#corporatemom

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#corporatemom#workingmom#momlife#motherhoodunplugged#busymom#workingmama#corporatelife#workingmomlife#friendsgetfit#momswholift#momswhowork#busymoms#motherhood#workingmomproblems#parenting#boymomsrock#stopdropandmom#businessmom#blackgirlmagic💫#busymomlife#yogimom#mama#honestmotherhood#stayathomemom

Hashtags #corporatemom for Instagram

by @thenaptimeceo

Missing the beach on this grey rainy Pittsburgh morning.
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#workingmom #workingmomlife #entrepreneur #beach #sunrise #corporatemom #inspiration #workingmama #takemeback


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by @swoobsgirl

Starting over AGAIN sucks BIG Balls, but you know what’s even worse?
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Looking back 6 months from now realizing how much you could have accomplished and regretting that you didn’t even try 😬

Calgary, Alberta
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by @jedi_julie

What a difference a year can make!
Let’s just say that.
Heck, in the beginning I was saying ‘look what 4 weeks can do.’ ‘Look at how great 7 days feels.’ But that’s the whole point. These programs I do?
NEVER disappoint.
There’s always something to learn about yourself while doing them; each asks something 🤟🏼diff of you. Each achieves in a novel way.
I used to go around and around about what to do... not do...which next ‘thing’ would i try. Or would how to justify what was happening to me.
I hated not knowing how to start. How to get real help.
I hated guessing and hated falling off and then struggling to get ‘on’ again.
It’s dumb and over time you wanna smack yourself . You know damn well why your size keeps going up and you’re still tooting your ‘when things calm down...’ I literally love that one! “When things calm down.”🤣
Girl! This IS calm. It ain’t gonna get any easier! .
I don’t have to guess. I have a foundation from my programs over 4 yrs, and it’s consistency that builds confidence.
So be consistent and if you’re still ‘hiding’, come join me.
🤣ofc


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by @vianeymonroe

“TEACHER CONFERENCE TOMORROW”

(THANK YOU BABY FOR THE FRIENDLY REMINDER, “SHE KNOWS I OVER WORK MY SELF SO I NEED “HER” ASSISTANCE FROM TIME TO TIME”) ☺️ #WELLDONE GIRLY 🤞🏼 “SHE GETS WHATEVER SHE WANTS FOR BEING SUCH AN AMAZING ASSISTANT” 👏🏼 #CORPORATEMOM #CORPORATELIFE #PERSONALASSISTANT 👧🏻....✍🏼


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by @dreambigjulie

OMGoodness! Anyone? 🙋‍♀️ this week is kicking me in the butt! After such an incredible trip to New Orleans, I can barely stay awake this week. #onesleepymama 😵 Early to bed tonight! Need my rest so I’m all in this weekend for the Pilgrimage Music Festival!!! 🎶 🎵 🎶 .
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Cute pic @christineyeargin via @greetabl

Nashville, Tennessee
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by @diane_nocito

3 days! 3 days is all you need to learn more about how you can find health and happiness with these awesome supplements! ❤️ I have an amazing 3 day FB event starting the 24th! If you have been curious to know more, this is a great way to learn how you can get healthy from the inside out! ☀️ 2 years ago I couldn't #loseweight and my stomach was constantly bloated and in pain. I had daily headaches, joint pain, anxiety, digestive issues, allergies and constant colds. I was exhausted and relied on caffeine and sugar to get me through my day. Who knew that some natural plant based products could address all of these issues? 👧🙌 If you join this event, I’ll even send you a complimentary stick of pink drink so you can taste what we are always raving about! 🙌

DM me for an invite :-) #momsurvival #momlife #corporatemom #healthyandhappy #healthandwellness #holistichealth #honestmotherhood #motherhoodunplugged
#plantbased


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by @edixon5_fitness

#transformationtuesday
This is one of the bathing suits that I wore on my family vacation recently. And one that I almost didn’t wear.
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Why?? Because I haven’t worn a bikini since before I had Mia and I’m still not where I want to be Fitness wise yet. .
But I decided to just go for it and wear it anyways. As I get older, I’m learning to love my body no matter where I am on the journey. It isn’t always easy to do and even I have off moments when I feel like crap— aka I’m human— but for the most part I’m so proud of my accomplishments. .
And let’s be real— this body did perform a miracle in bringing my daughter into the world. .
So I wore it! Even though my tummy isn’t flat. Even though I’ve got stretch marks. Even though I don’t have a thigh gap. And you know what!! I felt freaking AMAZING!!!
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Best of all if there is one important lesson that I want my daughter to learn, it’s that living herself no matter what is the key to happiness! And I’m going to be showing her the perfect example of it and how to live her best life!!💕

Dreams Sands Cancun Resort & Spa
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by @bwynhof

Blown away by the beauty of those Hawaiian sunrises. 😮 🌅 #nofilter #vineyardvines #vineyardvinesbaby @cwynhof

Kapaa, Hawaii
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by @mariafitmama

👉🏼It’s about picking your HARD.👈🏼
Working on your health is hard but being unhappy with yourself is hard too. 🙆🏻‍♀️

When you decide to pick the “healthy hard”, you not only make considerable progress in weight loss, toning, muscle building, and nutrition, you also completely rework yourself emotionally. You become strong.

Once I began to help people work on their “healthy hard”, it actually made it easier for me because I became more accountable. Not only for me, but I had to be accountable for them. This added strength just started to happen.

One of the many positives that come from being a healthy lifestyle coach. It drives me to help even more people. ❤️❤️ —
If this resonates with you, please fill out my form in my bio so we can chat about partnering in this effort. I’m looking for like-minded woman to tear it up!! 👊🏼👊🏼
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#buildingabusiness #fitnessjourney #momswholift #neatfreak #corporatemom #40andfit #curlyhair #workinprogress #selfcare #hockeymom #girlswithmuscle #fitgoals #fit40 #italiangirl #soccermom #wonderwoman #livingfit #strongmom #homeworkouts #CTmom #fit40s #fitlife #80dayobsession #girlswholift #transformation #momswithmuscle #messybuns #LIIFT4 #40andfit

Connecticut
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by @kristincoconnor

I squeezed in my 30 minute workout tonight while the kids played in the driveway + garage. They sneaked some peeks at my exercises + even joined me for a few. At the end of my workout, I said to Erin, "gosh, mommy feels so good after I exercise." And the best part is that she said, "yeah, because it makes you strong and healthy." 💗

You can be a terrific mom AND care about yourself. You can be a terrific mom AND put your needs first. Motherhood isn’t the end of yourself. 💕
I’ve made self care a priority for quite some time + especially after my youngest was born 3 years ago. It has helped me be a better mom (the physical results are an awesome side effect too 😉). It’s not always easy, but I’ve learned that I can’t pour from an empty cup + so it’s literally first on my list each day. Unless I press snooze like I did this morning. 🤣

Grateful for my at home workouts that have saved me time, given me tools to help me get into the best shape of my life after three kids + its GIVEN me a way of life that thrives not just survives, even during this crazy motherhood journey.

I pay it forward + I help other moms feel their best + I support them because we all need support. In life + in health.
I'm getting a bunch of moms together to join me in my next online fit club starting October 1st + I'd love to have you. Shoot me a message for the details. ❤️


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by @mariahreiten

✨ if I posted my daily workouts - what moved, how many reps, etc, would you be interested??
I’ve taken my training back to what I know works for me.
HIIT and lifting heavy.
Double tap if you want me to post it - it’ll be listed out in my stories daily 😉


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by @fitmamayantosca

I saw a quote today that really caught my eye
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. “Even the largest of fires start with a tiny spark. That same potential is within you . So set your dreams on fire”
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Those words just spoke to my soul. I have big dreams and scary goals for where coaching is going to take me. I love the excitement and the potential that I see in my future
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I would love to share with you my vision and where I see this going... if you haven’t jumped into my happy hour for tomorrow drop a ❤️ below and I’ll add you !!! .
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No strings attached , just sharing my heart with those who want to listen 💕
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#joinus #corporatemom #workingmama #motherhoodunplugged#honestmotherhood #bossbabe #tribe #lifebydesign #sahm #mombosslife #thehappynow#habitandhome #childofig#unitemotherhood #themotherhoodcorner#motherhoodismagic#motherhoodthroughinstagram#bestofmom #holdyourmoments#momcommunity #momswithcameras#momlife #dailymoms #inspiremothers#runwildmychild #momsofinstagram#followyourdream #postpartumfitness#cheerfulmamas #stopdropandmom

Avalon, New Jersey
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by @the_legacy_diaries

Another episode is out you guys! This time I share about my perceived incapability to make big decisions for myself and even my family. Take a listen and please share your thoughts now @ thelegacydiariespodcast@gmail.com In the meant time I have another interview tomorrow that will be up for you next week! Y'all I just have to say I am thankful for this journey and the people that give of their time to speak with me. Also thank you to those of you listening! Whether it's one or many, my goal is always for you to believe you can live your life on your terms. I'm definitely striving to do the same with mine!
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#doingitafraid #podcastlife #podcasting #womeninbusiness #mompreneurs #corporatemom #designyourlife #liveonpurpose #beintentional


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by @shellysmithfitness

I’m getting ready to announce some exciting news to my team this week. I’m really excited about this because it’s something I’ve been wanting to do for a while and it’s finally going to happen. I can’t help but think how it wouldn’t be possible if I would have never said YES to this now friend of mine! To think she was a complete stranger to me last year is crazy!! She has helped me become fit, eat healthier, inspired me to help others in their own health/fitness journey others, shown me how to have fun with my team, encouraged me to be a leader, have the confidence to start my own coaching business and that has turned into so much more than just extra income.
Surround yourself with people who are the dreamers, believers and doers. Those people will help you see your potential you never knew you had. 💕 If you ever want to know what I do as a coach , message me! I’d love to share my story with you! —
#friendsgetfit #fitnesscommunity #corporatemom #workfromanywhere #happyhealthyhumble #boymomsrock #traveltexas #texaslifestyle #tjmaxxfinds

Indianapolis, Indiana
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by @losingit_withsarah

Don’t blink- pretty soon they are grown ass men who no longer need their mamas and pretend like they have the world figured out 🙁. Thankfully this kid still hangs with me and we can laugh over all the craziness being a teen boy brings. Remember to love them fiercely: they may grow out of those Lightning McQueen rain-boots they wore through every season, or decline to have you tuck them in at night, they may never grow out of peeing in the yard but they will ALWAYS know their mommas love them most 💙💙💙.
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#momofboys #stepmom #stepson


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by @shellysmithfitness

For a girl that doesn’t like veggies ➖ I would say I’m doing pretty dang good. Last year you would have never gotten me to eat a sweet potato, however one day when I was at Whole Foods they had these sweet potato fries that looked pretty tasty and I was craving French Fries, so I decided to give them a chance. I’ve eaten them at least once a week since then. My favorite way is roasted in oven in olive oil for about 30-40 minutes. Are you a sweet potato love? What’s your favorite way to eat them? 🤔

#friendsgetfit #healthylunchideas #sweetpotatorecipe #mealprepideas #mealpreocontainers #hateveggies #fixapproved #eathealthyfood #corporatemom #eatyourveggies #healthymealprep

Richardson, Texas
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by @cecille_sebastian

"Every interaction with our children is a reflection of our own relationship with ourselves....Our hunger gets projected into our children, and we so desire power, control, and influence because we didn't have it in our own lives, that we teach our children to absconded theirs. This is the disservice we do.....Once we release our fears as a parent, we can walk with our children as their students and fellow travelers. This is the ultimate purpose of parenting." @drshefalitsabary
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#parentingblogger #parenthood #parenting #momsofinstagram #motherhoodunplugged #motherhood #mommy #momlife #mama #singlemom #stayathomemom #busymom #workingmom #busymoms #consciousness #awakenedparents #consciousparents #spiritual #yogimom #yogisofinstagram #corporatemom

Three Square
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by @ashly_locklin

✨My new fit club is open for registration!✨ And in case you didn’t notice, I don’t run these very often anymore!
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I’m looking for 10 women who are looking to transform their bodies and mindsets from the comfort of their homes! 👯‍♀️
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You’ll be given a super effective fitness routine (30 minutes a day) to do at home (which you’ll stream from your phone, computer, tablet, or smart tv), an easy to follow nutrition plan, a private group with other ladies on the journey, a special app for tracking your progress, healthy recipes, and support from ME who has walked the walk and dropped over 70 lbs!
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Link in bio if you want to join! 👆🏼
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We start prepping next week and working October 1st! 🙌🏼


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by @debbiemikolajchak

This came up today and Facebook tells me this was one year ago? I really think he was 2 years ago?
Well I used this picture last year to show that I was a very busy Mom traveling to Nicks games and working a full time teaching job.
For those of you who don’t have a college baseball player, they have 4-5 games a week and all of them were either about an hour away and some were out of state. Each game is about 3 hours, sometimes up to 4 hours. So adding in travel time- that’s a lot. I was still helping others see how they could incorporate some exercise/healthy lifestyle as a very busy mom. I showed all how I packed my travel blender to make my nutrient dense superfoods shake, how I streamed my workouts into my hotel room or gym and how I packed a cooler to have some healthy options with me on the road. I still ate out and showed you bits and pieces of that.
Well, I’m still doing this and this baseball season, I will still be doing the same. I am still coaching (4 years now) and so blessed by the ladies God has brought into my life as clients and my team of coaches.

I will still be doing this next year too because this is not a fad or a restrictive diet where I leave food groups out. This is a sustainable lifestyle where you incorporate eating all your meals and an occasional treat/cheat.
It doesn’t happen overnight, but it stops the diet rollercoaster. Plus the best part is you get your mindset right once and for all, learning what works for your body- because all of us are different. So glad I found something that works for my busy lifestyle. So I will continue to shout it from the rooftops because it’s about health, not just a number on the scale.


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by @abbra.nielson

Oklahoma is funny. The pools close Labor Day weekend but it's summer until October 27th. 😐 That might be an exaggeration but seriously, if it's not going to be Fall then my Summer fun should get to last a little longer! 🤪 Totally already dreaming about our next vacation. I'm pretty sure the kids would have been fine at this one splash pad all day at Sea World!

Sea World San Antonio Tx
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by @kimlengyel

Seeing how proud this little guy was ‘that he’s strong like mommy’ reminds me that making my health a priority sets a good example for my kids and makes me so happy. Every night he asks if I am going to do a workout or if I did a workout that day. Having a little accountability partner that looks up to me keeps me going when I’m tired!
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What is making you happy? .
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#momswhowork #mindsetiseverything #momswholift #toddlerswhohike #toddlerswholift #kelleypark #ballstonspa #upstatenewyork #upstateny #riverkids #corporatestyle #corporatemom #weekendwarrior #hikeitbaby #hikeitbaby30 #toddlerswhobuild #happytimes #happytimes

Ballston Spa, New York
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by @swoobsgirl

Both take the same amount of time and Energy so be smart and purposeful about your choice 👊🏽

Victoria, British Columbia
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by @ambersandberg

Are you scared to just start? Do you feel like you are not ready? 🤷🏻‍♀️⁣
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🎤Today I had the chance to talk with @alliworthington and you are in for a treat! Alli shares with how her husband lost his job when her 5th child was 5 weeks old and they had to file bankruptcy and figure out what to do! Alli tells us how she decided to figure out how to make money internet with only $42 dollars and a laptop with broken keys. She shares with us that her husband is now retired and is a stay at home dad and she is the bread winner! One story that stands out to me is how passionate she is to helping women create the lives they were meant to live. Hear what Alli' says about this topic and more on the podcast.⁣
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🎧To Listen link is in the bio⁣
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#mominspired #mominspiredshow #mompodcast #workingmom #bossmom #girlboss #girlbosslife #womenentrepreneur #lovewhatyoudo #makingmoves #bossbabe #womeninbiz #goaldigger #dowhatyoulove #momlife #stayathomemom #workingfromhomemom #businessmom #corporatemom #momlife


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by @charbarr75

Had a great run this morning. Probably the longest I’ve gone all summer!
#progressnotperfection

Lindsay, Ontario
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by @shellysmithfitness

If you LOOK very closely you can see a tricep muscle. I am not athletic. I am not coordinated. I do not build muscle easily. What I AM is determined!! My super trainer said this morning - DONT ever let someone tell you that you can’t shape a certain part of your body. 😳👊🏼
When I started , those baby triceps would have to drop the 5 lb weights. I’m up to 10 lbs and couldn’t be more PROUD. If you want something you can’t wish it —> you gotta do the work. 🦄

#friendsgetfit #tricepworkout #corporatemom #positivementalattitude #boymomsrock #outdoorworkouts


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