Today is Day 8/80 in the program I am following and I am super proud to be waking up in this Monday and not having yet another day 1. By all means if this is a Day 1 for you, then good for your for starting or perhaps restarting!! But for me there has been way too many Day 1’s. It’s time to only have a Day 1 when it’s an actual Day 1 of a new program. It’s time to be on the actual day of my program No more “I’ll do that workout tomorrow”, no more “it’s ok to start fresh on Monday”. That thinking had gotten me no where fast! I’ve made a commitment to myself and I’m so happy to say I am honoring that commitment to ME!!
I can’t wait to CRUSH another week!
Who’s with me???
When you commit yourself to something, you will find your way to the 'how'. You do not have to have it all planned out perfectly at first, or have everything you need. Remember, winners find a way, losers find an excuse.
Happy Monday. Day 8 in the books. Glutes are on fire..... _
I had to compare myself today to where I was 12 months ago, same dress same girl . _
Milestones are worth celebrating. On the left, I was working on myself and was looking forward to when I would be able to walk in that dress comfortably without avoiding the mirror. I had already lost quiet a few pounds but still had a long way to go.
On the right, still same girl, continuing on the process and remaining consistent on my nutrition and workouts as well as leaning in on my support system. This is not the end. This is a LIFESTYLE and there is no end to it. And I am so in love with what I see.
I cannot wait to see even better results after the current program. 7 days down, 73 more to go. Watch this space.
IT’S HERE!! Today is part two of a two-part series: “The SCIENCE of Overcoming Overwhelm.” Be sure to stay to the end of the video to hear about the limited time bonus expiring January 27!! Visit YouTube to see the video!