HAPPY FRIDAY! This is slowly becoming the only pose I do ♀️ I’m dang proud of my hamstrings and shoulders what can I say?! Ain’t nothing wrong with a little confidence It’s soooo easy to look at a picture of yourself, or look in the mirror, and pick out things your dislike. Loving yourself isn’t easy. It’s been a long road! And moving yourself does not mean loving the way you look. It means loving the way you treat others, how you perform, your relationships, etc.. I challenge YOU to look in the mirror and find 3 things you love about yourself. Not just physical features, but what’s on the inside too Replacing these positive thoughts with the negatives can improve your mood tremendously. Try it! .
I just got home from the gym where i did get another killer workout from my girl @livewell.lowell.fit ‘s #barbellsandbikinis challenge I’m feeling like superwoman. Chris is taking me out to dinner and we haven’t decided where yet...I need to narrow it down. What TYPE of food?? Seafood? Mexican? Thai? India? We love it all. Drop your suggestion below