#boxing

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Need a quick fat burning session?! There are still some spaces left on tonight’s 7pm HIIT box - a 30minute session of high intensity interval training 💪🏽 FREE taster session for new clients 🥊🥊
#boxing #box #boxer #boxercise #fit #fitness #instafit #instafitness #strong #health #train #training #trainhard #personaltrainer #personaltraining #exercise #class #workout #wirral #wallasey #birkenhead #onetwo

Onetwo
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Finally got to play the cone game for our boxing warm up tonight. 20 cones up the right way, 20 up the wrong way. 2 teams and 30secs on the clock. One team has to turn them the right way up, the other is turning them upside down. Super fun


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.با این سنش خوب داره کار میکنه دمش گرم بزرگ بشه چی بشه
#boxingfight #boxinggym #boxing #boxingday #boxingtraining #boxinglife #boxinglove #boxinglove


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