#crossfit

Instagram photos and videos

#crossfit#fitness#gym#workout#fitnessmotivation#bodybuilding#fit#motivation#strong#lifestyle#training#exercise#fitnessmodel#girlswholift#yoga#gymnastics#gymlife#instafit#powerlifting#cardio#shredded#fitnessaddict#beastmode#weightlifting#healthy#abs#crossfitgirls#gains#muscles#fitfam#squats#train#fitlife

Hashtags #crossfit for Instagram

Team Mogul. Crossfiteros de 300 dijeron presente en @akumacrossfit y se metieron en el podio llevándose un merecido 3er puesto después de una sacrificada mañana de Domingo haciendo lo que mas nos gusta. #crossfit #crossfitcomunity #workout #fitness #competition


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Absolute sweat fest today. Trying to lose some excess baggage atm so got to keep my ass moving!!
---Filthy Fifty WOD---
50 box jumps
50 jumping pull ups
50 KBS
50 push press
50 Knees to Elbow
50 back extensions
50 walking lunges
50 wall balls
50 burpees
50 double unders
That may not be the order.... 🤷‍♀️🏋️️‍♀️
🔊Velvet revolver/Crue/Muse/Beasties
Boys/Led Zepplin getting me through... .
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#crossfit #fitness #gym #bodybuilding #workout #fit #fitfam #training #fitnessmotivation #motivation #muscle #fitspo #yoga #instafit #gymlife #nopainnogain #strong #gains #girlswholift #crossfitgirls #weightlifting #fitlife #abs #healthy #powerlifting #cardio #crossfitgames #fitnessmodel #fitfluential #filthyfifty


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Such a Great night soooo much yummy food I can’t!!! Now a rest day to let it all settle hahaha #iatetomuch #worthit #cfwofreedom #squats #squatbooty #chickswithmuscle #chickswholift #quads #gain #snatches #olympiclift #beastmode #gymrat #crossfit #usaw #weightlifting


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So true #memes #funny #funnymemes #lol ———————————————— **My debut book Silently Screaming is now available on Amazon and at Barnes and Noble** also MY 2nd BOOK WORDS I'VE NEVER SENT is now available link in my bio @ELS_Poetry_ #love #poetry #elspoetry #prose
#fitness #fitnessmotivation #workout #workoutmotivation #running #exercise #fitmom #instagramfitness #determination #lifestyle #fitlife #fitnesslifestyle #mom #getstrong #Cardio #momlife #crossfit #weightlifting #bodygoals #laughing #fitnessjourney #laugh


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Já disse, passo raiva, passo frio mas não passo vontade! De repente uma vontade de comer algo doce, típico de quem já deveria estar dormindo e que ao invés disso fica procurado algo pra comer! Mãos a obra então, bora misturar umas coisas para ver se sai um doce bom, e não é que deu certo!? Imagina uma mistura boa e triplica: 1 maracujá + 4 morangos + néctar de coco. Frequentemente como maracujá à noite por gostar muito e por ter baixo índice glicêmico; hoje, misturei ao maracujá morangos e o néctar de coco, uma solução extraída da flor do coqueiro, também de baixo índice glicêmico. Coloquei por 5 minutos no freezer e pronto! Esse negócio ficou bom demais!
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Repost @luciano
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#sobremesafit #nutriçãoeficiente #healthyrecipes #nutrição #delicious #vegana #dieta #dietasemsofrer #regime #Lowcarb #paleo #Brasil #lookdodia #musculação #secar #crossfit #bonecadeferro #bumbumnanuca #fit #fitness #reeducaçãoalimentar #comidasaudavel #comidadeverdade #jejumintermitente #foconadieta #foco #atitude #boasescolhas


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Found this LIMITED EDITION ball‼️💯💯
Only $150⁉️




#new #golfers #newrod #happybirthday #badboy #golfball #found #amazing #crossfit #worldcup #summer# @jayden.bryant


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Which one you like the most ?😍😍
Swipe left👈💕💕💕
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Tag someone to who'd love to see this
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Follow us -@gym.4fit.muscle 👈👈👈
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©️redits - 👉 Various 👈
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Comments down
🔻Hashtags🔻
#gymlifestyle #gymtraining #gainz #gymrat #brolifestyle #fitlife #crossfit #strength #muscles #faith #consistency #noexcuseswork #farmer #organic #grow #healthfoods #pitaya #superfoods #dragonfruit #delraybeach #boca #atlanticave #palmbeach #outdoors #nature #workouts #yoga #tropicalfruit #exotic


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왼쪽다리가 자꾸 옆으로 쓰러져서
v싯업 좌절이었는데 방법을 찾아냄
양다리 묶고 하기
Don't stop!
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#운동하자 🏋️️‍♀️ 36일
#꾸준함이답이다
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V싯업 10 * 10 aet
힙브릿지 20 * 3 set
레그레이즈 10 * 5 set
하늘자전거 200 * 3 set
plank 1분 * 2 set
걷기 30분 (햇볕쬐기)
스트레칭 1시간 .
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#이또한지나가리라 #긍정긍정 #운동하자그램 #근육아돌아와 #healing #경주가볼만한곳 #경주여행 #경주살이
#경주요가 #포항요가


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Nossa linda presidente do IFBB do Brasil @camillacaverna ama os looks da @anabolic.girl Esse conjuntinho é simplesmente maravilhoso.

Na Fitness Girl você encontra qualidade, preço e parcelamento em até 10 vezes sem juros. 😍
Esperando o que? Escolha seu look!!! Fazemos entrega! ( Grátis para Mossoró RN)
Também enviamos para todo o Brasil, pagamento pelo PagSeguro.
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.💝@anabolic.girl em
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.💝Mossoró RN
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.💝 Só na @fitnessgirl.mrn
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#fitnessgirl #modafitness
#lifestyle #vidasaudavel #protegerapele #lookdetreino #protecaouvaeuvb
#musculacao #pilates #crossfit
#fitwear #teamfitnessgirl
#todalinda
#modafitnessfeminina
#gymnastics
#mulheresquetreinam #treinandolinda
#treinocomestilo
#fashionfitness
#musafitness
#healthygirl #treino
#trainingday #academia
#fitnessmotivation
#bodybuilding
#anabolicgirl
#mossoro #riograndedonorte


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T R A N S F O R M A T I O N
Behind the weight loss and muscle gain is a transformation I almost can't put into words.
A mental and emotional transformation that took me from a pretty dark place after the break up of my marriage and the realisation that the whole thing was just a web of lies, deceit and cheating.
A place where I lost almost everything including myself and felt so alone.
A place where I used food and alcohol to try to fill the void of my loneliness.
A place of wondering why me and what had I done to deserve all this and when will it ever end...
To a place where I picked up all the sad, bad, angry and hateful energy and took it out on the gym to turn it into some feel-good endorphins.
To a place where I shifted my focus and started using food purely as an energy source for my body instead of comfort.
To a place where I slowly but surely realised that I deserved so so so much better and that it was all meant to be.
To a place where I could finally let go of all the anger, get the fuck over it and start a new chapter in my life and most importantly LOVE MYSELF!!!
It's crazy how one decision can change your life so dramatically.. that 1 decision was to take part in the @emfpc 12 week challenge and what I got out of it was so much more than a new and improved body and it feels so bloody good to be happy again.
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#12weekchallenge #emf #emfpc #transformation #selflove #mumbod #fitness #crossfit


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No último final de semana, 23 e 24 de junho, #coachthiagoseidel participou do Curso de Corrida de Rua - Treino Avançando com Prof. Ms. Lázaro Pereira Velázquez, na cidade de Rio do Sul- SC!! Nossos treinadores sempre buscando evoluir e se capacitar, para melhor atender nossos clientes!!! #studiotriofit #vemprotriofit #eusoutriofit #equipetriofit #run #assessoriadecorrida #treinamentofuncional #musculação #crossfit


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Was there anything better🏆#turbotime #nswblues


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A small selection of photos of #wolfhoundfitness members @celticunison yesterday 💪 We were thrilled to have 27 athletes competing & plenty more members who came along to support on the day too 🤗
#wolfhoundfitness #celticunsion #oneteam #crossfit #CrossFitLárNaTíre #mullingar #strong #fit #functional #morethanagym #community #socialfitness #sportoffitness


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La clave es estar siempre #enmovimiento! Constancia, disciplina y un gran equipo es lo que necesitas, notarás los resultados en poco tiempo. ¿Qué estas esperando? 💥 Entrenamiento funcional 💥 Trail Running 💥 Aeróbico 💥 Entrenamiento al aire libre 💥 Entrenamiento deportivo 👉Las dos primeras clases son gratis!
#entrenar #training #parque #parquesarmiento #fit #fitness #fuerza #abs #gym #gimnasio #muscle #cardio #strong #exercise #fitnessmotivation #train #crossfit #body #gymtime #muscles #nopainnogain


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Cuidar bem do corpo, vai muito além de questões estéticas
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Cuide do seu corpo com muito carinho, você merece! Ame, curta, valoriza, aprenda, supere e acredite. Muitas doenças podem ser evitadas, apenas seguindo um bom estilo de vida, com atividades físicas, alimentação saudável, sem vícios, boa qualidade de sono.
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#youcanbia #foconadieta #ficarmagra #lifestyle #crossfit #emagrecendo #riodejaneiro #gratidao #nutriamor #nutrição #nutriçãofuncional #antesedepois #vidasaudavel #boraficarfortinha #morrimaspassobem #niteroi #maromba #nopainnogain #vidasaudavel #projetofitnes #aej #gratidao #superacao #foco #motivação #behappy #patins #yoga #medicinaortomolecular #mulhermaravilha #namaste


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📛1 Ayda Garantili💯 Bir Şekilde 10 KG Vermek İsteyenler için Açmış Olduğumuz TEMMUZ Ayı Kontenjanı Son 2 Kişilik Kontenjan Kalmıştır 📬 Ayrıntılı bilgi için mesaj atabilirsiniz. 🗳️📳Not: Uzaktan Eğitim Almak isteyenler lütfen whatshapptan mesaj atsınlar.
#sksystem #1ayda10kg #türkiye #adana #bodybuilding #fitness #uzaktanegitim #personeltrainning #gym #crossfit #zumbafitnes #diyet #sporsalonu #adanaspor#izmir #istanbul #zayıflama #kilovermek #yağyakıcı #fatburn #gym #life #sun #love #like #like4like #likeforlike #follow #followforfollow #onlinediyet


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I tried some legless rope climbs yesterday (after doing 50 push press in the wod). Didn't quite make it all the way to the top but my arms felt like I did. 😖 And I threw in a handstand video for #internationalhandstandday yesterday. #crossfit #ropeclimbs #leglessropeclimbs #handstands #blackgirlscrossfit


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🎊HUGE SALE🎊....on our 🎉NEW WEBSITE🎉 SOOO many Tanks $10, Kids $5, Pants starting at $15!!! www.borntowod.com #workout #workoutclothes #tanktop #crossfit #yoga #barre #tattoos #scaled #scaleditlikeaboss #wod #borntowod www.borntowod.com


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Last few reps of 120 Brute Balls and 120 pull ups....I kinda liked this one 🤷‍♀️🤷‍♀️🤷‍♀️ #baconbeatdown #crossfit #strongwomen #strongissexy #teamworkmakesthedreamwork #girlswholift


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⭐️👉Start the Week with Focus!
And Friends!
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#crossfit #pvcfstrong #gym #train #workout #weekend #motivation #strong #lift #fun


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You know how you get all 😍🤤 after you see your fresh cut lawn. That's how we feel about our gym floor with our new Viper floor scrubber.
After👉👉Before👉👉After👉👉Before
Hey guys, ready for the new week!? --
#humboldtcrossfit #burpeesneversmelledsogood #bloodsweattearsandflowers #thatcrosshatchtho #herecomesthechalk #crossfit #crossfitgames #fitness #fitfam #gym #gainz #truenorcal #killthequit #justdontquit #clean #active #getafterit #strong


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+1 Trio confirmado pro TUC 2018 @theultimate_challenge 🔥🏋️
@montanhapariz @_lucasconde @jader_cco @crossfitrange

Postem suas fotos, nos marquem, que repostaremos aqui!!
E vc, já fez sua inscrição??

ORGANIZAÇÃO: @roverscrossfit
PATROCÍNIO: @jerkbox , @ekoplacpisos, @cetamdiagnostico e @acaciafarmacia
APOIO: @crossx.solutions , @integraamericana e Prefeitura Municipal de Americana
MKT: @travonpublicidade .
#Crossfit #theultimatechallenge #TUC2018 #savethedate #roverscrossfit #competition #mmt #games #fitness #wod


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The secret... ✨✨✨✨✨✨✨✨✨✨
Start your week off right...
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Monday is important, it shouldn’t be a day where you groan and feel defeated...
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It’s an opportunity to create momentum, set yourself up for success and get things done!
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Try planning out your week Sunday night to alleviate some of the stress and pressure and start Monday on a good note 📝


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Maybe one of these days Ill get a muscle up..... #trusttheprocess #findyourfirewithin #truefit #CrossFit #crossfitTFA #muscleup


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Back Squat at the Bacon Beatdown. I got 455lbs.
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This was definitely the best thing I did all weekend. The rest of the events were well designed, and well executed by all of the elite teams this weekend. It's a privilege to be able to compete next to those guys. Only a few of them were dicks ;).
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Funny thing about competition like this - the shit talking. I recall talking about my 585lb squat to some dudes, knowing it would mess with them a little. If I cost one of them 20 pounds because they overshot their capacity, I'm glad. Getting into the competition's head was a mainstay of Schwarzenegger's plan in his heyday. I'll use the techniques of the best :D. .
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I can't say enough about my teammates. They were great. Alejandro (@speedy7380) is a gymnastics guru, and Chris (@crossfit_grabill) is the smartest guy (probably ever) to walk on the competition floor. In fact, Chris apparently has a possible side career as a viking. He's a warrior with an axe. .
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Also, a huge thanks to Roy (@royco31), Robbie (@rhino_robbie), and Devin (@devin_szpindor). Those guys did incredibly well, but they were also really cool to hang with and talk a little smack with too. Congrats to those guys.
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Congrats to Shayne (@hardtokillathletics) and his team on the event. It went amazingly well. The Bacon Beatdown has come a long way. It's a GREAT competition. .
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#gratitude #grateful #squat #lift #awesome #crossfit #lifting #fitness #bodybuilding #competition #bacon #beatdown #baconbeatdown #baconbeatdown2018 #PR #privilege #mindgame #mentalgame #notlast #hatchetthrowing


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I did the 👇🏾
50💎pushups - 20pullups- 5MUs (don't let go of Babara)!
40 - 15 - 5 (don't let go of Babara)
30 - 10 - 5(don't let go of Babara)
20 - 5 - 5(don't let go of Babara)

Then the MU pyramid
1 MU - 1 bar dip 5sec hold
1 - 2 5sec hold
1 - 3 5sec hold
Up to 1 MU -10 bar dips 5sec hold 😥

If you know me you know I'm honest. I drop from the bar about 4 times. Those 5sec holds feel like hell. I forgot all the holding after I hit 6 bar dips. Disappointed in myself!! BUT I DID IT!!! 😤😤😤 CHALLENGES ACCEPTED
THIS picture is my "after the @fitlife_semi challenge" picture. You see that brother SALUTE that MINDSET!!! EATTTTT!!!! #gymnastics#calisthenics#follow4follow#bodybuilding#ebony#shredded#streetworkout#lion#fitness#followforfollow#bodyweighttraining#fitnessmodel#core#fit#calistenicsmade#believeinyourself#followme#inshallah#EEAT#barstarzz#protein#ebonyaesthetics#uflpro#nike#addidas#crossfit#follow#fitnessmotivation


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Back to reality and 5am gym alarms with a bang today 😰😰😰 such a good weekend in Ho tram! 🌞 🇻🇳 are you even a #crossfitter jf you don’t handstand everywhere you go?! 🤸🏼‍♂️...
#fitfam #crossfit #handstand #beach #workout #wod #gymnastics #crossfitgirls #strongwomen #fitnessblogger #fitness


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Today’s training started off with some work on a couple of gymnastics movements I’ve been stuck on for a while. Am I far enough over in my skin the cats yet? I don’t think I’m quite there but soon I will be. You don’t get better if you don’t work on it 👌
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#crossfit #functionaltraining #brutestrength #maiacrossfit #gymnastics #skinthecat #fitness #strength #crossfitter #crossfitgirls


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Uno de los momentos mágicos de nuestra boda...muchas gracias a todos los que habeis compartido tanta felicidad hoy con nosotros. Os queremos mucho a todos..😍 One of the magical moments of our wedding ... thank you very much to all of you who have shared so much happiness with us today. We love you all ... 🇮🇱🇮🇱TRADITIONAL KRAV MAGA SPAIN🇮🇱🇮🇱 JOIN US
#TKM #kravmaga #fight #martialarts #lifestyle #israel #kravmagavideos #ron_rotem_krav #kapap #crossfit #israelinstagram #functionaltraining #karate #renergracie  #amirperets #liorraz #SelfDefense #Fitness #MartialArts #MMA#Boxing #jiujitsu #ThaiBoxing #muaythai #Motivation #Health #crossfit #military #TrainHard #fighting #renergracie #jiujitsu #jiujitsulifestyle


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Over the last few weeks I’ve been meditating every day, learning to focus and control my energy on one spot. 🙏

Energy is a constantly flowing force and you can channel it anywhere you want, you can use it to heal yourself and others, you can use it to manifest your dreams, you can use it to change the world. 🌏

My board breaking goal is to be able to break the board with my hand staying on the board the whole time. 🥋

Even one day break the board just with my mind alone... 🔮

If you want to learn how to control and focus your energy then make sure you get yourself to my 2 day breakthrough event in September. 🔥

DM me for more info, I’ll be happy to call and chat to you more about your goals. 📥

#energy
#energyhealing


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🎉🎉ONLY 2 DAYS TO GO!!!!!!!
Till our MASSIVE 3 DAY SALE! COMING SOON to Plus Fitness 24/7 Leichhardt. SAVE $99! 26th, 27th and 28th June ONLY! Secure your Early Bird tickets NOW! Plus No Lock In Contracts, 24/7 access, $15.95 per week, Great Class Options!





#plusfitness3daysale #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder


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Find ridiculous people that bring out the best in you, challenge you and teach you things... then make them your squad!
Gracias!!! Siempre un placer y un gusto compartir mas momentos @alangroll @julietacornej y tambien gracias @mathyaz07 y la genia de tu madre!.
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#squad #goals #crossfit #community #weekend #workout #lifestyle #fun #fitness #fit #fitnessmotivation #motivation #buenosaires #recoleta #argentina #squadgoals #moments #experience #lifestyle


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Обновил 1RM OHS - 85kg ))
#crossfit #kp3kep


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It’s simple people....
#Repost @crossfit with @get_repost
・・・
🤳🏼 @harvestcrossfit: Sometimes you just draw your own info-graphic! None of it is our ideas though! Nutrition is the base. Our food supports our intensity, our intensity changes our bodies. #oldschool #crossfit #art #infographic #graphicdesign #tattooidea @crossfitkids @crossfit @conjugatemethods @crossfit @crossfitgames #harvesthabits @crossfittraining


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Best Whey Protein Ball agora sabor Cookies 🍪
Incríveis bolinhas de cereais drageado a base de whey protein.
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Além de ser delicioso, Best Whey Protein Ball contém 10g de proteína por porção. - Fórmula Best Whey Blend (WPC+WPI+WPH);
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- 10 g de proteína de alto valor biológico;
- sem adição de açúcar;
- baixo sódio;
- 45% cacau;
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Viva sua vida com mais qualidade e disposição. #sejatopvctambem
Sigam agora 👉👉 @topshape_rj #passala #gym #gymlife #motivation #gains #fitnessmotivation #academiasandromoura #movemente #gymtime #like4like #dronecrossfit #amazing #crossfit #gymday #sunset #gymgoals #top #camposdosgoytacazes
#fitgirl #style #ctvidaativa #crossfitcampos #summer #workout #formulacampos
#crossfitgirls #happy #fitnessgirl #fitness


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ARE 👉GIVING YOUR BODY THE REST IT NEEDS TO RECOVER?
Relax body & mind 🧘‍♀️🧖‍♂️ Soothe your muscles💪 Get a better sleep 😴🛌
Prospera Nighttime Recovery.


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How I build my arms guys, I have a training frequency of 2-3x times per week with a minimum working Volume of 25 weekly sets for both Biceps and Triceps, current literature recommends this for optimum growth - My degree in BSc Sport and Exercise Science allows me to use Evidence Based Practice to optimise my training for myself and my clients 💪🏋️📚 pic taken at @anytimefitnessbelfast


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Happy Monday team! 🔥 new days and new weeks call for new opportunities to smash your goals and reach for the stars 🌟 I’ve been flat out these past few weeks, working hard to practice what I preach 💪🏽🙌🏽


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...Team Care...et plus particulierement... la "team Welcome"...encore de bons moments passés ce week end!! Merci @frenchthrowdown de nous faire confiance...merci à Sophie...merci @dc1andonly ... #frenchthrowdown #paris #france
#stadecharlety #2018
#crossfit #crossfitgirls #crossfitboys
#throwdown
#team #care #welcome


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🔥


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It’s Meditation Monday!

Meditation after a workout... it's blissful. It's relaxing. It's your time to do NOTHING and reset for the week ahead.
Come and join us tonight for Body-Shred or CrossFit followed straight after by a group meditation in the Yin room.


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8 weeks progress 😆 I was concerned that my technique still wasn't perfect. Those concerns were very quickly put to rest when I looked back and compared these two videos and my funky knee tracking 🤦🏽‍♀️ Not even considering the fact that I've gone from 132.5kg for a 1RM to 150kg for triples. Bring on the last 2 weeks before comp 🤩

#susannatings


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