#coeliaclife

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#coeliaclife#glutenfree#coeliac#coeliacdisease#freefrom#glutenfreelife#glutenfreefood#instafood#coeliacuk#food#glutenfreediet#coeliacfriendly#glutenfreeuk#celiac#glutenfreefollowme#glutenfreeliving#glutenfreeblogger#glutenfreeeats#coeliacfoodie#nogluten#coeliacdiet#gf#freefromfood#foodie#foodblogger#glutenfreegirl

Hashtags #coeliaclife for Instagram

by @myglutenfreeguide

GLUTEN FREE TRAVEL: Canada is a great place for #glutenfree travellers. Everywhere we went we found the supermarkets well stocked with gf products, from bread and cookies to pancake mix and hoisin sauce, you are spoilt for choice. Not all supermarkets have a dedicated free from section though so you might have yo hunt around a bit. Note gf bread is often found in the freezer if not in the fresh baked section! ๐Ÿž

Canada
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by @foodadventureswithliv

@axilcoffeeroasters ๐Ÿ“// i found this old pic of me from like 2 years ago at Axil in Hawthorn! canโ€™t even remember what i ate...but i do remember it was delish ๐Ÿคฉ๐Ÿคค๐Ÿ˜‚ must go back to try something else! .
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#likeforlikes #photooftheday #followers #delicious #healthy #instafood #instagood #instadaily #instagram #food #foodie #melbournefoodie #melbourne #foodblogger #foodphotography #glutenfree #brunchbaby #yum #coeliac #foodinspiration #breakfastinmelbourne #brunchoutfit #iphone #coeliaclife #coeliacfoodie #iphonex #wednesday #brunch #brunchinmelbourne #hawthorn


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by @kkdietetics

If u are a cottage cheese lover ๐Ÿ’– and can not stop at 2 tablespoon (This amount has been tested as LOFO by @monashfodmap ) Then u would love this NEW product ๐ŸŽ‰ Available at @woolworths_au
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Brancourt Lactose free cottage cheese

LOW FODMAP

Ingredients: see above pic ๐Ÿ‘†๐Ÿ‘†
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๐Ÿ’ก LOFO Cheese tips ๐Ÿค— Did u know that u CAN have certain cheeses on a low fodmap diet, even if u have lactose intolerance !! ๐Ÿคฏ
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Aged Cheeses ๐Ÿง€ like Cheddar, Camembert, Swiss, Brie, Harvati, Parmesan, Pecorino, etc only contain traces of lactose, which mean they are often well tolerated by people with lactose intolerance ๐Ÿ˜
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While other Cheeses like Coby, Edam, Halomi, Cottage cheese, Feta and Cream cheese contain moderate amount of lactose, therefore they are well tolerated in small amount ๐Ÿ˜ (Make sure u check @monashfodmap app for LOFO serving size)
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#fodmapspotter to share ur low fodmap finds ๐Ÿค“


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by @travellinggymbunny

This morningโ€™s workout was a struuuuuuggggle. I got glutened yesterday evening at a food tasting for work and you can see the coeliac baby was still there this morning ๐ŸŒพ๐Ÿคฐ๐Ÿผ oh the joy! But although I felt pretty ๐Ÿ‘Ž๐Ÿป before, I felt so much better after. I only had time for 2 rounds and went pretty hard. 1 minute on, 15 seconds rest. DB squat, touchdowns, front squat, gorilla burpees, thrusters, squat jumps, RDL, tuck jumps, snatch, CTF burpee tuck jump, SL RDL, CTF burpee, DB reverse lunge, OH press (๐Ÿคฎ hate these), then some core and then a minute on the rower. Could only manage to keep it sub 1:45 as I was dead by the end. Used quite a bit heavier weights than I usually train with, but hopefully itโ€™ll pay off for @turfgames on Saturday ๐Ÿ™Œ๐Ÿป๐ŸŽ‰ bring on the destruction...and hopefully my tummy will be normal sized again by then ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ

AQA Los Prunos
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by @glutenfreedanielle

What an amazing package I received from @stellaartois this morning!๐Ÿ’—๐Ÿบ thank you so much! In the hamper I got 4 gluten free beers, some kettle crisps (which are one of my favourites!) some sun dried tomatoes, some olives and 2 glasses! And a dish for all my snacks to go in!๐Ÿ™Œ๐Ÿผ so lovely to see new gluten free products constantly hitting the shelves, really makes you feel at ease that there is so much out there now! Has anyone tried the new Stella Artois Gluten Free Beer yet??๐Ÿป๐Ÿป cheers!


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by @celiac.in.the.raw

Warren pears and yellow peaches.
If you've never tried a warren pear - you must!
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Today I have an eye exam -
I need new sunglasses -
I lost mine in the accident. ๐Ÿ˜Ž
I've been meaning to get new ones.
My prescription is over two years old.
I guess it was time.
There's always a positive to every negative. ๐Ÿ˜†
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#healingchronicillness #chronicillness #celiaclife #celiacwarrior #celiacdisease #celiac #glutenfree #celiacsofig #coeliac #coeliacfriendly #coeliaclife #fruit #gofruityourself #hclfrv #vegan #rawveganceliac #rawvegan #fruitarian #hclfvegan #carbsarelife #vegansofig #rawveganlife #peaches #pears

San Diego, California
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by @gf_jase

I think I must be the last person to realise these are GF!


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by @will_we_ever_eat_out_again

They push us to the absolute bring of sanity on a regular basis but Iโ€™m not sure I could love these little munchkins any more. A rough week for the crew so far with the ginger prince suffering with a viral wheeze again (anyone any experience of this??) 3rd time in 7 weeks ๐Ÿคทโ€โ™€๏ธ


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by @the_gluten_free_key_

Purchased these Golden Wonder Salt and vinegar ๐Ÿ’™๐Ÿ’™Chippies potato sticks๐Ÿฅ”๐Ÿฅ” @asda
Perfect for all the crisp lovers out there๐Ÿ˜๐Ÿ‘Œ๐Ÿป #glutenfree #glutenfreesnack #foodie #freefrom #gffood #nogluten #instafood #glutenfreeliving #glutenfreelifestyle #celiac #coeliacdisease #autoimmune #coeliaclife #foodblogger #gfblogger #glutenfreeblog #glutenfreefinds #glutenfreefoodshare #itsallaboutglutenfree #glutenfreefood #glutenfreediet #glutenfreelife #glutenfreeme #glutenfreefollowme ๐Ÿ”‘๐Ÿ”‘


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by @coeliaclifeuk

Tonight's dinner is a quick and easy sweet and sour pork using an Uncle Ben's jar of sauce. All gluten free of course. Just because my husband is a coeliac, it doesn't mean we can only buy products that have the words 'gluten free' plastered all over the front of the packaging. .
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#coeliacfoodie #coeliac #coeliacfriendly #coeliaclife #coeliaclifeUK #glutenfree #glutenfreefood #glutenfreerecipes #sweetandsour #sweetandsourpork #worthingfoodie #uncleben #asda #asdafreefrom #dinnertime #tuesdaydinner


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by @glutenfreenorthwest

...halloumi me up!!! ๐Ÿ˜๐Ÿง€

Nando's Preston Deepdale
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by @glutenfreenorthwest

This was needed today after a day full of running errands...

Nando's Preston Deepdale
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by @glutenfreenorthwest

Nandoโ€™s Tuesday!! ๐Ÿ˜

Nando's Preston Deepdale
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by @asheroo92

Chicken and chorizo pasta ๐Ÿ™Œ๐Ÿคค


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by @melissan2509

FEAST! Double chicken burger made with a chicken breast sliced in half and dipped in @jdseasonings chicken rub mixed with GF breadcrumbs, chips cooked in the Actifry with @jdseasonings chips & wedges and peppers & onions cooked with paprika, garlic & chilli flakes for speed. 2 syns for breadcrumbs, 2 syns for ltl mayonnaise and 1/2 syn for @crucial_sauce chilli and garlic sauce. Cheese slices are HexA and @scharglutenfreeuk ciabatta is HexB. #instacooking #glutenfreenotfunfree #coeliaclife #coeliacfoodie #slimmingworld #swinsta #slimmingworldcoeliac #jdseasonings


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by @coeliac_in_the_city

Stop the press ๐Ÿ›‘ โœ‹ I had this amazing Italian coffee dessert from @tescofood today! Had it at work and thought it had a strong taste of alcohol- only to discover it does contain alcohol ๐Ÿ˜. No wonder I was so chilled today ๐Ÿคฃ. Seriously yโ€™all need to try this - so good! And itโ€™s dairy free also! Swipe across to see the ingredients and another pic of this wonderful cup of yumminess!! โ™ฅ๏ธ .
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#tescofreefrom #freefromgluten #glutenfrei #glutenfreeeats #glutenfree #coeliacdisease #coeliacfriendly #glutenfreeitalian #glutenfreedessert #glutenfreetreats #glutenfreesnack #dairyfreelife #dairyfree #glutenanddairyfree #glutenfreedairyfree #glutenfreeproducts #glutenfreefinds #coeliaclife #coeliacinthecity #coffee #italiancoffee #grainfreeliving #noflour #glutenfreelife #celiac #glutenfreeblogger #happytummy๐Ÿ˜‹ #glutenfreeonthego #coffeecoffeecoffee #glutenfreefollowme


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by @glutenfreeamelia

Fruit bowl topped up ๐Ÿ‘Œ๐Ÿป
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Iโ€™ve always liked fruit but since my diagnosis Iโ€™ve been having it so much more! Its actually made a positive difference being more healthy..but donโ€™t get me wrong I still love the odd treat ๐Ÿ˜
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Anyone else turned to fruit a hell of a lot more once they were diagnosed?
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#coeliac #coeliacfriendly #coeliacdisease #coeliaclife #coeliacdiet #coeliacuk #coeliacfoodie #glutenfree #glutenfreeuk #freefrom #freefromgluten #glutenfreelife #glutenfreefood #glutenfreefoodie #glutenfreediet #glutenfreeoptions #glutenfreeeats #glutenfreegirl


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by @gfblogger

So today is Steveโ€™s birthday and on request (though he forgot he even asked for it ๐Ÿ˜‚) I made him a giant gluten free Jaffa Cake! I used the same recipe as on my blog (link in bio) but just made one giant one instead of lots of small ones! Which would you prefer!? Giant Jaffa Cake or normal size?? Now time for a bath and then Bake Off! ๐Ÿ’› #theglutenfreeblogger

Barnstaple, Devon
23

by @glutenfreememcr

Gluten free scotch eggs!๐Ÿ˜‹๐Ÿฅš Found this fab stall at a local country show last weekend, of course I tried both flavours! The recipe used crushed rice cakes for the outer coating which made a lovely flavour and texture!๐Ÿ˜
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#glutenfree #glutenfreeme #coeliac #coeliaclife #glutenfreecooking #sansgluten #instafood #yum #eat #dinner #food #stuffed #hot #beautiful #love #sharefood #homemade #delicious #foodpics #hungry #foodgasm #glutenfreemanchester #manchester #countryshow #hayfieldsheepdogtrials #scotchegg #glutenfreescotcheggs


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by @glutenfreeirishgigi

My new love for lunch โค
Tuna Tartine on gluten free #brownbloomerslices from @marksandspencer can't believe I'm only finding this recipe now. It's really easy to mix up. You will need: - Drained tuna
- Mayo
- Lemon Juice - Minced Garlic
- Parsley or any choice of herbs - Sea salt / Pepper
- Mix together all of above - Mashed Avocado for first topping and Tuna mix for second
Easy peasy filling lunch. I normally always eat a big salad or left over dinner for lunch and was surprised at how much this kept me going until after work! Give it a go๐Ÿค—

#glutenfreelunchideas #glutenfree #singluten #sansgluten #glutenfreeliving #glutenfreeeats #glutenfreelife #glutenfreefood #glutenfreefollowme #glutenfreefoodie #coeliac #coeliacfriendly #coeliaclife #celiac #freefrom #instafood #instafoodie #tunatartine #tunasandwich #mashedavocado


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by @theshirecoeliac

Gluten free @friedmansnyc again ๐Ÿคท๐Ÿฝโ€โ™€๏ธ I just canโ€™t help myself! Iโ€™ve actually never had a fried chicken burger in my whole life, but safe to say I loved every bit of it! ๐Ÿ”๐Ÿคค This was the buttermilk fried chicken burger ๐Ÿ” I actually canโ€™t believe the gluten free options on their menu here! I really wish this restaurant was in Sydney ๐Ÿ˜ช๐Ÿ’” #glutenfree #glutenfreesnacks #coeliac #celiac #glutenfreeburgers #friedmans #nyc #newyorkcity #eeeeeats #glutenfreerestaurant #glutenfreelife #noglutennoproblems #glutenfreefollowme #travellingcoeliac #travellingglutenfree #coeliaclife #coeliacdisease #coeliacfriendly #coeliacfoodie #coeliacaustralia #glutenfreefoodie #glutenfreebeer #glutenfreenewyork

Friedman's
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by @glutenfreeem

Dinner last night - white fish, garden peas & a baked sweet potato (I added grated cheese after).
Easy to make and it was tasty but it was a bit crazy as we were trying to eat and having to keep getting up and down to chase the puppy from doing the toilet inside ๐Ÿถ
Fingers crossed tonight is easier ๐Ÿคž


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by @glutenfreeem

The first night with the puppy we made a quick dinner as we were so busy running about after the wee guy ๐Ÿถ

We had prawns and fried onions with basmati rice & soy sauce. Was a good mix and tasted good for a quick meal.

I can never decide if I like the texture of prawns or not though. Shall have to keep trying them in diifferent recipes.


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by @thecoeliacscompass

Ham, brie and sun-dried tomatoes on a gf baguette for lunch at Piadina Caffe! Only โ‚ฌ4 and tasted amazing, I donโ€™t think Iโ€™ve actually ever had a gf baguette, let alone one that tasted authentic ๐Ÿ˜
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#glutenfreebaguette #glutenfreelunch #lunch #valletta #malta #glutenfreevalletta #glutenfreemalta #coeliacmalta #thecoeliacscompass #itsaglutenfreeworld #coeliacdisease #coeliac #glutenfree #coeliactravel #coeliactraveller #coeliaclife #coeliacsofinstagram #coeliacgirl #glutenfreetravel #glutenfreetraveler #travelblogger #travelfoodie #travelfoodblog #travel #aroundtheworld #wanderlust

Piadina Caffe
1

by @the_coeliac_coach

๐Ÿ’•Positive vibes ๐Ÿ’• comment below some of your experiences with coeliac disease and letโ€™s spread the ๐Ÿ’•
This was me before I started having any symptoms with my coeliac disease. I was confident with my body, I loved my hair and I could eat whatever I wanted, never bloated or put on weight. I felt great and had energy!! Itโ€™s hard to stay positive when you have coeliac disease, but let me tell you this.... now my hair has stopped falling out I really appreciate it, I eat healthier and try and look after my body. Iโ€™ve started exercising and thought about my fitness, Iโ€™ve stuck to it and have felt proud of my ๐Ÿƒโ€โ™€๏ธ Iโ€™m so much more disciplined and organised, not just with food, but this has transferred to other parts of my life. Now I can put on weight I understand how hard it is to get it back off ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜… It has been tough feeling ill most of the time, but I feel like a much stronger person for it and I certainly appreciate the smaller things and my body so much more!! ๐Ÿ˜
Coeliac disease has knocked me, but I will stay as positive as I can and make the most of the life I have ๐Ÿ’ƒ๐Ÿป I will soon be offering personal help to people with the disease/intolerance ๐Ÿ˜
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#glutenfree #glutenfreefood #glutenfreeliving #glutenfreediet #gluten_free #glutenfreeuk #glutenfreeblog #glutenfreefoods #freefrom #freefromgluten #nogluten #freefromfood #coeliac #coeliacdisease #coeliaclife #coeliacuk #thecoeliaccoach #coeliaccoach #motivation #keepgoing #bestrong #livelife #youcandoit #hardtimes #staypositive #helpeachother #littleblackdress #polkadotdress #polkadot #redlipstick


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