-breakfast: oats with an apple , a banana , a pear , a peach , cocoa powder, maca, almonds and peanuts , agave, made with unsweetened almond milk -pre workout snack: small piece of toast with choc pb2 and maca
-lunch: plate with roasted chickpeas, corn and cherry tomatoes , cauliflower mash, almonds, roasted carrot , broccoli 🥦, portobello mushroom with tahini and sweet potato with peanut butter
-snack: a mini almond milk , q banana and plain chickpeas
-dinner: bowl with quinoa and oats, flax, maca, cocoa powder, choc pb2, apple , pear , sweet potato , two bananas , almonds, almond butter, peanuts and hemp seeds, I used only a tiny bit of unsweetened almond milk
Today I felt I ate a little too much at dinner but it’s honestly what I was feeling and I have definitely satisfied my cravings. I actually had a pretty good workout and felt super strong. I’m glad I’m getting comfortable with snacks and it feels super foreign but I like it. I don’t feel the best emotionally just because of social and other situations I don’t like. I just feel like being a massive introvert isn’t the best thing in my case. I feel so left out and almost unlikeable. I try to compensate by loving myself and even exercising has helped. But truth is, I’m not feeling great, I’m a little sad and that’s okay.
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