Happy Sunday! This breakfast is as simple as it looks. It's oatmeal with assorted fruit. Sometimes you wake up and don't know your ass from your elbow you're half asleep so you leave the house with only a coffee. DONT! All your happiness for the day might rely on a leisurely breakfast. Nutrition doesn't need to get complicated, put something healthy in your stomach before you walk out that door.
I recently had a client with Crohn's disease struggling with their diet choices. So I did my research and found that sometimes when you have Crohn's or colitis, the most simple breakfasts are the most beneficial. So for my philosopher friends, I call any breakfast with oatmeal "Occam's Breakfast." (If you get that, marry me)
For my lazy dieters, prepare the oatmeal the night before so when you wake up it's good to go. And if you get bored, use a variety of fruit. Don't be scared, get funky with it! Some of my favorite toppings include peaches, mandarins, hazelnuts, mangoes, and pistachios.