope #pain #faith


0

Caballos de histeria .
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#daydreaming #sky #borderline


2

#borderline narcissistic


12

well, i guess, fxck it.


1

O melhor jeito de se entender e entender o porque de tudo que acontece na nossa cabeça é estudando sobre...
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#boderline #border #borderline #borderlinepersonalitydisorder #borderlinepersonality #borderlinebrasil #borderlinebr #borderlinealcoholic #tpb


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İnsanlar genelde bu iki gruptan birindedir. B grubu ile hayat zordur. Hayat siyah beyazdır. mükemmeli ister aksi halde sonuç berbattır. Kırmızı çizgileri vardır, bu çizgiler dışında hayatın yaşanması onları çok zorlar. Diğerlerinin de bu çizgilerle yaşamasını beklerler. Fakat A grubu öyle mi? Bir kere şartlara göre esneklik gösterebilir. Bu esneklik birlikte yaşadığı insanlarla uyumunu kolaylaştırır. Esnekliği insanlar istediği için değil kendisi istediği ve farkında olduğu için geliştirir. Siyah beyaz yerine karışık, ortalarda hayatın tadını çıkarır. Hayatında tek renk yerine bir çok rengi vardır ama sonuçta bütün renklerin kendisine ait olduğunu bilir. Karşısındaki insanın iyi olsun kötü olsun, eksik olsun tam olsun aynı insan olduğunu bilir farkeder ve öyle kabul eder.
B grubu, ilişki içerisinde olduğu insanları ya tam kötü ya tam iyi moduyla görür. Eğer tam iyi modundaysa ki bu gerçekçi değildir ve hiç bir insan "tam iyi" değildir, ve bu moddayken pek problem yaşanmaz. Fakat gel gör ki o tam iyi olanın bir de tam kötü olarak görüldüğü mod vardır. Işte o zaman hayat cehenneme döner. Buda gerçekçi değildir çünkü hiç kimse "tam kötü" değildir. Kişiyi tam kötü modunda gördüğünde ona yapabileceği bütün kötülükleri yapar. Onun bütün sırlarını ifşa eder, hakkında suç duyurusunda bulunur, bütün öfkesini kusar. Dedik ya, ya siyahtır ya beyaz... Ya ifrattadır ya tefritte.. B gurubundakiler, Bir insanın hem iyi hem kötü, hem mutlu, hem üzüntülü, bazen hataları olabilen, eksikleriyle birlikte aynı insan olduğunu, tek insan olduğunu fark etmesi zordur. Sanki karşısındaki başka iki insanmış gibi tepkilerde bulunurlar. B grubu ile yaşamak gerçekten çok zordur... Psikoterapist Mustafa KONUK
#psikoterapi #psikolojikdanışman #borderline #terapi #iyi #kötü #hayat #siyahbeyaz #Aile #aileterapisti #evlilikterapisi #aileterapisi #insan #insanpsikolojisi #Kaygı #panikatak #panik #duygu #çocuk #ebeveyn #annebaba #ailedanışmanı


1

It's still light out, and I'm going to bed for the night. I spent most of the afternoon sleeping, but I'm so unbearably exhausted. And it's not just feeling "tired" -- I am literally physically ill. This fatigue is killing me. I'm supposed to be at physical therapy at 8:00 tomorrow morning, and I just hope I'm rested enough by then to make it. We doubled my Vitamin D (I'm now taking 100,000 iu every week), and I pray it works. After six months, I'm still deficient. This struggle is so real. 😞 #spoonie #chronicillness #invisibleillness #fibromyalgia #rheumatoidarthritis #ra #rheumatoiddisease #rd #autoimmunedisease #autoimmune #pcos #polycysticovariansyndrome #chronicpain #chronicfatigue #cfs #pain #fatigue #ibs #irritablebowelsyndrome #mentalillness #majordepression #generalizedanxiety #depression #anxiety #ptsd #bpd #borderline #disabled


0

If this is true, imma need about 37 of these lol #BPD #borderline


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渋谷ヒカリエShinQs2F
border line popup store残り2日!!
/
/
5/17(木)〜5/23(水)の期間中は
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渋谷ヒカリエpopup store
5/10(木)-5/23(水)
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border line/shop&factory
〒150-0036
東京都渋谷区南平台町17-7-103
12:00-20:00
/
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http://www.borderline.tokyo
#borderline#mountaindacherry#link#s.s#madeinjapan #大人コーデ#大人カジュアル#unisex#ユニセックス#shop#factory#pigskin#豚革#bag#campus#帆布#gift#ギフト#totebag #トートバッグ#present#プレゼント#handmade #fashion#ファッション#服飾雑貨#popupshop#渋谷#ヒカリエ#ポイントアップ


0

I am complicated✍🏽🌪️🎭 #feelings #drawing #borderline #goodnight 😂😂


1

Just try to understand, I've given all I can
Cause you got the best of me
BORDERLINE
#borderline #madonna #borderlinemadonna #lyrics #reggielucas #ripreggielucas #pyshicalattraction #thefirtsalbum #madonnasongs #madonnalyrics


0

I have problems with anger management. I’ve struggled with it since I was a teenager. It’s something Ive always been really ashamed of, and I find it really hard to talk about. For the past 6 months I’ve been working on it with a counsellor using CBT - Cognitive Behavioural Therapy.
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For anyone else who is in the midst of changing their behaviour and resolving various personality disorders, or anyone who deep down knows they have trouble controlling their behaviour; you can change, you can get better. This doesn’t have to be it, this isn’t you, behaviour isn’t innate. You don’t have to be just like your parents. It’s just going to take a whole lot of determination and commitment to rewire yourself. It will take a very long time, the trick is consistency. It’s like breaking a bad habit.
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Ways to control anger: - Spot your body’s reactions to anger for early warning - shaking, muscles tensing, breathing, raised pulse, sweating etc
⚠️ Spot ‘hot thoughts’ in your mind and challenge them - angry thoughts you have about others that make you more upset about a situation
⚠️ Ask why someone has said something - slow down and listen, find out how they feel
⚠️ Express your feelings - “I’m feeling-“ is better than angry words, boosts communication, anger hides real feelings
⚠️ Find the grain of truth in the aggressive comment & take responsibility for that alone - to take the energy away from the situation
⚠️ Ask for space & leave the situation - let things cool down before returning to the subject later
⚠️ Balance thoughts- find the positive in the other persons motive ⚠️ Don’t expect perfection - all people make mistakes
⚠️ Plan for worst case scenario - having solutions to the worst scenario prepared reduces anxiety ⚠️ Focus on current situation only - avoid adding to situation with bad experiences from past
⚠️ Meditation - improves grip on here and now
⚠️ Focus on Breathing - slow it down
⚠️ Keep an anger diary - to spot patterns and show progress ⚠️ Ask yourself -what is making me angry? Is it worth getting angry about?
⚠️ Use calming ‘self statements’ - “calm down” “getting mad won’t help”
⚠️ Avoid self criticism - look at your strengths not weaknesses


1

Follow Your Dreams!⭐️🌸 Life is a Series of tiny little miracles. Notice them. #recoveryisworthit#recoverissohard#borderline


1

it was, right?


4

Don’t forget about college country night at Borderline Bar and Grill THIS Wednesday! The line will be long so show up EARLY. (Also) if you want a discount you can say❗️Marybeth❗️at the door between 9pm-11pm 💃 if you can find me in this picture you get a golden star ⭐️

FREE dance lessons with @kristallynndance !! I got this @ 9:30
You broke up with me @ 10:30
See y’all on the floor! ♥️
#igotthis #youbrokeupwithme #freelessons #pool #drinks #saymyname #borderlinebarandgrill #linedance #fam #friends #countrygirls #borderline #oxnard #ventura #camarillo #thousandoaks #moorpark #santabarbara #simivalley #boots #pool #dancelife #countrylife #America


1

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Keep looking at the picture
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See how the cliff we see is so miniscule? It seems almost forgettable when we see what lies beneath it... the rest of it
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This is us as humans. So many of us just show the tip of the iceberg, the corner of a page, the one side to the many faces that weep and mourn and struggle
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Often here on insta we see a fraction of a person's life. Facebook is a graveyard of the pretending happy, social media is just that, social, not personal, a never ending conveyor belt of the best pretend versions of people's selves
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I don't want to denigrate too hard because after all there are great positves, and many of us here raise awareness, share our stories, unveil our pain and make friends
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But there is always more. So much more. 5 minutes of a person's day does not equate to 24 hours of the internal workings of another humans experience
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I struggle. I struggle today. I want to come on here and scream and shout, i wanna say cunt a thousand times, i want to scrape my nails and pull my hair and be ugly and raw and really fucked up. I want to show anger, rage and remorse whilst being hateful, vengeful and all about me
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This is ok
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It has to be about me becuase if not I'm dead. Never before was it ever about me
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But it is now
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It's good to get hateful, it's fine to feel rage, its healthy to be angry and shitty and selfish and destructive and dark and vengeful and all the fucking shit in between
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We are human. Positivity is a part of us but so is the pain. Suppressing one to be the other is fake
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I spent my whole childhood being a "good girl" i was taught any expression of anything other than humble goodness was evil but those lessons were evil, ruinous and deadly
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To fight our selves is to kill ourselves. It is our right to have all our feelings to feel them, express them whenever we want. This is natural, this is healing, this is living
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There is no such thing as a bad feeling. All feelings are a reaction to an emotion
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Anger =fear and deep pain
Rage =fear and deep pain
Destruction =fear, distress deep pain
Self harm =trauma, distress, fear, pain, un-expressed anger
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And so it goes
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Permit yourself to be
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Permission is key


2

Wenn dein Hund der Meinung ist, dass du dein Essen mit ihm teilen musst. 🙄


3

Psychiatrische Assistenzhunde sind immer im Dienst, auch mit Maulkorb. Ich war vorhin mit Luzifer draußen und bin umgeknickt, wir saßen dann noch etwas draußen, zum einen ist er immer in meiner Nähe geblieben und zum anderen hat er mich geschützt, indem er sich über mich gestellt hat. 💪🏼
Danke Großer! ❤️


4

I don't just feel like a failure I am a failure and I just can't deal with it anymore, i can't burden my family with such a failure as a girlfriend, a mummy, a daughter and a granddaughter its not fair on them!
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I don't know what to do anymore I honestly don't !! 😭😭
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💋💋


3

Ich habe dieses Leben echt satt. Ich habe diese Menschen hier auf dem Planeten alle satt. Wieso gibt es so viele Menschen, die verlogen und hinterhältig sind? Wieso gibt es Menschen, die versprechen, für einen da zu sein und eine Woche später gehen? Wenn ihr etwas versprecht, solltet ihr es einhalten. Überlegt euch vorher, was ihr sagt und hört auf Menschen ständig zu verletzen. Ihr wisst nicht, wie viel die Person schon durchmachen musste. Vielleicht hat sie ihre einzige Hoffnung in einen von euch ekelhaften Menschen da draußen gesehen. Vielleicht war sie glücklich, weil sie diesen Menschen hatte. Ich habe es satt. Das macht mich so sauer. Ständig werde ich verletzt, weil es zu viele von diesen Menschen da draußen gibt. Ich habe es satt verletzt zu werden. Dann wundern die sich auch noch, dass man so kalt geworden sei. Denkt mal bitte darüber nach, was ihr mit nur einer Tat, nur einem Wort alles anrichten könnt.

Das war’s heute von mir 🤙
Gute Nacht



#geborenumzuleben
#gezwungenzumleben
#depri #bilderzumnachdenken
#Erinnerung #tatsachen 
#depressiv #depri #depression #ritzen #borderline #vergessen #gedanken
#kampf #vermissen #like4like
#hatelove #kaputtgespielt #hatemylive #kaputt #verzweiflung #hoffnung #schlafstörung 
#angststörung #darkworld #bulimie #text


2

I'm finding life hard right now I don't know why I am just finding fighting these thoughts harder and harder and I have no idea what to do about it 🙈🙈🙈
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💋💋


1

The Jerks take on the general public with a somewhat healthy form of peaceful protest. Chants are heard from vacant alleys "Please Respect, Don't Piss Here!" #phillymusic #philly #phillyart #pointbreeze #jazz #abstract #abstractart #jazz #jazzmusic #alley #darkalley #piss #neighbors #neighborhood #community #cough #coffee #slutlife #slutsofinstagram #disneyland #personality #personalitydisorder #personalitytypes #borderline #borderlinepersonalitydisorder #you


1

Anafranil. Det var startskottet på alla tabletter och vätskor som sedan följdes åt under två år.
Anafranil tillsammans med hög dos av Olanzapin gick min kropp upp 20 kilo och jag har nästan inga minnen från den tiden.
Då och då kommer flashbacks, när jag var på psyket eller jouren eller bara irrade runt på stan.


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