Sometimes you have to glance back in order to see how far you’ve come.
So many times I’ve wanted to stop.
So many times I didn’t see the changes.
So many times I felt like a failure.
And then each week, I go searching for a photo to compare to something recent. That’s when it hits me.
It has nothing to do with one large change and one momentous occasion, although for some that’s where it starts.
It’s making a decision and committing to small steps. One at a time. Over and over. Each step further compounds into something bigger, something further from the start.
It’s not always easy and it’s not always going to seem like you’re moving, but trust the process.
And while glancing back is nice to see how far you’ve come, don’t keep your focus there —> it’s not where you’re going.
Let’s do this together. I’ll be your biggest cheerleader.
#28yearsyoung #coffee #selflover #weightlosstransformation #weightlossjourney #lifting #ladieswholift #midwestsummer #milwaukee #dogmomaf #dogowners