I read this. Then had this (swipe right) ... It even says Gluten Free guys!!! (Swipe again) Way to have a cheat guilt free. It's all in the name of Gluten Free Diet and weight loss goals #cheat#cheater#peanut#peanutbutter#bae#bff#lol
First day back to trail weights. Still not doing my full session as programmed. But moved 190 for 3 sets on squats and cheater pulls. Then did some speed work on bench. Didn’t go for a massive arch as that seems to be the thing that aggregates the back the most. #powerlifting#squat#bench#deadlift#cheater#lift
Stackars veggo mig. När alla andra ska äta goda prinskorvar och köttbullar (av likdelar ) så får jag hålla mig till löv och bark ...
...eller så slänger man ihop en pizzadeg med mellanlagrad ost , creme fraiche 🥣, cocktailtomater och hyvlad sparris .
Hello Counsellors! We will continue our post on MARITAL SEXUAL ABUSE today. I hope this series will help a counsellor out there!
It's really sad when something meant to give pleasure and enjoyment becomes a source of pain and distress. The main place across culture and race where sex is legalized and expected to be enjoyed most is in marriage but unfortunately for many it is the opposite. The enthusiasm in which many look forward into marriage turns into horror when sex is abused and turns out sour or violent.
Do check out your Sex life and ask your spouse in all humility, how has it been? Has it become routine or what would you like us do better?
For those days where you wanna eat the whole pint 🤪! Well now ya can & you don’t have to feel guilty either! The ENTIRE pint has less calories, fat, sugars and carbs than just ONE serving of regular ice cream
And yes this is quantity AND quality! It’s clean, GMO free, lactose free, gluten free, fat free AND it tastes yummy. Now....to decide which one to dig into first
Which one would you pick? Vanilla maple or Cookie Shake?
***** "MR. PLAYER MAN" VIDEO TEASER ***** After creating quite a buzz on both the local and international reggae circuit with her trending single Mr. Player Man, Ruach Ru has finally took time out to shoot the official video for the song. It was directed by Rael Emmanuel of Two Fold Creative Studios (11Fold), with Milton Vanna doing the editing and Sharae Winn taking credits for the still images.
The visuals for Mr. Player Man gives viewers a sneak peak inside the life of a “player.” Shot over four days, the video will feature actor and actresses: Derrick Levi, Shania Williams, Shelly Ann Hurde and Shantal Swayers.
It is currently being edited and will be released on Tuesday, June 26th.
when someone’s back-to- back posts conflict their daily lives...How ya going to post about your man’s side chicks one day and brag on his love for you the next? I just stand back and smh. ♀️ How do you claim to value yourself knowing your man is still checking someone else’s price tag? Go on girl, I’m glad your life is back on track! Imma let you live that lie. #yeahisaidthat#instareal#instagood#cheater#sidechick