#findyourbliss

Instagram photos and videos

#findyourbliss#yoga#bliss#loveandlight#risesisterrise#love#iguana#positivevibes#happyplace#wanakaartist#heartcentred#hummingbird#natashiabartworx#natashiab#swrovski#liveauthentic#studiotime#wanaka#dowhatmakesyouhappy#yogaeverydamnday#enlightenment#loveyourself#quotes#findyourself#soulsisters#selfworth

Hashtags #findyourbliss for Instagram

Thousands of tiny Swarovski rhinestones, placed one at a time. Finally reaching the end of this piece. www.natashiab.co.nz for more #natashiab #natashiabartworx #wanaka #wanakaartist #studiotime #flowers #iguana #hummingbird #butterflies #bliss #findyourbliss #swrovski #painting #paintingwithrhinestones #dowhatmakesyouhappy #happyplace


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Thousands of tiny Swarovski rhinestones, placed one at a time. Finally reaching the end of this piece. www.natashiab.co.nz for more #natashiab #natashiabartworx #wanaka #wanakaartist #studiotime #flowers #iguana #hummingbird #butterflies #bliss #findyourbliss #swrovski #painting #paintingwithrhinestones #dowhatmakesyouhappy #happyplace


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👊🏻🔥❤️💚🙏🏻 Come Back to Center

Come back to center, that place in you that is still, calm, quiet, and connected.

Your center is a place you can trust. It connects the body, mind, heart, and soul. It connects truth, your inner voice, and the Divine. Your best work comes from there. Your most loving times come from there. Your insights, awarenesses, and guidance come from being there, at that place. Your best decisions and finest moments come from that place.

Your center is a place that is quietly confident, unassuming, spontaneous, and free. It is gentle and kind, but it has the power to defend instinctively against attack.

Your center is a place that is naturally joyful and at peace. It is accepting, nonjudgmental, and it channels the voice of your heart. It knows perfect timing. It knows the rhythm of the universe, the rhythm of all creation, and it delights in its connection to that rhythm.

If you must leave your center to learn a lesson, feel a feeling, or experience something new, do that. Take all the side trips you are called to. But come back to center when you’re done.

And go to your center first,
before you go anywhere else.

Journey to the Heart ~ Melody Beattie

#internationalyogaday #internationalyogaday2018 #sunsalutation #yoga #yogi #yogaeverydamnday #yogalife #yogaaddict #yogatherapy #omgirl #findyourbliss #inspiration #breathe #getouttayourmind #sacredspace #butisattva #killmeicomebackstronger #heavenonearth #golddust #connect #unite #mindbodysoul #dancelovesinglive #timewellspent #loveyoga #loveisneverleaving #love


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When we get out of our "head" and into our "heart" it is possible to experience the true joy and magic of life. To discover how to do this, become a member for free at Blisspot.com, the online personal development community.

#Freedom #Being #Feeling #Joy #beyourself #selflove #youareamazong #selfworth #findyourbliss #blisspot #bliss #inspirationalquotes #quotes #loveyourself #empowerment #youareenough #goodenough #shine #glow #bestself #selfbelief


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“She made broken look beautiful and strong look invincible. She walked with the Universe on her shoulders and made it look like a pair of wings” - Ariana Dancu #honeyedblisslife #riseandshine #findyourbliss #stronger #treepose #homepractice #yogaoutside #treeposeamongtrees #vrksasana #donotrepost #yogaeverydamnday #earthing


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🥒🥕🥗Did we mention that @cheflulu99 , our amazing Chief Officer of Bliss has serious experience in cooking up delicious, nutritious, fabulous, wholesome meals? 💃🏽 💃🏽And sometimes we like to share some of her favorite recipes. Latest Blog Update! SWELL EATS: ASIAN QUINOA SALAD. Check it out on our website! Link in bio.


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I have always been different.
My sight and view of the world hence my vision.
My steps and pose hence my unique direction and disposition despite the happenings and expectations around me.
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#findyourway #findyourself #findyourbliss #findyourepic #findyouradventure #findyourvoice #findyourtruth and most importantly #findyou #tbt #throwbackthursday #throwback


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Tomorrow is the Summer Solstice (for those of us in the Northern Hemisphere). This marks the longest day of the year.
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If you haven't decided how best to celebrate / mark the special day, here are a few ideas...
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🌞 Spend some time in the Sun (bonus points for midday) -- close your eyes and consciously RECEIVE the sun's rays. 🌞 Create an altar that celebrates the Sun. Find things that remind you of the Sun, or things that you imagine the Sun would like... Candles, certain crystals, smells, flowers... 🌞 Get creative! Draw or doodle or write a poem for summer. 🌞 Make a flower crown. It's a traditional way to mark midsummer, and you know you've always wanted to... 🌞 Reflect & Set intentions. We're halfway through the year. What has come to pass? Both things that you're grateful for and things you want to let go of. What do you want for the second half of the year? What do you want to embody? What do you want to accomplish? 🌞 Harvest from your garden if you have one and make a Summer feast.


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SH*T. I’m stuck. My creative juices are not flowing. My motivation clocked out two weeks ago and has not checked back in. My mind is wandering in a million different directions and I can’t nail down one single thought. I have been busy though. I have been working on big projects, but my social media game is suffering at the moment. I’m not down about it, but it’s extremely frustrating at times. I’ll be fine though. It will come back. It always does. Guess my brain is still somewhere on vacation. 🤷🏼‍♀️🙈😂 .
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#realtalk #liveauthentic #smallbusinesslife #changeyourmindset #learnfrommistakes #confidenceiskey #livethelittlethings #makemoments #findyourbliss #whyhellolovelylife #everythinghappensforareason #creativepreneur #creativeentrepreneur #smallbusinessstruggles #girlboss #girlbosslife #letshitgo #gottakeeppushing #hustlehardgirl #communityovercompetition #collaborationovercompetition #comebackmotivation #gottastayfocused #stayinspired #mycreativebiz #yougotthis #getitgirl


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when I sip u sip we sip


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When your mind wanders and is filled with stressful or anxious thoughts, gently bring it back to the present moment. Rather than letting your mind master you, become the master of your mind. For more ideas in how to do this, become a member of Blisspot.com for free.

#mind #masteryourmind #stressfree #presence #beyourself #selflove #youareamazong #selfworth #findyourbliss #blisspot #bliss #inspirationalquotes #quotes #loveyourself #empowerment #youareenough #goodenough #shine #glow #bestself #selfbelief


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our summer essentials include easy dresses, flat form wedges, and beaded necklaces ☀️🌵💙


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Take a moment to be still, come back to the breath, and all the tension in your body go.
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It's amazing what we hold on to without even knowing it. Allowing your body, and mind, these moments to reset allows you to react better and and heal faster. Holding your body in a constant state of stress is damaging and quite frankly exhausting!
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Breathe in for 4 and out for 6, repeat three times ( or whatever feels good). As a regular practice throughout the day your mind will become clearer and your body will thank you for it.
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#breathe #relax #release #letitgo #tension #meditation #heal #feelgood #bestill #inthemoment #stress #timeout #clarity #findyourbliss #findarcadia #arcadiawellbeing


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Join me, @stephgesling in Brunswick, Melbourne next Wednesday evening for a guided exploration of an improvisational dance, voice, story, stillness and connection practice called InterPlay.

InterPlay is a worldwide movement and an active, creative way to unlock the wisdom of the body. Pre-book your ticket and find answers to FAQs via the eventbrite link in our profile.


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Dinners can be easy! I am running out of groceries since I wasn’t here this weekend, so I whipped up taco meat (taco meat seasoning, NOT old el paso), cut up some tomaters, avocado, and added this AMAZING @hawthornevalley Ruby Red Sauerkraut. No joke, this stuff is 🔥🔥. I have my second Tribe call tonight with my friend, which I’m excited for. I know after a long day it can be SO tempting to plop infront of the TV and veg, but the one thing that I’ve found to work is to just not think about it. I don’t change out of my day clothes (grant it I wear jeans to work), and start making dinner and clean up any messes before I get my jammies on. There’s so much time between the ‘day-job’ and sleep, if you’re disciplined you can accomplish a lot toward your dreams, whatever that is!
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#livewellbewell #thelittlethings #21dsd #21dsdcoach #findyourbliss #wellnessbalanced #mealprepmadeeasy #quickpaleodinner #liveyourdream #healthyfats #gowithyourgut #kalevscow #simpledinner #eveningmotivation #wellnessblogger #ntp #thelittlethingsmatter #balancedlife #wellnesscoach #takeamoment #nutritionfirst #livesimply #wholesomemeal #nutritioncoach #prioritizeyourself #holisticwellness


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“I’m feeding our PIG” 🐷


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Find your bliss within the lines of our beautifully designed vacation, created just for you. But first, champagne. 🥂 {Contact info in bio}


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October 17, the date for adult-use cannabis legalization is just 17 weeks away! Congratulations Canada!
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BlissCo is moving onward with our mission to mainstreaming natural medicinal cannabis in Canada to create products that are better for you and for the world.
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#findyourbliss
#promisekept


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broke away to let these two run free for a bit...hot, but refreshing pit stop! #optoutside #hotasheck #arizona #findyourbliss #seekadventure #allshots #huskies #prayingforrain #summertime💙💫🌻


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I am ABUNDANT in all aspects of my life!!! 🙏🏻❤️✨
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I love the way I feel and the constant progress I'm seeing. These pictures are two days apart. The last time I had this much energy and felt this good was when I was a teenager!!! .
#HealthyLivingFTW .
I love this plan!!! ❤️❤️❤️
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#PureRomance #ChangingLivesYo #HustleAndHeart #PartyWithBeth #FindYourBliss #Booty_Busters #SAHM #BossBabe #Entrepreneur #HealthyLiving #FitAndFabulous #SexyAndSmart


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my angel babies!!!!


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I’m practicing non -attachment . Accepting what comes and allowing it to leave when it’s time. What’s for me will be for me effortlessly. #summer2018 #positivevibes #positiveenergy #gypsysoul #hippieatheart #rebelheart #wildchild #myjourney #seizethemoment #countyourblessings #findyourbliss #believeinyourself


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I don't know about you but I hate feeling like I smell stinky. 🤢 KISS is the only thing I've ever found that keeps me smelling fresh even after some booty shakin' Zumba! 🎶
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It's so light and fresh and I don't smell all perfumey. ❤️
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Who wants a free bottle???
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#PureRomance #ChangingLivesYo #HustleAndHeart #PartyWithBeth #FindYourBliss #Booty_Busters #SAHM #BossBabe #Entrepreneur #HealthyLiving #FitAndFabulous #SexyAndSmart


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Mario today because adulting sucks and is not in the cards today!😅
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#mario #adulting #relax #goodvibes #findyourbliss #selflove #gamer #gamergirl #vibrational #reality #positivevibes #positivity #vision #visionary #spirituality #motto #accomplished #hustle


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Since Monday I’ve been waking up with quite a bit of negativity in my head. —
But waking up this morning I declared enough was enough.

I did a @jessclively and sat with my intention to figure out why I was feeling this way then I journaled it out.

I felt that there were 3 things contributing me starting my days in a negative way so as I journaled them out I also journaled out solutions to what I felt these factors were.

For me I felt the biggest factor was after having my period and getting an endo flare up I wasn’t aligned with my body like I usually am because of the medications I had chosen to take to battle my period and Endometriosis.

I had to accept that I wasn’t in alignment right now.
I had to accept I had chosen to take the medications even though I knew what the side effects would be.
I had to accept that while it might last a few more days, even the rest of the week, this too would pass, and my body would bounce back to its usual self in its own time and I HAD to be accepting of that fact.

I then heartstormed if there were any changes I could make to help my body bounce back with ease and reminded myself that I just needed to take a few deep breathes and calm the fuck down too.

Here’s hoping this eases some of my morning negativity.


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Stegastein Viewpoint over Aulandsfjord near Flam, Norway.


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I feel a calling to share my experience with chronic pain. It's what made me start my blog and why I update y'all regularly on what's going on in the world of Jen. I suffered alone for a very long time because many people don't understand chronic pain, especially when they can't see how much pain you're actually in.

It's easy to share my triumphs, but when I feel hopeless or in despair it can feel like opening a vein to allow you to come along on this journey with me. But being vulnerable means letting your walls down. It means allowing others to see your soft underbelly. That doesn't come easily for a lot of people myself included.

So here goes... I got super disheartening news from my surgeon yesterday. I cried. I despaired. I got angry. That's when monkey brain starts to take over and you're thinking about the worst possibilities.
BUT...something really cool happened! I could literally see myself heading down that path. The one that ends with the worst possible scenario. I call them "check tire moments" because when your check tire light comes on you can meander over to the safest place to pull over and make sure everything is okay or you can freak out hurriedly pulling to the shoulder of a busy highway just to find out the dropping temps caused the pressure alarm to go off.
By recognizing my thought patterns I was able to stop myself from having an anxiety-inducing check tire moment and just recognize that this is a shitty situation.
You aren't pretending. You aren't telling yourself that you're peppy and ready to conquer the world. You're admitting that the world is hardcore sucking today, but that you don't have to let it control you.

So while I may have gotten really bad news I will not let my mind go down the rabbit hole of what might happen before anything has even happened yet. This gal has better things to spend her energy on!

#spoonie #spoonielife #bodypositivity #loveyourbody #tiucommunity #hipsurgery #healthblogger #invisibleillness #ootd #wiw #findyourbliss #mentalhealthmatters #fitfam #wellnesswednesday #chicsgoblogger #scchicago #tiuliftmeup #tiu #midwestbloggers #summerstyle #chicagogram #physicaltherapy


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Yorkie in a basket!🐕 Just a mid week reminder that you are worthy💕 of greatness and to find the beauty in everything you do! I'm being exceptionally intentional with my feelings💋 and reducing the sense of stress I usually put myself through.🧘‍♀️
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Learning to go with the flow and let things happen has been a huge game changer for me.✌️ And the moments I can relax and unwind, like on my bike🚴‍♀️ rides make me feel so much better. Find an outlet for yourself that gives you that sense of self and freedom.🦄 Can't wait to be with my Lou riding the streets soon! Happy Wednesday! ☀️


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Cake Goals.
Amazing job @metro_proponent !


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When you surrender to the Universe you welcome all the good it has to offer you. Let go of attachment to outcome. Let go of fear and worry. There is only NOW. And in the NOW you are always okay. 💫
#bepresent #thenow #findyourbliss #findyourself #letgo #universe #loveyourself #loveandlight #lightworkers #starseed #indigochild #rainbowchildren #crystalchild #thirdeyeopen #surrender #newearth #5thdimension #cosmicconsciousness #greatawakening #peace #happinessisachoice


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idk what I burn for you means but whatever, “I burn for you,” mo ✨


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Yoga for golfers Tuesdays at 10 am at Bliss☀️ improve your game and relieve some stress


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I can't get enough of this guy even after 5 years ❤️ I'll be sharing more beach-y pictures as we travel again next month! Can't wait! ✈️ ⠀⠀
If you have the resources, which country would you love to visit? 🗺️


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Looking for a perfect way to start your morning?
Catch Mia (pictured) tomorrow at 6am at our Rio Rancho location or Donna at the same time at our ABQ location!
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Either way let us help you #findyourbliss and make sure to tag us!
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#riorancho #albuquerque #abqyoga #yoga #yogacommunity #yogaschedule #yogaclass #findyourbliss #iamblissful #blissfulspirits #hotyoga #yogapractice #yogaprogress #yogi #yogisofig


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•Swipe for the blonde process in two sessions• #joicocolor #findyourbliss #lumishine #joicolumishine #blondelife #shadowroot #sandyblonde


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I feel as Americans we get caught up in the idea of the pursuit of happiness. It can lead us to a habitual thinking of... "if I get this, then I'll be satisfied" We often forget to embrace the joy that is always supplied in abundance at this moment such as, flowers blooming in the spring, breaking out into song or dance, a beautifully designed building, ect. No matter the setting, joy is around. People often see colorful people as immature, but that judgement is a reflection of their own insecurity. Those same people look back at childhood and say "I wish I could just be a kid again and do *** with my time" that is a mental trap. Take time each day to embrace some joy and over time it truly does add up. (This is not a post for those who already acknowledge bliss, but have personal goals. There is a difference) #Dance #Findyourbliss #laugh #yoga #lookup #searchinside #findyourauthenticself


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What brings you peace of mind? This is one of the things that does it for me. #countryside #dogs #blackdoglove #fetch #nature #findyourbliss #honeyedblisslife #motherearth #findyourzen #peaceofmind #lookingforgroundhogs


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It allllll started with a: “Fuck it... WHY NOT?!” 🙌🏼
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Seriously though. 👌🏽 This “coaching gig,” this “internet job,” this “whatever it is,” that I am oh so passionate about allll started because a totally overworked, truly overwhelmed, and totally overweight girl made the decision to STOP listening to everyone around her and START listening to that little voice in her head telling her to GO FOR IT. 💫


And as I zip up my suitcase and prepare to head out to my third @beachbody annual coach summit, a week full of learning and growth and reuniting with my fellow boss babes and people who I truly consider family, I can’t help but take a minute to be truly thankful that 2015 AMQ was ballsy enough to do what 2018 AMQ is so proud of her for doing. 🤗


Good Vibes Wellness is now a community of 500+ goal oriented women on a mission to become the best version of themselves. ♥️ How EPIC is that?! 👯‍♀️🎉 I have, in some way, shape or form, helped 500+ women take the leap, put themselves first, and level up, and the amount of pride I feel for having had that opportunity greatly outweighs any of the annoyance I feel towards the people who make fun of me or attempt to tear me down for it. 🙅🏻‍♀️
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You know what I call those people? 👆🏼 FELICIAS. ✋🏼 You know what I say them?! BYEEEEE. 👋🏽
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I’ll be over here living my best life, helping others do the same, while getting paid to do it. ✨💸 If you have EVER been curious about what I do, NOW is the time to get in touch! I will be learning SO so much at summit this week and I’ll be coming back ready to share and learn and mentor ladies who are excited to build a business out of their fitness and from the comfort of their couch and the convenience of their phone! 📲🏋🏻‍♀️📝
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Link in bio. 📩 Let’s do the damn thang! 💁🏻‍♀️
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#STRAIGHTTOTHETOP
#GOODVIBESANDHIGHFIVES
#IFICANDOTHISYOUCANTOO


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Do you know your superpowers?? Ladies, you know we have a habit of focusing too much on our limitations. It's time to uplift yourself, boost your confidence, realise that you are fucking amazing.

Need help figuring out what your superpowers are? Ask friends, or make a Facebook post, along the times of "I’m working on a little personal project, and was wondering if you could think of three words to describe me?"
This is an idea from Kate Toon, who (although my only experience of so far is through 33% of her book) is pretty awesome.

Write them down. Make a poster.
Read them every day.
Turn them into affirmations. Repeat them often. Look in the mirror.
Recognise your strengths.
Realise that you are amazing.
You are amazing.
In your own magical, unique way.
🖤

#goddessvibes #womenempowerment #liveauthentic #selflovewarrior #beyourbestself #risesisterrise #soulsisters #findyourbliss #followyourpassion #purposedriven #heartcentred #youbelong #girlbosd #raiseyourbvibration #loveandlight #selfworth #mindsetiseverything #mindsetshift #elevateyourlife #powerwithin #youarepowerful #trustandbelieve #loveoverfear #changeyourthoughts #showlove #findyourself #bodymindsoul #sheislight


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A funny thing happened. Once I cleared away that mental block, the practical blocks seemed movable, too.
Previously, it felt as though they loomed over me. As though they were set in concrete. It had seemed as though there were no solutions. I made excuses, alway providing a reason why a solution wasn't doable. I wanted to have it all. I wanted ideals. I wanted to do and have everything at once. And in avoiding anything less-than-ideal, I chose nothing.

Once that first mental block - the limiting belief that I was a quitter - was cleared, it reopened the flow. Suddenly these other blocks seemed like they could move with the tide, if I were to give them a little push.

In clearing my mental block, I had recognised that it was ME making the decision of inaction. And just as I had been making a choice not to chase my dreams, I could now see that I had been doing the same with practical hurdles. I had been making excuses. Creating reasons why a solution wasn't ideal. When really, it was ME making the choice. A choice between action and stagnation. Impossible ideals, and slight compromise.

I had made a commitment to go for my dreams and these practicalities had were blocking my path just a few steps along.

Was I going to do whatever it took to follow my dreams? Heck yes.
Was I finally willing to make compromises? Alright.

That is what I had to accept. Compromises were necessary. I couldn't have all my ideals, just as I couldnt be in several places at once. But I could make small compromises and still be happy with the outcome. Actually, it was a better outcome, because I was no longer spreading energy and doing a half hearted job. I was no longer torn between possibilities, between lives. I was no longer in limbo, waiting at the crossroads staring at the options.

I knew my path. I made some choices and I started moving.

#onestepatatime #goalgetter #girlboss #enjoythejourney #trusttheprocess #innerwork #personaldevelopment #betteryourself #lightworker #spiritualbadass #shiftyourmindset #purposedriven #lifepurpose #uplevelyourlife #successmindset #mindsetiseverything #takeaction #findyourbliss #beingboss #girlboss #soulalignment #risesisterrise


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Outdoor angel cards while my little angels play. Naturally learning as they roll up in a cocoon and then hatching as butterflies...🖤 I drew the card "Breathe". Syncroninity with my last post 😄

Archangel Raphael: “Take several deep breaths, and exhale slowly to awaken your energy and to release old patterns.”
Additional Message: “Often during times of stress, you may unconsciously hold your breath. Yet, as you know, breath is essential to oxygenating your mind, body, spirit, and very life. Write a note to yourself to breathe, as a reminder of the importance of invigorating yourself with deep and steady breaths. Make trips to places where fresh air is plentiful. You’ll also notice an increase in air quality when you’re near water, such as the beach or a lake. Even taking a shower or bath puts you in touch with the positive ions associated with water and air.” Working with Archangel Raphael: Raphael’s name means “Whom God heals,” and he is known as the healing angel in charge of physical healings for all living beings. Often, Raphael gives us Divine guidance (intuition, thoughts, ideas, dreams, and so on) about how we can participate in keeping our bodies healthy. When you call upon Raphael for a healing, pay attention to inner impressions, and be sure to follow through upon guidance that calls you to take action. 🖤

#breatheitin #soulfamily #indigosoul #crystalchildren #synconicity #align #connecttosource #inthevortex #enlightenment #soulfulliving #soulsisters #findyourbliss #divination #higherself #innerguide #empoweredliving #starseeds #angelmessages #loveandlight #awakethesoul #heartcentred #spiritualwisdom #raiseyourfrequency #goddessvibes


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