Workout time, bitches. I asked Chris if he would hate me for posting this photo and not being artsy and dark and being workout-y instead and he was like nah but I didn't believe him and I said what if I say, "Workout time, bitches," and he laughed and I was like, ok then.
Guys, I feel like a goof but I also feel awesome taking care of myself. And every year of my life basically without fail, this time of year I overdo it on sugar and bread etc and skip working out and I finish the holidays completely depressed. Not to mention experiencing some pretty extreme anxiety over Christmas and New Years when all is said and done. So I'm taking care of myself this year, dammit. Not being uptight and not having fun, but knowing I have a program that will take care of me when I fall off track means everything to me and my emotional/mental health and, yup, my physical health.
If you've been curious about what I'm up to, we've got a new group starting up on December 4. DM me for details. #TeamRootToRise
South Pasadena, California