Sometimes you just need chocolate.. but chocolate is bad! Right? WRONG. Dark chocolate can actually benefit us? Nooo way, how?
If you choose quality chocolate, with a higher percent of cacao content, you’re actually making a good choice. I’m not saying go crazy and eat 10 85% dark chocolate bars. But if you have a craving for sweets, eat a serving!
Dark chocolate is rich in antioxidants, improves heart health, and is good for overall cholesterol health!
So next time you’re craving that cake... grab a hunk of super dark chocolate instead! You won’t be able to eat as much, you’ll satisfy your sweet craving, AND your body will benefit!!! #weightloss #weightlossjourney #lowcarblife #chocolatelover #traderjoes #poundstransformation #weightwatchers #fattofit #delicious #cravings #latenight