Long post alert.... While I know I've put in the hard work to get my results - I know I wouldn't have kept going without the support of so many people. Three in particular.
First and foremost - my personal trainer @rachhhhannah . We started working together just over a year ago - and she has changed my life. Rach - I can't thank you enough for the encouragement, the understanding, and the patience. You've helped a girl who couldn't even do a step up to become someone who can leg press 250kgs. Most importantly, I now believe I can do more than my mind tells me. Thank you.
Next, a guy who is new on the scene - but has put up with meal prep meltdowns and the dramatic schedule changes. He's ensured this journey stays my main focus by understanding it's importance to me. That in itself has been support I wasn't expecting. For someone who always puts others first, having a like minded partner in your corner, not letting you give up, changes things.
Finally, my big sister. An ear to listen to my constant gym talk. A walking pal for my new love of Parkruns (even though she is a runner) - just being part of this journey with me... Just showing an interest. Small things that mean big deals.
Special mention to the entire staff at @fernwoodcarindale - I can't fault you. You guys make coming into the gym one of my favourite times of the day. Thank you.
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