#endurance

Instagram photos and videos

#endurance#fitness#strength#workout#fit#running#run#fitfam#athlete#gym#training#motivation#bodybuilding#power#personaltraining#crossfit#goals#stamina#health#runner#physique#fitspo#instafit#cardio#guys#girls#abs#stayfit#inspiration#nutrition#fitnessmotivation#sports#strong#focus#legday#wod#sport#legs#exercise

Hashtags #endurance for Instagram

El omega 3 es un ácido graso el cual entre sus diversas funciones tiene la de mejorar los mecanismos adaptativos cardiovasculares y el rendimiento en ciclistas por medio de ma modulación de la entrada de oxígeno durante entrenamientos intensos, en deportes de concución (rugby, fútbol americano, roller derby, boxeo, entre otros), es un potente protector frente a la encefalopatia traumática crónica, la adición de 200g de pescados grasos a lo menos 3 veces a la semana es recomendado. También tiene efectos sobre la retina evitando e daño por el sol en deportes al aire libre. DOI: 10.1249JMS.0000000000000000875, DOI: 10.1080//7461391.949310, DOI: 101123/ijsnem.2016-0150. #rugby #endurance #trailrunning #running #cycling #box #NFL #sports #nutrition #nutriciondeportiva #DHA #fattyacids #healthyfood #healthylife


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Power is on the hand
Feom USA C4 latest edition
#power #strength #endurance #powerlifting #moreenargy #focus#cellucor #c4


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Who will be out at the next series of racing with @torcsracing ?!?! Will we see you there?! If you see us, #COMESAYHI #sxsracing #endurance #harescrambles


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Amino Energy stick packs are now here! Get that anytime energy, any time you want with our convenient single serve packs 💙💜 #gym #anytime #anywhere #optimumnutrition #aminoenergy #energy #crowsnest #travelsize #fitfam #fitness #recovery #running #cycle #endurance #focus#northsydney #lanecove #bodybuilding #mass #crossfit


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And then there's this shot. Here's to my two favorite men and their dashing good looks 😍
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#akhalteke #studs #stallion #endurance #performance #diversify #yourlife #liveit #loveit #horsetraining #coltstarting #montana #blessed #montanajane #montanajaneequine


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"TENACITY" Expo
NEW DATE Monday July 16th @sharespace
Its is a power packed EXPO designed exclusively for the Cosmetologist and Barbers. Do you want to double your income this year?? Come sign up for classes in:
#cosmetologyinstructor
#barberinstructor
#microblading
#eyelashextensionclasses
#businessplans
#hairextension
#financialliteracy
#moneymakingconcepts
#wigmaking
#menshairreplacement
Sign up for any of these courses and one-on-one training on the spot at "TENACITY" Expo
#tenacity #endurance #strength #strong #willpower #education #training #growth #entrepreneur #business #businessowner #salonowner #salon #stylist #stylistssupportingstylists #cosmetologist #training #success #barber #barbershop #barberlife


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"Du hade magrutor när vi träffades"
"When we met, you had abs"
#Part103
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Good morning! What makes you get up in the morning? Today I was tired, but now, after the morning walk, i feel good. Ready to get the day going!
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45 min walk (a little bit of running even)
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#FrånFetTillSkitHet
#Endurance
#LooseWeight
#Disciplin
#Discipline
#Focus
#StrongerThenYesterday
#Pappalivet
#DaddyLife
#StrongIsTheNewSkinny
#FeelGoodLookGood
#Training
#MotivateYourself
#Motivation
#Onsdag
#Wednesday
#LookAtThatBelly
#EarlyBird
#Morgonpigg


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This run visor is highly breathable, wicking moisture away from the forehead and ensuring you stay cool while on the move. Thanks @2xu_indonesia to have such a good product. 📸 by : @raissangandara 🤗
#2xuindonesia #visor #2xucompression #humanperformancemultiplied #2xu #singlet #ghost #run #runner #running #swimbikerun #sport #endurance #challenge #good #better #best #rcoaching


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Chest/Triceps day, half day. New max for now....120lbs Dumbbells.
Started at 2 sets of 75’s lbs 8reps, 2sets of 95’s lbs 7reps, 2sets of 105lbs 6reps, 1set of 115lbs 6reps, 1 set 120lbs 2reps.
#chest #chestday #pecs #dumbbells #dumbbellpress #bulking #bodybuilding #goldsgym #fitness #fitnessmotivation #aesthetic #nopainnogain #gym #max #longmont #colorado #representing #texas #usa #peru #heavyweight #mindovermatter #balance #endurance


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Don't always have it in me to go heavy. .
Goal: make the #lightweight feel heavy. .
95lbs for 60 reps turns into 315lbs REEAaaaaal fast 💀😭💀😭💀
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#squats #highvolume #legday #bodybuilding #legs #gym #fitness #quads #endurance #legs


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This one is for the Guys!!! Devour by Nubreed is essential for any guy who is looking for some serious gains 💪🏻💪🏻! Not only does it INCREASE your appetite and muscle mass, it also ENHANCES strength and nutrient absorption!! This product won’t last long so come in today and grab one while they last!! .
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@nubreednutrition.au .
#nubreed #nubreednutrition #devour #gaintrain #strength #endurance #greattaste #onefortheguys #ytb #unrealgains #enhanced #nutrient #absorbtion #increasemuscle


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Had an impromptu photo shoot with my favorite preaching shoes and my favorite book in the bible... I'll be adding photography to my resume...lol

Keep standing on His promises... He hasn't brought you this far to leave you... #impromptuphotoshoot #hope #salvation #jesus #endurance #peace #purpose #jesuschrist #god #bible #jesussaves #peaceofmind #strength #photography #womenwhopreach


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Steel mace one minute challenge @erikmelland 💙Completed 6/6 in a minute, 5 rounds! It was hard to keep the grip towards the end...#shaky 💣🔥😱 @genesisfightfit -
#getonnit #onnit #steelmace #vikingninja #endurance #strength #ilovethisgame #challenge #fitness #スチールメイス #フィットネス #チャレンジ #フロー


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Incorporating yoga in your training regime reduces and prevents injuring, creates and improves balance, improves posture and form, relaxes and repairs, improves core strength
#yoga #pilates #yogaforlifters #manifest #balance #flexibility #injuryprevention #corestrength
EMPOWER FITNESS x ONCE UPON A YOGA
Our first class @empowerfitness.mk Is here! Join @joanyuu for an ‘intro to yoga’

Date: Mon, 2 Jul
Time: 7-8pm
Location: Empower Fitness Solaris MK
Register(PM) or send us an email empowerfitness.mk@gmail.com for the complimentary class. Limited slots available.

#empowerfitnessmk #empowerfitnessmalaysia #training #strength #endurance #strengthtraining #endurancetraining #hiit #hiitworkout #weightlighting #endurancetraining #igmalaysia #igkl #igfitness #fit #fitkl #fitmalaysia #igmy #lifestyle #healthyliving


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It’s very hot outside 🏃🏼‍♀️☀️🔥🏃🏼‍♀️☀️🔥 #officiallysummer


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Day 21/30: Avoid being your own enemy & keep on the hard work 🙌🏻🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️💪🏼


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What a way to end my 10,400 kilometer trip!! Spilled out crossing the Guayal river into Guayaquil. But I do believe things happen for a reason. Lucky I didn’t smash my head open. Anyway, I made it to Guayaquil my end destination so over the trip was a success although I am a bit beat up now (but nursing my wounds with a bottle of wine). #fails #fail #wipeout #injury #cyclingfail #sportsfail #bicycletouring #endurance #travelstories #travelgram #adventuretime #pain #klutz #twoleftfeet


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Here are crew members Alastair and Alex, both flying the flag for #boatingforbrains overseas. Alastair not letting a family holiday to Europe get in the way of his gruelling training regime.
And Alex on the Salt River in Arizona braving 49 degree heat. Go boys!


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#Repost @oerre7
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Siiiiiiiiiiu!!!! 💪💪💪 36 pull ups, mi participación que me hizo ganador del concurso de chilesuplementos, gracias por tremendo concurso, donde cada uno pudo plasmar todos los entrenos que lleva encima 🙏😊
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Muy feliz y agradecido por el resultado! primero porque la competencia estuvo durisima (agarre belico, anchisimo y no se podia descansar más de 2s entre reps), muchisimo nivel de competidores, todo muy apretado; pero sobretodo feliz porque logre romper mis limites y tirar mi nueva marca personal 💪😀
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🙏 Gracias a todos los que me animaron y confiaron en mi, me ayudaron a superarme y yo valoro mucho ese apoyo.
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✨ Gracias Dios por permitirme hacer algo que me encanta, el tiempo de Dios es perfecto 🙏
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❤️ Gracias a Mi Amor por su amor incondicional, otra competencia que ganamos juntos y vamos por más mi preciosa @victoria_tarnov 😍
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Seguimoss! ⚡️
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#pullups #dominadas #determinacion #objetivos #rendimiento #voluntad #instaconce #fuerza @insane_workouttt #calisthenics #repsandsets #resistencia #endurance #dominadaslastradas #pullup #calistenia  #modobestia #chilefit #weightedpullups #streetlifter #dips #personalrecord #setsandreps #repsandsets #streetlifting #streetworkout #powerlifting #naturalbodybuilding #beastmode


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Must love @bmillertrackstar Brandon Miller and his super kick 1:51.23 posted as a 14-yr-old to set the age group world record at the 2016 AAU Junior Olympics ———————————————————
•Follow Us @trackandfieldnow 😎
•Partners @tre_vonsanders⭐️ •My DM’s are Open for videos to be posted 👋🏻
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
#trackandfieldnow #hero #super #amazing #fast #800m #record #agegrouprecord #track #trackandfield #endurance #sprinter #sprint #middistance #aau #aautrack #2016 #14yearsold #form #technique #athlete #fitness #workout #fit #plyos #cardio #calisthenics #racing #stride • • •


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#night 11 of my 30 #night #run to get #fit challenge every night is different cause the distance increase #endurance and #stamina #workout late night #jogging


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What did you do today 😁 just stuff... work on range of movement? No... decreased it 😅 hmmmmmmm. .. weight... no... decreased that too 😅 isolate weaknesses? Well I wouldn't say weakness, but yeah I guess improving glute contraction to stabilise and lock hips 😂 yip this will do that! Whole body has to be stable and centered whilst isolating the glutes to drive the move! It's a hurter 😂😂😂😂 even with the lighter weight (I was on about 100kg) and reduced range. #strong #notreallyrunning #improving #endurance #strength #conditioning #glutes #fitmum #fitmom #mumswholift #motivation #momswholift #momlife #strongmom #workatit #strongmum #mumof3


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Just love the Swiss!! 🇨🇭 I am impressed with their cooking gadgets that I frequently use in my kitchen but this product makes me praise God!
The Swiss engineered OnCloud CloudSurfer running shoe allows me to run again with my rheumatoid arthritis !! 🏃🏻‍♀️ For close to a decade I couldn’t run (or walk well) due to the tremendous pain inflicted by RA. You can see RA’s deforming characteristics in my left foot; but the engineering of this shoe provides cushioning and enough pain distribution that allows me to start running again — and I will continue to push at it for as long as I can! Thank you God 🙏🏽 , thank you Swiss shoe engineers 👟and thank you STP for carrying this shoe at a discounted price 😝- -
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@on_running @sierratp
#praisethelord #sograteful #imissrunning #iloverunning #runningconnectsmetoGod #teampassionsole #praisegod #oncloud #swiss #swissengineering #cloudsurfer #irunwithra #icanrunagain #rheumatoidarthritis #autoimmunedisease #lymedisease #invisibleorhidden #bouncy #paindistribution #runningonacloud #ifeelalive #healthiswealth #exercise #endurance #switzerland #needstability #stp #sierratradingpost #christianrunner #christian


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@stevanprem Continuing to inspire into fitness journey.
It's about building endurance, feeling confident and fit.
The overall difference to mind and body in 8 weeks transformation regime.

#personaltraining

#fattofit #fattofab #endurance #confidence #fitness #rrnagar #rrnagarfitness #fitbangalore #fit #fitnessbangalore #excercise #fitman #strength #strengthtraining #trainingtechniques #punithgym #punithfitness #squareball


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Most people will never know what they are actually capable of Bc they never allow themselves to get pushed to that point .. From wrestling my body and mind have been pushed there over and over and as i get older i still have a lot of days where i say to myself .. we are gonna see what you can do !! #donthatemotivate #crossfit #wod #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #nutrition #power #endurance #athletic #athlete


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Disfruta el momento. Disfruta el día a día. Lucha por tus ideales. Nunca te rindas. Demuestra lo fuerte que puedes ser.
Muy pocos días del Iron Man de Manta no creo alcanzar el nivel óptimo al que hubiera querido pero estoy seguro que he alcanzado una madurez mental para las competencias que me ayudara a cumplir este objetivo.
Será el segundo Iron Man 70.3 de mi vida y el último ya que mi enfoque serán la distancia del maratón. Disfrutaré este evento como dije seré un espectador de lujo mientras compita.
Un abrazo para todos y entrenen mucho.
#run #runners #running #ironman
#triathlon #fit #fitness #work #workout #bodybuilding #body #muscle #endurance #sports #live #life #friends #goodtime #ecuador


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Good Night 🌃
______________________________________________________
Driver 🔑: Sebastien Buemi
Car 🚗: Toyota TS050 Hybrid
Team 🚗: Toyota Gazoo Racing
Race & Category 🏁: 24 Hours Of Le Mans
______________________________________________________
Partners 👥:
@artisticar
@racer_apex
@onthisdateinmotorsportracing
______________________________________________________
@fiawec_official @24heuresdumans @sebastien_buemi @toyotamotorsportgmbh ||| #6hFuji #6hNurburgring #6hShanghai #6hCOTA #AudiSport #welcomechallenges #Audi #LM24 #LeMans #IMSA #Porsche #racing #FordGT #FIAWEC #24LM #Porsche919Hybrid #LoneStarLeMans #LeMansClassic #FIA #japan #LMP1 #fuji #Nurburgring #Toyota #SportsCar #paulricard #endurance #MountFuji #motorsports #race


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5-4-3-2-1 dumbbell curl!!!
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#gohard #trainhard #befit #igfitness #leangains #gain #bodybuilding #workout #instafit #instagramfitness #justdoit #youcandoit #eatcleantraindirty #gethealthy #mtl #goldgym #justtrain #pushyourself #dedication #fitfam #fitnesslife #fitnessaddict #gymrat #gymtime #gymlife #gymjunkie #tuesday #armday #biceps #endurance


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If u need to discover urself, run ultras.... The amount of time spent (in this case 12 hrs) and the amount of kms consumed (in this case 64.4) just helps u increase ur will power.... This was a testing ground for many more ultras to come... Whatta debut in ultra running it was.. ☺️

#running #ultramarathon #ultrarunning #ultrarunner #12hoursrun #stadiumrun #endurance #willpower #stamina


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My current goal is to increase my endurance... Burpees, sprints, prowler sleds, rope climbing, monkey bars... etc. Fitness is supposed to be fun. Find what suits your personality and do more of it. 🤸‍♀️#tuesday#currentgoal#goal#endurance#increaseindurance#funworkout#dienstag#havefun#fitness


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Parachute Regiment.
Hard to Get,
But not impossible to wear.
Add #ThankYouIndianArmy in your posts. Tag your friends. Request you to promote our account through stories. Previous account @ima_with_love has been reported and so instagram disabled it.

Follow :

@indianarmywives
@indian_armed_forces
@_bleed_maroon_
@indianarmedforces_
@saviours_of_nation
@dudes_empire

DM us any pic, any caption, any sketch, any video related to Armed Forces. We would love to post with your name.

#IMAWithLove #IndianArmy #IndianAirforce. #IndianNavy #SpecialForces #NSG #SPG #COBRA #ParaSF #Garud #Marcos #BSF #CRPF #SSB #ITBP #CISF #OneDream #warzoneinc #Ranger #Leader #Warmonger #LiveForNation #Paramveerchakra #endurance #run #livehard #diehard #Commando


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Some work from today’s workouts .. lifting .. conditioning .. wrestling and ended with some semi heavy deadlifts #donthatemotivate #crossfit #wod #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #fit #fitness #guys #girls #workout #abs #stayfit #personaltraining #physique #nutrition #power #endurance #athletic #athlete


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Don’t miss our Endurance class every Tuesday & Thursday @ 12:00 This is a great class to build your aerobic capacity and mental toughness. .
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More information email info@crossfitinterchange.com .
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Www.interchangeathletics.com
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@interchangeathletics #endurance #strength #stamina #menatltoughness #running #fitness #health


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When you realize this half marathon training cycle is going to be a whole lot different...and sweatier than the last 😅3 miles @ 9:14/mi #summerrunning #humidity #allthesweat #treadmillmiles #runhappy #girlswhorun #endurance #cardio #fitfam #training #becomingmybestself #smile #latina #halfmarathon #halfmarathontraining #justdoit #sweat


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Today was a hot and grueling 4 miles 😩 and I didn’t get any pictures, so here’s another one from yesterday ... but it looks a lot like today too 🏃🏻‍♀️ I walked the last half mile... but I still got it done 👊🏼


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Because it’s okay to be Gentle & Strong at the same time ✨
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Now GO GIRL! ✨
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#gogirl #gohard #strength is a #mindset #strongwomen #uplift #womensempowerment #supporteachother #realtalk #endurance #grind #queen


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Tuesday Metcon


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My client, the lovely @raniaelkhatib showing how it’s done.. #Repost @chalhoubgrouptalent with @get_repost
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From weights 🏋🏻‍♀️ to pushups and burpees, our Chief Transformation Officer, @raniaelkhatib finds a special work-life balance that puts her in the right state of mind for business 👊🏼😎


As a working mom, how do you manage to find the time to work out?
It takes a lot of planning to be able to fit in everything. I usually work out early in the morning, after I put my eldest on the school bus and before my first meetings. There will always be time if you make room for it; you just have to sleep less— that’s all ☺️. •

How does sport help you at work? Where do you see its benefits?
For me it’s a great release. It forces me to stay active. It gives me discipline. Working out your body is working out your mind, and not only does it put me in the right state of mind every morning, it is also my ‘me time’. I plan my work day in my head while I work out in the morning; for some it’s in the shower, for me it’s while lifting weights. •

Do you have any advice to the people reading this and want to get into sports?
Best advice is just start – it takes a month to get into a routine. There is a sport for everyone out there, no injury or excuse can stop you from being active and healthy.




#people #sports #womenpower #humanresources #womenempowerment #chalhoubgrouptalent


3

Got my plank face on.
Jumped right back into my training routine. Almost doubled my highschool plank record too 💪🏻💯🙆‍♀️
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Plank pose improves posture, develops balance, improves core and arm strenght, helps flexibility and strenghtens the lower back. Never underestimate the simplicity of this pose and get plankin 😉 .
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#goals #fitnessgoals #bodygoals #fitness #sgfitness #fitnessjourney #fitnessmotivation #fitspiration #training #stamina #plank #routine #strenght #endurance #fitmama #sgmums #fitfam #adidas #pink #wellnessjourney #wellnessmama #wellnessmuslimah #recordtime #beyourowncompetition


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