#corelovechallenge

Instagram photos and videos

#yoga#corelovechallenge#yogainspiration#yogi#yogafun#balance#flowintomarch#yogalove#Legs4Splits#differentwaysofyoga#SpringCleaningYoga#winnerinnerbalance#inspiration#motivation#flylikeayogi#SpringIntoBalance#chakrarising#movethroughmudras#wannapress#funkyasanas#yogini#yogaeverydamnday#asana#CoreLoveChallenge

Hashtags #corelovechallenge for Instagram

When you woke up to this ๐Ÿ™†๐Ÿ™†๐Ÿ™†๐Ÿ™†
Thank you hosts and sponsors,,
I'll try to patiently wait for DM altough it'll be super hard coz I'm so exciteeeddd ,, ๐Ÿ˜‚
Smooch for all of you beauties ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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Regrann from @smilewitch - Time to announce the WINNERS of
#CoreLoveChallenge
We loved seeing all of your postsโ™ฅ๏ธ The gallery is so impressive๐Ÿ˜ It was so hard to pick winners, but luckily we have 5 awesome sponsors and 5 winners to congratulate!
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Please give it up for: ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ @duku_p โžก๏ธ @onzie
@tsmikle โžก๏ธ @malaprayer
@hbjoga โžก๏ธ @soulshinejewelryuk
@heather_killebrew โžก๏ธ @chakra.box
@uthiecinantya โžก๏ธ @mysugarmat
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Big THANK YOU ๐Ÿ™๐Ÿผ to our amazing and generous sponsors โค๏ธ we are so grateful for having you in this challenge.
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Much love from your hosts
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Winners, expect a DM from hosts...
xoxo - #regrann
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#yogachallenge
#challengewinner


2

I became the winner of #CoreLoveChallenge challenge ๐Ÿ˜
What a wonderful day ๐Ÿ˜ can't believe i'm the winner ๐Ÿ˜ what a big inspiration to me ๐Ÿค˜๐Ÿ‘๐Ÿ‘๐Ÿ‘ Olon ulsiin yoga challengees anh udaagaa turuulj uzlee ๐Ÿ˜ estoi saihan bnaaa ๐Ÿ˜


5

Time to announce the WINNERS of
#CoreLoveChallenge
We loved seeing all of your postsโ™ฅ๏ธ The gallery is so impressive๐Ÿ˜ It was so hard to pick winners, but luckily we have 5 awesome sponsors and 5 winners to congratulate!
.
Please give it up for: ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ @duku_p โžก๏ธ @onzie
@tsmikle โžก๏ธ @malaprayer
@hbjoga โžก๏ธ @soulshinejewelryuk
@heather_killebrew โžก๏ธ @chakra.box
@uthiecinantya โžก๏ธ @mysugarmat
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Big THANK YOU ๐Ÿ™๐Ÿผ to our amazing and generous sponsors โค๏ธ we are so grateful for having you in this challenge.
.
Much love from your hosts
....
Winners, expect a DM from hosts...
xoxo


9

#kapinjalasana or #partridgepose variation for day 11 of #SpringIntoBalance
I had to do it a couple of times before I found out how to get in the pose and find some stability, but when I found the trick, it was such an amazing pose! I will definitely add it to my list of favorites! ๐Ÿ˜‰ . .
#Repost @kimterpstra_yoga
@robinmartinyoga @alissayoga and @victoria.arvizu @aloyoga
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@teekigram outfit by @yogisha_store โญ๏ธโญ๏ธโญ๏ธ .

#yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana #asana #health #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #backbend


6

โ€œEverything is nothing, with a twist.โ€ ~Kurt Vonnegut~ โžฐ๐Ÿคธ๐Ÿผโ€โ™€๏ธโžฐ๐Ÿคธ๐Ÿผโ€โ™€๏ธโžฐ Last chance to flow with me this Friday at 12pm (Flow 1) at @yogapodwesthouston before I head to Dallas to see the fam bam and catch up with some of my favs @kjoylipson and @blackswanyogi ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ To say Iโ€™m excited to see these too ladies would be an understatement! #tgif ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’–๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ’–๐Ÿคธ๐Ÿผโ€โ™€๏ธ ๐Ÿ“ท @bfeachen101 ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ #houstonyoga #houstonyogis #yogapod #yogapodwesthouston #skandasana #gettingtwisted #houstonphotographer #yogaeverywhere #yogaeverydamnday #yogainspiration #practiceandalliscoming #letsstartyoga #yogalove #yogajourney #houstonfitness #houstonfit #houston #kurtvonnegut


12

Day 3 of #SpringIntoSplits2018 is a wide-legged forward fold. ๐Ÿ˜˜๐Ÿ˜˜
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Hosts:
๐ŸŒบ@northernyogixo .
๐ŸŒป@__sil_06 .
๐ŸŒธ@flaviayogalicia .
๐ŸŒผ@kittyfhloe .
๐ŸŒน@frenchie63 .
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Sponsors:
๐ŸŒบ@trackstarart .
๐ŸŒป@doshabar .
๐ŸŒธ@balion.no .
๐ŸŒผ@ubefit_uk .
๐ŸŒท@blossomyogawear .
๐Ÿ’@confusedgirlla .
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๐ŸŒธ Pose line up ๐ŸŒธ: .
โœ…1 - Bound angle. โœ…2 - Lizard. โœ…3 - Wide angle forward fold.
4 - Compass pose.
5 - Low lunge.
6 - Twisted monkey.
7 - Pigeon.
8 - Inverted splits.
9 - Standing split.
10 - Monkey pose.
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#yogafun #yoga #yogi #girlswithink #yogagirl #yogainspiration #tattooed #yogiswithtattoos #alternativehealth #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #SpringIntoBalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #forwardfold #bind


9

I noticed how much my body is reflecting where my mind wonders...
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The past two days I was going much into the past, as far as two years in the past, reflecting what I experienced. Almost feeling like it was recent. And today I was clearly feeling the effects. Non of my inversions seems to be accessible today but instead this backbend is making progress. Finding understanding with my past self and making deeper peace with my past actions does make backbends more accessible to me. It's less of a struggle ๐Ÿ˜Š๐Ÿ™Œ๐Ÿผ
โ€ข
Do you have any remorse with past actions or feel resolved with your past? Does it reflect what you feel in your backbends? I'm curious ๐Ÿค“๐Ÿ”ฎ
โ€ข

I am a bit late with this one but I chose to do day6 for heart opener today #kingpidgeon โ€ข

SpringCleaningYoga Challenge in March from 12-18th and letโ€™s blossom together ๐Ÿ’
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๐ŸŒธYour Hosts:
@sirisyoga
@helen_garner_yoga
@kimterpstra_yoga
@yoga_miss_tee
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โค๏ธGenerous Sponsors:
@liquidoactive
@my_yoga_store
@bluefishbohemian
@vibratehigherofficial
@balion.no
@urbn.nirvana
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List of focus - choose postures within the categories:

1. Hamstrings (forward fold)
2. Shoulders
3. Hips
4. Heart opener (backbend)
5. Invert yourself
6. Spring clean your mind (share a ritual or meditation?)
7. Yogis choice (yogis full bloom ๐ŸŒธ๐ŸŒž๐ŸŒป๐ŸŒผ) #yoga #yogafun #yogateacher #yogaeveryday
#yogaeverydamnday #yogagirl #yogachallenge #yogalife #igyoga #yogi #myyogajourney #yogacommunity #yogaforlife #yogainspiration #yogaislife #loveyoga #instayoga #yogalove #yogi #yogini #prana #asana #flowintomarch #Legs4Splits #SpringCleaningYoga #differentwaysofyoga #corelovechallenge #balance #backbend


5

Today is the first day of summer here, it's quite hot and I am feeling somewhat lethargic. But the warrior always gives me a feeling of empowerment and strength ๐ŸŒŸ
โ€ข
Mixing the days of this challenge..
โœจDay 6 of #SpringintoBalance
Partridge Pose #Kapinjalasanaโœจ
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๐Ÿƒโ€Get out of your head and into your heart. Think less. Feel more.โ€ - Osho๐Ÿƒ
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.โ€จHosts: @robinmartinyoga @victoria.arvizu @alissayoga Sponsor: @aloyoga

1. Treeโ€จ2. Headstand โ€จ3. Sugar Cane โ€จ4. Crow Poseโ€จ5. Standing Splits โ€จ6. Warrior Poses โ€จ7. Peacock โ€จ8. Standing hand to foot poseโ€จ9. Tiger Poseโ€จ10. Handstand or handstand prep โ€จ11. Kapinjalasana โ€จ12. Eight Angle Pose
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#yoga #yogafun #yogateacher #yogaeveryday
#yogaeverydamnday #yogagirl #yogachallenge #yogalife #igyoga #yogi #myyogajourney #yogacommunity #yogaforlife #yogainspiration #yogaislife #loveyoga #instayoga #yogalove #yogi #yogini #prana #asana #flowintomarch #Legs4Splits #SpringCleaningYoga #differentwaysofyoga #corelovechallenge #balance #backbend


1

โœจDay 11 of #SpringintoBalance
Partridge Pose #Kapinjalasanaโœจ
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๐Ÿƒโ€Get out of your head and into your heart. Think less. Feel more.โ€ - Osho๐Ÿƒ
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.โ€จHosts: @robinmartinyoga @victoria.arvizu @alissayoga Sponsor: @aloyoga

1. Treeโ€จ2. Headstand โ€จ3. Sugar Cane โ€จ4. Crow Poseโ€จ5. Standing Splits โ€จ6. Warrior Poses โ€จ7. Peacock โ€จ8. Standing hand to foot poseโ€จ9. Tiger Poseโ€จ10. Handstand or handstand prep โ€จ11. Kapinjalasana โ€จ12. Eight Angle Pose
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#yoga #yogafun #yogateacher #yogaeveryday
#yogaeverydamnday #yogagirl #yogachallenge #yogalife #igyoga #yogi #myyogajourney #yogacommunity #yogaforlife #yogainspiration #yogaislife #loveyoga #instayoga #yogalove #yogi #yogini #prana #asana #flowintomarch #Legs4Splits #SpringCleaningYoga #differentwaysofyoga #corelovechallenge #balance #backbend


0

I am loving all the spring ๐ŸŒฑ posts in my gallery these days (but for my cold weather friends, keep crushing that โ„๏ธ snowga!!) Day 2 of #SpringIntoSplits2018 is lizard pose, one I can definitely stand to work on! ๐Ÿ‰ Crazy hair because this is a 'Just got off work, I've been wearing a hard hat all day' photo!
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Hosts:
๐ŸŒบ@northernyogixo .
๐ŸŒป@__sil_06 .
๐ŸŒธ@flaviayogalicia .
๐ŸŒผ@kittyfhloe .
๐ŸŒน@frenchie63 .
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Sponsors:
๐ŸŒบ@trackstarart .
๐ŸŒป@doshabar .
๐ŸŒธ@balion.no .
๐ŸŒผ@ubefit_uk .
๐ŸŒท@blossomyogawear .
๐Ÿ’@confusedgirlla .
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๐ŸŒธ Pose line up ๐ŸŒธ: .
โœ…1 - Bound angle. โœ…2 - Lizard.
3 - Wide angle forward fold.
4 - Compass pose.
5 - Low lunge.
6 - Twisted monkey.
7 - Pigeon.
8 - Inverted splits.
9 - Standing split.
10 - Monkey pose.
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#yogafun #yoga #yogi #girlswithink #yogagirl #yogainspiration #tattooed #yogiswithtattoos #alternativehealth #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #SpringIntoBalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #splits #bind


18

Jumping into another Spring challenge #FlexyYogiFun! Day one is #vashishtasana or side plank! I went for a lifted leg, accidentally kick my passion flower variation! Handsome Mr. Chetly was doing a little yoga with me but I guess he got shy! ๐Ÿ’œ
Your Hosts :
@kittycatdang
@popsterivy
@suchitra_rx
@yun_chan88
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Your Sponsors :
@liquidoactive
@narabellabrand
@om_style
@szmalas
@yogetrymats
@insideoutsideoutsidein
@mgoodson_graham_studios
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Pose Line Up :
๐Ÿ’œ1. Any Side Plank
2. Any Forward fold
3. Any splits
4. Any Lotus pose
5. Any backbend
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#yogafun #yoga #yogi #thickthighssavelives #yogagirl #yogainspiration #thick #happyisbeautiful #alternativehealth #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #SpringIntoBalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #soulsearching #yogafitfam


28

#kapinjalasana or #partridgepose variation for day 11 of #SpringIntoBalance
I had to do it a couple of times before I found out how to get in the pose and find some stability, but when I found the trick, it was such an amazing pose! I will definitely add it to my list of favorites! ๐Ÿ˜‰ . .

@robinmartinyoga @alissayoga and @victoria.arvizu @aloyoga
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@teekigram outfit by @yogisha_store โญ๏ธโญ๏ธโญ๏ธ .

#yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana #asana #health #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #backbend


28

Sweat, Heat & Beatz is back and this weeks theme is Way Back Wednesday so all my Sweat, Heat & Beatz peeps send me your favorite throwback song requests and Iโ€™ll get them on the playlist! So come get weird with me this Wednesday at 8pm at @yogapodwesthouston and letโ€™s end our Humpday on the right note! ๐Ÿ˜‰๐Ÿ’ฆ๐Ÿ”ฅ๐ŸŽง See you on your mats! โœจ ๐Ÿ“ท @allizalkyoga ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ #waybackwednesday #sweatheatandbeatz #wheelpose #wheelposevariation #goddesswheel #houstonyoga #houstonyogis #houstonyogateacher #yogaeverydamnday #yogaeverywhere #flexibility #yogapod #yogapodwesthouston #houston #letsstartyoga #practiceandalliscoming


31

A pic collage of the
#CoreLoveChallenge with all these amazing hosts and sponsors!! ๐ŸŽ‰๐Ÿ’•๐Ÿ˜˜
Hosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee

Generous sponsors:
@onzie
@mysugarmat
@malaprayer
@chakra.box
@soulshinejewelryuk

List of poses :
1. Plank/Tiger curl
2. Warrior 3
3. Boat
4. Bakasana
5. Side plank
6. Chaturanga
7. Chair pose
8. L shape inversion
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#igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun
#ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #instalarisa
Leggings: @vicky.karatzioti


8

Jumping in a day late to this awesome challenge! Hanumanasana is my all time favorite pose so I'm super down to #SpringIntoSplits2018. ๐Ÿ˜˜๐Ÿ˜˜
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Hosts:
๐ŸŒบ@northernyogixo .
๐ŸŒป@__sil_06 .
๐ŸŒธ@flaviayogalicia .
๐ŸŒผ@kittyfhloe .
๐ŸŒน@frenchie63 .
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Sponsors:
๐ŸŒบ@trackstarart .
๐ŸŒป@doshabar .
๐ŸŒธ@balion.no .
๐ŸŒผ@ubefit_uk .
๐ŸŒท@blossomyogawear .
๐Ÿ’@confusedgirlla .
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๐ŸŒธ Pose line up ๐ŸŒธ: .
1 - Bound angle.
2 - Lizard.
3 - Wide angle forward fold.
4 - Compass pose.
5 - Low lunge.
6 - Twisted monkey.
7 - Pigeon.
8 - Inverted splits.
9 - Standing split.
10 - Monkey pose.
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. .
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#yogafun #yoga #yogi #girlswithink #yogagirl #yogainspiration #tattooed #yogiswithtattoos #alternativehealth #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #SpringIntoBalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #splits #bind


15

I am so happy that #spring has sprung! ๐ŸŒฑ๐ŸŒž๐ŸŒบ๐ŸŒป Everything in nature right now feels lighter and I'm ready for a seasonal cleanse to fully emerge from the heavy winter months. More than the calendar does, my garden announces joyously what time of the year it is. My orange ๐ŸŠ and lemon ๐Ÿ‹ trees are fruiting, my strawberries ๐Ÿ“ are blooming, and all the seeds from the plants ๐ŸŒฑ that didn't trust me to replant them are sprouting at the base of where their ancestors grew last year! Welcome spring!!! ๐Ÿ’œ
๐ŸŒž
Wearing @wolventhreads
#yogafun #yoga #yogi #girlswithink #yogagirl #yogainspiration #tattooed #yogiswithtattoos #alternativehealth #inspiration #motivation #flowintomarch #flylikeayogi #winnerinnerbalance #SpringIntoBalance #chakrarising #yogiemojis #Legs4Splits #wannapress #SpringCleaningYoga #differentwaysofyoga #movethroughmudras #corelovechallenge #funkyasanas #balance #stretch #lunge #thickthighssavelives #happyisbeautiful


35

โ€œWhat if the grass is greener on the other side,
Because itโ€™s always raining there,
Where ones who never fail to give,
Hardly have enough to spare,
Where the people with the broadest smiles,
Have pillows full of tears,
And the bravest ones youโ€™ve ever known,
Are crippled by their fears,
Itโ€™s filled with lonely people,
But theyโ€™re never seen alone,
Where those who lack real shelter,
Make you feel the most at home,
Maybe their grass looks greener,
Because they painted on its hue,
Just remember from the other side,
Your grass looks greener too.โ€~e.h.~ ๐ŸŒฑ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŒฑ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŒฑ Mantra of the Week: Focus on your own Shit! ๐Ÿ˜‰ Be too busy watering your own grass to even notice if someone elseโ€™s is greener! ๐Ÿ’š๐Ÿ™๐Ÿผ๐Ÿ’š๐Ÿ™๐Ÿผ๐Ÿ’š ๐Ÿ“ท @allizalkyoga ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผโœจ #yogaeverydamnday #yogaeverywhere #kingpigeon #grassisgreener #eh #mantraoftheweek #mondaymotivation #houstonyoga #houstonyogis #yogahouston #letsstartyoga #practiceandalliscoming #pigeonpose #houstonphotographer #yogainspiration #yogainstructor #yogajourney #mantramonday #houston


16

โ€œI feel there is nothing more artistic than loving people.โ€ ~Vincent Van Gogh~ ๐Ÿ’–๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’–๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’– And I love my girl Wenjie and making Yoga Art with her! Come catch her Pod Hot class at @yogapodwesthouston tomorrow and every Sunday at 12pm ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ She is magical yโ€™all so come show her some love! So bummed I canโ€™t make it to her debut but Iโ€™ll be there inspirit! Beyond excited that sheโ€™s part of the yoga Pod Fam! Love you Wenjie! ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผโœจ ๐Ÿ“ท @boldnfit ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ #houstonyoga #houstonyogis #yogapod #yogapodwesthouston #aloyoga #partnerincrime #yogabesties #yogahouston #downdog #practiceandalliscoming #yogaeverydamnday #yogainspiration #houstonphotographer #yogajourney #flexibility #houston #yogalove #yoga #vincentvangogh #yogaart


14

The final day of #CoreLoveChallenge is L-shaped inversion. A perfect way to end because headstands ate always my favorite! #happybirthdaytome
๐Ÿ™Œ๐Ÿ’– Working on that CORE! ๐Ÿ™Œ๐Ÿ’– Hosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee

Generous sponsors:
@onziem
@mysugmarmat
@malapramyer
@chakra.box
@soulshinejewelryuk


1

Well my Barre hiatus only lasted a few days! ๐Ÿ˜‰๐Ÿ‘ Come barre so hard with me this Friday at 8:45am at @yogapodwesthouston ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผโœจ Filling in for the incredible @boldnfit tomorrow so start your weekend off the right with those booty gains! ๐Ÿ‘๐Ÿ˜‰ See you on your mats! โœจ ๐Ÿ“ท @bfeachen101 ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ #houstonyoga #houstonyogis #yogahouston #houstonbarre #barresohard #aloyoga #splits #yogaeverywhere #yogaeverydamnday #friyay #tgif #flexibility #cheerstothefreakinweekend #barre #practiceandalliscoming #houstonphotographer #houstonphotography #letsstartyoga #yoginspiration #yogalove #yogajourney #inversionaddict


7

Getting in that Vitamin D โ˜€๏ธโ˜€๏ธโ˜€๏ธ just the right amount ๐Ÿ‘Œ๐Ÿผ with this flow that gets just about everything ๐Ÿ™Œ๐Ÿปโค๏ธ๐Ÿ™Œ๐Ÿป I love practicing that compressed straddle press...great one if you are working on/towards #fireflypress ๐Ÿ‘Œ๐Ÿผ and todayโ€™s #yogihowdyoudothat3 yummmm dang Iโ€™m loving that one lotssss ๐Ÿ˜‹ @yogaandchaigirl @kamaste_ @jeminajakin @yogamand โค๏ธโค๏ธโค๏ธโค๏ธ and some may get a #farmerstan ...I usually get some sort of #yogatan ๐Ÿคฃ๐Ÿ˜‚ sooo when @lalalandcomfywear reached out I thought hmm how about that tube top... #teamnotanlines ๐Ÿ˜œ just Kidding!! ...I thought it might work as long as things donโ€™t pop out ๐Ÿ˜ณ๐Ÿ˜‚๐Ÿ˜‚ and with some reassurance I went with it and it definitely passed the test! Loving it! Along with these super comfy #bootyshorts ๐Ÿ‘๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‚ #hellospringtime #comeonsummertime #optoutsideeveryday
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Flowing with #bloomintoyoga #malasanapose #shapeupyourinversions #wideleggedforwardfold #straddlepress #operationgetbendy #benddontbreak #bendwithit #benditback #springintobalance #corelovechallenge #backbendanimalasana #winnerinnerbalance #wheelposevariation #camelpose #pinchapractice #lotusposevariation


19

I somehow missed Day 7 #CoreLoveChallenge, so here it is #chairpose. Of course, #snickerstheyogapup had to join in, but geez, look at her twist! ๐ŸŒŸYOGA CHALLENGE ANNOUNCEMENT
Prolonged sitting and no exercise weakens the muscles of your midsection.
To stay away from injuries that may occur from day to day activities, it is important to keep the core strong and flexible.
The core includes the transversus abdominis muscle (TVA), erector spinae, obliques and your lower lats. These muscles work as stabilizers for the entire body! ๐Ÿ’ช
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Join us on March 13-20th for #CoreLoveChallenge and letโ€™s work on that CORE together! ๐Ÿ™Œ๐Ÿ’–
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Hosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee
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Generous sponsors:
@onzie
@mysugarmat
@malaprayer
@chakra.box
@soulshinejewelryuk
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List of poses :
1. Plank/Tiger curl
2. Warrior 3
3. Boat
4. Bakasana
5. Side plank
6. Chaturanga
7. Chair pose
8. L shape inversion
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To be eligible for the prizes make sure you:
1๏ธโƒฃ Follow all sponsors and hosts
2๏ธโƒฃ Post one daily picture or video
3๏ธโƒฃ Tag all hosts and sponsors
4๏ธโƒฃ Repost the flyer (with a post or IG stories) and tag some friends to play along
5๏ธโƒฃ Make sure that your IG profile is set to public and you use #CoreLoveChallenge so we can see your post!
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #marchyogachallenge #IGYoga #yoga #marchyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam


0

This is more of. "Y" shape inversion than an L-shape inversion, but I like this background too much to retake it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #everyoneiswelcomehere
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Day 8 of #corelovechallenge is L (ish) shape inversion. Core is super important in inversions! A lot of people are so focused on kicking their legs up, that they forget to engage their core (including me haha). Hosts: @fit_yoga_girl @smilewitch @aleksic_twins @yoga_miss_tee Sponsors: @onzie @mysugarmat @malaprayer @chakra.box @soulshinejewelryuk ๐Ÿ™ƒ
#headstand #sirasana #inversion #inversionaddict #upsidedowneverydamnday #lshape #lshapeheadstand #yogachallenge #yogaeveryday #yogaeverydamnday #namaste


3

โ€œLet your Joy burst forth like the flowers of spring.โ€ ๐ŸŒฑ๐Ÿ’๐ŸŒฑ๐Ÿ’๐ŸŒฑ Happy Spring my friends! 3 chances to get joyful AF and celebrate new beginnings with me this Thursday at @blackswanyogahouston ๐Ÿคธ๐Ÿผโ€โ™€๏ธ Hereโ€™s when you can catch me, see you on your mats! ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผโœจ 10am Power @ WOโœจ
1:30pm Flow @ Kirbyโœจ
3pm Flow @ Kirbyโœจ ๐Ÿ“ท @allizalkyoga ๐Ÿ˜Š๐Ÿ’–๐Ÿ™๐Ÿผ #houstonyoga #houstonyogis #yogahouston #blackswanyoga #blackswanyogahouston #bsyhouston #aloyoga #yogaeverydamnday #yogaeverywhere #letsstartyoga #practiceandalliscoming #houstonfitness #houstonfit #flexibility #yogainspiration #yogainstructor #houston #houstonphotographer ๐Ÿคธ๐Ÿผโ€โ™€๏ธ


12

Catching up with the Last Day of #CoreLoveChallenge ๐Ÿ’“๐Ÿ”ฅ๐Ÿ’ช I wanted to end this amazing challenge with this lovely pic of #lshape #handstand and my little baby "Kiwi" ๐Ÿถ๐Ÿฅ wondering what the hell is her mom doing?๐Ÿ˜‚
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โค๏ธHosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee .
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โค๏ธGenerous sponsors:
@onzie
@mysugarmat
@malaprayer
@chakra.box
@soulshinejewelryuk
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List of poses :
1. Plank/Tiger curlโœ”๏ธ
2. Warrior 3โœ”๏ธ
3. Boatโœ”๏ธ
4. Bakasanaโœ”๏ธ
5. Side plankโœ”๏ธ
6. Chaturanga โœ”๏ธ
7. Chair poseโœ”๏ธ
8. L shape inversionโœ”๏ธโœ”๏ธโœ”๏ธ๐Ÿ‘
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#mmilickcorework


9

#CoreLoveChallenge day 8 #lshapeinversion
Thank you for this great challenge, I loved striking poses on different places ๐Ÿ’–๐Ÿ˜˜๐Ÿ˜
Our amazing Hosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee
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Our generous sponsors:
@onzie
@mysugarmat
@malaprayer
@chakra.box
@soulshinejewelryuk
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List of poses :
1. Plank/Tiger curl 2. Warrior 3 3. Boat
4. Bakasana
5. Side plank
6. Chaturanga
7. Chair pose
8. L shape inversion
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#strongcore #lovecore #fitmom #yogamom #popstercommunity #blogilatescommunity #popster #piitster #pilates #yoga #outdoorpilates #outdooryoga #poolyoga #termecatez #hotelcatez #hoteltoplice #crowpose๐Ÿ’ช#popflexactive #popflex


3

Last day of the #corelovechallenge is #lshapeinversion and since #handstand is one of my 2018 #yogagoals I went for #lshapedhandstand ...obviously i still need to find my #balance without the support of a wall/door/window etc but I'm closer to my goal than I was a couple of months ago and that's a progress I'm celebrating by posting not one but two photos! ๐Ÿ˜Š
#practicemakesprogress #practiceandalliscoming #handstandprogress .
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โค๏ธThanks to all hosts and sponsors...it was an amazing #igyogachallenge #๐Ÿ™๐Ÿป .
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#yoga#yogapractice #yogachallenge #yogagirl #yogastrong #yogafit #yogalove #yogalife #yogajourney #yogaathome #yogaeverydamnday #yogapose#inversion #upsidedown #handstandpractice #armbalance #handbalance #adhomukhavrksasana #yogagreece


13

#smita_yoga
I never take completely free days off from work. I schedule too many things for a single day because I think that different tasks take shorter than they actually do....and this is the reason I post late this L shape inversion pose lately.

Day 8 #L_shape_inversion
#CoreLoveChallenge

Hosts :
@fit_yoga_girl
@smilewitch
@aleksic_twins
@yoga_miss_tee

Generous sponsors:
@onzie
@mysugarmat
@malaprayer
@chakra.box
@soulshinejewelryuk

List of poses :
1. Plank/Tiger curl 2. Warrior 3 3. Boat
4. Bakasana
5. Side plank
6. Chaturangaย 
7. Chair pose
8. L shape inversion

#yogaindia #yogalove #yogalife #busy #late #latepost #igyoga #indiagram #fitmom #fit #yogadaily #yogaevrywhere #yogaeverydamnday
#life #love #beautiful #happiness
#cute #photography #fashion #blogger


2

Tbh, I just really liked how my hair looks in these photos. ๐Ÿ’‡ #hun
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Catching up on day 7 of #corelovechallenge with chair pose. I chose a twisted chair variation. Hosts: @fit_yoga_girl @smilewitch @aleksic_twins @yoga_miss_tee Sponsors: @onzie @mysugarmat @malaprayer @chakra.box @soulshinejewelryuk โ€ข
#chair #chairpose #twistedchair #chairvariation #twistedchairvariation #utkatasana #yogachallenge #yogaeveryday #yogaeverydamnday #namaste


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Last day of #CoreLoveChallenge #yogachallenge #LshapeinversionPose
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My IG restricted me again for using @..I can't tag hosts n sponsors thru caption..
โ–ช๏ธ
Hosts :
@ fit_yoga_girl
@ smilewitch
@ aleksic_twins
@ yoga_miss_tee
โ–ช๏ธ
Sponsors :
@ onzie
@ mysugarmat
@ malaprayer
@ chakra.box
@soulshinejewelryuk
โ–ช๏ธ
List of poses :
1. Plank/Tiger curl โ˜‘๏ธ
2. Warrior 3 โ˜‘๏ธ
3. Boat โ˜‘๏ธ
4. Bakasana โ˜‘๏ธ
5. Side plank โ˜‘๏ธ
6. Chaturanga โ˜‘๏ธ
7. Chair pose โ˜‘๏ธ
8. L shape inversion โ˜‘๏ธ


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