No better way to end a 24 hr day than to smash ol bluey in the face
First thing I was taught in #boxing is to breathe out after every punch. First couple times in the ring I sounded like a barking dog which scared the piss out of my opponents I've since toned it down to more of a hihat/snare kinda sound.
Most of us don't breathe correctly...from the stomach not the chest. #stressrelief #saturdaymorningvibes#enjoylife