#corporatemom

Instagram photos and videos

#corporatemom#momlife#healthy#family#firsttimemom#workingmom#loveyourbody#daughter#boymom#cookingenthusiast#mom#curlyhair#girlboss#motivationmonday#girlmom#toddlermom#yolo#do#sourcing#why#swahili#kenyanamerican#motherhood#athomeworkouts#selflove#grateful#love#kenyan#strongisthenewsexy#beyou#postpurtum

Hashtags #corporatemom for Instagram

When we talk about nutrient dense food, liver from pastured, humanely raised ruminant animals, is where it's at. 😎 Liver is nature's multi vitamin, containing bioavailable forms of iron, B vitamins, vitamin A, trace minerals, essential fatty acids EPA, DHA...the list goes on! This braunschweiger from @uswellnessmeats is milder than liverwurst but still packed with nutrient dense beef liver. These are the foods of our ancestors. I like mine with a Dijon mustard and some crunchy veggies! 🤗
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#ancestralfood #wapfnutrition #inspirechange #resilientwoman #ntatraining #functionalfitness #ancestralhealth #carbcravings #carboholic #hangry #sugarcravings #digestivehealth #ibs #indigestion #bloating #acidreflux #aiprecipes #autoimmune #virtualhealthcoach #virtualnutritionist #functionalhealth #healthcareneeds #healthyfamily #selfcare #wellness #wellnessjourney #healthjourney #motivationforchange

Quakertown, Pennsylvania
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😎I’ll be going on tour after my 80 day challenge is done!😜 _
It’s Monday y’all! I hope you’re planning to make the most of it! If you slacked last week, you know it and you know you can hit reset right now and get back to it! Oh, and unless you’re on a deserted island that only has pizza places and taco trees (sorry, just describing my fantasy right now 😜) there’s no reason you can’t chose a salad or a piece of fruit when you get hangry! Set your intentions for the week and get after it, friends!! . @kittygains .
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#lilhangry #mondaymotivation #getafterit #mom #ivfmom #ivfjourney #infertilitysucks #hellp #boymom #bonusmom #blendedfamily #militarywife #armyfamily #armywife #milso #endometriosis #makeup #lipgloss #trendy #beauty #healthy #garagegym #workingmom #corporatemom #momlife #onlineshopping #target #tacos


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Today is Day 8/80 in the program I am following and I am super proud to be waking up in this Monday and not having yet another day 1. By all means if this is a Day 1 for you, then good for your for starting or perhaps restarting!! But for me there has been way too many Day 1’s. It’s time to only have a Day 1 when it’s an actual Day 1 of a new program. It’s time to be on the actual day of my program No more “I’ll do that workout tomorrow”, no more “it’s ok to start fresh on Monday”. That thinking had gotten me no where fast! I’ve made a commitment to myself and I’m so happy to say I am honoring that commitment to ME!!
I can’t wait to CRUSH another week!
Who’s with me???


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Rise and grind people! Fresh week, fresh buzz cut. #corporatemom #curlyhair #shavedhead


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Because I’m a BADASS momma, wife and boss babe. I’ll keep doing the hard sh*t to make my goals a reality, no matter how long it takes.


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Good Morning! ☀️ Our weekend was a good balance of relaxing, productive and adventurous- just how I like them! Now we're back to our normal weekday groove & I've got a new blog post up. As requested, I'm sharing an updated day-in-the life! If you have other post requests, send them my way!
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#weekend #momblogger #momlife #familyadventures #chicagomom #chicagofamily #dayinthelife #ontheblog #blogger #workingmom #monday #careermom #corporatemom #family #toddlermom #boymom

Range
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When you commit yourself to something, you will find your way to the 'how'. You do not have to have it all planned out perfectly at first, or have everything you need. Remember, winners find a way, losers find an excuse.
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Happy Monday. Day 8 in the books. Glutes are on fire..... _

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#family #love #daughter #yolo #grateful #motherhood #kenyan #kenyanamerican #swahili #firsttimemom #girlmom #postpurtum #momlife #corporatemom #sourcing #procurement #girlboss #selflove #athomeworkouts #loveyourbody #healthy #cookingenthusiast #strongisthenewsexy #do #why #beyou #motivationmonday #glutes #transformation


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I had to compare myself today to where I was 12 months ago, same dress same girl 😊. _
Milestones are worth celebrating. On the left, I was working on myself and was looking forward to when I would be able to walk in that dress comfortably without avoiding the mirror. I had already lost quiet a few pounds but still had a long way to go.
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On the right, still same girl, continuing on the process and remaining consistent on my nutrition and workouts as well as leaning in on my support system. This is not the end. This is a LIFESTYLE and there is no end to it. And I am so in love with what I see.

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I cannot wait to see even better results after the current program. 7 days down, 73 more to go. Watch this space.

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Remain consistent, do not give up, trust yourself, and find support when you need it.
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#weightloss #inspirationsunday #motivationmonday #family #love #daughter #yolo #grateful #motherhood #kenyan #kenyanamerican #swahili #firsttimemom #girlmom #postpurtum #momlife #corporatemom #sourcing #procurement #girlboss #selflove #athomeworkouts #loveyourbody #healthy #cookingenthusiast #strongisthenewsexy #do #why #beyou


20

IT’S HERE!! Today is part two of a two-part series: “The SCIENCE of Overcoming Overwhelm.” Be sure to stay to the end of the video to hear about the limited time bonus expiring January 27!! Visit YouTube to see the video!

bit.ly/nooverwhelm2

#confidence #overwhelmed #moms #corporatemom #wife #supermom #coach #positivity #princessofpositivity #chatonemorrisonconsulting #marykay #mymklife #free #contestgram #contest #instagramer #vlogger #youtuber #youtubers #healthylifestyle


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Family is having pizza for dinner— so am I and it’s within my meal plan.


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