#fit

Instagram photos and videos

#fit#fitness#gym#healthy#workout#motivation#lifestyle#fitfam#training#fitnessmotivation#bodybuilding#fitnessaddict#instagood#fitnessmodel#health#diet#fitgirl#food#gymlife#happy#fitlife#like4like#love#muscle#strong#sport#healthyfood#fitspo#eatclean#model#nutrition#gymtime#instagram#follow4follow#shredded

Hashtags #fit for Instagram

Sunny mood.
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Que ca fait du bien de profiter de ces belles journées.
Bon clairement cet après midi j'ai même sorti la robe et les tong 🙆‍♀️
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#mood #happymood #happy #sun #beach #nature #amazing #sunnymood #me #girls #regimeuse #mum #mumlife #health #healthy #healthychoise #healthylife #smile #royan #fit #fitgirl #fitfrenchies #strongwomen #fblogger #blogger


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Mr. Seth
mercado livre / elo7
You can order yours now
free shipping worldwide
international buyer Etsy store:
https://www.etsy.com/shop/enigmaurbano

Figuras vão em sua caixa e com chaveiro de brinde.
Nós vendemos para todo o Brasil.
mercado livre:
https://lista.mercadolivre.com.br/_CustId_52136455
Elo7
https://www.elo7.com.br/enigmaurbano/loja

#skull #caveira #horror #creepy #darkart
#darkartist #escultura #sculpture #instamood #instagood
#instartist #diy #rpg #fit #tbt
#mixedmedia #comics #actionfigure #anime #cosplay
#art #praia #literatura #viagem #cute
#rock #tattoo #artesanato #picoftheday #baphomet


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what a difference a year makes.. 180lbs on the first picture vs 145lbs on the second.. also can you say muscles?! 😜 #tbt #tbthursday #transformation #gymrat #healthy #fit #gay #gayman #gayboy #gayottawa #gym #workout #thursday #thursdaymotivation #feelgoodlookgood


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رمزيات ‎‏HD𓆩 ⁰
. ∞ ‎‏𓆩 Official page on instagram 🌸, ‎‏𓆩We export happiness to you ⁰ ‎‏
𓆩my page @carton_baghdad 👻! ‎‏𓆩 #fit #fitness #fitnessmodel #health #healthy #instahealth #workout #gym #squats


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Klasse Laufschuhe - 10000 Schritte geknackt - 1 Teil Intervall und 1 Teil schnelleres gehen - Heuschnupfen nervt aber sonst 👍#laufen #gehen #my_happy_new_life #fit #abnehmen #bewegen #wald #abschalten


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#Repost @hierohortacoach

Todos temos quem nós inspira, mas no #TeamHiero é quase unânime que nossa atleta que mais nós inspira, é a Soninha @soniaabade, com mais de 60 "burpees" de idade, tem um condicionamento e vontade, que muito jovem não tem.
Esse final de semana fez 21km Meia Maratona do Descobrimento, mais uma prova para sua coleção de 🏆. #personal #personaltrainer #healthcoach #health #wellness #training #hipertrofia #emagrecimento #emagrecimentosaudavel #treinamentofuncional #portoseguro #crossfitportoseguro #crossfit #crossfitcoach #lpo #teamhiero #fitness #gym #fit #workout #bodybuilding #quote #running #muscle #instafit #keepfit #motivation


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Spending our last day at the beach 🌊☀️💪🏼


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När kroppsfettet går under 10% så åker snörlinnet fram 🤪
53 ☑️☑️☑️ vi är snart i mål 🏁

Ge inte upp för att något är jobbigt 🧠 #mindsetiseverything


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Pozdrowienia 😆po pracy, spać i do pracy na nockę 🤔🙄😈czy to już pracoholizm? 🤔🤔🤔🙃 #polishgirl #polskadziewczyna #fit#fitfam#girl#me#positivevibes #lifegoals #goals#smile#happy#brunette#longhair#l4l


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What are your glutathione levels like? Find out today and take steps to increase your glutathione levels for longevity and vitality.

#fitness #strong #glutathione #Cellgevity #me #lifestyle #love #food #cardio #healthy #instahealth #fit #followback #amazing #like4like #igers #20likes #instalike #swag #yogi #meditation #glutathioneproducts


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Aujourd'hui comme prévu...
Biceps ✔️
Triceps ✔️
"Choisissez un objectif, faites un plan réaliste pour atteindre cet objectif, travaillez à chaque étape du plan, et répétez" 💪💯🔥👊🇺🇸
Motivation, détermination et discipline.
Prenez soin de vous ✌️
#aesthetic #shape #shredded #frenchfitness #bodyfitness #modelfitness #undizfamily #usa #beastmode #photography #ink #picoftheday #musculation #fit #fitness #focus #training #lifestyle #fitnessaddict #hardwork #body #heathly #nopainnogain #motivation #fitlife #sport #abs #gym #muscles #boxing


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Suntanning Mushrooms?
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YES!
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A natural way to get our Vitamin D with out prolonged exposure to the sun, which can cause a fair share of problems.
Just place the mushrooms in the sun for one to two days and the sunlight will increase the Vitamin D as much as 800%!
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Isn't nature absolutely wonderful.
FOOD FIRST!
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My styles of unique concepts, techniques, and philosophies.
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#sun #sunset #sunrise #suntan #tan #toneitup #natural #organic #mushrooms #food #first #vitamins #minerals #health #healthy #healthyfood #foodprep #dinner #investing #yourself #mother #nature #wonderful #fun #day #fit


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التشكيلة الرسمية لبرشلونة ضد إشبيلية حسب صحيفة سبورت .
#sports #sport #active #fit#football #soccer #basketball #futball #ball #gametime #fun #game #games #crowd #fans #play #playing #player #field #green #grass #score #goal #action #kick #throw #pass #barcelona


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Caloriebrands bugün Türkiye’nin en büyük Tavuk Restorant zinciri olan,Popeyes’i konuşuyoruz❗️
❗️Bugün dünyada 27 ülkede 2.000’den fazla şubesi ile hizmet veren Popeyes,2018’de dünyada 45’inci Popeyes Türkiye’de şu sıralar 10. Yılını kutluyor. ❗️2010 yılında Amerika’da yapılan lezzet testinde “Amerika’nın kızarmış tavuk şampiyonu-mağlup edilemez baharatlı lezzet” olarak da 1. seçilmiştir.
✔️”Terbiyeli Tavuk” sloganıyla son yıllarda reklamlar yapan Popeyes,Terbiyeli Tavuk sloganıyla tavuklarını 12 saat özel baharatlarla marine ettiğini ifade ediyor.
❗️Sadece bir tane Chicken Tender ürününde (35Gr) 7 Gram yağ içermesi onu sağlık açısından “Terbiyeli bir ürün olmaktan çıkarıyor.”
❗️Ayrıca diğer sevilen bir ürünü Coleslaw ise tam anlamıyla bir “yağ deposu” yaklaşık 30 Gram porsiyonunda tam 10 Gram Yağ içeriyor ve 140 kalori!
@popeyeslouisianakitchen @popeyesturkiye @tabgida
#food #chicken #kentucky #foodporn #fastfood #sağlıklıbeslenme #sağlıklıyaşam #calorieman #diet #dietfood #diyet #fitness #fit


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Po zakupach 😅 w @swiatsupli.pl legginsy dresowe @gymhero_official zakupione w @swiatsupli.pl 💕Wielkie otwarcie w nowej lokalizacji 👏🏼 dużo ciekawych promocji, konkursy i gość specjalny @robert_piotrkowicz 💪🏼 miałam okazje chwile porozmawiać i dostałam wiele cennych rad i wskazówek 😎Dodatkowo teraz w Świecie Supli możecie również kupić odzież sportową 💪🏼 #swiatsupliteam#swiatsupli#wielkieotwarcie#zapraszamy#fit#gymhero#gymgirl#workout#workoutmotivation#blondehair#najlepszysklep#suplementy#gym#bodybuilding#białystok#poland#goodday#polishgirl ŚwiatSupli Stołeczna 2 🎈


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Nova comanda per a clients satisfets amb el resultat dels productes i per nous reptes!
#reptes #herbalife #estildevida #novavida #tujefetussueños #osona #vic #taradell #gurb #rodadeter #catalunya #healty #sport #herbalife24 #fit


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Nothing makes me more happy than a sunny weather 🙆‍♀️ 🌞
Well that and a good shoulder workout... that always makes me happy 😃💪
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#delts #gym #gymrat #fit #fitgirl #fitness #progress #diet #cutting #shredded #fitgirl #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitbody #abs #healthy #muscle #gains #happy


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Aqui vai uma dica para quem é formiguinha como eu e não pode ficar sem sobremesa após o almoço. O doce de brigadeiro crocante da @estilosnackout é delicioso!
Ele é:
• sem glúten
• sem lactose
• sem soja
• sem conservantes
• sem adição de açúcar
#cooking #fit #fitness #Health #healthy #healthyfood #healthychoices #eatclean #saude #saudavel #nutricao #nutrition #bemestar #vidasaudavel


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INCENDO NUTRITION is een supplementen merk die zich richt op de gemiddelde actieve mens. Een merk die niet alleen transparant is over de werking maar ook over de gezonde verantwoorde ingrediënten. Incendo nutrition houd zich vooral bezig met afvallen, schone spier opbouw en herstel.
Samen met Incendo Nutrition zult u een fijne samenwerking tegemoet gaan. Want we zijn er zeker van dat de samenwerking fijn zal zijn.

Een fijn gezond en sportief weekend gewenst!. #incendonutrition #clean #lean #eat #eating #diet #cleaneating #supplements #supernatural #natural #fit #fitness #fitgirl #fitnessmodel #fitspiration #fitstagram #fitforfree #fatloss #protein #fatburner #afvallen #vetverbranding #gezond #fitfam #fitmama #fitmotivation #mealreplacement #mealprep #basicfit


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140kg in the 🔥🔥🔥🔥my adding up is still awful...was so chuffed with myself thinking I'd gone past 150kg this morning ... not today 💃🐒 Me and numbers have never been best friends but it has it's advantages... I don't get caught up on them🐒.. whether it's how my I weigh or how much weight I can push...tracking definitely has it's place in the world of progress but it doesn't need to stress you out, don't be confused by numbers, reps and sets just get moving consistently first 💃🤔 #backtoschool #april #pull #push #140kg #dualstrengthandfitness #fit #strong #happybody #glutes #legs #workout #dmrfitness #pt #horsham #westsussex #movement


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Şimdi sağlıklı yaşama adım atmak istemezmisiniz ?
Bilgi için watsap & DM
✔️Özel beslenme programı
⬇️Aşağı kilo kontrolü
⬆️Yukarı kilo kontrolü ↔️Kilo koruma
🤸‍♂️Size özel sporcu beslenmesi
❣️Aç kalmadan doya doya
❣️İlaç kullanmadan ,bitkisel ürünler ile
❣️diyet yapmadan kişisel beslenme programları ile
💪İstediğiniz kiloya kavuşabilirsiniz 🤗Bilgi almak içim şimdi DM ➡️💌
❣️Hayallerine geç kalma şimdi harekete geç
05065331334
#saglık #kilovermekcokkolay#günaydin #kilokontrolu #diyet# #kilokontrolü #kilovermek #kilo #kilokaybı #fazlakilo#zayıflık #zayıflamagünlügü #sağlıklıyasam #sağlıklıbeslenme #diyetrehberi #fit #form #formakavus#fitness #fazlakilo #maras#mersin#antep#istanbul#urfa#türkiye#karadeniz#ege#iyiaksamlar


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I’m back like i never left...🔥🔥🔥


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“Hey Fred, what do you call a Lazy baby kangaroo?” •
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I don’t know what? •
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“A pouch potato! 😂😂😂 get it?” ___________________________________
Throwback to tellin Funnies with my Ol’ pal Fred 😂☺️


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Foto: Seletiva TCB 2017
Box @pamcrossfitbr


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Relaks w naturze 🌳🌴🍃


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✅ General Upper Body Training Guidelines ✅
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For general fitness, aim to have an even push/pull ratio, meaning for every press (bench, shoulder press) you do, perform an equal amount of pulling (rows, chin-ups)
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If you’re a desk worker or athlete, your ratio may be a bit more lopsided towards pulling exercises. Maybe a 2:1 or even 3:1 ratio in favor of pulls
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Perform more horizontal rowing exercises than vertical pulling exercises (chin-ups)
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Your pulling strength better be equal to, if not stronger, than your pushing strength (if you can bench 225x5, you better be able to perform a chinup with the same amount (bodyweight included)). This decreases the likelihood of running into shoulder issues
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Remember, your shoulder blades are meant to move. Make sure to vary your pressing exercises where your scapulae are fixed (bench press variations) and where they’re free to move about the rib cage (pushups, landmine presses)
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A dedicated arm day is a DUMB idea if you can’t 1) bang out several strict chin-ups or 2) bang out most push-up variations with no problem
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Dedicated arm exercises ARE a good idea if you can do what I just mentioned or you need to bring up weak points to enhance your compound lifts


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Tackled #thickthursday with a monster pull day with @prometheus_hc . I’ve been following his nutritional and programming guidance the last 7 weeks(first week was shaky on my effort) and can say I’ve never been this strong, fit and lean while not starving. WHO KNEW YOU DIDN’T HAVE TO BE A CARDIO BUNNY AND EAT UNDER 100 grams OF CARBS DAILY...#mindblown for trusting the science. If you want to get fit while not hating your diet hit home up and give him a follow! 💯💪🏻🙌🏻 @wofb @workoutvideos__ @_workoutvideos @girls_workout_videos @fitfemalevideos @femalefitnes @femalesphysiques @gluteworkouts @workoutworld.ig @h_i_i_t @hiitworkoutseries @no.limit.fitness @motivatedfitnessgirls


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💄💋 🌊vitamin sea


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나 기절할뻔 피곤해 ㅠㅠ


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Been stuck in my room eating Oreos and trolling everyone’s form to get over the fact I’m still unable to just go and train 😢 .
Meal prep has been the only thing stopping me from being the guy in the next pic 👉🏾
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Hopefully I can do a full routine next week 🤞🏾 I’m losing sanity; managed like half a leg day this week 😐


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En las Playas de California!


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👑GET IT NOW🌹
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• Get this beautiful swimsuit for under $20 on our site now!!—->Link in Bio •
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🌸Tag a bestie👙


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