#findyourtribe

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#findyourtribe#fitfam#beyourownboss#blessed#wifey#goals#strongwomen#motivate#fitnessmotivation#creativepreneur#healthylifestyle#exercise#lifestylebloggers#freelance#businesscoaching#bossbabes#hustlebabes#podcast#radioshow#designyourlife#thinkbig#femalepreneur#workfromanywhere#happinessoverload#loveyourlife

Hashtags #findyourtribe for Instagram

Happy Wednesday Loves! πŸ’•βœ¨ We are 1/2 way through the work week and boy am I feeling it 😴 This week has been a little bit of a struggle for me. I have been finding it very hard to wake up early in the mornings and head to the gym to get my workout done. I was beating myself up a little bit over it the other morning but I was SO tired and not feeling like myself..
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Sure enough, reason being that I’ve been more tired and dragging then usual, I’ve come down with a sinus infection 😫 I woke up feeling awful and such a bloated little potato, with my head feeling 5x it’s size! But you know what, that’s OKAY! Today and the rest of this week is all about listening to my body and taking care of it. This flu going around has been AWFUL! & I am very prone to getting terrible respiratory infections that develop into pneumonia, so you better believe the smallest bit of a cold that starts, I am doing everything I can to rest, get the proper nutrients & vitamins my body needs! Your body is a temple, treat it with love & wholesomeness 🌻🍎.
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#fitnessgirl #fitnessmotivation #fitspiration #fitness #fitfam #fitnessaddict #fitnessgoals #fitnesstransformation #findyourspark #findwhatyoulove #findwhatmotivatesyou #findwhatmatters #findwhatworks #workout #motivate #findyourtribe #strongwomen #empoweringwomen #healthylifestyle #healthyme #healthymind #exercise #realmoments #health #healthylifestyle #healthyme #restdays #takingcareofme

Petaluma, California
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I ❀️ connecting! People are my thingπŸ˜€ so, if you want to connect, ⏬drop a line with your business and/or page⏬ *************************************#connectingpeople #homebasedbusiness #networkmarketing #setgoals #goals #findyourtribe #success #motivation #myleadsystempro #journeytojoy2018 #entrepreneur #entrepreneursofinstagram


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This morning Jay had a meltdown and I wanted to have one right along with him. but when you're a mother and can't just fast forward through the hard stuff like you'd like to, you put your big girl chonies on, you pray, you reach out & ask for support, you use all the oils, and you break on through to the other side. Nothing lasts forever. That's a good thing. Makes you appreciate the good and hold on during the bad. .
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#Joy
#Valor
#PaloSanto
#NewMoon
#JoyComesInTheMorning
#MotherhoodIsHard
#FindYourTribe
#BuildCommunity
#SelfCare
#Meltdowns


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Let’s get into some #RealTalkHomies I got a β€œmother” that ain’t it for me. I got a brother, same shit. I’m born the year of the dog, I’m loyal. I felt a lot of guilt about this, it literally made me sick. So, to anyone else out there feeling some sort of way about people that don’t deserve your love and respect, #LETTHATSHITGO and #FINDYOURTRIBE embrace the #Positivity and #FuckAllTheDumbShit Let’s all have our best year! #KeepYourDreamsAlive πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•


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Gimmie ALL the stretching today!πŸ§˜β€β™€οΈ
Committing to a 3-month program is a huge step for me. I’ve never completed one of our longer programs from start to finish. πŸ™ˆ Thankfully this one isn’t just about changing the outside, but taking care of your mind as well. Autumn talks about self care πŸ’†β€β™€οΈ quite a bit, and emphasized how important it is to feeling our best.
This, coupled with my own journey through self love, grace, and self care, has led me to my February challenge group - πŸ’•Love Your Selfie. While we work on our fitness goals together, we will also discuss how we love ourselves NOW, challenge each other 🀝 to do hard things, and learn things about ourselves beyond how many pushups we can do. Spoiler - I’m at 0 on that one.
🀳Share your favorite self care activity below to get details on how you can join us starting Feb 5th!πŸ’•

Louisville, Kentucky
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Missing my #swolemate something fierce today. I am FOREVER grateful for how hard he works but I truly enjoy our gym dates when we get them. β™₯️ life is so much better when you have an accountability partner, spouse or friend or coach or whatever yours may be. As long as it’s someone who makes you want to be better and do better. As long as they remind you how stinkin awesome you are and love you even when you’re a hot mess express. The ones that make you laugh. The ones that are your shoulder to cry on and your cheerleaders. Those are the people you need in your life. ✌🏻β™₯οΈπŸ‘ŠπŸ» #findyourtribe #gymdate #lover #fitcouple #fitfam #fitlife #fitmom #fitdad #bestlife #blessed #marriage #loveofmylife #gladheputaringonit #humblebadass #liftsomething #inspire #motivate #chaseyourgreatness #coupleswholift #hubby #wifey


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Most of us, at some point in our life, have felt totally alone. You've felt like the mistake you made, whatever it was, is too big for anyone to understand. ""No one's ever felt this way, no one can possibly relate.""β €
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And when you keep your story quiet, hidden inside, that feeling of loneliness grows stronger and stronger. β €
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But guess what? When you let your story OUT, when you exhale and say, "What happened does not define me," when you share your story and use it to help others....That, my friend, is when you gain strength and the darkness of loneliness turns into the light of your new future. β €


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When you first land a speaking gig, you're filled with excitement. But before you know it, that excitement begins to fade and the panic sets it.β €β €
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Are there a million ideas swirling around in your head? Are you unsure of what you should include in your presentation and how to make a personal connection without over-sharing? You know you’re an expert at your craft, but how on Earth are you supposed to package up all of your knowledge and experience into an hour long presentation?!!β €β €
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I've got a limited number of presentation prep openings this year before baby arrives. Head to the link in my bio to find all the details of how I can help you sort through all those ideas and bring the excitement back.β €β €


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Head over to thehustlebabes.com OR iTunes to check out our interview with the super talented Gernelle Nelson!


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⭐️Day 3/80⭐️
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CARDIO 😬
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In general is not my fav, but really learning to love it! There's a feeling of satisfaction after cardio that you don't get from weights that I crave sometimes. Lots of variation in this workout again so not overwhelming. .
I'm still waiting on my sliders so I used paper plates. The only downfall is that you can feel the friction between the carpet and paper πŸ”₯ but for a temporary fix it works πŸ‘
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#desk #officelife #hiking #books #reading #homefitness #lovelife #selflove #bethebestyou #today #now #u #fitnessmotivation #shorthairdontcare #shygirl #introvert #awkward #yourtime #start #consistancy #goals #findyourtribe #everyday #healthylifestyle #healthyfood #healthy #beautyinside #strongwomen #strength #boring


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LOVE THIS!!! This is a coaching friend of mine and a text she received in regards to our online health community and IT’S SO TRUE!! If you want support, encouragement and to be surrounded by a group of people pursuing better health and improvements in all areas of their lives, we should talk because IT’S HERE and it’s available to YOU!! #healthjourney #findyourtribe #certifiedhealthcoach #bettertomorrows #bettertogether #beafraidnottotry


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β€œWhat do you do?” That question is asked of me nearly anytime I meet someone. πŸ€·πŸΌβ€β™€οΈπŸ›’πŸ‘—πŸŽŠπŸ›οΈBut the better question is β€œwhy do you do it?β€πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ my family. I sell leggings and the best dresses you will ever find because I desire to serve my family. ❀️While doing that I can encourage and bless ladies to walk in the confidence that they are beautiful the way they are right now? YES! πŸ™ŒπŸ» tell me one thing you love about yourself! Positive self talk will help to drown out of negative thoughts 😘 #family #mywhy #lularoe #serve #blessed #wahm #leggings #positive #findyourtribe #momma #momlife #wifey


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