#castrovalley

Instagram photos and videos

#castrovalley#hayward#bayarea#oakland#urbanhealth#sanleandro#sanfrancisco#love#wellness#uhgllc#CastroValley#fitness#UHGRun4Wellness2017#health#communitywellness#california#workout#teenhealth#unioncity#castrovalleyca#ORF2017#fremont#sanramon#haywardca#filipinofood#lashextensions#kidsclasses#bayarealashes

Hashtags #castrovalley for Instagram

Insurance not only fixed your car, it should fix your body too. It can take up to 2 weeks for soft tissue injuries to surface following an accident. We see hundreds of people come in for neck/back pain that first started from a whiplash injury. They didn’t think it was too much of an issue back then. No time to get checked, not asking if auto insurance helps pay for it. Fixed the car but ignored their neck pain, insomnia, anxiety, etc. Now we see them, in a lot more pain and auto insurance case settled. Most tell us, β€œI wish I knew and came in after accident.” Now you know... and you know to just get checked. Find out if chiropractic is right for you. Www.pleasantonfamilychiropractors.com...yes, this link is also in our bio. #drmikecanhelp #painfreepleasanton #pleasantonchiropractors #backpainneckpainheadachereliefcenter #pleasantonwhiplash #dublinca #castrovalley


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Stay lemon fresh with this rosin preroll! πŸ‹
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Follow Weed Now for more πŸ“²
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http://bit.ly/2Ljobpa
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✨YOU ASKED, YOU RECIEVED!✨
Sale ends this Saturday, the 23rd!
Use code: SUMMER30
Boutiquedebravo.com
#BoutiqueDeBravo #SALE #NewArrivals


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If anyone is trying to start working or wants to try out a new gym, let me know! @bmfitcv is full of awesome trainers and gym friends! Give em a try! πŸ’–πŸ‹οΈοΈ #fitness #workout #gym #gymtime #personaltraining #bootcampclass #everydayisbootyday #bodymechanix #castrovalley


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Today’s menu for Castro Valley street eats. #conciergebaker #castrovalleybakery #castrovalley #foodtruck @cvea_cc @thefoodtruckmafia


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1st day in the books for our kids camp. Coach Miguel breaking down the deadlifts to our athletes! Great job team! We still have a few camps coming up this summer! #kidscamp, #kidsstrength, kidsfitness, #crossfitsanleandro, #sanleandrocrossfit, #cfsl, #crossfit, #sanleandro, #oakland, #sanlorenzo, #hayward, #castrovalley, #gym, #fitness, #norcalgym, #norcalfitness, #bayarea, #321go, #wod, #crossfitclass


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Perfect timing, my favorite #Rockstar #sarahsmithmusic sent me her #book November and #cd 11 on my #Birthday So #amazing l feel so #Blessed to know this #woman #Listening while driving finally
#Awardwinning #Singer #Songwriter @sarahsmithmusic thank you for your notes #xoxo I f'king #love U and your cd #SarahSmith #castrovalley #torontomusic #Canada #chicksrock


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Kaplica klasztorna u franciszkanΓ³w w Castro Valley (Kalifornia) #franciszkanie #castrovalley #california #kaplica


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Daddy was a winner winner chicken dinner again at @goldentee this time with the bells and whistles πŸ˜β›³οΈπŸŒπŸΌβ€β™‚οΈ #goldenteegolfland #holeinone #golfland #castrovalley #castrovalleygolfland #slowmo


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#Truth πŸ™ŒπŸΌ
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Follow weednoweastbay for more πŸ“²
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http://bit.ly/2Ljobpa
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#WeedNow #EastBay #EastBaySmokers #OaklandCannabis #OaklandWeed #Oakland420 #OaklandDabbers #CastroValley #Hayward #HaywardSmokers #WhyWeedIsBetter #WeedVsAlcohol #WeedMakesItBetter #OaklandCulture #OaklandLife


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<3 Be Heard and Be Healed <3
www.blossomspring.com/privatepractice

Pre-marital and Marriage counseling

The most important relationship on earth is between you and your significant other. The responsibility
inherent in that knowledge, is sometimes enough pressure to make the whole thing self destruct. With
regular, or periodic therapy, I can help you connect to each other in practical ways that will suit your
unique relationship. We’re not all the same, and our sources of stress vary, but with your desire to suc-
ceed, along with the skills I can teach, your relationship can become the one you always dreamed of.

Spiritual Trauma

In the beginning, my practice was dedicated to preserving and strengthening relationships, and for
twenty years, I have found that one of the most common root issues within those relationships has
been spiritual trauma. Healing this has become my personal mission. If you have left your church or
religious upbringing behind, for whatever reason, there will almost always be deep pain involved. The
kind of pain that influences our choices, and thus, our relationships. This can be remedied. You can
move forward and have a guilt free life.

Be prepared to experience pure joy and wellness like you may not have felt since childhood! #allone #counseling #therapy #castrovalley


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Local 55 Blood Drive: πŸš’
There’s still time to sign up for the Alameda County Fire Fighters Association/Alameda County Fire Department sponsored Blood Drive on Friday, June 22nd from 7AM-11AM. Organized in partnership with the Blood Centers of the Pacific (BCP), the Blood Drive will be held in the BCP bloodmobile in the parking lot of Station 25 located at 20336 San Miguel Avenue in Castro Valley. To sign up for your lifesaving appointment, please visit www.bloodheroes.com, click 'Locate a Blood Drive,’ select 'Sponsor Code' and enter: 'Alameda Fire.’ Each Blood donation has the power to save up to 3 lives! @bloodcenters @alamedacofire @alcofirefighters #CastroValley #ALCOFire #ALCOFirefighters #GiveBlood #SaveLives


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There’s still time to sign up for the Alameda County Fire Fighters Association/Alameda County Fire Department sponsored Blood Drive on Friday, June 22nd from 7AM-11AM. Organized in partnership with the Blood Centers of the Pacific (BCP), the Blood Drive will be held in the BCP bloodmobile in the parking lot of Station 25 located at 20336 San Miguel Avenue in Castro Valley. To sign up for your lifesaving appointment, please visit www.bloodheroes.com, click 'Locate a Blood Drive,’ select 'Sponsor Code' and enter: 'Alameda Fire.’ Each Blood donation has the power to save up to 3 lives! @bloodcenters @alamedacofire @alcofirefighters #CastroValley #ALCOFire #ALCOFirefighters #GiveBlood #SaveLives


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F O U R more days until our epic game night! See our stories and original post for more details!


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𝔩𝔦𝔱𝔱𝔩𝔒 𝔯𝔒𝔑 𝔯𝔦𝔑𝔦𝔫𝔀 π”₯𝔬𝔬𝔑
P/C: @maggerchang .
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#castrovalley #california #ca #bayarea #cali #westcoast #summer #summer2018 #photoshoot #pose #model #portrait #fun #red #reddress #love #natural #candid #wanderlust #travels #potd #ootd #photography #portraitsmag #simplyportraits #modelsofinstagram #sunny #lightroom #dressup


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This Wednesday is a FREE intro to acting class for kids in Union City at @vivagalastudios ! Starting at 11 am come and join in on a new creative experience taking over the tri city area ! #kidsclasses #kidactors #kids #bayarea #unioncity #sanfrancisco #hayward #fremont #newark #castrovalley #sanleandro #oakland


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This Wednesday is a FREE intro to acting class for kids in Union City at @vivagalastudios ! Starting at 11 am come and join in on a new creative experience taking over the tri city area ! #kidsclasses #kidactors #kids #bayarea #unioncity #sanfrancisco #hayward #fremont #newark #castrovalley #sanleandro #oakland


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JULY 13th!! Pull up if u wanna see @mikelaz__ & @1younglifeb live they do have tickets on hand hit them or my self for some or go online they are cheaper lol πŸ”₯ #bayarea #berkeley #oakland #richmond #sanfrancisco #sacramento #hayward #stockton #sactown #916 #279 #LA #longbeach #compton #atl #atlanta #newyork #lax #jfk #cal #usc #ucla #castrovalley #citrusheights #elkgrove


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Loved the ho-oh shiny event too. 9 total for the main account. 5 for the alt. Never saw a perfect though. #pokemongo #alameda #castrovalley #sanleandro #hayward #shinyhooh


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Swimming in a sea lol. Loving this water event. #castrovalley #sanleandro #alameda #pokemongo #kyogre #shinykyogre #hayward


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CASTING CALL: (Cast of 10: 5M, 5W) Audition for the world premiere of Oakland playwright Reginald Clay’s drama Four Men in Paris. Performs at the Douglas Morrison Theatre in Hayward Oct 12-14.

This touching show walks you through the real life experiences of Civil Rights Movement leaders James Baldwin, Richard Wright, Chester Himes and Ollie Harrington - men who escaped injustice at home and ended up changing American history from abroad.
Audition timeslots will be by reservation only from 1-4pm on Sunday July 15 at Smalltown Society in Castro Valley.

Signups & details at plethos.org/auditions


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We always say β€œYES!” to red glasses. 😍 #eyebright2020 #saintlaurent #redglasses


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Click link in bio to connect to mental health services!


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Urban Health Counseling coming soon... http://www.who.int/en/news-room/fact-sheets/detail/depression. #depression #mentalhealth #health #mentalwellness #wellness #urbanhealth #uhgllc


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Happy #WorldPerspectiveDay from @urbanhealthgroupllc β€œthere is enough space on earth for how different and how similar we all are to help foster connection and understanding.” Urban Health Group is Influencing Community Wellness through Empowerment, education and connection.


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2nd Annual Run for Community Wellness in the books! Huge thanks to our runners that pushed their limits, the volunteers and partners joining in to Influence Community Wellness! #uhgrun4wellness2018 see you next year! @realnealsports @iyobahandmade @sincerely_scott


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Come out this Saturday for an amazing workout with @realnealsports! 9AM


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First 30 Registered Runners will receive @iyobahandmade care kits! #RunforCommuniryWellness link in bio


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Join UHG in our 2nd year Run for a Cause event with the Oakland Running Festival. Link in bio. #ORF2018. πŸ‘Ÿ No experience needed for 5K and FREE Bootcamp clinics beginning February for those that want to push the mile ( relay, half and full marathon) influencing community wellness.


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Need the motivation to get active? Having a hard time finding someone to exercise or go for a run/walk with you? JOIN UHG THIS Sunday 11/12 @ 9AM at the San Leandro Marina! Psssst...we’re getting ready for Oakland Running Festival 2018. Find out more in the link. ⬆️ πŸƒ


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Influencing community wellness at @smiling.curls Whole Woman Conference! #urbanhealth #communitywellness #health #wellness #AHCD #careplanning


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Free Medical Emergency Planning Workshop July 19th, 2017 @ 6:30 Oakland Public Library 125 14th Street Oakland. #communitywellness #urbanhealth #emergencypreparedness #uhgllc #share #oakland


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Free drop-in clinic EVERY 2nd Wednesday at Oakland Public Library, main library. Come in for help planning for medical emergencies #oakland #oaklandpubliclibrary


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The World Health Organization describes "Urban Health"... Urbanization is one of the leading global trends of the 21st century that has a significant impact on health. By 2050, over 70% of the world’s population will live in cities. The factors influencing urban health include urban governance; population characteristics; the natural and built environment; social and economic development; services and health emergency management; and food security.

While cities can bring opportunities, they can also bring challenges for better health. Today’s cities and those of tomorrow are facing a triple threat: infectious diseases like HIV/AIDS, TB, pneumonia, diarrhoeal diseases; noncommunicable diseases like asthma, heart disease, cancer and diabetes; and violence and injuries, including road traffic injuries. #urbanhealth #uhgllc


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It's always seems too early until it's too late. Find out more at urbanhealthgroupllc.com #urbanhealth #wellness #healthcaredirective #careplanning


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Cheering on marathon runners
#ORF2017 #UHGRun4Wellness2017


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UHG youth emergency card handout #teenhealth


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UHG youth emergency card handout #teenhealth


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Join Urban Health Group LLC run for a cause group APRIL 2ND 2017!

http://www.oaklandmarathon.com

#uhgllc #UHGRun4Wellness2017


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Introducing Irelynd Jackson! Youth Health Ambassador for Urban Health Group LLC, empowering youth in community wellness.
Follow her journey as she educates children and youth 5-18 years old on how to prepare for emergencies.

Go Irelynd!
#uhgllc #teenhealth #emergencypreparedness


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