Hard work, consistency, balance, self love...it comes with perks. lol A few years ago if I was told I could feel this good about myself and my body, and even look the way I do now, I would have laughed and said "I wish, but I could never do that, I'm not good enough". And now, I Iook back and am sad that I have to even forgive that girl, but I do, because she was a naive, insecure, non self aware idiot..haha It is such a beautiful thing when you learn the process to loving yourself and your body as is..because only then can you actually put in the right work to become better and stronger in all the ways you need and want. When I was repeatedly told, shown, and finally believed myself, how great I already was, that was when my health and fitness also became it's greatest... So learn to love yourself first, please! otherwise nothing you do will ever be good enough for yourself anyway..learn to love yourself first, so you can truly love everything else too!!
#functionalfitness #personaltrainer #den #selflove #selfhealth #blessed