#corporatemom

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#corporatemom#momlife#pregnancy#workingmom#selflove#kenyan#girlboss#love#postpurtum#loveyourbody#cookingenthusiast#familyofthree#trillingual#daughter#healthy#lovelife#goals#family#kenyanamerican#mealprep#grateful#athomeworkouts#adventures#firsttimemom#bestversionofyou#strongisthenewsexy#african#motherhood

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Strength comes from overcoming fear, doubt, failures and excuses 💕 I became a mom at 18 years old; a wife at 20; I worked full time 💻 #LegalAssistant and went to school 📚 full time while raising my daughter with my hubby 😍 and taking care of our home 🏡 but the HARDEST thing I have ever done is making my health a priority and leading a healthy life. EVERY. SINGLE. DAY. I fight for ME.
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I have overcome an eating disorder. I have given up the diet pills and quick fixes - all things that I failed at miserably ❌ for the last 3 years I have been a part of a loving 💕 judgment-free, supportive community that keeps me on track 💯 and accountable. And because of ALL of it, my excuses don't control me 🚫I continue to #failforward and I am a strong 💪mama and wife, the healthiest I have EVER been - at 37 years old - and this mama can do push ups #likeaboss It's never too late to change your life, your health, the future. Let the past be the past and focus on your FUTURE. Seriously. If I can overcome an eating disorder that controlled me for 20 years, YOU can overcome your excuses of getting started on changing your life. #bestrongerthanyourexcuses
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🤜are you ready to let go of the excuses that are controlling your life? Are you ready for unconditional love and support to help you reach your goals? PRIVATE group available to YOU if you say I'M READY - but know that I expect you to COMMIT - no half-assing! I'll be on you, but I can't make you do it - that's on YOU! You ready?! #🤛🏻🤝


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| Big Girl Status : Solids Edition|
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[excuse my husband’s noises lol] We’re now eating solids! But it was not easy and there was food wasted in this process. I almost thought she would be one of those babies who won’t take anything but breast milk so I just knew I was doomed lol. But glad we’re here now and Rylie enjoys just about every baby food combination.
First off, they have to get adjusted to a spoon and how to process thicker foods. She made faces, noises, and spit out just about everything. I started trying at 5 months..few random days but she wasn’t interested at all.
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After her 6 month checkup, her doctor said I have to be consistent and keep trying everyday. It could take up to 15 times when introducing new foods. Whhhaaattt?? I would throw it away because I just assumed she didn’t like it! Nope, refrigerate and try again the next night. Eventually she finally decided she would take many spoonfuls of green beans. Since then, she’s been rocking and rolling. •
🚼 Patience is KEY. I dedicated 20 minutes every night to trying. It’s the longest 20 minutes but consistency is key. 🚼I made my own food and I bought jar food. Jar food is easier but things like bananas were easy to mash, add breastmilk and feed. 🚼I fed the same thing for a few days to make sure she wasn’t allergic to anything. Nothing with nuts though cuz I’m scared to try lol
🚼Feed AFTER giving milk. When she was reaaallyy hungry, the only thing she wanted was milk no matter how yummy the pears tasted. 🚼Lastly, DON’T GIVE UP! Make it exciting if you have to, just keep trying.


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This is what happens when you get stopped by a Tammy Taylor Northcliff Nail Tech and invited for a one nail demo....you finish your treatment because after 1 nail you are hooked... visit us ANY day of the week at Cresta Crossing for your 1 nail demo.


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It was a yoga kind of morning.

My body is aching from my high intensity workout throughout the week, and this stretch is exactly what I needed this morning.
On a post a while ago, I shared the importance of yoga. I totally love the benefits.

Ofcourse my daughter was keeping mama company ❤️❤️❤️❤️.


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Hidden Gem is the must for the season! Ladies are loving shades of pink this summer....what do you like...let us know!


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Well....Final running challenge run complete!

I made my own 5k course, complete with a different, hillier course than my normal. Said course, unfortunately, had a flooded road that had me trampling through calf height water. The best part was running AFTER the water incident. My shoes did not feel AT ALL heavy....😒. And not to continue complaining, but also developed a rather yucky cramp in my stomach somewhere in the middle of mile 2. That being said...this is not quite how I envisioned my 5k to conclude my 4 week group, but it is what it is, and there WAS quite an improvement. And I did have negative splits today! #runningchallenge #fallrunning #c25k #notquitewhatienvisioned #ohwell #ididmybest #itried #paceimprovement #corporatemom #corporatelife #lifetransitions #plantbased #plantbasedeating #plantbasedeats #multigenerational #multigenerationalliving #awkward #awkwardlyfit


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The Milk Mission supports breastfeeding moms! We offer a local and domestic breastmilk delivery service! "Easy and convenient way to ship your breastmilk home from anywhere in the U.S. while away on business." #momlife #breastfeeding #breastmilk #babybump #babylove #mom #lovemom #babygirl #babyboy #Moms #momlife #breastfeeding #breastmilk #babybump #babylove #mom #lovemom #babygirl #babyboy #mommoments #columbusmom #corporatemom #workingmoms #busymom #momblogger #bloggingmom #newmoms #newborn #themilkmission #igbabies #facts #pregnancy #preggo #LA moms


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One week away and this girl is trying to keep up with this challenge.
My Tribe is working super hard to obtain their goals for this current challenge so that they can celebrate Thanksgiving and reward themselves with all the good food without any guilt.
I do not know about you, but I am really looking forward to Thanksgiving meals including all the pies, cakes, puddings, Mac and cheese and everything else in between. Hahahahaha. 😂😂😂😂. And you know what, I will be eating saying, "I deserve it, I worked for it". Who else is trimming before the Turkey?


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An open mind experiences more joy as it grows. I have taken to saying either “thank goodness” or “that’s interesting” when something happens that I was not expecting so as to remain curious and grateful. Try it and see how you think. 🤔 #balancedbabe #believeinyourself #executivecoach #empoweringwomen #mindfulmoments #morning #mindsetiseverything #wellbeing #workingmum #corporatemom #empoweringmothers #selfcare #weekend #recharge #openmind #positivevibes #mindfulness #parenting #raisingkids #sydneymums #bondimums

Bondi Beach, Sydney
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Here’s to all us wonder women out there!! We are amazing, strong, and beautiful inside despite all the craziness we face each day.❤️
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Despite me getting up earlier than normal, my morning was flipped upside down with one kid waking up with a bloody nose🤥and the other waking up late⏰when we needed her to get up early in prep for her dance💃🏽 tonight.😱
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We gotta roll🌪️with it and figure it out right?🤷🏻‍♀️ Looks like today will be a rest day for me and I’ll just save my superfoods for later this morning when I know I’ll need the pick me up.😵
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Now onto returning messages to those who need help changing their health.😍 Let’s see that smile...😁 it’s contagious.


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Today I MAXED OUT on my sweat interval training.
Glad it's Friday. Tomorrow and Sunday is rest day for this current challenge but who knows, I may just push play again tomorrow.
Flex Friday, also needed to check if that 🍑 is still there LOL. Someone thought it was going away. No it ain't, GENETICS my friend 😂😂😂😂😂.


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Am I right??? I’m such a water snob! 🙈🙈


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You know that vulnerable feeling when you're starting something new and there's so much unknown about the new situation? I don't feel that at all right now. I am only day dreaming and planning about everything we will do here and the memories we will make with our family. Yesterday Dreamland became officially ours! And now we can start building our homestead! Woohoo!
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#homestead #allthefresheggs #farmanimals #healthyfamily #foodfreedom #growfoodnotlawns


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Another running post.... As you may have noticed, I have running spurts in spring and fall, and pretty much stop running in Summer and winter. I was kind of disappointed at my start point this fall...it was slower than my start point last spring. 🐢
BUT, I am back to my top running shape! 🎉 Yesterday’s run was my 3rd fastest 3 miler! Although I was running on fumes at the end, and would prefer negative splits - I will take it! I’m never going to be a competitive runner...this is about hitting my own personal goals, and I’m glad that I can keep surprising myself. 🤗 ✋ 🙌
And added pat on the back, because I improved my pace by doing a four week program that I developed myself!!! #gotgoalswillcrushthem #gettingfaster #faster5k #ididthat #runninginoptimaltemperature #turkeytrot #corporatemom #corporatelife #lifetransitions #plantbased #plantbasedeating #plantbasedeats #multigenerational #multigenerationalliving #awkward #awkwardlyfit


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Can’t stop won’t stop 🛑 ! 30 min workout in the books and ready to slay this week before the holiday!

I don’t want to be the average person that gains 5-10 lbs over the holiday season. I don’t want to derail what I’ve done ✅


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FAUX-STYLE Friday is always my favorite day when I can wear camel and black shades together. How about you - what do you like to pair with your favorite faux leather jacket?
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#cabiclothing #thestylingbusiness #careerwear #usafashion #canadafashion #ukfashion #thirtysomethingfashion #teacherstyle #realtorlife #corporatemom #camel #black #fashionista


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Throwback to Victorias first Christmas ❤️
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Coming across this photo as I unpack the Christmas decor brings up so many mixed emotions. Taken just 2 weeks after I made the toughest decision of my life, leaving her father (may he Rest In Peace 🙏🏼), it was the hardest, scariest, darkest time to date.
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Being a stay-at-home mom at 24, no job, no money, no more fiancé, I had no idea how I was going to deal with raising a child, alone.
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I could have allowed my circumstances to defeat me, to bring me down. But that would have moved me further away from where I wanted to be in my life. We all find ourselves in unpleasant situations, we all have obstacles to overcome. Try changing the way you react and deal with those situations and you'll be surprised how quickly your life changes.
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7 years later, I'm damn proud of my past, the woman I'm becoming, and the numerous obstacles I've overcame along the way. I pray he's proud of the little girl I'm raising, because she too, will have to overcome obstacles to find out what she really wants is worth fighting for ❤️ #momlife #leadbyexample #raisingstronggirls

Tampa, Florida
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Don’t stop now.
Next level success requires next level commitment.
You ready?!?


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Motherhood has been great to me ❤️ Ameerah is finally a month. I can't believe I have a month old❗️and lastly my body is coming together very well💕
#blogger #momlife #momtobe #baby #bloggermom #nyc #corporatemom #bloggerlife #bloggerstyle


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His, hers, and mini's.

Someone come take this chocolate and peanut butter away from me because I am weak 😫😫. OMG, if you have not tried bananas with organic chocolate and natural peanut butter (frozen dessert) , then you have not started living 😂😂😂😂😂😋😋😋. Yup, I am serious.
Try it and provide feedback. Check out my insta story from last night and see how my little munchkin showed no mercy to this guilty pleasure.


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