#dietfood

Instagram photos and videos

#dietfood#diet#healthylifestyle#healthyfood#healthyeating#fitness#healthy#food#health#foodporn#instafood#fitnessmotivation#nutrition#fit#weightloss#protein#eatclean#paleo#dietitian#nutritionist#healthyrecipes#followforfollow#healthybreakfast#slimmingworld#dietplan#bbg#whole30#sezzysquad#healthydiet#fitnessinspiration

Hashtags #dietfood for Instagram

Vassaruu saru😀 Är det redan tisdag i morron😁 Det betyder ju att det står Bröst och Axlar på schemat💃🏻🙌🏼💃🏻 Faaavorit😘👌🏼 #mmsports #lovemygymlife #dietfood #lovemygymtime #fitover40 #fitover45 #icreatemyselfrepbyrep


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X So Shape X .
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Fin du week end de 3 jours et il faut éliminer les excès pour repartir sur une bonne base ^^ .
Ayant déjà testé les produits @soshapeparis et ayant été très satisfaite, j’ai opté pour le challenge 5 jours composé de 10 berlingots à prendre 2 fois par jour à la place du petit déjeuner et du dîner.
Selon vos objectifs, vous pouvez opter pour un challenge de 14 ou 28 jours. .
Mon code PERSOLUCIEFER vous permettra d’économiser 9,50€ sur les challenges personnalisés de 14 et 28j.
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Bonne soirée à tous 💗.
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#fitgirl #fitness #fitnessgirl #body #bodypositive #bodygoals #healthylifestyle #diet #dietfood #healthyfood #shape #influencer #sportswear #sportgirl #soshape #challenge #picoftheday


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Hayırlı iftarlar 🙏🙏 çorba -yarım enginar dünkü kabak yemeğimden ve çok az da taze fasülye yemeği 1 lt de su içtim ❤️❤️ dünden beri bir iştah artışı var sanırım regl dönemim yarın da diyetisyen kontrolüm var bakalım bir hafta da vücut Ramazan’da nasıl reaksiyon göstermiş 😊😊😊#diyetyemekleri #dietfood #diyet #diyetailesi #diyethesabi #diyethesaplaritakiplesiyor #healthyfood #healthybody #healthylifestyle #sağlıklıbeslenme #spor #tartidaboleksivar #kilolaraveda #kadınisterse #kalori #weightloss #eatclean #ramazan #oruç #ramadhan #fast


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كلنا بنخاف نخرج من رمضان وزننا زايد طيب نعمل ايه ؟
نعمل دايت تثبيت
طيب ازاى ؟
هو ده اللى هنعرفه من خبيره التغذيه العلاجيه
دكتوره :حبيبه الاشرم Habiba Elashram ‏fb.com/cliniqueegypt

تابعونا على صفحتنا على فيس بوك ☝🏻و حمل الابلكيشن 👇🏻
‏https://docs.google.com/forms/d/1wrO0pVPjhMcYV2iz6JVimVEHwKyy4gu78ff4oo--b30
او على حسابنا هنا ع الانستجرام
و الدفع ب orange money

لحياة صحية افضل مع اخصائية التغذية العلاجية د. حبيبة الاشرم
‏‎صفحة مختصة بالتغذية العلاجية مع د حبيبة الاشرم العنوان مركز الاوبتيمم مستشفى دكتور عثمان شارع ١٠٧حدايق المعادى رقم التليفون01287413618

#العيادة #مصر #القاهرة # المعادي #حبيبة_الاشرم #cliniqueegypt #egypt #cairo #cairoegypt #maadi #sports #diet#dietfood #healthyfoods #fit #fitnessmodel #healthychoices #healthyeating #رمضان #رمضان_كريم


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Yesil Detoks ! Green Detox💚🍈🍏🥝🥒🥦🥑
1 yaprak ispanak
Ceyrek yesil elma
1 yemek kasigi zencefil
Yarim limon
1 kucuk salatalik
Bir avuc maydanoz ve dereotu
#healthylifestyle #healthyfood #detoks #detox #foodphotography #foodporn #instafood #healthyeating #fitnessmotivation #reformerpilates #homemadefood #homemade #eathealthy #eatclean #cleaneating #diet #dietfood #diyetönerileri #diyet


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L'ENTRAINEMENT A HAUTE FREQUENCE – PARTIE 2
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Les avantages de l'entrainement à haute fréquence sont indéniables. Idéjà, il faut savoir que plus on repète un mouvement et plus nous devenons efficace en terme de performance à son sujet. .
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C'est ce que l'on appelle dans le milieu sportif l'apprentissage moteur (Plus d'explications - LIEN DANS MA BIO)
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C'est d'ailleurs une des raisons qui expliquent les progrès rapides de tous débutants les premières semaines d'entrainement, ils progressent "nerveusement".
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Cette phase est indispensable pour permettre ensuite à nos muscles, sous couverts d'un bon entrainement, de de participer réellement à notre progressions sous les barres.
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En s'entrainant également à haute fréquence, on évite également de se disperser en faisant une multitude d'exercices sans raison particulière. On est obligé de se concentrer sur les plus efficaces, les plus importants.
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On gagne ainsi du temps, les entrainements sont moins longs et la récupération s'en retrouvent donc accélérer, du moins musculairement.
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Enfin, sur le court terme, on peut assister à des gains rapides de force par un accroissement de la maitrîse des exercices que l'on fait (Cf premier argument plus haut).
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Mais qu'en est-il est exactement sur le moyen et long terme ? C'est à dire sur ce qui nous intéresse en tant que pratiquants de musculation sans dopage ?.
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C'est ce que nous verrons dans la troisième partie.
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En attendant, si vous souhaitez en savoir plus sur la personnalisation de votre programme de musculation en tant que pratiquant sans dopage, je vous invite à lire ceci - LIEN DANS MA BIO


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If only my mom could have peered 20 years into the future to see that one of my favourite meals is steamed Brussel sprouts and broccoli.. .
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#caloriecounting #healthy #healthyfood #healthylifestyle #healthyeating #fitness #fitnessjourney #calories #diet #dietfood #happy #breakfast #lunch #dinner #food #vegan #veganrecipes #veganfood #vegans #recipes #mealprep #mealplan #cleaneating #foodie #foodies #foodiegram #foodphotography


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Dinner thats healthy and tasty!

353 calories of goodness

75g spinach
200g of cabbage and leek
225g chicken
200g of konjac rice

Konjac rice has been a life saver lately!

#diet #dietfood #protein #calories #greens #chicken #spinach #popeye #konjac #workout #gym #shredding #shred #cut #fit #dadswholift #dadswhocook #mealprep #macros #protein #fatloss #hungry #hangry #happy #mondaymotivation #monday


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#cherry 🍒


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En TB till ett bättre ryggpass då dagens höll precis samma standard.....fin kontakt och bra fokus 🔥 vi snickrar vidare och tills nästa gång jag sätter på mig en glittrig bikini ska ryggen va bredare, djupare och bättre 💪🏼👊🏼 #bikinifitness #teameabyproteinbolaget #proteinbolaget


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⛔️Bon allez stop les conneries⛔️
Dès demain je reprends les bonnes habitudes !!!! Diète diète diète!!!! 🥦🍗
Entre muscu, cardio et alimentation très équilibrée ça devrait le faire!!! 👊🏼
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#reequilibragealimentaire #dietfood #fitfood #fitfam #fitmom #fitnessmotivation #motivation #diet #sport #cardio #musculation #bonnesresolutions #objectif #sjptp #nerienlacher #onsemotive #healthylifestyle #biendanssoncorps #femme #fitwomen #womens #girlpower #mercilesfiltres


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Freshly stocked on Ready-to-Eat meals come by to pick up one of our many options in nutritious and delicious meal Preps😋🍽️🍴 #mealprep #meals #healthychoices #healhyfood #fitnessmotivation #healthylifestyle #feelgoodlookgood #dietfood #cleaneating #cleaneatingdiet #nutritiousanddelicious


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Après un weekend fait de plaisirs avec les copines et la famille, petit hiit avec @julianafitnessbienetre et début de rééquilibrage niveau alimentaire 👏🏻


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Sometimes, simple ingredientes make a healthy comfort food! 🍞🧀🍅
I know this one's quite plain...but life is all about variety.! So cherish this for the moment 💞 . . . #whitebalsamicvinegar #oliveoil #toast #sandwich #styling #salt #pepper
#hipsterflavours
#hipstertalents


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🌞Shake in içinde 22 vitamin ve mineral bulunur bu sayede bir öğünde vücudunuzun ihtiyaç duyduğu ve alması gereken bütün protein mineral ve vitaminleri karşılar 🌞Tok tutar
🌞Kas kaybını önler
🌞Devamlı yağ eritirsiniz
🌞Sarkmanız olmaz

#herbalife #herbalifeshake #kiloverme #herbalifenutrition #diyet #diet #diyetisyen #dietician #dietitian #nutritionist #zayıflama #saglıklıyasam #sağlıklıbeslenme #saglik #health #diyetyemekleri #beslenmeuzmanı #dietfood #healtyfoods #dietplan #dieting #dietlife #diets #nutritiontips #dieta #eatclean #fit #fitlife


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İftar: 5 yk et sote 1 kase çorba ve yeşilliklerden oluşan salatam☺️#diyet #diyetyemekleri #diet#dietfood


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Just another day at the barber with my bro @beethebarber. If you are in St. Louis or surrounding areas, get at my boy Bee The Barber, one of the coldest barbers in St. Louis. #sniper #shooter Train Wrecka☆☆☆☆ www.trainwrecka314.com ☆☆☆☆ #diet #dietfood #protein #body #bodybuilding #dope #bodybuildingmotivation #bodybuildinglifestyle #underground #movie #idriselba #rapper #rap #trainwrecka #love #follow4follow #followforfollow #followme #followmeplease #giftednutrition #likesforfollow #like4likeback #likesforlike #picoftheday #photographer #strength


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Over at the blog [LINK IN PROFILE] is my Weight Watchers SUPER LOW POINT menu for this week loaded with new recipes with points too. I have a BRAND NEW free printable 0 point dinner recipe for you AND a free downloadable grocery shopping list so you can just print it out and go the store and eat like a king for a week AND lose weight. #wwrecipeideas #wwfreestyle #weightwatchersfreestyle #beyondthescale #lowpointsnacks #pointsplus #weightloss #weightlossjourney #weightwatchersmom #weeklymenu #menuplan #failtoplan #weightwatchersworks #weightwatcher #wwfamily #wwsnack #wwsnackideas #wwdinner #wwdinnerideas #wwlunchtime #wwlunch #wwbreakfast #wwdessert #wwrecipes #wwrecipeideas #wwfreestyle #weightwatchersfreestyle #beyondthescale #dietfood #weightwatchersmom


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It is easy to think you are hungry when your body simply needs water. Drinking six to eight glasses of water a day will help you stay hydrated, though summers may require you to drink a little more. If you want an occasional alternative, try water with a slice of lemon or a glass of skim milk, fruit tea, plain tea or unsweetened fruit juice.


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So much chocolate in the office today (our American colleagues are over). To stop temptation I went and purchased lots of fruit for the team. I'm addicted to the M&S watermelon sticks. So far so good. Hoping everyone else eats the chocolate very quickly. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldinsta #slimmingworldjourney #sw #swuk #swinsta #swbeinspired #weightloss #weightlossjourney #weightlosstransformation #diet #dietfood #dietplan #dietjourney #dietwhatdiet #fitness #fitnessjourney #chocolate


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BBQ. ..bbq....bbq.. 😍

Whilst I've been painting the shed and bench in the garden, well and myself to be honest 😂Hubby prepared and cooked up a lovely feast for us all by himself with no assistant chef (me)💖 Thanks @mattybut_scorpio 😘xxx
We had sweet chilli kng prawn skewers, piri piri chicken skewers which were marinated overnight in a blend of crucial piri piri sauce and yoghurt. Plus veg skewers, corn on the cob, salad and seasoned chips.
Absobloodylutely delicious and I ate every bit plus some of Daisy's leftover prawns. Worked up a right appetite painting. 😂
My body is officially broken, my bulging discs in my back deffo feel like they're bulging now!!! 😕
Lots of painkillers later me thinks. 😴😴 #slimmingworld #sw #slimming #healthyeating #behappy #swinstagram #swfood #synfree #foodporn #eatwell #slimmingmum #eattherainbow #healthyfamily #swfooddiary #foodblogger #dietfood #diet #onplan #swfollowers #bbq# barbecue # delicious #family #familyfood #extraeasy #speed #swmafia #foodporn


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Reposting my guy 👉🏼 @bachperformance | Follow him for daily fitness and nutrition tips like this!
・・・
📍6 Inevitable Truths About Fitness Transformations📍
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I’m not going to sugar coat it: fitness is simple, but it’s NOT easy. The truth is you will face obstacles, but to steal a book title from Ryan Holiday, The Obstacle is at the way.
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You’re not always going to feel motivated. Hell, you’ll even want to quit. People will make comments on how you’re eating or acting differently.
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Don’t worry about them—they’re simply passing judgement because deep down, you’re doing the things THEY know THEY need to take care of.
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Do you.
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And along the way, understand you will hit roadblocks. Self doubt will creep in. You’re not alone. It happens to all of us. The way to get back on track?
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Stay the course. Get in and do the work, even when you’re not motivated. Action leads to motivation and confidence. Continue doing the work and you WILL be successful.
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But if you need help along the way?
Grab your Cheatsheet via the link in my bio, then hit me up with a DM if you have any questions.


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Ramazanla ilgili menü paylaşımı yada herhangibir bilgi paylaşımında bulunmuyorum çünkü henüz 2. Sınıf öğrencisiyim tam bir diyet yazma yetkim söz konusu değil ama ramazan için @ozgebezirci ’nin 21 Gün Şekersiz Beslenme kitabına başladım madem vücuda detoks imkanı sağlayan bir aydayız o zaman şekeride hayatımdan çıkarmak için bir fırsat haline getirdim kitaba başladığımdan beri hayatım boyunca yediğim her tatlı gözümün önünden geçti bol hurmalı bu ayda rafine şekerden uzaklaşmak daha kolay olucak sizde 21 Gün Şekersiz Beslenme hareketine katılın hafiflediğinizi ve sağlıklı olduğunuzu hissediceksiniz💫 Bitirince tecrübelerimi sizinle paylaşıcam 👌🏻
#dietfood #dieting #healtyfood #goodfood #healty #healtylife #healthylifestyle #ilaydiet #ilaydainthekitchen #like #instagood #instafood # instalike #handmade #goodfood


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Veggie overload. Need this after the weekend!!!! Seasoned my gammon with a bit of five spice. Mashed and fried my swede like my nan used to do 😍 #slimmingplan #slimmingworldfood #slimmingmummy #slimmingworldfood #slimmingideas #foodideas #slimmingworlduk #slimmingworld #swmafia #healthyeating #sw #diet #dietfood #foodideas #myjourney


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Après un week end festif on redémarre la semaine tranquillement avec un dîner light bon app !! #reequilibragealimentaire #healthyfood #healthy #mumlife #dietfood


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Bonsoir à tous ! ce soir grosse faim.... oui je sais j'arrête pas en ce moment..... 😤 orgetto aux champignon et jambon cru, j'ai enfin réussi à trouver du jambon cru sans ajout de sucre donc j'en n'ai profité 😉 pour la recette je vous la post ce soir. c'était vraiment délicieux, il ne restait pas un grain dans mon assiette 😂 et en dessert une pomme que mon fils a commencer pour la laisser au bout de quelque crocs 😒. bonne soirée.
#diner orgetto #orge #dietetique #instafood #modedeviesain #healthylifestyle #repasequilibree #regime #safefood #eatclean #cleaneating #mangersain #safefood #ww #weightwatchers #modedeviesain #healthylifestyle #repasequilibree #dietfood #faitmaison #homemade


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La Pizza.. Ma quanto siamo fortunati ad essere i più bravi a farla?! 😍
È buona condita in qualsiasi modo! Oggi ho scelto di darle un aspetto Super Easy ma buonissimo {Rossa con Origano e Alici @delicius_official} *
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#lunch #breakfast #dinner #pizza


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Après une journée chargée de sport et de soleil quel plaisir d ouvrir le frigo et d'y trouver un petit repas préparé à l avance vendredi 😂
Crevettes, oeufs brouillés, poireau au lait de coco et courge butternut rôtie ! Bon appétit et bonne soirée!!
#fit #fitfightforever #fitfood #healthy #healthyfood #sain #mangersain #diner #crevettes #poireau #butternut #cestmoiquilaifait #diet #dietfood


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Breakfast and Lunch prep for tomorrow also done! 😊 left over harissa chicken, garlic green beans and sweet potatoe and 0% fat geek yoghurt with strawberries. Looking forward to my day tomorrow off to a health day. Should be fun!


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Who ate like 💩this weekend? No worries we have the solution. Buy your #teatox! 🍃🍃🍃🔥😋🍃🍃
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#weightloss #weightwatchers #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlifting #weightgain #detox #partea #partydetox #dietfood #1life1body #gym #gymday #mondaymotivation #monday #junkfood #weekend #keto #ketodiet #free#slimmingworld #breakfast #protein #gymlife #weightwatchers #love#memes


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DAY15👍🏼 Ce soir c’est haricots verts/champignon avec escalope de dinde paprika 😍 #objectifkilosenmoins#instafood#dietfood#haricotsverts#dinde#escalopededinde#l4l#motivation#motivee


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A little meal for one this evening which is unusual lately! Roasted parsnips, garlic roasted green beans and baked salmon fillet with a broccoli and chilli crust 👌 so healthy and so tasty ❤️


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le chemin est encore long,mais profite de ce chemin pour apprendre, soit patient,soit bon avec les rencontres et persévère sans oublier l'objectif quelques soit le domaine tout est possible à celui qui croit en ce qu'il ou elle fait...belle soirée à tous et toutes et restez branché... #mensfitnessmodel#mensphysique#workoutmotivation#dietfood#musculationfrance#determination#fitnessaddicted#fitnesslife#


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S/O to our long time client @chrisdiddy_nova for staying on track with his busy schedule. He’s working hard to get everything ready for the grand opening in 3 weeks! Check out @rockwood_va in you’re in the Gainesville area!!!
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#freshleprep #fitspo #fitness #instafit #eattogrow #healthyeating #bodybuilding #prepmeals #inspiration #paleo #vegan #mealprep #health #eatclean #fresh #foodie #bulking #lean #eatright #fitmeals #protein #igfitness #fitness #muscle #instafit #motivation #weightloss #dietfood


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Ramazanda balık tüketmeyi ihmal etmeyelim 🙏🙏
Tabi ki yanına bolca salata 🥗 ve fırında kabak 🤤
Balıktan sonra Yeşilçay içip böylece balıktaki civanın emilimini azaltacağınızı biliyor muydunuz 🙃🙃
🐟💙🐟💙🐟💙
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#grillfish #fish #omega
#dengelibeslenme #dietjourney #dietfood
#healthydinner #sunday #healthyrecipes #healthyfood #healthy #healthychoices #healthylifestyle #diet #itsnotdiet #sundayfunday #izmirdiyetisyen #nutrionist #diyetisyen #sagliklitabaklar #sağlıklıbeslenme #sağlıklıyaşam #onlinediyet #sugarfree #eatclean #diyet #diyetteyiz #diyetteyim


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KARATAY AKŞAM YEMEĞİ
İftar
Pilav
Patlıcan yemeği
Yoğurt
Salata


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#🦐🦐🌽🌽


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Nothing screams paleo dessert like a tasty raw bar! I love cookie dough 🍪 and this is a great alternative to satisfy my cravings 😛
Dates
Cashews
Almond butter
Coconut flakes
Almond meal
Coconut flower
Dark chocolate and almonds on top!



#breakfast #breakfastgoals #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #snack


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Fun fact about me: I work at a juice bar whenever I am back in my hometown! It has been a great outlet for me to educate the general population on all things nutrition! They love to ask health questions and I love to give input 🤙🏼



#juice #healthylifestyle #healthyfood #juicecleanse #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #snack #snacks #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods #smoothie #acaibowl


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Decided to chef it up tonight and make some zucchini noodle pasta! 🍝
Zucchini noodles (I bought them frozen)
Chicken
Onions
Tomatoes
Pasta sauce
Steam it all in a pan and BAM 💥 5 star Italian dinner is served!



#pasta #dinner #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #veggie #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #healthydinner


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Happy Saturday! Gloomy weekends call for yummy salads! This chicken cranberry almond salad was amazing! Of course it was super filling with good variety of fats, carbs and protein. Plus it is loaded with micronutrients 🥗



#salad #avocado #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #avocado #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #buddahbowl


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Toast can be so fun! I couldn’t decide what kind I wanted for breakfast so I just did both!
1/2 Almond butter toast with banana and coconut
1/2 blueberry coconut yogurt toast with chia seeds



#breakfast #breakfastgoals #healthylifestyle #healthyfood #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #almond #almondbutter #almondbuttertoast #toast #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #eggs #avocadotoast


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