#chiaseeds

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#chiaseeds#breakfast#healthyfood#healthy#vegan#foodporn#plantbased#porridge#chia#banana#fruit#blueberries#glutenfree#vegetarian#oatmeal#oats#goodmorning#eatclean#flaxseeds#berries#raspberries#almondbutter#organic#healthyeating#breakfasttime#fitness#veganfood#instafood#smoothie#peanutbutter#coconut#dairyfree

Hashtags #chiaseeds for Instagram

Dobro jutro! Kolač od rogačevog, kokosovog i pirovog brašna sa crnom čokoladom, chia sjemenkama i goji bobicama #goodmorning #dessertathome #chiaseeds #goji


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Cherry 🍒 and vanilla overnight oats. I love seeing my oats deconstructed like this but in reality they look like my second picture 😉. Recipe🔺2 tbsp chia seeds🔺50g oats🔺100g Greek 0% yogurt🔺100g frozen dark cherries🔺100ml unsweetened almond milk. I also added a scoop of vanilla protein. You may like to add some honey or vanilla extract for a sweeter taste. #overnightoats #recipe #cherries #chiaseeds #deconstructed #breakfast #macros #mumoftwo #journeytoasixpack #fitover40


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GOOD MORNING everybody! 🤗 Here's the recipe of the 💜 chiapudding I promised you the other day. 👇
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1/2 scoop Forever Ultra vanilla
1 dl unsweetened @alpro almond drink
50 g frozen blueberries
50 g frozen raspberries
A few drops of peppermint aroma
Chiapudding;
1 dl @alpro almond drink
@risenta white chiaseeds

#Chiaseeds are real #energyboosters! They contain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants and calcium.
Love it, love it, LOVE it... 😘👌 Lot's of lovely #saturdayvibes to you all! 😊💃🏼
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##glutenfritt #hälsa #hälsomat #nyttigmat

Sweden
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This mornings breakfast for me and little one! (She’s munching through hers as we speak!) chocolate and peanut overnight oats with banana! Delicious...you’d never know it’s super healthy!! #overnightoats #chocolateovernightoats #cocoa #chiaseeds #flaxseeds #maca #peanutbutter #localhoney #organic #delicious #youdneverknowitshealthy #breakfast #toddlerbreakfast #toddlerfood #toddlerfoodie #lovefood #mummyenergyboost #mummyblogger #mummybloggeruk #mumblogger #mumblog #mumbloggeruk #yummy


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My steel cut oats porridge is on its way! Yummy breakfast with organic raisins and chia seeds. #porridgeforbreakfast #oats #organicbreakfast #steelcutoats #havre #chiaseeds #havregrøt #raisins #chiafrø


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🔊MÖ 3500’lü yıllarda Aztekler ve Mayaların en önemli besin kaynağı olan chia tohumu; 'Salvia hispanica' adı verilen bir adaçayı türünün tohumudur.
🔊Yüksek oranda lif, protein ve yağ içerir. İyi bir antioksidan kaynağıdır, bağışıklık sistemini güçlendirir.
🔊Glutensiz olması sebebiyle çölyak hastaları için uygundur.
🔊Somondan daha yüksek miktarda Omega-3 içerir.
🔊Glisemik indeksi düşüktür, tatlı krizlerini gidermeye yardımcıdır.
🔊Günlük tüketmeniz gereken kalsiyumun %18’ini karşılar.
🔊Su veya süt ile karıştırılarak jel haline getirilir. Sindirimi ve emilimi uzundur bu da tokluk hissinin artmasını sağlar.
❌Zayıflamada herhangi bir etkisi olmadığı yapılan çalışmalarla ortaya çıkmıştır.
❌Günlük 2 yemek kaşığından fazla tüketilmemelidir.
📌28 gr 1 porsiyon chia tohumu;
137 kkal'dir.11 gr lif ve 4 gr protein içerir.
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#chia#chiaseeds#antioksidan#healthysnack#glutenfree#glutenfreelife#omega3#protein#calcium#pomegranate#healthyfood#loseweight#vegetarian#fitness#dietitian#diet#chiatohumu#chiapudding#araöğün#sagliklibeslenme#kiloverme#zayıflama#diyetisyen#diyet


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Gooood morning ❤️❤️❤️ delicious #breakfast on this Saturday morning😊🎉 was #cinnamon #peaprotein #flaxseeds #soymilk #blueberries 🍇🍇🍇 #raspberries 🍇🍇🍇 #oats 😍😍😍 topped with a juicy #persimmon 🍑🍑🍑 (more on the side 💪🏻 with #chiaseeds and lotssss of #PEANUTBUTTER 🥜🥜🥜🤘🏻 YES BEAT THAT FEAR💪🏻 // okay tbh home is still Hell I have been having quite some breakdowns and mum has been horrible to me...🙃😓😭 feeling alone and worthless doesn’t really help either but I try to keep my head up and stay strong✨☀️ still keeping up the increases even though it’s hard... anyways, have a lovely day❤️❤️❤️


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Qué gozada, desayunar con tiempo! Y con tiempo para aprovechar el sábado! #eatclean #chiaseeds #unpardehuevos #huevoalaplancha #sharonian #beet #tahini #turkeybreast


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Just chilling with the awesome healthy drink after core pilate and pole class 2 hours in a row... I simply can't move anymore lol #corepliates#poleclass#poledance#pole#poledancing#workout#exercise#tired#feelgood#behealthy#lovelife#loveyourself#chiaseeds#coconutwater#coconut#keepinshape#nomorealcohol#


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Dessert Berry Chai Smoothie - such a happy accident!
#banana #blackberry #cacao #date #vanillaproteinpowder #cardamom #cinnamon #chiaseeds #almondbutter #almondmilk #water (depending on consistency you want) #mysteryspice (wasn’t labelled in my fridge and thought it was cardamom till I found The cardamom! 😝
#smoothie #happyaccident #enjoy


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#pear and #cinnamon #porridge topped w more pear, #raspberries, warm #pb, #chiaseeds and #pollen! So yum 🍐🍇🥜🥄


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It’s Baking Day Today 🤗 just made my LCHF Muesli and #onthego breakfast drinks from @thermofoodieandthechef ! Next on the menu is the 5 Seed Chocolates 🍫 readycare for movie night tonight 👏#traceysorganicbeauty #organiclifestyle #lchf #nocarbsforme #thermomix #muesli #coconutoil #linseeds #pepitaseeds #sunflowerseeds🌻 #chiaseeds #lchfchocolate

Tracey's Organic Beauty
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