#chia

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Feeling a little extra about that Tropical Green Açai Bowl 🌴💁🏼
Simply blend together one pouch on unsweetened pure açai berry (I use Sambazon) with 1 frozen 🍌, 1/3 cup of frozen 🍍, 1/2 cup of frozen mangoes, one handfull of baby spinash, 1 tsp of spirulina, 1 tsp of natural peanut butter and 3/4 of a cup of unsweetened almond milk. Top with the most grains and seeds you can find and add a little granola and fresh fruits. Oh Happy Day 🤗😀
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I use spirulina mostly because it contains a dark green pigment (phycocyanin) that makes my smoothies soooo green 😍! I do not think that spirulina is superior to fresh vegetables and fruits. It is mostly effective to increase your carotenoids, iron and protein intake with a single food! 🌿
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#acaibowl #coconutbowl #chia #hemp #quinoapuff #banana #sambazon #spiruline #smoothiebowl #foodart #saturdaze #healthyfood #healthybreakfast #antioxidant #picoftheday #breakfastinabowl #coconut #granola #peanutbutter


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When you go to @omyogashow and end up buying loads of food 🙈and winning a @teaindiauk yoga mat!
Such a fab day - finally meeting @thehastacollection in person, and bumping into an old school mate running a stand with her fab brand @yogi.bare
After a couple of free classes and a workshop with @adamhusler I am well and truly pooped. .
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#yoga #yogi #yogateacher #freebies #teaindia #teaindiaomyoga #omyogashow #omyogashowlondon #rituals #ayurveda #coconutcollaborative #ombar #vegan #plantbased #miso #ramen #tea #chai #chia #london #alexandrapalace #weekend

Alexandra Palace
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