#dancefitness

Instagram photos and videos

#dancefitness#dance#fitness#zumba#workout#friends#sweat#fun#fitfam#DanceFitness#charlotte#fitlife#hiit#cardio#exercise#dancehall#thejunglebody#Fitness#fitnessmotivation#zumbafitness#mujervenezolana#dancelife#Repost#healthy#ujamfitness#hiphop#danceparty#fitmom#DanceNeverFeltSoGood#family#fitnessmodels

Hashtags #dancefitness for Instagram

Thank you @dillards for this fun event Saturday... I had so much fun teaching after the fashion show... great job everyone... y’all rock!!!! #getfit #werk #mixxedfit #COMMIT #sweat #glow #progress #goals #fit #dancefitness #fitlife #fitmom #chandler #chandlerfashioncenter #phoenix #tempe #mesa #arizona #desertlife 🌵🌞🌴


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Whole health includes doing whatever it is that makes your soul happy. For me, that is seeing my family since I don't get to talk to them that often. 👪💜 Make your mental health a priority and you will be rewarded.
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Follow @moldandshape


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How’d you spend your #selfcaresunday? Unfortunately I didn’t get to spend this Sunday hanging out with my sister in my jammies (throwback picture courtesy of my grandmother) growing up is for the birds 😂. .
But I did get lots of laundry done, organized my closet, cleaned my room quite a bit, had lunch with Grandma, cleaned her bathroom, and weeded her garden. So my selfcare was cleaning and organizing my living space, and also spending time with one of my favorite people. .
I am tired but I am feeling good. Ready to teach an AMAZING Zumba class tomorrow! Come to Hilltop Y at 8:30am to join us and bring a friend! Let’s pack the group exercise room and make it a party! 💃🏼


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This gorgeous group of women just completed their 6 weeks Bollywood Dance initiation. My cheeks were sore from laughing every week. So much fun. New Ballina class starts 1st August.

#bollywooddance #byrondance
#dancebyron #beautiful #humans #notyouraveragedanceclass #imagination #connection #expansion #diversity #sohotrightnow #funinbyronshire #dancelifestyle #fitness #dancefitness


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#PrettyGirlsTrain #PrettyTrip2018


I LOVE 💕 EVERY MINUTE OF THIS💕💫


I AM GRATEFUL for all of my Queens!
#votd #Dancefitness #funfitness #squadgoals #fitmoms #dancelife #weekendvibes #islandvibes


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First time doing this track! 😍🔥 Shake body 💃
We done this track at a few locations, so this is shake body location 1 😊. Te Arawa waka 🚢
I always wanted to dance by one of my waka but have never had the chance to 😔 I myself am Waikato/Tainui and Ngapuhi/Terarawa but my nana had a brother in.law from Ohinemutu who was my koro so for his waka to be the first waka 🚢 I got to dance by was a special moment 💖 for me 😄 xx. 📹 cred: @alisonwonderland1 @karenwhiu @o.c_unleashed #acceptancepeaceloveunitymovement #behappyalways💕 #beyourself #changinglivesonebeatatatime #dance #dancefitness #emotional #expressyourself #family #friends #fun #happyvibes #letthemusicdriveyou #makingmemories #passionateaboutdance #positivevibes #rotorua #specialmoment #swagalicious #tearawawaka #ujamfitness #ujamfitnessauckland #ujamfitnessnz #urbandancefitness


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Something I've had to remind myself of through this entire process...!
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You're WORTH and identity is a gift that is freely given to you. It is a divinely given gift. You don't have to EARN it by getting good grades, or getting the highest paying job, or being the most likeable person on the internet. .
You are perfect, you are beautiful, you are worth every effort because you are blessed to be you.
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Follow me @moldandshape


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Jazzercise strength classes are dance cardio blended with weight training for the ultimate full body workout. You’ll dance with friends and burn up to 600 calories in a single class. We welcome you to come and dance with the #TSVfitkrew at Jazzercise Townsville. .
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#jazzercise #jazzerciseinstructor #jazzercisetownsville #belladanceaffairs #dance #dancefitness #dancetownsville #thisistownsville #townsville #townsvilleactive #townsvillefitness #townsvillewinter #workout #onehour


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Next weekend. Get your friends and a few of their friends and come join me and my friends for a sexy, sweaty kickoff to your summer!! On the menu will be great positive vibes, captivating music, dance galore and tons of love! Ticket link in bio. “Bruk Wine”!!! @trinefit1222 @sancochin89 #summerbash #summervibes #masterclass #dance #dancefitness #memphis #werk #afrobeats #dancehall #soca #vibes #friends #enjoy #fitlife #move #letitmoveyou #pictureday #instagood #love #connect #melanintriplets #smile


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We’ve got @oonakcamp’s seal of approval. Doesn’t get much more legit than that 😎 Glad to have been able to sponsor goodies for these camp goers!


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Happy Monday!!!💃🏽 West Metro:
10am & 630pm Aquafit
530pm Zumba

Symcor:
1pm Zumba

#mondayworkout #zumba #dancefitness #danceisjoy #aquafitness


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😊 Друзья! Сегодня 25 июня и последний день, чтобы купить абонементы на июль со скидкой 5%! ⤵️
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🏋️️‍♂️ Будьте всегда здоровыми и красивыми!🌹
☝️ Занимайтесь спортом на выгодных условиях вместе с фитнес-клубом "Седьмое небо🌌" ⤵️
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📞 2-57-58-48.
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#седьмоенебо #фитнесклуб #фитнесклубвладивосток #зожвладивосток #спортвладивосток #спортивныйвладивосток #детивладивосток #красотавладивосток #vl #vdk #Vladivostok #Vladivostok2018 #владивосток #владивосток2018 #7небо #вл #вдк #ig_vladivostok #ig_dv #ig_primorye #vladivostok_city #russian_island #newsvlru #тренажерныйзал #тренажерка #dancefitness #танецживота #здороваяспина #хотайрон #пилатес


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I'M SOOOO DAMN PROUD OF MY VINTAGE PEEPS! WE LIT THE STAGE WITH ENERGY AND HARMONIOUS MOVEMENTS! #FITNESSWITHSUKI #DANCEFITNESS #ZUMBA #ABODYINMOTION #STAYSINMOTION #AQUAZUMBA #FITNESSWITHSUKI


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Seattle Twerkshop and the beautiful Cheyanne Dise looking gorgeous as ever before our twerk performance! Seattle Pride love/fab style! Seattletwerkshop.com #twerkqueen #twerkthatass #dancefitnessseattle #dancefitness #sexy #sweatslayrepeat #bigfreedafit #rupaulfit #seattlepride18


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"Get a little bad!" Such a 🔥HOT🔥 class Friday night !!! These ladies came to werrrk!! Thank you @brijames11 and @shestatigee for putting down the #slowandsexy vibes!! These two dancers are truely amazing!💜💜
Thank you to all the other incredible women who came and got their sexy on.. y'all filled my soul!!!
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Music// Yeah, I said it #yeahisaidit @badgalriri (I don't own rights to the music strictly for creative purpose) •


#ladylettos #ladiesnight #heelsclass #sacramentodancers #energy #womenempowerment #supportwomeninbusiness #sipnlettos #queens #bodypositivity #videographers #bayareaartist #yeahisaidit #rnb #justfab #shoeaddict #dancefitness #dance_boom1 #prideweekend #champagne #bottles #sierra2center #rihanna #betawards #strut #dancerswithcurves #ootd


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This is one of the songs we will be working out to this week!! Hope to see you in class!! Trinity Village(used to be Lutheran Home)on Springs Road! Monday and Wednesday at 5:30!! Hit and Fit class half Dance Fitness/Zumba and half Pound!! Best of both classes all in one!!#poundfit #nojudgezone #dancefitness #zumba #friends #fitfamily #beachbodycoach #2bmindset #healthylifestyle #fun #stressrelief #danceparty #trinityvillage #hickorync #twista#mrworldwide


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WEEKLY SCHEDULE 🌟 6/25 - 6/30

Check it out, click the link in our bio & book your spots! Last week of JUNE, how did that happen ?! Let’s kill it.


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Thank you so much, Kumamoto!! 😊💚💛熊本でのみなさーん!! Yes, YES!で素晴らしかった~🙌See you next time😉

#ズンバ #フィットネス #ダンス #熊本 #zumba #bollyx #hiphop #dancefitness #dance #japantour #japan #kumamoto #one #music #moveyourbody #fun #passion #coach


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⭐️HELLO MONDAY⭐️
✨HELLO CUBAN SALSA✨
First time $10
Casual $20


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❤️TONIGHT❤️
⭐️ESCOLA DE SAMBA⭐️
7:45pm at Dance Fitness Studio, #Hawthorne
First time $10
Casual $20


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kizomba lady style 💛
i teach this rhythm in all my zumba classes. core workout that is beyond crunches and sit-ups! .
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#kizomba #kizombalove #ladystyle #dance #kizombalovers #dance #dancefitness #coreworkout #nashville #nashvegas #nashvillelooksgoodonyou #fitness #dancechallenge #dancefitness #zumba #zumbafitness #zumbainstructor #zin #chicagoliving #chitown #chicagofitness @zumba @zumba_videos
choreography: @oksanasaily who is one of my fave kizomba queens and #inspiration 😍✨ also reminder: #happypride 🏳️️‍🌈🏳️️‍🌈🏳️️‍🌈 #pride #loveislove 🎥: @emilyrdoyle @ @kayshankle (my loves)


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It's that time of year.... MICHAEL JACKSON WEEK!!!!! 🙌 In remembrance of the #KingofPop ALL my fitness/#dance classes will be featuring a fun-packed playlist of #MJ's #music. 🎶Then to end it with the best way possible this month's dance class will be a #JacksonClassic 👀 So bring a friend, a #whiteGlove, and your best #moon-walk moves. Come get a special edition #FuegoNDance #Fitness #EXPERIANCE!!! 😎
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#MJweek #dancefitness #instructor #michaeljackson #fitness


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Monday is only a state of mind so put on your positive pants and get stuff done - like class tonight! . .
Kimmy & Kirsten love Monday’s cos we get to workout with you - so make sure you have your active wear ready to go and your “let’s do this” attitude, and we promise we will get you enjoying Monday’s for real! . .
7pm @ Lathlain Function Centre - only $10 (Tap & Go available) . .
See you then!
#thejunglebodsquad #mondayfeels #perthfitfam #runningbare #startyourweekright


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Got to learn how to side climb on spin pole today, love this move. Thanks for teaching today, it was a great class @maestropole 💜💪 #poledancing #infitdance #polebaby #dancefitness #booty🍑 #flexibility #polesport #loveyourself #bodyconfidence #bodylove


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Come dance/workout to songs like: •”Mama’s Broken Heart”
•”Kick A Little” and •”It Ain’t My Fault”
with me tomorrow at Fusion Fitness Center at 9am and 5:30pm! (👢I’ll be in active wear, btw! 🤪👟)


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So excited just finished another challenge such a great way to stay accountable and on top of that I receive $200 for completing it and some other great goodies. You can do this also! PM Me💕


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Now is the time, a little progress will propel and motivate you to do more. Kill the Monday blues. #figurinefitness #functionaltraining #fitnessforyou #fitnessandmotivation #dancefitness #bollyfitness #strength #santoshkumar


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Meno 7🔥🔥🔥🔥🔥🎊🎊🎊 Un ''ORIGINAL'' dance workout per tutti gli amanti della danza e il movimento in generale!!!! Let's goooooo🙌🙌🙌...! #dance4life #dancesport #danca #dancefit #dancefitness #danceworkshop #fitnessfun #freak #dance


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House Party Fitness 930am Monday 6/25. Working out with friends is the BEST way to do it. Come be part of this awesome squad! #dancefitness #danceasoftenasyoucan #sweatwithswag
House Party Fit+ Studio
123 W Clements Bridge Rd
Runnemede


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✨ T.G.I.M ✨
Think positive thoughts and constantly tell yourself how great you are and you will see your overall health improve! 💖
KONGA®️️ VYPA®️️ 6:20pm tonight Bob Gordon Reserve, Bull Creek



#thejunglebody #thejunglebodytrio #konga #vypa #burn #mondayworkout #exercise #healthy #fitness #perthfitness #groupfitness #cardio #toning #hiit #tabata #boxing #dancefitness #bullcreek


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Get #Cray & #Slay with me every Sunday at @vmacpdx. Sunday squad killed this routine.
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Share and repost - bring your friends next week 🙌
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@groov3dance @portland @hiphop #dance #dancefitness #dancelife #pdxdance #portlanddance #groupfitnessinstructor #CR3W #GROOV3 #instadance #instagramfordancers #choreo #hiphop #fitspiration #video #LYFELINE #slayallday #slaywithchante


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These amazing souls are my second family and I wouldn’t have it any other way 🌈❤️🦄 #hustleforacause


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➡️A one hour workout is 4% of your day🔆

In one hour at Adrenaline you are - ✔️burning hundreds of calories
✔️burning fat
✔️toning your muscles
✔️reducing your stress
✔️improving your blood pressure
✔️increasing circulation and flexibility
✔️increasing energy

Exercising is essential to living a healthy life. 💯

Excited for a great week @ ADF! Put those excuses aside and come join us on the dance floor! 😊✌️
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#adrenalinedancefitness #adfangels #makingfitnessfun #loveourfitfamily #workoutindisguise #dancewithus #zumba #dancefitness #fitchick #fitmom #weightlossjourney #weightwatchers #greenvillefitness #yeahthatgreenville #bestofgreenvillesc #greenvillesc #gvltoday #loveyourself #bodypositivity #behealthybehappy #positivevibesonly #jointheparty #motivate #inspire #weliketohavefun #newweek #freshstart #newday #livingourbestlives


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Priorities ✌🏼️you should have them and you should make yourself one of them! 👑Vixen is your hour to forget about all the other titles you hold on a daily basis and just be YOU.. leave your stresses on the dance floor and start your weekend the fiercest way you can!!! 💦👯🔥 💥Monday Madness 8:15pm
💥Wednesday WeRk 7:30pm
💥FriSLAY 7:30pm
▪️All classes held @ ITC @infernotrainingcenter 119A East Sunrise Hwy Lindenhurst ▪️$10 walk in or 12 classes for $80 (class card)▪️Cash or Venmo payment accepted! #vixenworkout
#vixenarmylongisland #slaywithkay #longislandvixen #livsquad #livixens #teaminferno #fitfam #turningupisourcardio #dancefitness #womensfitness #womenempoweringwomen #confidence #strength #yougotthis #jointherevolution #longisland #nassaucounty #suffolkcounty #lindenhurst


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Day 3:::.. challenge# morning running# evening cardio# fitness# positive vibes# inspiration# dedication# 21 day slim challenge For more details PM me
# #jammu #burnaton #dance #fitness #dancefitness #health #cardio # down challenge# freaks# client diaries# family..


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Are you ready to dance your way into shape? Join us for Full Out Choreo Mondays at 5:30 pm with Kiari Kirk @kiarilk ! Let him lead you through new moves inspired by Jazz, Contemporary, Funk, Hip Hop & Graham set to pop and hip hop tracks. Feel like a pro and burn some serious calories with #FullOutChoregraphy!
Check Out Kiari's Class Here: https://www.youtube.com/watch?v=bTqUBfLyBu4 {{ For MOORE Info Visit www.MooreDancing.com }}


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Starting tomorrow @kendallhblanton will begin to teach her Afro-Heat Fitness Dance Class. Join us every Monday from 9-10 a.m.#dancefitness#zumbafitness#hiphop#carribbean#latin#southla#crenshawyogaanddance


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Thanks for coming out to play, LA! 💋
Our Cali Girl @chloe_dancebody loved hanging with our west coast #DanceBodySquad 💋


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This is one of the songs we will be working out to this week!! Hope to see you in class!! Trinity Village(used to be Lutheran Home)on Springs Road! Monday and Wednesday at 5:30!! Hit and Fit class half Dance Fitness/Zumba and half Pound!! Best of both classes all in one!!#poundfit #nojudgezone #dancefitness #zumba #friends #fitfamily #beachbodycoach #2bmindset #healthylifestyle #fun #stressrelief #danceparty #trinityvillage #hickorync #brunomars


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🌻 JUST LIKE THAT - it's Monday again
Hope your weekend was great!
Just a few days to go until our 80s/90s glow party yeow!
#thejunglebody #thejunglebodyhillside #konga #tyga #perthhills #mundaring #boya #perthfitfam #fitmum #dancefitness @thejunglebody #cardio #cardioworkout #jlo #jlbooty #waitingfortonight


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Suitcase is unpacked, and it’s time to grind again!

There are two chances to burn those calories with me tomorrow! One chance for my early grinders and one for evening warriors! See you soon for an explosive start to a new week! ~🙅🏻‍♀️ #mondaymotivation #dancefitness #fitnessclass #mixxedfit #explosivedancing #bootcamptoning #neweeknewgoals


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Check it out!
#Repost @crossroadsfitness865
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Next week's schedule is out! Book your classes on the MINDBODY app. We added Holy Yoga at 7:45 on Monday! Come check it out!❤️🧘
We have a limited number of $40 memberships available. If you want on UNLIMITED CLASS at this amazing price claim your pass😃! This is a limited time offer and will never be offered again. With your membership you also get 10% off in our boutique and exclusive apparel. Don't miss out!! We can't wait to see you this week! 💙💪🧜😍💃👊#crossroadsfitnesspowell #powelltn #barre #knoxville #sculptandburn #piyo #pilates #zumba #zumbagold #zumbatoning #strongbyzumba #aquazumba #dancefitness #cardio #hiit #bootcamp #workout #exercise #sweat #strongerthanyouthink #killit #metime #healthyliving #fitlife #friends #fitfriends #justdoit #boutique


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Do you like to Move It, Move it?
We Like to Move It! Move it!
Come and move with us for our FREE Move IT! Dance Fitness Class with @its_t_blaze

MoveIT! is a high energy, cardio dance workout where you sweat it out on the dance floor to the hottest tunes and international rhythms!

Registration is required. See you on the dance floor!

#creativecrossingsstudio #moveitmonday


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A Sunday well spent brings a week of content! 💛✨☺️ #SundayFunday


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Hi friends! I’m taking over @atthelb Instagram story tomorrow! Follow along to get to know me and a day in my life!
#thelb #thelbstella #dance #dancecardio #dancefitness #dancefitwithstella #zumba #squats #twerk #fitfam #fitness #cincyfitness #sweat #workout #cincypride


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❗️❗️❗️ NEW TIMETABLE ❗️❗️❗️
Get in and sign up to get 24/7 gym access and all of these classes included ☝️
#gym #aimzfitness #fitness #24hourfitness #workout #instsgood #timetable #sweat #personaltrainer #instructor #zumba #pilates #dancefitness #pump #bootcamp #fitnessboxing #boxing #yoga


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Sunday class was on fire 🔥🔥🔥#zumbabesties #DanceFitness #Zumbafamily #happiness


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Coffee and cardio is how we tackle those Monday blues! Join us:
8:20 AM – Dance Mixx
9:30 AM with childcare – Dance Mixx
12:15 PM – Express
4:20 PM – LO
5:30 PM with childcare – Dance Mixx
6:35 PM – Fusion
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#CoffeeAndCardio #MeTime #LetTheMagicBegin #DanceFitness #GetYourGlowOn #Jazzercise #YouGlowGirl


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Our newest 🍑 & leg burner routine... 3 rounds of this & by the 3rd round we’re all dead!☠️😂 WAY TO KILL IT today ladies & for being sexy in front the camera 😉😘 #youtubebound #dancefitnesswithamber #dancefitness #fitmom #colorado #low #florida


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💕 KIDS KONGA®️🐛 .
How sweet is little @charlizesoderberg with her Mumma!
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Did you know The Jungle Body have a kids KONGA®️️ program 🦋 head to thejunglebody.com to find a class near you. 💃🏽 #kidskonga #thejunglebody


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A HUGE thank you to @wnkytv @matthew__white for coming out to the #zumbathon for #alzheimers when he was done filming for the @bac_gym #mondaymotivator segment he broke out and danced with us! Check it out Monday morning on NBC WNKY 40 on Soky Sunrise! #tv #reporter #hegettindown #zumbafun #danceitout #news #dance #fitness #motivation #shakewhatyagot @zumbavideos @zumbachoreo #video #zumbavideo #getdown #heyhey #choreo #dance #fitness #dancefitness


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